Come upwith a list of3 things youlove aboutyourselfUh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?What is onething you'regrateful for?You're workingwith apartner in schooland you disagreewith them. Whatdo you do?Make a list of3 things youcan do whenyou feelangryMake a list of3 things youcan do whenyou feelworriedTalk abouta place thatmakes youfeel happyMake a list of3 things youcan dowhen youfeel sadTalk aboutsomethingthat makesyou proudDescribe howyour bodyfeels when youare anxious orworried.Describe howyour bodyfeels when youare excited orhappy.Whatemotionsoften occurbeforeanger?How can yoube extramindful ofyourselftoday?FeelingsCheck-In!How do youfeel today?Set aspecificgoal forthis weekDescribehow yourbody feelswhen youare sad.Name 3things thatmake agood friendTeach abreathingexercise!What is onekind thingyou can dotoday?What skillworks bestwhen noticingthe urge to hitsomeone?How can youuse DEARMANto ask for candyfrom yourtherapists?Someonetook yourhygieneitem! Whatdo you do?How can youhandle beingtold no orhaving to waitfor somethingyou want?Your friendsaid somethingdisrespectful toyou. What doyou do?Come upwith a list of3 things youlove aboutyourselfUh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?What is onething you'regrateful for?You're workingwith apartner in schooland you disagreewith them. Whatdo you do?Make a list of3 things youcan do whenyou feelangryMake a list of3 things youcan do whenyou feelworriedTalk abouta place thatmakes youfeel happyMake a list of3 things youcan dowhen youfeel sadTalk aboutsomethingthat makesyou proudDescribe howyour bodyfeels when youare anxious orworried.Describe howyour bodyfeels when youare excited orhappy.Whatemotionsoften occurbeforeanger?How can yoube extramindful ofyourselftoday?FeelingsCheck-In!How do youfeel today?Set aspecificgoal forthis weekDescribehow yourbody feelswhen youare sad.Name 3things thatmake agood friendTeach abreathingexercise!What is onekind thingyou can dotoday?What skillworks bestwhen noticingthe urge to hitsomeone?How can youuse DEARMANto ask for candyfrom yourtherapists?Someonetook yourhygieneitem! Whatdo you do?How can youhandle beingtold no orhaving to waitfor somethingyou want?Your friendsaid somethingdisrespectful toyou. What doyou do?

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Come up with a list of 3 things you love about yourself
  2. Uh oh. You said something that hurt your friend's feelings. How do you repair it?
  3. What is one thing you're grateful for?
  4. You're working with a partner in school and you disagree with them. What do you do?
  5. Make a list of 3 things you can do when you feel angry
  6. Make a list of 3 things you can do when you feel worried
  7. Talk about a place that makes you feel happy
  8. Make a list of 3 things you can do when you feel sad
  9. Talk about something that makes you proud
  10. Describe how your body feels when you are anxious or worried.
  11. Describe how your body feels when you are excited or happy.
  12. What emotions often occur before anger?
  13. How can you be extra mindful of yourself today?
  14. Feelings Check-In! How do you feel today?
  15. Set a specific goal for this week
  16. Describe how your body feels when you are sad.
  17. Name 3 things that make a good friend
  18. Teach a breathing exercise!
  19. What is one kind thing you can do today?
  20. What skill works best when noticing the urge to hit someone?
  21. How can you use DEARMAN to ask for candy from your therapists?
  22. Someone took your hygiene item! What do you do?
  23. How can you handle being told no or having to wait for something you want?
  24. Your friend said something disrespectful to you. What do you do?