(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is one kind thing you can do today?
Describe how your body feels when you are excited or happy.
Talk about a place that makes you feel happy
Make a list of
3 things you can do when
you feel angry
What skill works best when noticing the urge to hit someone?
Your friend
said something disrespectful to you. What do
you do?
Come up with a list of 3 things you love about yourself
Describe how your body feels when you are sad.
Teach a breathing exercise!
Make a list of
3 things you can do
when you feel sad
What emotions often occur before anger?
Talk about something
that makes you proud
Uh oh. You said something that hurt your friend's feelings. How do you repair it?
How can you be extra mindful of yourself today?
You're working with a
partner in school and you disagree with them. What do you do?
How can you handle being told no or having to wait for something you want?
Someone took your hygiene item! What do you do?
Set a specific goal for this week
How can you use DEARMAN to ask for candy from your therapists?
Name 3 things that make a good friend
Make a list of
3 things you can do when
you feel worried
Describe how your body feels when you are anxious or worried.
