(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Come up with a list of 3 things you love about yourself
How can you handle being told no or having to wait for something you want?
Make a list of
3 things you can do
when you feel sad
You're working with a
partner in school and you disagree with them. What do you do?
Talk about something
that makes you proud
Describe how your body feels when you are excited or happy.
Uh oh. You said something that hurt your friend's feelings. How do you repair it?
What emotions often occur before anger?
Make a list of
3 things you can do when
you feel worried
What skill works best when noticing the urge to hit someone?
Describe how your body feels when you are sad.
Make a list of
3 things you can do when
you feel angry
Teach a breathing exercise!
How can you be extra mindful of yourself today?
Set a specific goal for this week
What is one thing you're grateful for?
Your friend
said something disrespectful to you. What do
you do?
Describe how your body feels when you are anxious or worried.
How can you use DEARMAN to ask for candy from your therapists?
