What skillworks bestwhen noticingthe urge to hitsomeone? FeelingsCheck-In!How do youfeel today?How can youhandle beingtold no orhaving to waitfor somethingyou want? You're workingwith apartner in schooland you disagreewith them. Whatdo you do?Your friendsaid somethingdisrespectful toyou. What doyou do?How can youuse DEARMANto ask for candyfrom yourtherapists?Teach abreathingexercise!Name 3things thatmake agood friend Describe howyour body feelswhen you areanxious orworried.What is onekind thingyou can dotoday? How can yoube extramindful ofyourself today?Someonetook yourhygieneitem! Whatdo you do?Describehow yourbody feelswhen youare sad.Make a list of3 things youcan do whenyou feelworriedDescribe howyour bodyfeels when youare excited orhappy.Talk aboutsomethingthat makesyou proudMake a list of3 things youcan dowhen youfeel sadWhat is onething you'regrateful for?Come upwith a list of3 things youlove aboutyourselfMake a list of3 things youcan do whenyou feelangryUh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Set aspecificgoal forthis weekWhatemotionsoften occurbeforeanger? Talk about aplace thatmakes youfeel happyWhat skillworks bestwhen noticingthe urge to hitsomeone? FeelingsCheck-In!How do youfeel today?How can youhandle beingtold no orhaving to waitfor somethingyou want? You're workingwith apartner in schooland you disagreewith them. Whatdo you do?Your friendsaid somethingdisrespectful toyou. What doyou do?How can youuse DEARMANto ask for candyfrom yourtherapists?Teach abreathingexercise!Name 3things thatmake agood friend Describe howyour body feelswhen you areanxious orworried.What is onekind thingyou can dotoday? How can yoube extramindful ofyourself today?Someonetook yourhygieneitem! Whatdo you do?Describehow yourbody feelswhen youare sad.Make a list of3 things youcan do whenyou feelworriedDescribe howyour bodyfeels when youare excited orhappy.Talk aboutsomethingthat makesyou proudMake a list of3 things youcan dowhen youfeel sadWhat is onething you'regrateful for?Come upwith a list of3 things youlove aboutyourselfMake a list of3 things youcan do whenyou feelangryUh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Set aspecificgoal forthis weekWhatemotionsoften occurbeforeanger? Talk about aplace thatmakes youfeel happy

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What skill works best when noticing the urge to hit someone?
  2. Feelings Check-In! How do you feel today?
  3. How can you handle being told no or having to wait for something you want?
  4. You're working with a partner in school and you disagree with them. What do you do?
  5. Your friend said something disrespectful to you. What do you do?
  6. How can you use DEARMAN to ask for candy from your therapists?
  7. Teach a breathing exercise!
  8. Name 3 things that make a good friend
  9. Describe how your body feels when you are anxious or worried.
  10. What is one kind thing you can do today?
  11. How can you be extra mindful of yourself today?
  12. Someone took your hygiene item! What do you do?
  13. Describe how your body feels when you are sad.
  14. Make a list of 3 things you can do when you feel worried
  15. Describe how your body feels when you are excited or happy.
  16. Talk about something that makes you proud
  17. Make a list of 3 things you can do when you feel sad
  18. What is one thing you're grateful for?
  19. Come up with a list of 3 things you love about yourself
  20. Make a list of 3 things you can do when you feel angry
  21. Uh oh. You said something that hurt your friend's feelings. How do you repair it?
  22. Set a specific goal for this week
  23. What emotions often occur before anger?
  24. Talk about a place that makes you feel happy