Bent- over Row Shoulder Extension Free! Back Squat Single- arm Row Forward Lunge Dorsiflexion Sumo Squat Shoulder Flexion Reverse Lunge Upright Row Front Squat Side Plank Knee Flexion Elbow Flexion Internal Shoulder Rotation Lateral Shoulder Raise Lateral Lunge Hip Abduction Neck Extension Neck Flexion External Shoulder Rotation Glute Bridge Deadlift Hip Extension Hip Flexion Bent- over Row Shoulder Extension Free! Back Squat Single- arm Row Forward Lunge Dorsiflexion Sumo Squat Shoulder Flexion Reverse Lunge Upright Row Front Squat Side Plank Knee Flexion Elbow Flexion Internal Shoulder Rotation Lateral Shoulder Raise Lateral Lunge Hip Abduction Neck Extension Neck Flexion External Shoulder Rotation Glute Bridge Deadlift Hip Extension Hip Flexion
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bent-over Row
Shoulder Extension
Free!
Back Squat
Single-arm Row
Forward Lunge
Dorsiflexion
Sumo Squat
Shoulder Flexion
Reverse Lunge
Upright Row
Front Squat
Side Plank
Knee Flexion
Elbow Flexion
Internal Shoulder Rotation
Lateral Shoulder Raise
Lateral Lunge
Hip Abduction
Neck Extension
Neck Flexion
External Shoulder Rotation
Glute Bridge
Deadlift
Hip Extension
Hip Flexion