gardenpracticekindnessgo fora walktry anewhobbysingcall afriend orfamilymembersetgoalssleeporganizegratitudelistwrite inajournallistentomusictraveltake awarmshowerpaintyournailslight acandlereaddancego out tolunch withfriendswatchamovieeathealthydeepbreathinghavefunsocializegardenpracticekindnessgo fora walktry anewhobbysingcall afriend orfamilymembersetgoalssleeporganizegratitudelistwrite inajournallistentomusictraveltake awarmshowerpaintyournailslight acandlereaddancego out tolunch withfriendswatchamovieeathealthydeepbreathinghavefunsocialize

Self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. garden
  2. practice kindness
  3. go for a walk
  4. try a new hobby
  5. sing
  6. call a friend or family member
  7. set goals
  8. sleep
  9. organize
  10. gratitude list
  11. write in a journal
  12. listen to music
  13. travel
  14. take a warm shower
  15. paint your nails
  16. light a candle
  17. read
  18. dance
  19. go out to lunch with friends
  20. watch a movie
  21. eat healthy
  22. deep breathing
  23. have fun
  24. socialize