TreatingmyselfwithkindnessMyfriendsHow Ideal withthings thathappenTo bethe bestI can beThe goalsI set formyselfSayingI needa breakBeingthankfulself-careWhenand if Itry againHowtruthfuland honestI amHow I"talk" tomyselfWhen andif I forgiveothersHowmucheffort I putinOwningup to mymistakesWhen IhelpothersWhento askfor helpBe kindtoothersTostudyHowoften IsmileTo celebratemyachievementsWorkhardWhetheror not Ikeep mywordHow Itake careof mybodyWhetheror not IacceptmyselfWhetheror not I domy choresTo makegoodchoicesHow Irespond tochallengesTo actresponsiblySetting myboundariesTo sayhow I amfeelingTreatingmyselfwithkindnessMyfriendsHow Ideal withthings thathappenTo bethe bestI can beThe goalsI set formyselfSayingI needa breakBeingthankfulself-careWhenand if Itry againHowtruthfuland honestI amHow I"talk" tomyselfWhen andif I forgiveothersHowmucheffort I putinOwningup to mymistakesWhen IhelpothersWhento askfor helpBe kindtoothersTostudyHowoften IsmileTo celebratemyachievementsWorkhardWhetheror not Ikeep mywordHow Itake careof mybodyWhetheror not IacceptmyselfWhetheror not I domy choresTo makegoodchoicesHow Irespond tochallengesTo actresponsiblySetting myboundariesTo sayhow I amfeeling

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treating myself with kindness
  2. My friends
  3. How I deal with things that happen
  4. To be the best I can be
  5. The goals I set for myself
  6. Saying I need a break
  7. Being thankful
  8. self-care
  9. When and if I try again
  10. How truthful and honest I am
  11. How I "talk" to myself
  12. When and if I forgive others
  13. How much effort I put in
  14. Owning up to my mistakes
  15. When I help others
  16. When to ask for help
  17. Be kind to others
  18. To study
  19. How often I smile
  20. To celebrate my achievements
  21. Work hard
  22. Whether or not I keep my word
  23. How I take care of my body
  24. Whether or not I accept myself
  25. Whether or not I do my chores
  26. To make good choices
  27. How I respond to challenges
  28. To act responsibly
  29. Setting my boundaries
  30. To say how I am feeling