FeelingsCheck-In!How do youfeel today?What skillworks bestwhen noticingthe urge to hitsomeone?You're workingwith apartner in schooland you disagreewith them. Whatdo you do?Your friendsaid somethingdisrespectful toyou. What doyou do?Make a list of3 things youcan dowhen youfeel sadDescribe howyour bodyfeels when youare excited orhappy.Describe howyour bodyfeels when youare anxious orworried.Name 3things thatmake agood friendTeach abreathingexercise!Describehow yourbody feelswhen youare sad.Come upwith a list of3 things youlove aboutyourselfMake a list of3 things youcan do whenyou feelangryMake a list of3 things youcan do whenyou feelworriedWhat is onekind thingyou can dotoday?How can youuse DEARMANto ask for candyfrom yourtherapists?Someonetook yourhygieneitem! Whatdo you do?Talk aboutsomethingthat makesyou proudHow can youhandle beingtold no orhaving to waitfor somethingyou want?Talk abouta place thatmakes youfeel happyUh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Whatemotionsoften occurbeforeanger?Set aspecificgoal forthis weekHow can yoube extramindful ofyourselftoday?What is onething you'regrateful for?FeelingsCheck-In!How do youfeel today?What skillworks bestwhen noticingthe urge to hitsomeone?You're workingwith apartner in schooland you disagreewith them. Whatdo you do?Your friendsaid somethingdisrespectful toyou. What doyou do?Make a list of3 things youcan dowhen youfeel sadDescribe howyour bodyfeels when youare excited orhappy.Describe howyour bodyfeels when youare anxious orworried.Name 3things thatmake agood friendTeach abreathingexercise!Describehow yourbody feelswhen youare sad.Come upwith a list of3 things youlove aboutyourselfMake a list of3 things youcan do whenyou feelangryMake a list of3 things youcan do whenyou feelworriedWhat is onekind thingyou can dotoday?How can youuse DEARMANto ask for candyfrom yourtherapists?Someonetook yourhygieneitem! Whatdo you do?Talk aboutsomethingthat makesyou proudHow can youhandle beingtold no orhaving to waitfor somethingyou want?Talk abouta place thatmakes youfeel happyUh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Whatemotionsoften occurbeforeanger?Set aspecificgoal forthis weekHow can yoube extramindful ofyourselftoday?What is onething you'regrateful for?

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feelings Check-In! How do you feel today?
  2. What skill works best when noticing the urge to hit someone?
  3. You're working with a partner in school and you disagree with them. What do you do?
  4. Your friend said something disrespectful to you. What do you do?
  5. Make a list of 3 things you can do when you feel sad
  6. Describe how your body feels when you are excited or happy.
  7. Describe how your body feels when you are anxious or worried.
  8. Name 3 things that make a good friend
  9. Teach a breathing exercise!
  10. Describe how your body feels when you are sad.
  11. Come up with a list of 3 things you love about yourself
  12. Make a list of 3 things you can do when you feel angry
  13. Make a list of 3 things you can do when you feel worried
  14. What is one kind thing you can do today?
  15. How can you use DEARMAN to ask for candy from your therapists?
  16. Someone took your hygiene item! What do you do?
  17. Talk about something that makes you proud
  18. How can you handle being told no or having to wait for something you want?
  19. Talk about a place that makes you feel happy
  20. Uh oh. You said something that hurt your friend's feelings. How do you repair it?
  21. What emotions often occur before anger?
  22. Set a specific goal for this week
  23. How can you be extra mindful of yourself today?
  24. What is one thing you're grateful for?