Reada bookColorPracticea sportDanceWriteCookCrochetDrawPositiveself-talkGo fora runExerciseJournalStretchYogaAffirmationsListentomusicCleanBakeTakedeepbreathsMeditateDoodleAttempta craftTakea walkSingReada bookColorPracticea sportDanceWriteCookCrochetDrawPositiveself-talkGo fora runExerciseJournalStretchYogaAffirmationsListentomusicCleanBakeTakedeepbreathsMeditateDoodleAttempta craftTakea walkSing

Stress Relief - 2024-2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Color
  3. Practice a sport
  4. Dance
  5. Write
  6. Cook
  7. Crochet
  8. Draw
  9. Positive self-talk
  10. Go for a run
  11. Exercise
  12. Journal
  13. Stretch
  14. Yoga
  15. Affirmations
  16. Listen to music
  17. Clean
  18. Bake
  19. Take deep breaths
  20. Meditate
  21. Doodle
  22. Attempt a craft
  23. Take a walk
  24. Sing