Reverse Lunge Neck Extension Free! Hip Extension Shoulder Flexion Glute Bridge Sumo Squat Single- arm Row Front Squat External Shoulder Rotation Dorsiflexion Hip Abduction Hip Flexion Internal Shoulder Rotation Side Plank Deadlift Lateral Lunge Shoulder Extension Upright Row Bent- over Row Elbow Flexion Neck Flexion Forward Lunge Lateral Shoulder Raise Knee Flexion Back Squat Reverse Lunge Neck Extension Free! Hip Extension Shoulder Flexion Glute Bridge Sumo Squat Single- arm Row Front Squat External Shoulder Rotation Dorsiflexion Hip Abduction Hip Flexion Internal Shoulder Rotation Side Plank Deadlift Lateral Lunge Shoulder Extension Upright Row Bent- over Row Elbow Flexion Neck Flexion Forward Lunge Lateral Shoulder Raise Knee Flexion Back Squat
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reverse Lunge
Neck Extension
Free!
Hip Extension
Shoulder Flexion
Glute Bridge
Sumo Squat
Single-arm Row
Front Squat
External Shoulder Rotation
Dorsiflexion
Hip Abduction
Hip Flexion
Internal Shoulder Rotation
Side Plank
Deadlift
Lateral Lunge
Shoulder Extension
Upright Row
Bent-over Row
Elbow Flexion
Neck Flexion
Forward Lunge
Lateral Shoulder Raise
Knee Flexion
Back Squat