Describe howyour bodyfeels when youare anxious orworried.Talk aboutsomethingthat makesyou proudSet aspecificgoal forthis weekMake a list of3 things youcan do whenyou feelangrySomeonetook yourhygieneitem! Whatdo you do?Describehow yourbody feelswhen youare sad.Talk abouta place thatmakes youfeel happyWhat is onething you'regrateful for?Make a list of3 things youcan do whenyou feelworriedDescribe howyour bodyfeels when youare excited orhappy.Name 3things thatmake agood friendYour friendsaid somethingdisrespectful toyou. What doyou do?Come upwith a list of3 things youlove aboutyourselfYou're workingwith apartner in schooland you disagreewith them. Whatdo you do?What skillworks bestwhen noticingthe urge to hitsomeone?FeelingsCheck-In!How do youfeel today?Teach abreathingexercise!How can youhandle beingtold no orhaving to waitfor somethingyou want?Whatemotionsoften occurbeforeanger?What is onekind thingyou can dotoday?Make a list of3 things youcan dowhen youfeel sadUh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?How can youuse DEARMANto ask for candyfrom yourtherapists?How can yoube extramindful ofyourselftoday?Describe howyour bodyfeels when youare anxious orworried.Talk aboutsomethingthat makesyou proudSet aspecificgoal forthis weekMake a list of3 things youcan do whenyou feelangrySomeonetook yourhygieneitem! Whatdo you do?Describehow yourbody feelswhen youare sad.Talk abouta place thatmakes youfeel happyWhat is onething you'regrateful for?Make a list of3 things youcan do whenyou feelworriedDescribe howyour bodyfeels when youare excited orhappy.Name 3things thatmake agood friendYour friendsaid somethingdisrespectful toyou. What doyou do?Come upwith a list of3 things youlove aboutyourselfYou're workingwith apartner in schooland you disagreewith them. Whatdo you do?What skillworks bestwhen noticingthe urge to hitsomeone?FeelingsCheck-In!How do youfeel today?Teach abreathingexercise!How can youhandle beingtold no orhaving to waitfor somethingyou want?Whatemotionsoften occurbeforeanger?What is onekind thingyou can dotoday?Make a list of3 things youcan dowhen youfeel sadUh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?How can youuse DEARMANto ask for candyfrom yourtherapists?How can yoube extramindful ofyourselftoday?

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe how your body feels when you are anxious or worried.
  2. Talk about something that makes you proud
  3. Set a specific goal for this week
  4. Make a list of 3 things you can do when you feel angry
  5. Someone took your hygiene item! What do you do?
  6. Describe how your body feels when you are sad.
  7. Talk about a place that makes you feel happy
  8. What is one thing you're grateful for?
  9. Make a list of 3 things you can do when you feel worried
  10. Describe how your body feels when you are excited or happy.
  11. Name 3 things that make a good friend
  12. Your friend said something disrespectful to you. What do you do?
  13. Come up with a list of 3 things you love about yourself
  14. You're working with a partner in school and you disagree with them. What do you do?
  15. What skill works best when noticing the urge to hit someone?
  16. Feelings Check-In! How do you feel today?
  17. Teach a breathing exercise!
  18. How can you handle being told no or having to wait for something you want?
  19. What emotions often occur before anger?
  20. What is one kind thing you can do today?
  21. Make a list of 3 things you can do when you feel sad
  22. Uh oh. You said something that hurt your friend's feelings. How do you repair it?
  23. How can you use DEARMAN to ask for candy from your therapists?
  24. How can you be extra mindful of yourself today?