dancewatchamovielight acandlegardenhavefuntake awarmshowertravelpaintyournailsorganizeeathealthysleepgratitudelisttry anewhobbysetgoalsreadwrite inajournaldeepbreathingsingsocializego out tolunch withfriendspracticekindnessgo fora walkcall afriend orfamilymemberlistentomusicdancewatchamovielight acandlegardenhavefuntake awarmshowertravelpaintyournailsorganizeeathealthysleepgratitudelisttry anewhobbysetgoalsreadwrite inajournaldeepbreathingsingsocializego out tolunch withfriendspracticekindnessgo fora walkcall afriend orfamilymemberlistentomusic

Self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dance
  2. watch a movie
  3. light a candle
  4. garden
  5. have fun
  6. take a warm shower
  7. travel
  8. paint your nails
  9. organize
  10. eat healthy
  11. sleep
  12. gratitude list
  13. try a new hobby
  14. set goals
  15. read
  16. write in a journal
  17. deep breathing
  18. sing
  19. socialize
  20. go out to lunch with friends
  21. practice kindness
  22. go for a walk
  23. call a friend or family member
  24. listen to music