Make a list of3 things youcan dowhen youfeel sadWhat is onething you'regrateful for?What skillworks bestwhen noticingthe urge to hitsomeone?FeelingsCheck-In!How do youfeel today?Teach abreathingexercise!Name 3things thatmake agood friendYour friendsaid somethingdisrespectful toyou. What doyou do?Describehow yourbody feelswhen youare sad.Talk aboutsomethingthat makesyou proudCome upwith a list of3 things youlove aboutyourselfTalk abouta place thatmakes youfeel happyHow can youuse DEARMANto ask for candyfrom yourtherapists?Describe howyour bodyfeels when youare excited orhappy.Set aspecificgoal forthis weekWhatemotionsoften occurbeforeanger?Describe howyour bodyfeels when youare anxious orworried.What is onekind thingyou can dotoday?How can youhandle beingtold no orhaving to waitfor somethingyou want?Make a list of3 things youcan do whenyou feelangryYou're workingwith apartner in schooland you disagreewith them. Whatdo you do?Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Someonetook yourhygieneitem! Whatdo you do?Make a list of3 things youcan do whenyou feelworriedHow can yoube extramindful ofyourselftoday?Make a list of3 things youcan dowhen youfeel sadWhat is onething you'regrateful for?What skillworks bestwhen noticingthe urge to hitsomeone?FeelingsCheck-In!How do youfeel today?Teach abreathingexercise!Name 3things thatmake agood friendYour friendsaid somethingdisrespectful toyou. What doyou do?Describehow yourbody feelswhen youare sad.Talk aboutsomethingthat makesyou proudCome upwith a list of3 things youlove aboutyourselfTalk abouta place thatmakes youfeel happyHow can youuse DEARMANto ask for candyfrom yourtherapists?Describe howyour bodyfeels when youare excited orhappy.Set aspecificgoal forthis weekWhatemotionsoften occurbeforeanger?Describe howyour bodyfeels when youare anxious orworried.What is onekind thingyou can dotoday?How can youhandle beingtold no orhaving to waitfor somethingyou want?Make a list of3 things youcan do whenyou feelangryYou're workingwith apartner in schooland you disagreewith them. Whatdo you do?Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Someonetook yourhygieneitem! Whatdo you do?Make a list of3 things youcan do whenyou feelworriedHow can yoube extramindful ofyourselftoday?

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you can do when you feel sad
  2. What is one thing you're grateful for?
  3. What skill works best when noticing the urge to hit someone?
  4. Feelings Check-In! How do you feel today?
  5. Teach a breathing exercise!
  6. Name 3 things that make a good friend
  7. Your friend said something disrespectful to you. What do you do?
  8. Describe how your body feels when you are sad.
  9. Talk about something that makes you proud
  10. Come up with a list of 3 things you love about yourself
  11. Talk about a place that makes you feel happy
  12. How can you use DEARMAN to ask for candy from your therapists?
  13. Describe how your body feels when you are excited or happy.
  14. Set a specific goal for this week
  15. What emotions often occur before anger?
  16. Describe how your body feels when you are anxious or worried.
  17. What is one kind thing you can do today?
  18. How can you handle being told no or having to wait for something you want?
  19. Make a list of 3 things you can do when you feel angry
  20. You're working with a partner in school and you disagree with them. What do you do?
  21. Uh oh. You said something that hurt your friend's feelings. How do you repair it?
  22. Someone took your hygiene item! What do you do?
  23. Make a list of 3 things you can do when you feel worried
  24. How can you be extra mindful of yourself today?