take awarmshowereathealthygardengo out tolunch withfriendsgratitudelistwatchamoviewrite inajournalpaintyournailsgo fora walktry anewhobbysinghavefundancesleepcall afriend orfamilymembertravellistentomusicorganizesocializedeepbreathingsetgoalspracticekindnesslight acandlereadtake awarmshowereathealthygardengo out tolunch withfriendsgratitudelistwatchamoviewrite inajournalpaintyournailsgo fora walktry anewhobbysinghavefundancesleepcall afriend orfamilymembertravellistentomusicorganizesocializedeepbreathingsetgoalspracticekindnesslight acandleread

Self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a warm shower
  2. eat healthy
  3. garden
  4. go out to lunch with friends
  5. gratitude list
  6. watch a movie
  7. write in a journal
  8. paint your nails
  9. go for a walk
  10. try a new hobby
  11. sing
  12. have fun
  13. dance
  14. sleep
  15. call a friend or family member
  16. travel
  17. listen to music
  18. organize
  19. socialize
  20. deep breathing
  21. set goals
  22. practice kindness
  23. light a candle
  24. read