FeelingsCheck-In!How do youfeel today?Make a list of3 things youcan dowhen youfeel sadMake a list of3 things youcan do whenyou feelangryMake a list of3 things youcan do whenyou feelworriedTalk abouta place thatmakes youfeel happyWhat is onekind thingyou can dotoday?How can youuse DEARMANto ask for candyfrom yourtherapists?Whatemotionsoften occurbeforeanger?Talk aboutsomethingthat makesyou proudDescribe howyour bodyfeels when youare excited orhappy.Your friendsaid somethingdisrespectful toyou. What doyou do?Come upwith a list of3 things youlove aboutyourselfDescribe howyour bodyfeels when youare anxious orworried.Describehow yourbody feelswhen youare sad.Name 3things thatmake agood friendSomeonetook yourhygieneitem! Whatdo you do?How can yoube extramindful ofyourselftoday?Teach abreathingexercise!Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?What is onething you'regrateful for?What skillworks bestwhen noticingthe urge to hitsomeone?Set aspecificgoal forthis weekYou're workingwith apartner in schooland you disagreewith them. Whatdo you do?How can youhandle beingtold no orhaving to waitfor somethingyou want?FeelingsCheck-In!How do youfeel today?Make a list of3 things youcan dowhen youfeel sadMake a list of3 things youcan do whenyou feelangryMake a list of3 things youcan do whenyou feelworriedTalk abouta place thatmakes youfeel happyWhat is onekind thingyou can dotoday?How can youuse DEARMANto ask for candyfrom yourtherapists?Whatemotionsoften occurbeforeanger?Talk aboutsomethingthat makesyou proudDescribe howyour bodyfeels when youare excited orhappy.Your friendsaid somethingdisrespectful toyou. What doyou do?Come upwith a list of3 things youlove aboutyourselfDescribe howyour bodyfeels when youare anxious orworried.Describehow yourbody feelswhen youare sad.Name 3things thatmake agood friendSomeonetook yourhygieneitem! Whatdo you do?How can yoube extramindful ofyourselftoday?Teach abreathingexercise!Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?What is onething you'regrateful for?What skillworks bestwhen noticingthe urge to hitsomeone?Set aspecificgoal forthis weekYou're workingwith apartner in schooland you disagreewith them. Whatdo you do?How can youhandle beingtold no orhaving to waitfor somethingyou want?

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feelings Check-In! How do you feel today?
  2. Make a list of 3 things you can do when you feel sad
  3. Make a list of 3 things you can do when you feel angry
  4. Make a list of 3 things you can do when you feel worried
  5. Talk about a place that makes you feel happy
  6. What is one kind thing you can do today?
  7. How can you use DEARMAN to ask for candy from your therapists?
  8. What emotions often occur before anger?
  9. Talk about something that makes you proud
  10. Describe how your body feels when you are excited or happy.
  11. Your friend said something disrespectful to you. What do you do?
  12. Come up with a list of 3 things you love about yourself
  13. Describe how your body feels when you are anxious or worried.
  14. Describe how your body feels when you are sad.
  15. Name 3 things that make a good friend
  16. Someone took your hygiene item! What do you do?
  17. How can you be extra mindful of yourself today?
  18. Teach a breathing exercise!
  19. Uh oh. You said something that hurt your friend's feelings. How do you repair it?
  20. What is one thing you're grateful for?
  21. What skill works best when noticing the urge to hit someone?
  22. Set a specific goal for this week
  23. You're working with a partner in school and you disagree with them. What do you do?
  24. How can you handle being told no or having to wait for something you want?