Whetheror not IacceptmyselfTo celebratemyachievementsTo sayhow I amfeelingHowmucheffort I putinHow Itake careof mybodyHowtruthfuland honestI amself-careWhenand if Itry againWhetheror not Ikeep mywordTo actresponsiblyWorkhardWhetheror not I domy choresHow Ideal withthings thathappenWhento askfor helpOwningup to mymistakesTo makegoodchoicesWhen IhelpothersSayingI needa breakTreatingmyselfwithkindnessTo bethe bestI can beThe goalsI set formyselfBeingthankfulHowoften IsmileSetting myboundariesHow Irespond tochallengesWhen andif I forgiveothersBe kindtoothersMyfriendsTostudyHow I"talk" tomyselfWhetheror not IacceptmyselfTo celebratemyachievementsTo sayhow I amfeelingHowmucheffort I putinHow Itake careof mybodyHowtruthfuland honestI amself-careWhenand if Itry againWhetheror not Ikeep mywordTo actresponsiblyWorkhardWhetheror not I domy choresHow Ideal withthings thathappenWhento askfor helpOwningup to mymistakesTo makegoodchoicesWhen IhelpothersSayingI needa breakTreatingmyselfwithkindnessTo bethe bestI can beThe goalsI set formyselfBeingthankfulHowoften IsmileSetting myboundariesHow Irespond tochallengesWhen andif I forgiveothersBe kindtoothersMyfriendsTostudyHow I"talk" tomyself

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whether or not I accept myself
  2. To celebrate my achievements
  3. To say how I am feeling
  4. How much effort I put in
  5. How I take care of my body
  6. How truthful and honest I am
  7. self-care
  8. When and if I try again
  9. Whether or not I keep my word
  10. To act responsibly
  11. Work hard
  12. Whether or not I do my chores
  13. How I deal with things that happen
  14. When to ask for help
  15. Owning up to my mistakes
  16. To make good choices
  17. When I help others
  18. Saying I need a break
  19. Treating myself with kindness
  20. To be the best I can be
  21. The goals I set for myself
  22. Being thankful
  23. How often I smile
  24. Setting my boundaries
  25. How I respond to challenges
  26. When and if I forgive others
  27. Be kind to others
  28. My friends
  29. To study
  30. How I "talk" to myself