Come upwith a list of3 things youlove aboutyourselfWhatemotionsoften occurbeforeanger?Someonetook yourhygieneitem! Whatdo you do?Name 3things thatmake agood friendDescribe howyour bodyfeels when youare excited orhappy. Describe howyour body feelswhen you areanxious orworried.What is onething you'regrateful for?Describehow yourbody feelswhen youare sad.Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Make a list of3 things youcan do whenyou feelworriedHow can youhandle beingtold no orhaving to waitfor somethingyou want? Your friendsaid somethingdisrespectful toyou. What doyou do?What skillworks bestwhen noticingthe urge to hitsomeone?Talk aboutsomethingthat makesyou proudYou're workingwith apartner in schooland you disagreewith them. Whatdo you do?Teach abreathingexercise!What is onekind thingyou can dotoday?Make a list of3 things youcan do whenyou feelangryHow can youuse DEARMANto ask for candyfrom yourtherapists?Make a list of3 things youcan dowhen youfeel sad How can yoube extramindful ofyourself today? FeelingsCheck-In!How do youfeel today? Talk about aplace thatmakes youfeel happySet aspecificgoal forthis weekCome upwith a list of3 things youlove aboutyourselfWhatemotionsoften occurbeforeanger?Someonetook yourhygieneitem! Whatdo you do?Name 3things thatmake agood friendDescribe howyour bodyfeels when youare excited orhappy. Describe howyour body feelswhen you areanxious orworried.What is onething you'regrateful for?Describehow yourbody feelswhen youare sad.Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Make a list of3 things youcan do whenyou feelworriedHow can youhandle beingtold no orhaving to waitfor somethingyou want? Your friendsaid somethingdisrespectful toyou. What doyou do?What skillworks bestwhen noticingthe urge to hitsomeone?Talk aboutsomethingthat makesyou proudYou're workingwith apartner in schooland you disagreewith them. Whatdo you do?Teach abreathingexercise!What is onekind thingyou can dotoday?Make a list of3 things youcan do whenyou feelangryHow can youuse DEARMANto ask for candyfrom yourtherapists?Make a list of3 things youcan dowhen youfeel sad How can yoube extramindful ofyourself today? FeelingsCheck-In!How do youfeel today? Talk about aplace thatmakes youfeel happySet aspecificgoal forthis week

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Come up with a list of 3 things you love about yourself
  2. What emotions often occur before anger?
  3. Someone took your hygiene item! What do you do?
  4. Name 3 things that make a good friend
  5. Describe how your body feels when you are excited or happy.
  6. Describe how your body feels when you are anxious or worried.
  7. What is one thing you're grateful for?
  8. Describe how your body feels when you are sad.
  9. Uh oh. You said something that hurt your friend's feelings. How do you repair it?
  10. Make a list of 3 things you can do when you feel worried
  11. How can you handle being told no or having to wait for something you want?
  12. Your friend said something disrespectful to you. What do you do?
  13. What skill works best when noticing the urge to hit someone?
  14. Talk about something that makes you proud
  15. You're working with a partner in school and you disagree with them. What do you do?
  16. Teach a breathing exercise!
  17. What is one kind thing you can do today?
  18. Make a list of 3 things you can do when you feel angry
  19. How can you use DEARMAN to ask for candy from your therapists?
  20. Make a list of 3 things you can do when you feel sad
  21. How can you be extra mindful of yourself today?
  22. Feelings Check-In! How do you feel today?
  23. Talk about a place that makes you feel happy
  24. Set a specific goal for this week