organizedeepbreathingcall afriend orfamilymembertry anewhobbypracticekindnessreadhavefungratitudelistsleepsetgoalswatchamoviegardenlistentomusicwrite inajournalgo out tolunch withfriendspaintyournailstake awarmshowerdancego fora walktravellight acandlesocializeeathealthysingorganizedeepbreathingcall afriend orfamilymembertry anewhobbypracticekindnessreadhavefungratitudelistsleepsetgoalswatchamoviegardenlistentomusicwrite inajournalgo out tolunch withfriendspaintyournailstake awarmshowerdancego fora walktravellight acandlesocializeeathealthysing

Self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. organize
  2. deep breathing
  3. call a friend or family member
  4. try a new hobby
  5. practice kindness
  6. read
  7. have fun
  8. gratitude list
  9. sleep
  10. set goals
  11. watch a movie
  12. garden
  13. listen to music
  14. write in a journal
  15. go out to lunch with friends
  16. paint your nails
  17. take a warm shower
  18. dance
  19. go for a walk
  20. travel
  21. light a candle
  22. socialize
  23. eat healthy
  24. sing