go out tolunch withfriendsgardenorganizesingwatchamoviesetgoalseathealthycall afriend orfamilymembertake awarmshowerlistentomusicdancepracticekindnesstry anewhobbylight acandlereadgratitudelistsleephavefuntraveldeepbreathingwrite inajournalgo fora walksocializepaintyournailsgo out tolunch withfriendsgardenorganizesingwatchamoviesetgoalseathealthycall afriend orfamilymembertake awarmshowerlistentomusicdancepracticekindnesstry anewhobbylight acandlereadgratitudelistsleephavefuntraveldeepbreathingwrite inajournalgo fora walksocializepaintyournails

Self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go out to lunch with friends
  2. garden
  3. organize
  4. sing
  5. watch a movie
  6. set goals
  7. eat healthy
  8. call a friend or family member
  9. take a warm shower
  10. listen to music
  11. dance
  12. practice kindness
  13. try a new hobby
  14. light a candle
  15. read
  16. gratitude list
  17. sleep
  18. have fun
  19. travel
  20. deep breathing
  21. write in a journal
  22. go for a walk
  23. socialize
  24. paint your nails