WRITESOMEONEA NOTECHECK INWITHSOMEONEYOU HAVEN'TSEEN IN AWHILETAKE 5 MINTO DOBREATHWORKGET INAWALKPLAY ABRAINGAMEGET TOBEDBEFORE10 FORGIVESOMEONENO BOX,BAGORBARCODEFOODTODAYPUT DOWNYOURPHONEAND BEPRESENTEATCOLORFULFRUITS ORVEGGIESPRACTICEBOUNDARIESSTRETCHOR DOYOGAGETOUTSIDETHANKSOMEONEWHOCOACHESKIDSCOMPLIMENTSOMEONECHOOSETO FINDTHE GOODINSITUATIONDRINK 1/2YOURWEIGHT INOZ OFWATERLEAVE ASPACEBETTERTHAN YOUFOUND ITCLEAN OUT ADRAWER/SPACEREADSOMETHINGUPLIFTINGNOSWEETSTODAYREACH OUTTO A PARENTW/POSITIVEEMAIL ORCALLKIND ACTFOR ASTRANGERREFLECT ON5 THINGSYOU ARETHANKFULFORWRITESOMEONEA NOTECHECK INWITHSOMEONEYOU HAVEN'TSEEN IN AWHILETAKE 5 MINTO DOBREATHWORKGET INAWALKPLAY ABRAINGAMEGET TOBEDBEFORE10FORGIVESOMEONENO BOX,BAGORBARCODEFOODTODAYPUT DOWNYOURPHONEAND BEPRESENTEATCOLORFULFRUITS ORVEGGIESPRACTICEBOUNDARIESSTRETCHOR DOYOGAGETOUTSIDETHANKSOMEONEWHOCOACHESKIDSCOMPLIMENTSOMEONECHOOSETO FINDTHE GOODINSITUATIONDRINK 1/2YOURWEIGHT INOZ OFWATERLEAVE ASPACEBETTERTHAN YOUFOUND ITCLEAN OUT ADRAWER/SPACEREADSOMETHINGUPLIFTINGNOSWEETSTODAYREACH OUTTO A PARENTW/POSITIVEEMAIL ORCALLKIND ACTFOR ASTRANGERREFLECT ON5 THINGSYOU ARETHANKFULFOR

SPRING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WRITE SOMEONE A NOTE
  2. CHECK IN WITH SOMEONE YOU HAVEN'T SEEN IN A WHILE
  3. TAKE 5 MIN TO DO BREATHWORK
  4. GET IN A WALK
  5. PLAY A BRAIN GAME
  6. GET TO BED BEFORE 10
  7. FORGIVE SOMEONE
  8. NO BOX,BAG OR BARCODE FOOD TODAY
  9. PUT DOWN YOUR PHONE AND BE PRESENT
  10. EAT COLORFUL FRUITS OR VEGGIES
  11. PRACTICE BOUNDARIES
  12. STRETCH OR DO YOGA
  13. GET OUTSIDE
  14. THANK SOMEONE WHO COACHES KIDS
  15. COMPLIMENT SOMEONE
  16. CHOOSE TO FIND THE GOOD IN SITUATION
  17. DRINK 1/2 YOUR WEIGHT IN OZ OF WATER
  18. LEAVE A SPACE BETTER THAN YOU FOUND IT
  19. CLEAN OUT A DRAWER/SPACE
  20. READ SOMETHING UPLIFTING
  21. NO SWEETS TODAY
  22. REACH OUT TO A PARENT W/POSITIVE EMAIL OR CALL
  23. KIND ACT FOR A STRANGER
  24. REFLECT ON 5 THINGS YOU ARE THANKFUL FOR