140-159 over 80- 89 Take blood pressure medicine Low sodium intake Stress Not being in physically active Overweight or obesity Family history Less than 1500 mg of sodium a day Morgan State University Not enough potassium Certain chronic conditions Stroke Graduating Seniors Age Processed foods Be active Too much sodium African Americans Check blood pressure regularly Balanced diet Kidney damage 160 or higher over 180 or higher Silent killer Heart attack, heart disease, Heart failure To much alcohol High blood pressure Men Race Maintain a healthy weight 140-159 over 80- 89 Take blood pressure medicine Low sodium intake Stress Not being in physically active Overweight or obesity Family history Less than 1500 mg of sodium a day Morgan State University Not enough potassium Certain chronic conditions Stroke Graduating Seniors Age Processed foods Be active Too much sodium African Americans Check blood pressure regularly Balanced diet Kidney damage 160 or higher over 180 or higher Silent killer Heart attack, heart disease, Heart failure To much alcohol High blood pressure Men Race Maintain a healthy weight
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
140-159 over 80-89
Take blood pressure medicine
Low sodium intake
Stress
Not being in physically active
Overweight or obesity
Family history
Less than 1500 mg of sodium a day
Morgan State University
Not enough potassium
Certain chronic conditions
Stroke
Graduating Seniors
Age
Processed foods
Be active
Too much sodium
African Americans
Check blood pressure regularly
Balanced diet
Kidney damage
160 or higher over 180 or higher
Silent killer
Heart attack, heart disease,
Heart failure
To much alcohol
High blood pressure
Men
Race
Maintain a healthy weight