10 secondLeft legbalance5 Situps10HighKneesArmyCrawlCheetahRun10SecondSuperman10SecondRun inPlace5lunges5 WallPushUps10HighKnees10FrogJumps10Crossmarches10ScissorJumps10SecondRight legbalance8 Toetouches12 StarJumpsCrabWalk15BunnyHopsBearWalk10Windmills15SecondRun inPlace10DonkeyKicks10SecondPlank10SecondPopcorn10 secondLeft legbalance5 Situps10HighKneesArmyCrawlCheetahRun10SecondSuperman10SecondRun inPlace5lunges5 WallPushUps10HighKnees10FrogJumps10Crossmarches10ScissorJumps10SecondRight legbalance8 Toetouches12 StarJumpsCrabWalk15BunnyHopsBearWalk10Windmills15SecondRun inPlace10DonkeyKicks10SecondPlank10SecondPopcorn

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second Left leg balance
  2. 5 Sit ups
  3. 10 High Knees
  4. Army Crawl
  5. Cheetah Run
  6. 10 Second Superman
  7. 10 Second Run in Place
  8. 5 lunges
  9. 5 Wall Push Ups
  10. 10 High Knees
  11. 10 Frog Jumps
  12. 10 Cross marches
  13. 10 Scissor Jumps
  14. 10 Second Right leg balance
  15. 8 Toe touches
  16. 12 Star Jumps
  17. Crab Walk
  18. 15 Bunny Hops
  19. Bear Walk
  20. 10 Windmills
  21. 15 Second Run in Place
  22. 10 Donkey Kicks
  23. 10 Second Plank
  24. 10 Second Popcorn