readtravelcall afriend orfamilymembereathealthydancesocializego fora walkgratitudelistgardenpaintyournailspracticekindnesstry anewhobbysleeplight acandlesetgoalswrite inajournaltake awarmshowerwatchamoviego out tolunch withfriendslistentomusichavefundeepbreathingorganizesingreadtravelcall afriend orfamilymembereathealthydancesocializego fora walkgratitudelistgardenpaintyournailspracticekindnesstry anewhobbysleeplight acandlesetgoalswrite inajournaltake awarmshowerwatchamoviego out tolunch withfriendslistentomusichavefundeepbreathingorganizesing

Self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read
  2. travel
  3. call a friend or family member
  4. eat healthy
  5. dance
  6. socialize
  7. go for a walk
  8. gratitude list
  9. garden
  10. paint your nails
  11. practice kindness
  12. try a new hobby
  13. sleep
  14. light a candle
  15. set goals
  16. write in a journal
  17. take a warm shower
  18. watch a movie
  19. go out to lunch with friends
  20. listen to music
  21. have fun
  22. deep breathing
  23. organize
  24. sing