highfives foreveryoneplankfor 1minwall sitfor 30sec20jumpingjacks"jumprope" 1minutejog inplace for1 minute10 sit-ups30 highkneesreach forthe skyfor 10 secplankfor 30seconds15 starjumps30mountainclimberssay theLet MeRunmantra10squats15 sit-ups"jumprope" for30 seccheer onyourteammatesfavoritedancemove10push-ups10 starjumpswall sitfor 1min5 push-ups10windmillsMarch inplace for30 sechighfives foreveryoneplankfor 1minwall sitfor 30sec20jumpingjacks"jumprope" 1minutejog inplace for1 minute10 sit-ups30 highkneesreach forthe skyfor 10 secplankfor 30seconds15 starjumps30mountainclimberssay theLet MeRunmantra10squats15 sit-ups"jumprope" for30 seccheer onyourteammatesfavoritedancemove10push-ups10 starjumpswall sitfor 1min5 push-ups10windmillsMarch inplace for30 sec

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. high fives for everyone
  2. plank for 1 min
  3. wall sit for 30 sec
  4. 20 jumping jacks
  5. "jump rope" 1 minute
  6. jog in place for 1 minute
  7. 10 sit-ups
  8. 30 high knees
  9. reach for the sky for 10 sec
  10. plank for 30 seconds
  11. 15 star jumps
  12. 30 mountain climbers
  13. say the Let Me Run mantra
  14. 10 squats
  15. 15 sit-ups
  16. "jump rope" for 30 sec
  17. cheer on your teammates
  18. favorite dance move
  19. 10 push-ups
  20. 10 star jumps
  21. wall sit for 1 min
  22. 5 push-ups
  23. 10 windmills
  24. March in place for 30 sec