reach for the sky for 10 sec 5 push- ups "jump rope" for 30 sec 15 sit- ups 10 sit- ups jog in place for 1 minute "jump rope" 1 minute favorite dance move cheer on your teammates wall sit for 1 min 20 jumping jacks 10 push- ups plank for 30 seconds say the Let Me Run mantra 30 high knees 10 squats plank for 1 min wall sit for 30 sec 30 mountain climbers 15 star jumps high fives for everyone 10 star jumps 10 windmills March in place for 30 sec reach for the sky for 10 sec 5 push- ups "jump rope" for 30 sec 15 sit- ups 10 sit- ups jog in place for 1 minute "jump rope" 1 minute favorite dance move cheer on your teammates wall sit for 1 min 20 jumping jacks 10 push- ups plank for 30 seconds say the Let Me Run mantra 30 high knees 10 squats plank for 1 min wall sit for 30 sec 30 mountain climbers 15 star jumps high fives for everyone 10 star jumps 10 windmills March in place for 30 sec
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
reach for the sky for 10 sec
5 push-ups
"jump rope" for 30 sec
15 sit-ups
10 sit-ups
jog in place for 1 minute
"jump rope" 1 minute
favorite dance move
cheer on your teammates
wall sit for 1 min
20 jumping jacks
10 push-ups
plank for 30 seconds
say the Let Me Run mantra
30 high knees
10 squats
plank for 1 min
wall sit for 30 sec
30 mountain climbers
15 star jumps
high fives for everyone
10 star jumps
10 windmills
March in place for 30 sec