write inajournallight acandlesocializesinghavefungo out tolunch withfriendsreaddancegratitudelistpaintyournailseathealthysetgoalsgardentake awarmshowerorganizecall afriend orfamilymemberlistentomusicsleeppracticekindnessgo fora walkwatchamovietry anewhobbydeepbreathingtravelwrite inajournallight acandlesocializesinghavefungo out tolunch withfriendsreaddancegratitudelistpaintyournailseathealthysetgoalsgardentake awarmshowerorganizecall afriend orfamilymemberlistentomusicsleeppracticekindnessgo fora walkwatchamovietry anewhobbydeepbreathingtravel

Self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write in a journal
  2. light a candle
  3. socialize
  4. sing
  5. have fun
  6. go out to lunch with friends
  7. read
  8. dance
  9. gratitude list
  10. paint your nails
  11. eat healthy
  12. set goals
  13. garden
  14. take a warm shower
  15. organize
  16. call a friend or family member
  17. listen to music
  18. sleep
  19. practice kindness
  20. go for a walk
  21. watch a movie
  22. try a new hobby
  23. deep breathing
  24. travel