BeactiveNot beinginphysicallyactiveFamilyhistoryAgeMaintaina healthyweightOverweightor obesityMorganStateUniversityGraduatingSeniorsTakebloodpressuremedicine160 orhigherover 180or higherBalanceddietCheckbloodpressureregularlyTomuchalcoholMenToomuchsodiumLowsodiumintakeProcessedfoodsKidneydamageNotenoughpotassiumHighbloodpressureAfricanAmericans140-159over 80-89Less than1500 mgof sodiuma dayHeartattack, heartdisease,Heart failureRaceStressCertainchronicconditionsStrokeSilentkillerBeactiveNot beinginphysicallyactiveFamilyhistoryAgeMaintaina healthyweightOverweightor obesityMorganStateUniversityGraduatingSeniorsTakebloodpressuremedicine160 orhigherover 180or higherBalanceddietCheckbloodpressureregularlyTomuchalcoholMenToomuchsodiumLowsodiumintakeProcessedfoodsKidneydamageNotenoughpotassiumHighbloodpressureAfricanAmericans140-159over 80-89Less than1500 mgof sodiuma dayHeartattack, heartdisease,Heart failureRaceStressCertainchronicconditionsStrokeSilentkiller

All About Hypertension - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be active
  2. Not being in physically active
  3. Family history
  4. Age
  5. Maintain a healthy weight
  6. Overweight or obesity
  7. Morgan State University
  8. Graduating Seniors
  9. Take blood pressure medicine
  10. 160 or higher over 180 or higher
  11. Balanced diet
  12. Check blood pressure regularly
  13. To much alcohol
  14. Men
  15. Too much sodium
  16. Low sodium intake
  17. Processed foods
  18. Kidney damage
  19. Not enough potassium
  20. High blood pressure
  21. African Americans
  22. 140-159 over 80-89
  23. Less than 1500 mg of sodium a day
  24. Heart attack, heart disease, Heart failure
  25. Race
  26. Stress
  27. Certain chronic conditions
  28. Stroke
  29. Silent killer