(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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You're working with a
partner in school and you disagree with them. What do you do?
What is one kind thing you can do today?
How can you be extra mindful of yourself today?
Set a specific goal for this week
Come up with a list of 3 things you love about yourself
Teach a breathing exercise!
Make a list of
3 things you can do when
you feel angry
Someone took your hygiene item! What do you do?
How can you handle being told no or having to wait for something you want?
What skill works best when noticing the urge to hit someone?
Talk about something
that makes you proud
What emotions often occur before anger?
Uh oh. You said something that hurt your friend's feelings. How do you repair it?
What is one thing you're grateful for?
Make a list of
3 things you can do when
you feel worried
Feelings Check-In! How do you feel today?
Make a list of
3 things you can do
when you feel sad
Describe how your body feels when you are anxious or worried.
Describe how your body feels when you are excited or happy.
Your friend
said something disrespectful to you. What do
you do?
How can you use DEARMAN to ask for candy from your therapists?
