Whento askfor helpWhen IhelpothersWhetheror not Ikeep mywordTostudyTo bethe bestI can beThe goalsI set formyselfTreatingmyselfwithkindnessWorkhardWhetheror not I domy choresMyfriendsBe kindtoothersHow Irespond tochallengesHowoften IsmileSayingI needa breakHowtruthfuland honestI amTo celebratemyachievementsWhenand if Itry againHow Itake careof mybodyOwningup to mymistakesWhen andif I forgiveothersSetting myboundariesHow I"talk" tomyselfTo sayhow I amfeelingTo actresponsiblyself-careWhetheror not IacceptmyselfHow Ideal withthings thathappenTo makegoodchoicesHowmucheffort I putinBeingthankfulWhento askfor helpWhen IhelpothersWhetheror not Ikeep mywordTostudyTo bethe bestI can beThe goalsI set formyselfTreatingmyselfwithkindnessWorkhardWhetheror not I domy choresMyfriendsBe kindtoothersHow Irespond tochallengesHowoften IsmileSayingI needa breakHowtruthfuland honestI amTo celebratemyachievementsWhenand if Itry againHow Itake careof mybodyOwningup to mymistakesWhen andif I forgiveothersSetting myboundariesHow I"talk" tomyselfTo sayhow I amfeelingTo actresponsiblyself-careWhetheror not IacceptmyselfHow Ideal withthings thathappenTo makegoodchoicesHowmucheffort I putinBeingthankful

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When to ask for help
  2. When I help others
  3. Whether or not I keep my word
  4. To study
  5. To be the best I can be
  6. The goals I set for myself
  7. Treating myself with kindness
  8. Work hard
  9. Whether or not I do my chores
  10. My friends
  11. Be kind to others
  12. How I respond to challenges
  13. How often I smile
  14. Saying I need a break
  15. How truthful and honest I am
  16. To celebrate my achievements
  17. When and if I try again
  18. How I take care of my body
  19. Owning up to my mistakes
  20. When and if I forgive others
  21. Setting my boundaries
  22. How I "talk" to myself
  23. To say how I am feeling
  24. To act responsibly
  25. self-care
  26. Whether or not I accept myself
  27. How I deal with things that happen
  28. To make good choices
  29. How much effort I put in
  30. Being thankful