5 Situps10SecondPlank10DonkeyKicksCrabWalk10SecondSuperman10 secondLeft legbalanceBearWalk10SecondRight legbalanceArmyCrawl8 Toetouches5lunges10HighKnees12 StarJumps15BunnyHops5 WallPushUps10SecondRun inPlace10Crossmarches10SecondPopcornCheetahRun15SecondRun inPlace10HighKnees10Windmills10FrogJumps10ScissorJumps5 Situps10SecondPlank10DonkeyKicksCrabWalk10SecondSuperman10 secondLeft legbalanceBearWalk10SecondRight legbalanceArmyCrawl8 Toetouches5lunges10HighKnees12 StarJumps15BunnyHops5 WallPushUps10SecondRun inPlace10Crossmarches10SecondPopcornCheetahRun15SecondRun inPlace10HighKnees10Windmills10FrogJumps10ScissorJumps

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Sit ups
  2. 10 Second Plank
  3. 10 Donkey Kicks
  4. Crab Walk
  5. 10 Second Superman
  6. 10 second Left leg balance
  7. Bear Walk
  8. 10 Second Right leg balance
  9. Army Crawl
  10. 8 Toe touches
  11. 5 lunges
  12. 10 High Knees
  13. 12 Star Jumps
  14. 15 Bunny Hops
  15. 5 Wall Push Ups
  16. 10 Second Run in Place
  17. 10 Cross marches
  18. 10 Second Popcorn
  19. Cheetah Run
  20. 15 Second Run in Place
  21. 10 High Knees
  22. 10 Windmills
  23. 10 Frog Jumps
  24. 10 Scissor Jumps