Make a list of3 things youcan do whenyou feelangryWhat is onekind thingyou can dotoday?FeelingsCheck-In!How do youfeel today?Talk aboutsomethingthat makesyou proudHow can youhandle beingtold no orhaving to waitfor somethingyou want?Describehow yourbody feelswhen youare sad.What skillworks bestwhen noticingthe urge to hitsomeone?What is onething you'regrateful for?How can yoube extramindful ofyourselftoday?Come upwith a list of3 things youlove aboutyourselfYour friendsaid somethingdisrespectful toyou. What doyou do?Describe howyour bodyfeels when youare excited orhappy.Make a list of3 things youcan do whenyou feelworriedMake a list of3 things youcan dowhen youfeel sadSet aspecificgoal forthis weekWhatemotionsoften occurbeforeanger?Teach abreathingexercise!Name 3things thatmake agood friendUh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?You're workingwith apartner in schooland you disagreewith them. Whatdo you do?Talk abouta place thatmakes youfeel happySomeonetook yourhygieneitem! Whatdo you do?Describe howyour bodyfeels when youare anxious orworried.How can youuse DEARMANto ask for candyfrom yourtherapists?Make a list of3 things youcan do whenyou feelangryWhat is onekind thingyou can dotoday?FeelingsCheck-In!How do youfeel today?Talk aboutsomethingthat makesyou proudHow can youhandle beingtold no orhaving to waitfor somethingyou want?Describehow yourbody feelswhen youare sad.What skillworks bestwhen noticingthe urge to hitsomeone?What is onething you'regrateful for?How can yoube extramindful ofyourselftoday?Come upwith a list of3 things youlove aboutyourselfYour friendsaid somethingdisrespectful toyou. What doyou do?Describe howyour bodyfeels when youare excited orhappy.Make a list of3 things youcan do whenyou feelworriedMake a list of3 things youcan dowhen youfeel sadSet aspecificgoal forthis weekWhatemotionsoften occurbeforeanger?Teach abreathingexercise!Name 3things thatmake agood friendUh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?You're workingwith apartner in schooland you disagreewith them. Whatdo you do?Talk abouta place thatmakes youfeel happySomeonetook yourhygieneitem! Whatdo you do?Describe howyour bodyfeels when youare anxious orworried.How can youuse DEARMANto ask for candyfrom yourtherapists?

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you can do when you feel angry
  2. What is one kind thing you can do today?
  3. Feelings Check-In! How do you feel today?
  4. Talk about something that makes you proud
  5. How can you handle being told no or having to wait for something you want?
  6. Describe how your body feels when you are sad.
  7. What skill works best when noticing the urge to hit someone?
  8. What is one thing you're grateful for?
  9. How can you be extra mindful of yourself today?
  10. Come up with a list of 3 things you love about yourself
  11. Your friend said something disrespectful to you. What do you do?
  12. Describe how your body feels when you are excited or happy.
  13. Make a list of 3 things you can do when you feel worried
  14. Make a list of 3 things you can do when you feel sad
  15. Set a specific goal for this week
  16. What emotions often occur before anger?
  17. Teach a breathing exercise!
  18. Name 3 things that make a good friend
  19. Uh oh. You said something that hurt your friend's feelings. How do you repair it?
  20. You're working with a partner in school and you disagree with them. What do you do?
  21. Talk about a place that makes you feel happy
  22. Someone took your hygiene item! What do you do?
  23. Describe how your body feels when you are anxious or worried.
  24. How can you use DEARMAN to ask for candy from your therapists?