gardeneathealthypracticekindnessgo fora walkwatchamoviedancesetgoalsreadsleepdeepbreathingtry anewhobbypaintyournailssocializecall afriend orfamilymemberwrite inajournaltravelgratitudelistorganizetake awarmshowerlistentomusiclight acandlesinghavefungo out tolunch withfriendsgardeneathealthypracticekindnessgo fora walkwatchamoviedancesetgoalsreadsleepdeepbreathingtry anewhobbypaintyournailssocializecall afriend orfamilymemberwrite inajournaltravelgratitudelistorganizetake awarmshowerlistentomusiclight acandlesinghavefungo out tolunch withfriends

Self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. garden
  2. eat healthy
  3. practice kindness
  4. go for a walk
  5. watch a movie
  6. dance
  7. set goals
  8. read
  9. sleep
  10. deep breathing
  11. try a new hobby
  12. paint your nails
  13. socialize
  14. call a friend or family member
  15. write in a journal
  16. travel
  17. gratitude list
  18. organize
  19. take a warm shower
  20. listen to music
  21. light a candle
  22. sing
  23. have fun
  24. go out to lunch with friends