go out tolunch withfriendssleepsocializesetgoalscall afriend orfamilymemberorganizegardenwrite inajournaldancehavefunlight acandlereadtravelgratitudelistdeepbreathingeathealthytake awarmshowersinggo fora walklistentomusicpracticekindnesspaintyournailswatchamovietry anewhobbygo out tolunch withfriendssleepsocializesetgoalscall afriend orfamilymemberorganizegardenwrite inajournaldancehavefunlight acandlereadtravelgratitudelistdeepbreathingeathealthytake awarmshowersinggo fora walklistentomusicpracticekindnesspaintyournailswatchamovietry anewhobby

Self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go out to lunch with friends
  2. sleep
  3. socialize
  4. set goals
  5. call a friend or family member
  6. organize
  7. garden
  8. write in a journal
  9. dance
  10. have fun
  11. light a candle
  12. read
  13. travel
  14. gratitude list
  15. deep breathing
  16. eat healthy
  17. take a warm shower
  18. sing
  19. go for a walk
  20. listen to music
  21. practice kindness
  22. paint your nails
  23. watch a movie
  24. try a new hobby