How can youuse DEARMANto ask for candyfrom yourtherapists?Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Talk abouta place thatmakes youfeel happyDescribe howyour bodyfeels when youare excited orhappy.Name 3things thatmake agood friendSomeonetook yourhygieneitem! Whatdo you do?How can youhandle beingtold no orhaving to waitfor somethingyou want?Make a list of3 things youcan dowhen youfeel sadTalk aboutsomethingthat makesyou proudYour friendsaid somethingdisrespectful toyou. What doyou do?What is onekind thingyou can dotoday?Set aspecificgoal forthis weekDescribe howyour bodyfeels when youare anxious orworried.Come upwith a list of3 things youlove aboutyourselfDescribehow yourbody feelswhen youare sad.Whatemotionsoften occurbeforeanger?Teach abreathingexercise!You're workingwith apartner in schooland you disagreewith them. Whatdo you do?What is onething you'regrateful for?Make a list of3 things youcan do whenyou feelangryMake a list of3 things youcan do whenyou feelworriedHow can yoube extramindful ofyourselftoday?FeelingsCheck-In!How do youfeel today?What skillworks bestwhen noticingthe urge to hitsomeone?How can youuse DEARMANto ask for candyfrom yourtherapists?Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Talk abouta place thatmakes youfeel happyDescribe howyour bodyfeels when youare excited orhappy.Name 3things thatmake agood friendSomeonetook yourhygieneitem! Whatdo you do?How can youhandle beingtold no orhaving to waitfor somethingyou want?Make a list of3 things youcan dowhen youfeel sadTalk aboutsomethingthat makesyou proudYour friendsaid somethingdisrespectful toyou. What doyou do?What is onekind thingyou can dotoday?Set aspecificgoal forthis weekDescribe howyour bodyfeels when youare anxious orworried.Come upwith a list of3 things youlove aboutyourselfDescribehow yourbody feelswhen youare sad.Whatemotionsoften occurbeforeanger?Teach abreathingexercise!You're workingwith apartner in schooland you disagreewith them. Whatdo you do?What is onething you'regrateful for?Make a list of3 things youcan do whenyou feelangryMake a list of3 things youcan do whenyou feelworriedHow can yoube extramindful ofyourselftoday?FeelingsCheck-In!How do youfeel today?What skillworks bestwhen noticingthe urge to hitsomeone?

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How can you use DEARMAN to ask for candy from your therapists?
  2. Uh oh. You said something that hurt your friend's feelings. How do you repair it?
  3. Talk about a place that makes you feel happy
  4. Describe how your body feels when you are excited or happy.
  5. Name 3 things that make a good friend
  6. Someone took your hygiene item! What do you do?
  7. How can you handle being told no or having to wait for something you want?
  8. Make a list of 3 things you can do when you feel sad
  9. Talk about something that makes you proud
  10. Your friend said something disrespectful to you. What do you do?
  11. What is one kind thing you can do today?
  12. Set a specific goal for this week
  13. Describe how your body feels when you are anxious or worried.
  14. Come up with a list of 3 things you love about yourself
  15. Describe how your body feels when you are sad.
  16. What emotions often occur before anger?
  17. Teach a breathing exercise!
  18. You're working with a partner in school and you disagree with them. What do you do?
  19. What is one thing you're grateful for?
  20. Make a list of 3 things you can do when you feel angry
  21. Make a list of 3 things you can do when you feel worried
  22. How can you be extra mindful of yourself today?
  23. Feelings Check-In! How do you feel today?
  24. What skill works best when noticing the urge to hit someone?