WindmillsShadowpunchesStarJumpsPushupsSidestretchArmcirclesDance!Walk inplaceFrogjumpsToetouchesinvisiblejumpropeSide tosidejumpsReverseLungesHighkneesRunningin placeLungesSidelegraisesSitupsCalfRaisesPlanksJumpingjacksSidebendsShouldershrugsTreeposeNeckRollWindmillsShadowpunchesStarJumpsPushupsSidestretchArmcirclesDance!Walk inplaceFrogjumpsToetouchesinvisiblejumpropeSide tosidejumpsReverseLungesHighkneesRunningin placeLungesSidelegraisesSitupsCalfRaisesPlanksJumpingjacksSidebendsShouldershrugsTreeposeNeckRoll

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Windmills
  2. Shadow punches
  3. Star Jumps
  4. Pushups
  5. Side stretch
  6. Arm circles
  7. Dance!
  8. Walk in place
  9. Frog jumps
  10. Toe touches
  11. invisible jump rope
  12. Side to side jumps
  13. Reverse Lunges
  14. High knees
  15. Running in place
  16. Lunges
  17. Side leg raises
  18. Situps
  19. Calf Raises
  20. Planks
  21. Jumping jacks
  22. Side bends
  23. Shoulder shrugs
  24. Tree pose
  25. Neck Roll