When andif I forgiveothersOwningup to mymistakesTostudyHowoften IsmileWorkhardHow Itake careof mybodyWhetheror not IacceptmyselfWhetheror not I domy choresTo makegoodchoicesself-careTo celebratemyachievementsTo actresponsiblyBeingthankfulWhenand if Itry againHow Ideal withthings thathappenSayingI needa breakThe goalsI set formyselfMyfriendsSetting myboundariesHowtruthfuland honestI amHow I"talk" tomyselfTo sayhow I amfeelingTreatingmyselfwithkindnessHow Irespond tochallengesHowmucheffort I putinWhetheror not Ikeep mywordTo bethe bestI can beBe kindtoothersWhen IhelpothersWhento askfor helpWhen andif I forgiveothersOwningup to mymistakesTostudyHowoften IsmileWorkhardHow Itake careof mybodyWhetheror not IacceptmyselfWhetheror not I domy choresTo makegoodchoicesself-careTo celebratemyachievementsTo actresponsiblyBeingthankfulWhenand if Itry againHow Ideal withthings thathappenSayingI needa breakThe goalsI set formyselfMyfriendsSetting myboundariesHowtruthfuland honestI amHow I"talk" tomyselfTo sayhow I amfeelingTreatingmyselfwithkindnessHow Irespond tochallengesHowmucheffort I putinWhetheror not Ikeep mywordTo bethe bestI can beBe kindtoothersWhen IhelpothersWhento askfor help

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When and if I forgive others
  2. Owning up to my mistakes
  3. To study
  4. How often I smile
  5. Work hard
  6. How I take care of my body
  7. Whether or not I accept myself
  8. Whether or not I do my chores
  9. To make good choices
  10. self-care
  11. To celebrate my achievements
  12. To act responsibly
  13. Being thankful
  14. When and if I try again
  15. How I deal with things that happen
  16. Saying I need a break
  17. The goals I set for myself
  18. My friends
  19. Setting my boundaries
  20. How truthful and honest I am
  21. How I "talk" to myself
  22. To say how I am feeling
  23. Treating myself with kindness
  24. How I respond to challenges
  25. How much effort I put in
  26. Whether or not I keep my word
  27. To be the best I can be
  28. Be kind to others
  29. When I help others
  30. When to ask for help