10 sit-ups"jumprope" 1minute10 starjumpsjog inplace for1 minute30 highkneesplankfor 30seconds5 push-upsMarch inplace for30 sec10windmillsfavoritedancemovesay theLet MeRunmantra10squatshighfives foreveryonecheer onyourteammates"jumprope" for30 sec30mountainclimbersreach forthe skyfor 10 secplankfor 1min20jumpingjacks10push-ups15 starjumpswall sitfor 1minwall sitfor 30sec15 sit-ups10 sit-ups"jumprope" 1minute10 starjumpsjog inplace for1 minute30 highkneesplankfor 30seconds5 push-upsMarch inplace for30 sec10windmillsfavoritedancemovesay theLet MeRunmantra10squatshighfives foreveryonecheer onyourteammates"jumprope" for30 sec30mountainclimbersreach forthe skyfor 10 secplankfor 1min20jumpingjacks10push-ups15 starjumpswall sitfor 1minwall sitfor 30sec15 sit-ups

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sit-ups
  2. "jump rope" 1 minute
  3. 10 star jumps
  4. jog in place for 1 minute
  5. 30 high knees
  6. plank for 30 seconds
  7. 5 push-ups
  8. March in place for 30 sec
  9. 10 windmills
  10. favorite dance move
  11. say the Let Me Run mantra
  12. 10 squats
  13. high fives for everyone
  14. cheer on your teammates
  15. "jump rope" for 30 sec
  16. 30 mountain climbers
  17. reach for the sky for 10 sec
  18. plank for 1 min
  19. 20 jumping jacks
  20. 10 push-ups
  21. 15 star jumps
  22. wall sit for 1 min
  23. wall sit for 30 sec
  24. 15 sit-ups