Free!ReadTake aBreakCountto 10Write inaJournalTalk toAdult10DeepBreathsSensoryRoomSingListentoMusicDraw/ColorExerciseSqueezea StressBallWalkAway/IgnoreGo fora WalkPositiveSelfTalkFree!ReadTake aBreakCountto 10Write inaJournalTalk toAdult10DeepBreathsSensoryRoomSingListentoMusicDraw/ColorExerciseSqueezea StressBallWalkAway/IgnoreGo fora WalkPositiveSelfTalk

Coping Strategy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Free!
  2. Read
  3. Take a Break
  4. Count to 10
  5. Write in a Journal
  6. Talk to Adult
  7. 10 Deep Breaths
  8. Sensory Room
  9. Sing
  10. Listen to Music
  11. Draw/Color
  12. Exercise
  13. Squeeze a Stress Ball
  14. Walk Away/Ignore
  15. Go for a Walk
  16. Positive Self Talk