Make a list of3 things youcan dowhen youfeel sadSet aspecificgoal forthis weekHow can yoube extramindful ofyourselftoday?Name 3things thatmake agood friendMake a list of3 things youcan do whenyou feelworriedWhat is onekind thingyou can dotoday?Whatemotionsoften occurbeforeanger?How can youhandle beingtold no orhaving to waitfor somethingyou want?Describe howyour bodyfeels when youare excited orhappy.Your friendsaid somethingdisrespectful toyou. What doyou do?Describe howyour bodyfeels when youare anxious orworried.How can youuse DEARMANto ask for candyfrom yourtherapists?FeelingsCheck-In!How do youfeel today?Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Someonetook yourhygieneitem! Whatdo you do?Come upwith a list of3 things youlove aboutyourselfWhat is onething you'regrateful for?Make a list of3 things youcan do whenyou feelangryTalk aboutsomethingthat makesyou proudYou're workingwith apartner in schooland you disagreewith them. Whatdo you do?Talk abouta place thatmakes youfeel happyDescribehow yourbody feelswhen youare sad.What skillworks bestwhen noticingthe urge to hitsomeone?Teach abreathingexercise!Make a list of3 things youcan dowhen youfeel sadSet aspecificgoal forthis weekHow can yoube extramindful ofyourselftoday?Name 3things thatmake agood friendMake a list of3 things youcan do whenyou feelworriedWhat is onekind thingyou can dotoday?Whatemotionsoften occurbeforeanger?How can youhandle beingtold no orhaving to waitfor somethingyou want?Describe howyour bodyfeels when youare excited orhappy.Your friendsaid somethingdisrespectful toyou. What doyou do?Describe howyour bodyfeels when youare anxious orworried.How can youuse DEARMANto ask for candyfrom yourtherapists?FeelingsCheck-In!How do youfeel today?Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Someonetook yourhygieneitem! Whatdo you do?Come upwith a list of3 things youlove aboutyourselfWhat is onething you'regrateful for?Make a list of3 things youcan do whenyou feelangryTalk aboutsomethingthat makesyou proudYou're workingwith apartner in schooland you disagreewith them. Whatdo you do?Talk abouta place thatmakes youfeel happyDescribehow yourbody feelswhen youare sad.What skillworks bestwhen noticingthe urge to hitsomeone?Teach abreathingexercise!

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you can do when you feel sad
  2. Set a specific goal for this week
  3. How can you be extra mindful of yourself today?
  4. Name 3 things that make a good friend
  5. Make a list of 3 things you can do when you feel worried
  6. What is one kind thing you can do today?
  7. What emotions often occur before anger?
  8. How can you handle being told no or having to wait for something you want?
  9. Describe how your body feels when you are excited or happy.
  10. Your friend said something disrespectful to you. What do you do?
  11. Describe how your body feels when you are anxious or worried.
  12. How can you use DEARMAN to ask for candy from your therapists?
  13. Feelings Check-In! How do you feel today?
  14. Uh oh. You said something that hurt your friend's feelings. How do you repair it?
  15. Someone took your hygiene item! What do you do?
  16. Come up with a list of 3 things you love about yourself
  17. What is one thing you're grateful for?
  18. Make a list of 3 things you can do when you feel angry
  19. Talk about something that makes you proud
  20. You're working with a partner in school and you disagree with them. What do you do?
  21. Talk about a place that makes you feel happy
  22. Describe how your body feels when you are sad.
  23. What skill works best when noticing the urge to hit someone?
  24. Teach a breathing exercise!