paintyournailshavefunpracticekindnessdeepbreathinggratitudelistsleepgardentake awarmshowergo fora walkorganizego out tolunch withfriendsreadcall afriend orfamilymembersingtravelwrite inajournaldanceeathealthylight acandlewatchamovietry anewhobbylistentomusicsetgoalssocializepaintyournailshavefunpracticekindnessdeepbreathinggratitudelistsleepgardentake awarmshowergo fora walkorganizego out tolunch withfriendsreadcall afriend orfamilymembersingtravelwrite inajournaldanceeathealthylight acandlewatchamovietry anewhobbylistentomusicsetgoalssocialize

Self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. paint your nails
  2. have fun
  3. practice kindness
  4. deep breathing
  5. gratitude list
  6. sleep
  7. garden
  8. take a warm shower
  9. go for a walk
  10. organize
  11. go out to lunch with friends
  12. read
  13. call a friend or family member
  14. sing
  15. travel
  16. write in a journal
  17. dance
  18. eat healthy
  19. light a candle
  20. watch a movie
  21. try a new hobby
  22. listen to music
  23. set goals
  24. socialize