ColorTakea walkDoodlePracticea sportCrochetDrawPositiveself-talkDanceJournalWriteMeditateExerciseTakedeepbreathsCleanSingCookAttempta craftListentomusicStretchBakeYogaReada bookGo fora runAffirmationsColorTakea walkDoodlePracticea sportCrochetDrawPositiveself-talkDanceJournalWriteMeditateExerciseTakedeepbreathsCleanSingCookAttempta craftListentomusicStretchBakeYogaReada bookGo fora runAffirmations

Stress Relief - 2024-2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Take a walk
  3. Doodle
  4. Practice a sport
  5. Crochet
  6. Draw
  7. Positive self-talk
  8. Dance
  9. Journal
  10. Write
  11. Meditate
  12. Exercise
  13. Take deep breaths
  14. Clean
  15. Sing
  16. Cook
  17. Attempt a craft
  18. Listen to music
  19. Stretch
  20. Bake
  21. Yoga
  22. Read a book
  23. Go for a run
  24. Affirmations