5 WallPushUps10HighKnees5 SitupsCrabWalk10SecondRight legbalance10HighKnees5lunges10Windmills10 secondLeft legbalance10Crossmarches15BunnyHopsArmyCrawl10SecondPopcorn10ScissorJumps12 StarJumpsCheetahRun15SecondRun inPlace10SecondSuperman10DonkeyKicksBearWalk8 Toetouches10SecondRun inPlace10SecondPlank10FrogJumps5 WallPushUps10HighKnees5 SitupsCrabWalk10SecondRight legbalance10HighKnees5lunges10Windmills10 secondLeft legbalance10Crossmarches15BunnyHopsArmyCrawl10SecondPopcorn10ScissorJumps12 StarJumpsCheetahRun15SecondRun inPlace10SecondSuperman10DonkeyKicksBearWalk8 Toetouches10SecondRun inPlace10SecondPlank10FrogJumps

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Wall Push Ups
  2. 10 High Knees
  3. 5 Sit ups
  4. Crab Walk
  5. 10 Second Right leg balance
  6. 10 High Knees
  7. 5 lunges
  8. 10 Windmills
  9. 10 second Left leg balance
  10. 10 Cross marches
  11. 15 Bunny Hops
  12. Army Crawl
  13. 10 Second Popcorn
  14. 10 Scissor Jumps
  15. 12 Star Jumps
  16. Cheetah Run
  17. 15 Second Run in Place
  18. 10 Second Superman
  19. 10 Donkey Kicks
  20. Bear Walk
  21. 8 Toe touches
  22. 10 Second Run in Place
  23. 10 Second Plank
  24. 10 Frog Jumps