WriteJournalGo fora runSingStretchCookExerciseTakedeepbreathsAffirmationsMeditateYogaAttempta craftTakea walkListentomusicBakeDrawDoodleCrochetPositiveself-talkColorReada bookCleanPracticea sportDanceWriteJournalGo fora runSingStretchCookExerciseTakedeepbreathsAffirmationsMeditateYogaAttempta craftTakea walkListentomusicBakeDrawDoodleCrochetPositiveself-talkColorReada bookCleanPracticea sportDance

Stress Relief - 2024-2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write
  2. Journal
  3. Go for a run
  4. Sing
  5. Stretch
  6. Cook
  7. Exercise
  8. Take deep breaths
  9. Affirmations
  10. Meditate
  11. Yoga
  12. Attempt a craft
  13. Take a walk
  14. Listen to music
  15. Bake
  16. Draw
  17. Doodle
  18. Crochet
  19. Positive self-talk
  20. Color
  21. Read a book
  22. Clean
  23. Practice a sport
  24. Dance