Overweight or obesity Check blood pressure regularly Age Be active Men Graduating Seniors Processed foods Take blood pressure medicine Less than 1500 mg of sodium a day Family history Stroke African Americans To much alcohol Certain chronic conditions Heart attack, heart disease, Heart failure Too much sodium Not being in physically active Kidney damage Race High blood pressure 140-159 over 80- 89 160 or higher over 180 or higher Silent killer Balanced diet Maintain a healthy weight Not enough potassium Low sodium intake Morgan State University Stress Overweight or obesity Check blood pressure regularly Age Be active Men Graduating Seniors Processed foods Take blood pressure medicine Less than 1500 mg of sodium a day Family history Stroke African Americans To much alcohol Certain chronic conditions Heart attack, heart disease, Heart failure Too much sodium Not being in physically active Kidney damage Race High blood pressure 140-159 over 80- 89 160 or higher over 180 or higher Silent killer Balanced diet Maintain a healthy weight Not enough potassium Low sodium intake Morgan State University Stress
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Overweight or obesity
Check blood pressure regularly
Age
Be active
Men
Graduating Seniors
Processed foods
Take blood pressure medicine
Less than 1500 mg of sodium a day
Family history
Stroke
African Americans
To much alcohol
Certain chronic conditions
Heart attack, heart disease,
Heart failure
Too much sodium
Not being in physically active
Kidney damage
Race
High blood pressure
140-159 over 80-89
160 or higher over 180 or higher
Silent killer
Balanced diet
Maintain a healthy weight
Not enough potassium
Low sodium intake
Morgan State University
Stress