140-159 over 80- 89 Age Less than 1500 mg of sodium a day High blood pressure Morgan State University Balanced diet Kidney damage Family history Low sodium intake 160 or higher over 180 or higher Overweight or obesity Not enough potassium Stroke African Americans Silent killer Stress Race Not being in physically active Processed foods Too much sodium Certain chronic conditions Be active Check blood pressure regularly Men Graduating Seniors To much alcohol Take blood pressure medicine Heart attack, heart disease, Heart failure Maintain a healthy weight 140-159 over 80- 89 Age Less than 1500 mg of sodium a day High blood pressure Morgan State University Balanced diet Kidney damage Family history Low sodium intake 160 or higher over 180 or higher Overweight or obesity Not enough potassium Stroke African Americans Silent killer Stress Race Not being in physically active Processed foods Too much sodium Certain chronic conditions Be active Check blood pressure regularly Men Graduating Seniors To much alcohol Take blood pressure medicine Heart attack, heart disease, Heart failure Maintain a healthy weight
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
140-159 over 80-89
Age
Less than 1500 mg of sodium a day
High blood pressure
Morgan State University
Balanced diet
Kidney damage
Family history
Low sodium intake
160 or higher over 180 or higher
Overweight or obesity
Not enough potassium
Stroke
African Americans
Silent killer
Stress
Race
Not being in physically active
Processed foods
Too much sodium
Certain chronic conditions
Be active
Check blood pressure regularly
Men
Graduating Seniors
To much alcohol
Take blood pressure medicine
Heart attack, heart disease,
Heart failure
Maintain a healthy weight