Play YourFavoriteGameUseCatharsisPaintMindfulnessEngage InProblemSolvingPlayMusicWrite AList OfStrengthsChewSomeGumExerciseWriteOrJournalGetCreativeFindSupportGoOutsideDoYogaSelfSootheTakeA NapMeditateTakeSpaceStressBallTalk ToAFriendClean OrOrganizeYourSpaceTake ADeepBreathUsePositiveTalkCountTo 10Play YourFavoriteGameUseCatharsisPaintMindfulnessEngage InProblemSolvingPlayMusicWrite AList OfStrengthsChewSomeGumExerciseWriteOrJournalGetCreativeFindSupportGoOutsideDoYogaSelfSootheTakeA NapMeditateTakeSpaceStressBallTalk ToAFriendClean OrOrganizeYourSpaceTake ADeepBreathUsePositiveTalkCountTo 10

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Your Favorite Game
  2. Use Catharsis
  3. Paint
  4. Mindfulness
  5. Engage In Problem Solving
  6. Play Music
  7. Write A List Of Strengths
  8. Chew Some Gum
  9. Exercise
  10. Write Or Journal
  11. Get Creative
  12. Find Support
  13. Go Outside
  14. Do Yoga
  15. Self Soothe
  16. Take A Nap
  17. Meditate
  18. Take Space
  19. Stress Ball
  20. Talk To A Friend
  21. Clean Or Organize Your Space
  22. Take A Deep Breath
  23. Use Positive Talk
  24. Count To 10