FindSupportPaintEngage InProblemSolvingCountTo 10Talk ToAFriendMindfulnessWrite AList OfStrengthsMeditateWriteOrJournalTakeA NapStressBallPlay YourFavoriteGameTake ADeepBreathExerciseClean OrOrganizeYourSpaceGoOutsidePlayMusicGetCreativeDoYogaSelfSootheTakeSpaceUseCatharsisUsePositiveTalkChewSomeGumFindSupportPaintEngage InProblemSolvingCountTo 10Talk ToAFriendMindfulnessWrite AList OfStrengthsMeditateWriteOrJournalTakeA NapStressBallPlay YourFavoriteGameTake ADeepBreathExerciseClean OrOrganizeYourSpaceGoOutsidePlayMusicGetCreativeDoYogaSelfSootheTakeSpaceUseCatharsisUsePositiveTalkChewSomeGum

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find Support
  2. Paint
  3. Engage In Problem Solving
  4. Count To 10
  5. Talk To A Friend
  6. Mindfulness
  7. Write A List Of Strengths
  8. Meditate
  9. Write Or Journal
  10. Take A Nap
  11. Stress Ball
  12. Play Your Favorite Game
  13. Take A Deep Breath
  14. Exercise
  15. Clean Or Organize Your Space
  16. Go Outside
  17. Play Music
  18. Get Creative
  19. Do Yoga
  20. Self Soothe
  21. Take Space
  22. Use Catharsis
  23. Use Positive Talk
  24. Chew Some Gum