CountTo 10PaintWriteOrJournalPlayMusicFindSupportEngage InProblemSolvingUseCatharsisPlay YourFavoriteGameChewSomeGumStressBallMeditateTakeA NapSelfSootheDoYogaUsePositiveTalkClean OrOrganizeYourSpaceExerciseTake ADeepBreathMindfulnessGoOutsideTalk ToAFriendGetCreativeWrite AList OfStrengthsTakeSpaceCountTo 10PaintWriteOrJournalPlayMusicFindSupportEngage InProblemSolvingUseCatharsisPlay YourFavoriteGameChewSomeGumStressBallMeditateTakeA NapSelfSootheDoYogaUsePositiveTalkClean OrOrganizeYourSpaceExerciseTake ADeepBreathMindfulnessGoOutsideTalk ToAFriendGetCreativeWrite AList OfStrengthsTakeSpace

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Count To 10
  2. Paint
  3. Write Or Journal
  4. Play Music
  5. Find Support
  6. Engage In Problem Solving
  7. Use Catharsis
  8. Play Your Favorite Game
  9. Chew Some Gum
  10. Stress Ball
  11. Meditate
  12. Take A Nap
  13. Self Soothe
  14. Do Yoga
  15. Use Positive Talk
  16. Clean Or Organize Your Space
  17. Exercise
  18. Take A Deep Breath
  19. Mindfulness
  20. Go Outside
  21. Talk To A Friend
  22. Get Creative
  23. Write A List Of Strengths
  24. Take Space