15 starjumps30 highkneeswall sitfor 1min5 push-upsMarch inplace for30 secsay theLet MeRunmantrajog inplace for1 minutecheer onyourteammatesplankfor 30secondshighfives foreveryonefavoritedancemovereach forthe skyfor 10 sec10push-ups30mountainclimberswall sitfor 30sec10squats10 sit-ups"jumprope" for30 secplankfor 1min15 sit-ups10 starjumps20jumpingjacks10windmills"jumprope" 1minute15 starjumps30 highkneeswall sitfor 1min5 push-upsMarch inplace for30 secsay theLet MeRunmantrajog inplace for1 minutecheer onyourteammatesplankfor 30secondshighfives foreveryonefavoritedancemovereach forthe skyfor 10 sec10push-ups30mountainclimberswall sitfor 30sec10squats10 sit-ups"jumprope" for30 secplankfor 1min15 sit-ups10 starjumps20jumpingjacks10windmills"jumprope" 1minute

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 star jumps
  2. 30 high knees
  3. wall sit for 1 min
  4. 5 push-ups
  5. March in place for 30 sec
  6. say the Let Me Run mantra
  7. jog in place for 1 minute
  8. cheer on your teammates
  9. plank for 30 seconds
  10. high fives for everyone
  11. favorite dance move
  12. reach for the sky for 10 sec
  13. 10 push-ups
  14. 30 mountain climbers
  15. wall sit for 30 sec
  16. 10 squats
  17. 10 sit-ups
  18. "jump rope" for 30 sec
  19. plank for 1 min
  20. 15 sit-ups
  21. 10 star jumps
  22. 20 jumping jacks
  23. 10 windmills
  24. "jump rope" 1 minute