WalkAway/IgnoreCountto 10SingTalk toAdultSqueezea StressBallExerciseTake aBreakListentoMusicDraw/ColorWrite inaJournalPositiveSelfTalkReadFree!SensoryRoom10DeepBreathsGo fora WalkWalkAway/IgnoreCountto 10SingTalk toAdultSqueezea StressBallExerciseTake aBreakListentoMusicDraw/ColorWrite inaJournalPositiveSelfTalkReadFree!SensoryRoom10DeepBreathsGo fora Walk

Coping Strategy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Away/Ignore
  2. Count to 10
  3. Sing
  4. Talk to Adult
  5. Squeeze a Stress Ball
  6. Exercise
  7. Take a Break
  8. Listen to Music
  9. Draw/Color
  10. Write in a Journal
  11. Positive Self Talk
  12. Read
  13. Free!
  14. Sensory Room
  15. 10 Deep Breaths
  16. Go for a Walk