youhave achoicebehaviorcueeventsthattriggerangereventsthattriggertalk toa friendnoaggressiontriggersPayoffstoangerangercontrolplanmonitoringangerangerjournalangermeternegativebehaviorphysicalcueWhat isaTriggerdeepbreathingstrategiesdealwithangerknowyourtriggersconflictresolutioncognitivecueemotionalcueyouhave achoicetalk tosomeoneyou trustyouhave achoicebehaviorcueeventsthattriggerangereventsthattriggertalk toa friendnoaggressiontriggersPayoffstoangerangercontrolplanmonitoringangerangerjournalangermeternegativebehaviorphysicalcueWhat isaTriggerdeepbreathingstrategiesdealwithangerknowyourtriggersconflictresolutioncognitivecueemotionalcueyouhave achoicetalk tosomeoneyou trust

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
I
5
B
6
O
7
N
8
B
9
B
10
O
11
B
12
G
13
G
14
G
15
N
16
I
17
N
18
O
19
O
20
I
21
I
22
B
23
G
24
G
  1. N-you have a choice
  2. O-behavior cue
  3. I-events that trigger anger
  4. I-events that trigger
  5. B-talk to a friend
  6. O-no aggression
  7. N-triggers
  8. B-Payoffs to anger
  9. B-anger control plan
  10. O-monitoring anger
  11. B-anger journal
  12. G-anger meter
  13. G-negative behavior
  14. G-physical cue
  15. N-What is a Trigger
  16. I-deep breathing
  17. N-strategies
  18. O-deal with anger
  19. O-know your triggers
  20. I-conflict resolution
  21. I-cognitive cue
  22. B-emotional cue
  23. G-you have a choice
  24. G-talk to someone you trust