15 sit-ups30 highkneesjog inplace for1 minute"jumprope" 1minutefavoritedancemove10 sit-upswall sitfor 1min10windmills15 starjumps"jumprope" for30 secplankfor 1mincheer onyourteammates5 push-ups10push-ups10squats20jumpingjacksMarch inplace for30 sec10 starjumpsplankfor 30secondsreach forthe skyfor 10 secwall sitfor 30secsay theLet MeRunmantra30mountainclimbershighfives foreveryone15 sit-ups30 highkneesjog inplace for1 minute"jumprope" 1minutefavoritedancemove10 sit-upswall sitfor 1min10windmills15 starjumps"jumprope" for30 secplankfor 1mincheer onyourteammates5 push-ups10push-ups10squats20jumpingjacksMarch inplace for30 sec10 starjumpsplankfor 30secondsreach forthe skyfor 10 secwall sitfor 30secsay theLet MeRunmantra30mountainclimbershighfives foreveryone

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 sit-ups
  2. 30 high knees
  3. jog in place for 1 minute
  4. "jump rope" 1 minute
  5. favorite dance move
  6. 10 sit-ups
  7. wall sit for 1 min
  8. 10 windmills
  9. 15 star jumps
  10. "jump rope" for 30 sec
  11. plank for 1 min
  12. cheer on your teammates
  13. 5 push-ups
  14. 10 push-ups
  15. 10 squats
  16. 20 jumping jacks
  17. March in place for 30 sec
  18. 10 star jumps
  19. plank for 30 seconds
  20. reach for the sky for 10 sec
  21. wall sit for 30 sec
  22. say the Let Me Run mantra
  23. 30 mountain climbers
  24. high fives for everyone