(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How can you be extra mindful of yourself today?
Make a list of
3 things you can do when
you feel angry
You're working with a
partner in school and you disagree with them. What do you do?
Talk about something
that makes you proud
Talk about a place that makes you feel happy
Your friend
said something disrespectful to you. What do
you do?
What is one kind thing you can do today?
Describe how your body feels when you are excited or happy.
Come up with a list of 3 things you love about yourself
Describe how your body feels when you are anxious or worried.
How can you handle being told no or having to wait for something you want?
Make a list of
3 things you can do when
you feel worried
Set a specific goal for this week
What is one thing you're grateful for?
Describe how your body feels when you are sad.
Name 3 things that make a good friend
Teach a breathing exercise!
Uh oh. You said something that hurt your friend's feelings. How do you repair it?
Make a list of
3 things you can do
when you feel sad
What emotions often occur before anger?
Feelings Check-In! How do you feel today?
What skill works best when noticing the urge to hit someone?
Someone took your hygiene item! What do you do?
How can you use DEARMAN to ask for candy from your therapists?
