5lunges10SecondPopcornArmyCrawlCheetahRun5 Situps10SecondSuperman5 WallPushUps10HighKnees10HighKnees10Windmills10ScissorJumps15SecondRun inPlace10CrossmarchesBearWalk10SecondRun inPlace12 StarJumpsCrabWalk10FrogJumps10DonkeyKicks15BunnyHops10SecondRight legbalance10SecondPlank8 Toetouches10 secondLeft legbalance5lunges10SecondPopcornArmyCrawlCheetahRun5 Situps10SecondSuperman5 WallPushUps10HighKnees10HighKnees10Windmills10ScissorJumps15SecondRun inPlace10CrossmarchesBearWalk10SecondRun inPlace12 StarJumpsCrabWalk10FrogJumps10DonkeyKicks15BunnyHops10SecondRight legbalance10SecondPlank8 Toetouches10 secondLeft legbalance

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 lunges
  2. 10 Second Popcorn
  3. Army Crawl
  4. Cheetah Run
  5. 5 Sit ups
  6. 10 Second Superman
  7. 5 Wall Push Ups
  8. 10 High Knees
  9. 10 High Knees
  10. 10 Windmills
  11. 10 Scissor Jumps
  12. 15 Second Run in Place
  13. 10 Cross marches
  14. Bear Walk
  15. 10 Second Run in Place
  16. 12 Star Jumps
  17. Crab Walk
  18. 10 Frog Jumps
  19. 10 Donkey Kicks
  20. 15 Bunny Hops
  21. 10 Second Right leg balance
  22. 10 Second Plank
  23. 8 Toe touches
  24. 10 second Left leg balance