highfives foreveryonecheer onyourteammates10push-ups"jumprope" 1minute15 sit-upsreach forthe skyfor 10 sec10windmills5 push-ups15 starjumpsplankfor 30seconds30mountainclimbersjog inplace for1 minuteplankfor 1min30 highknees20jumpingjacks10squats10 sit-ups"jumprope" for30 secwall sitfor 1minwall sitfor 30secMarch inplace for30 secsay theLet MeRunmantra10 starjumpsfavoritedancemovehighfives foreveryonecheer onyourteammates10push-ups"jumprope" 1minute15 sit-upsreach forthe skyfor 10 sec10windmills5 push-ups15 starjumpsplankfor 30seconds30mountainclimbersjog inplace for1 minuteplankfor 1min30 highknees20jumpingjacks10squats10 sit-ups"jumprope" for30 secwall sitfor 1minwall sitfor 30secMarch inplace for30 secsay theLet MeRunmantra10 starjumpsfavoritedancemove

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. high fives for everyone
  2. cheer on your teammates
  3. 10 push-ups
  4. "jump rope" 1 minute
  5. 15 sit-ups
  6. reach for the sky for 10 sec
  7. 10 windmills
  8. 5 push-ups
  9. 15 star jumps
  10. plank for 30 seconds
  11. 30 mountain climbers
  12. jog in place for 1 minute
  13. plank for 1 min
  14. 30 high knees
  15. 20 jumping jacks
  16. 10 squats
  17. 10 sit-ups
  18. "jump rope" for 30 sec
  19. wall sit for 1 min
  20. wall sit for 30 sec
  21. March in place for 30 sec
  22. say the Let Me Run mantra
  23. 10 star jumps
  24. favorite dance move