What is onething you'regrateful for?How can youuse DEARMANto ask for candyfrom yourtherapists?Someonetook yourhygieneitem! Whatdo you do?Describe howyour bodyfeels when youare anxious orworried.Come upwith a list of3 things youlove aboutyourselfMake a list of3 things youcan do whenyou feelangryTalk aboutsomethingthat makesyou proudDescribehow yourbody feelswhen youare sad.Make a list of3 things youcan dowhen youfeel sadFeelingsCheck-In!How do youfeel today?How can youhandle beingtold no orhaving to waitfor somethingyou want?How can yoube extramindful ofyourselftoday?Describe howyour bodyfeels when youare excited orhappy.Make a list of3 things youcan do whenyou feelworriedWhat is onekind thingyou can dotoday?Teach abreathingexercise!You're workingwith apartner in schooland you disagreewith them. Whatdo you do?Set aspecificgoal forthis weekWhat skillworks bestwhen noticingthe urge to hitsomeone?Name 3things thatmake agood friendTalk abouta place thatmakes youfeel happyUh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Your friendsaid somethingdisrespectful toyou. What doyou do?Whatemotionsoften occurbeforeanger?What is onething you'regrateful for?How can youuse DEARMANto ask for candyfrom yourtherapists?Someonetook yourhygieneitem! Whatdo you do?Describe howyour bodyfeels when youare anxious orworried.Come upwith a list of3 things youlove aboutyourselfMake a list of3 things youcan do whenyou feelangryTalk aboutsomethingthat makesyou proudDescribehow yourbody feelswhen youare sad.Make a list of3 things youcan dowhen youfeel sadFeelingsCheck-In!How do youfeel today?How can youhandle beingtold no orhaving to waitfor somethingyou want?How can yoube extramindful ofyourselftoday?Describe howyour bodyfeels when youare excited orhappy.Make a list of3 things youcan do whenyou feelworriedWhat is onekind thingyou can dotoday?Teach abreathingexercise!You're workingwith apartner in schooland you disagreewith them. Whatdo you do?Set aspecificgoal forthis weekWhat skillworks bestwhen noticingthe urge to hitsomeone?Name 3things thatmake agood friendTalk abouta place thatmakes youfeel happyUh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Your friendsaid somethingdisrespectful toyou. What doyou do?Whatemotionsoften occurbeforeanger?

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is one thing you're grateful for?
  2. How can you use DEARMAN to ask for candy from your therapists?
  3. Someone took your hygiene item! What do you do?
  4. Describe how your body feels when you are anxious or worried.
  5. Come up with a list of 3 things you love about yourself
  6. Make a list of 3 things you can do when you feel angry
  7. Talk about something that makes you proud
  8. Describe how your body feels when you are sad.
  9. Make a list of 3 things you can do when you feel sad
  10. Feelings Check-In! How do you feel today?
  11. How can you handle being told no or having to wait for something you want?
  12. How can you be extra mindful of yourself today?
  13. Describe how your body feels when you are excited or happy.
  14. Make a list of 3 things you can do when you feel worried
  15. What is one kind thing you can do today?
  16. Teach a breathing exercise!
  17. You're working with a partner in school and you disagree with them. What do you do?
  18. Set a specific goal for this week
  19. What skill works best when noticing the urge to hit someone?
  20. Name 3 things that make a good friend
  21. Talk about a place that makes you feel happy
  22. Uh oh. You said something that hurt your friend's feelings. How do you repair it?
  23. Your friend said something disrespectful to you. What do you do?
  24. What emotions often occur before anger?