Beingthankfulself-careTostudySayingI needa breakTo sayhow I amfeelingWorkhardSetting myboundariesTreatingmyselfwithkindnessWhetheror not Ikeep mywordWhenand if Itry againWhen andif I forgiveothersWhento askfor helpTo celebratemyachievementsWhetheror not I domy choresHow Itake careof mybodyHowtruthfuland honestI amOwningup to mymistakesWhetheror not IacceptmyselfThe goalsI set formyselfHow Irespond tochallengesTo bethe bestI can beTo makegoodchoicesHowoften IsmileHow Ideal withthings thathappenMyfriendsBe kindtoothersTo actresponsiblyHow I"talk" tomyselfHowmucheffort I putinWhen IhelpothersBeingthankfulself-careTostudySayingI needa breakTo sayhow I amfeelingWorkhardSetting myboundariesTreatingmyselfwithkindnessWhetheror not Ikeep mywordWhenand if Itry againWhen andif I forgiveothersWhento askfor helpTo celebratemyachievementsWhetheror not I domy choresHow Itake careof mybodyHowtruthfuland honestI amOwningup to mymistakesWhetheror not IacceptmyselfThe goalsI set formyselfHow Irespond tochallengesTo bethe bestI can beTo makegoodchoicesHowoften IsmileHow Ideal withthings thathappenMyfriendsBe kindtoothersTo actresponsiblyHow I"talk" tomyselfHowmucheffort I putinWhen Ihelpothers

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Being thankful
  2. self-care
  3. To study
  4. Saying I need a break
  5. To say how I am feeling
  6. Work hard
  7. Setting my boundaries
  8. Treating myself with kindness
  9. Whether or not I keep my word
  10. When and if I try again
  11. When and if I forgive others
  12. When to ask for help
  13. To celebrate my achievements
  14. Whether or not I do my chores
  15. How I take care of my body
  16. How truthful and honest I am
  17. Owning up to my mistakes
  18. Whether or not I accept myself
  19. The goals I set for myself
  20. How I respond to challenges
  21. To be the best I can be
  22. To make good choices
  23. How often I smile
  24. How I deal with things that happen
  25. My friends
  26. Be kind to others
  27. To act responsibly
  28. How I "talk" to myself
  29. How much effort I put in
  30. When I help others