DoYogaFindSupportWrite AList OfStrengthsGetCreativeMeditateEngage InProblemSolvingCountTo 10UseCatharsisPlayMusicClean OrOrganizeYourSpaceTake ADeepBreathTakeSpaceSelfSootheExerciseUsePositiveTalkStressBallGoOutsidePlay YourFavoriteGameWriteOrJournalMindfulnessPaintTakeA NapChewSomeGumTalk ToAFriendDoYogaFindSupportWrite AList OfStrengthsGetCreativeMeditateEngage InProblemSolvingCountTo 10UseCatharsisPlayMusicClean OrOrganizeYourSpaceTake ADeepBreathTakeSpaceSelfSootheExerciseUsePositiveTalkStressBallGoOutsidePlay YourFavoriteGameWriteOrJournalMindfulnessPaintTakeA NapChewSomeGumTalk ToAFriend

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Yoga
  2. Find Support
  3. Write A List Of Strengths
  4. Get Creative
  5. Meditate
  6. Engage In Problem Solving
  7. Count To 10
  8. Use Catharsis
  9. Play Music
  10. Clean Or Organize Your Space
  11. Take A Deep Breath
  12. Take Space
  13. Self Soothe
  14. Exercise
  15. Use Positive Talk
  16. Stress Ball
  17. Go Outside
  18. Play Your Favorite Game
  19. Write Or Journal
  20. Mindfulness
  21. Paint
  22. Take A Nap
  23. Chew Some Gum
  24. Talk To A Friend