12 StarJumps10ScissorJumpsArmyCrawl15SecondRun inPlace15BunnyHops5 Situps10FrogJumps10SecondSupermanCrabWalk10HighKnees10SecondPopcorn10 secondLeft legbalance10SecondPlank5 WallPushUps10DonkeyKicks10SecondRight legbalance10Windmills10HighKneesBearWalk10SecondRun inPlace10CrossmarchesCheetahRun8 Toetouches5lunges12 StarJumps10ScissorJumpsArmyCrawl15SecondRun inPlace15BunnyHops5 Situps10FrogJumps10SecondSupermanCrabWalk10HighKnees10SecondPopcorn10 secondLeft legbalance10SecondPlank5 WallPushUps10DonkeyKicks10SecondRight legbalance10Windmills10HighKneesBearWalk10SecondRun inPlace10CrossmarchesCheetahRun8 Toetouches5lunges

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Star Jumps
  2. 10 Scissor Jumps
  3. Army Crawl
  4. 15 Second Run in Place
  5. 15 Bunny Hops
  6. 5 Sit ups
  7. 10 Frog Jumps
  8. 10 Second Superman
  9. Crab Walk
  10. 10 High Knees
  11. 10 Second Popcorn
  12. 10 second Left leg balance
  13. 10 Second Plank
  14. 5 Wall Push Ups
  15. 10 Donkey Kicks
  16. 10 Second Right leg balance
  17. 10 Windmills
  18. 10 High Knees
  19. Bear Walk
  20. 10 Second Run in Place
  21. 10 Cross marches
  22. Cheetah Run
  23. 8 Toe touches
  24. 5 lunges