MeditateCleanColorListentomusicTakea walkAttempta craftExerciseSingAffirmationsWriteYogaTakedeepbreathsPositiveself-talkDrawDoodleDanceStretchBakeCrochetCookReada bookGo fora runPracticea sportJournalMeditateCleanColorListentomusicTakea walkAttempta craftExerciseSingAffirmationsWriteYogaTakedeepbreathsPositiveself-talkDrawDoodleDanceStretchBakeCrochetCookReada bookGo fora runPracticea sportJournal

Stress Relief - 2024-2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Clean
  3. Color
  4. Listen to music
  5. Take a walk
  6. Attempt a craft
  7. Exercise
  8. Sing
  9. Affirmations
  10. Write
  11. Yoga
  12. Take deep breaths
  13. Positive self-talk
  14. Draw
  15. Doodle
  16. Dance
  17. Stretch
  18. Bake
  19. Crochet
  20. Cook
  21. Read a book
  22. Go for a run
  23. Practice a sport
  24. Journal