eathealthylight acandlesinglistentomusictravelpaintyournailssetgoalsdancetry anewhobbypracticekindnesswatchamoviewrite inajournalgratitudelistdeepbreathingcall afriend orfamilymemberhavefunreadgardensocializego out tolunch withfriendsorganizesleeptake awarmshowergo fora walkeathealthylight acandlesinglistentomusictravelpaintyournailssetgoalsdancetry anewhobbypracticekindnesswatchamoviewrite inajournalgratitudelistdeepbreathingcall afriend orfamilymemberhavefunreadgardensocializego out tolunch withfriendsorganizesleeptake awarmshowergo fora walk

Self care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat healthy
  2. light a candle
  3. sing
  4. listen to music
  5. travel
  6. paint your nails
  7. set goals
  8. dance
  9. try a new hobby
  10. practice kindness
  11. watch a movie
  12. write in a journal
  13. gratitude list
  14. deep breathing
  15. call a friend or family member
  16. have fun
  17. read
  18. garden
  19. socialize
  20. go out to lunch with friends
  21. organize
  22. sleep
  23. take a warm shower
  24. go for a walk