organizereadwrite inajournaltraveldeepbreathinglight acandlepaintyournailscall afriend orfamilymemberpracticekindnesseathealthylistentomusicgardensetgoalssocializego out tolunch withfriendswatchamovietry anewhobbydancehavefungratitudelistsleeptake awarmshowersinggo fora walkorganizereadwrite inajournaltraveldeepbreathinglight acandlepaintyournailscall afriend orfamilymemberpracticekindnesseathealthylistentomusicgardensetgoalssocializego out tolunch withfriendswatchamovietry anewhobbydancehavefungratitudelistsleeptake awarmshowersinggo fora walk

Self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. organize
  2. read
  3. write in a journal
  4. travel
  5. deep breathing
  6. light a candle
  7. paint your nails
  8. call a friend or family member
  9. practice kindness
  10. eat healthy
  11. listen to music
  12. garden
  13. set goals
  14. socialize
  15. go out to lunch with friends
  16. watch a movie
  17. try a new hobby
  18. dance
  19. have fun
  20. gratitude list
  21. sleep
  22. take a warm shower
  23. sing
  24. go for a walk