ReadSensoryRoom10DeepBreathsDraw/ColorSingCountto 10Free!Take aBreakListentoMusicPositiveSelfTalkTalk toAdultExerciseWrite inaJournalWalkAway/IgnoreSqueezea StressBallGo fora WalkReadSensoryRoom10DeepBreathsDraw/ColorSingCountto 10Free!Take aBreakListentoMusicPositiveSelfTalkTalk toAdultExerciseWrite inaJournalWalkAway/IgnoreSqueezea StressBallGo fora Walk

Coping Strategy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Sensory Room
  3. 10 Deep Breaths
  4. Draw/Color
  5. Sing
  6. Count to 10
  7. Free!
  8. Take a Break
  9. Listen to Music
  10. Positive Self Talk
  11. Talk to Adult
  12. Exercise
  13. Write in a Journal
  14. Walk Away/Ignore
  15. Squeeze a Stress Ball
  16. Go for a Walk