MyfriendsTostudyWhenand if Itry againHowtruthfuland honestI amHowmucheffort I putinWhetheror not I domy choresTo bethe bestI can beWorkhardWhetheror not IacceptmyselfTreatingmyselfwithkindnessHow Itake careof mybodyWhen andif I forgiveothersTo makegoodchoicesself-careHow Ideal withthings thathappenHow Irespond tochallengesSayingI needa breakHowoften IsmileBe kindtoothersOwningup to mymistakesHow I"talk" tomyselfTo sayhow I amfeelingWhen IhelpothersTo celebratemyachievementsBeingthankfulTo actresponsiblyWhetheror not Ikeep mywordWhento askfor helpThe goalsI set formyselfSetting myboundariesMyfriendsTostudyWhenand if Itry againHowtruthfuland honestI amHowmucheffort I putinWhetheror not I domy choresTo bethe bestI can beWorkhardWhetheror not IacceptmyselfTreatingmyselfwithkindnessHow Itake careof mybodyWhen andif I forgiveothersTo makegoodchoicesself-careHow Ideal withthings thathappenHow Irespond tochallengesSayingI needa breakHowoften IsmileBe kindtoothersOwningup to mymistakesHow I"talk" tomyselfTo sayhow I amfeelingWhen IhelpothersTo celebratemyachievementsBeingthankfulTo actresponsiblyWhetheror not Ikeep mywordWhento askfor helpThe goalsI set formyselfSetting myboundaries

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My friends
  2. To study
  3. When and if I try again
  4. How truthful and honest I am
  5. How much effort I put in
  6. Whether or not I do my chores
  7. To be the best I can be
  8. Work hard
  9. Whether or not I accept myself
  10. Treating myself with kindness
  11. How I take care of my body
  12. When and if I forgive others
  13. To make good choices
  14. self-care
  15. How I deal with things that happen
  16. How I respond to challenges
  17. Saying I need a break
  18. How often I smile
  19. Be kind to others
  20. Owning up to my mistakes
  21. How I "talk" to myself
  22. To say how I am feeling
  23. When I help others
  24. To celebrate my achievements
  25. Being thankful
  26. To act responsibly
  27. Whether or not I keep my word
  28. When to ask for help
  29. The goals I set for myself
  30. Setting my boundaries