10 sit-upsfavoritedancemovesay theLet MeRunmantraplankfor 30secondsjog inplace for1 minute10squats"jumprope" 1minute"jumprope" for30 sec10windmills20jumpingjackswall sitfor 1min5 push-upsplankfor 1min15 starjumpswall sitfor 30sechighfives foreveryoneMarch inplace for30 sec30mountainclimbers15 sit-ups10 starjumpsreach forthe skyfor 10 sec30 highknees10push-upscheer onyourteammates10 sit-upsfavoritedancemovesay theLet MeRunmantraplankfor 30secondsjog inplace for1 minute10squats"jumprope" 1minute"jumprope" for30 sec10windmills20jumpingjackswall sitfor 1min5 push-upsplankfor 1min15 starjumpswall sitfor 30sechighfives foreveryoneMarch inplace for30 sec30mountainclimbers15 sit-ups10 starjumpsreach forthe skyfor 10 sec30 highknees10push-upscheer onyourteammates

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 sit-ups
  2. favorite dance move
  3. say the Let Me Run mantra
  4. plank for 30 seconds
  5. jog in place for 1 minute
  6. 10 squats
  7. "jump rope" 1 minute
  8. "jump rope" for 30 sec
  9. 10 windmills
  10. 20 jumping jacks
  11. wall sit for 1 min
  12. 5 push-ups
  13. plank for 1 min
  14. 15 star jumps
  15. wall sit for 30 sec
  16. high fives for everyone
  17. March in place for 30 sec
  18. 30 mountain climbers
  19. 15 sit-ups
  20. 10 star jumps
  21. reach for the sky for 10 sec
  22. 30 high knees
  23. 10 push-ups
  24. cheer on your teammates