CHOOSETO FINDTHE GOODINSITUATIONGET TOBEDBEFORE10 FORGIVESOMEONEWRITESOMEONEA NOTEDRINK 1/2YOURWEIGHT INOZ OFWATERSTRETCHOR DOYOGACOMPLIMENTSOMEONEGETOUTSIDETHANKSOMEONEWHOCOACHESKIDSCLEAN OUT ADRAWER/SPACEEATCOLORFULFRUITS ORVEGGIESGET INAWALKNOSWEETSTODAYREACH OUTTO A PARENTW/POSITIVEEMAIL ORCALLCHECK INWITHSOMEONEYOU HAVEN'TSEEN IN AWHILEPUT DOWNYOURPHONEAND BEPRESENTREFLECT ON5 THINGSYOU ARETHANKFULFORKIND ACTFOR ASTRANGERPLAY ABRAINGAMETAKE 5 MINTO DOBREATHWORKNO BOX,BAGORBARCODEFOODTODAYREADSOMETHINGUPLIFTINGLEAVE ASPACEBETTERTHAN YOUFOUND ITPRACTICEBOUNDARIESCHOOSETO FINDTHE GOODINSITUATIONGET TOBEDBEFORE10FORGIVESOMEONEWRITESOMEONEA NOTEDRINK 1/2YOURWEIGHT INOZ OFWATERSTRETCHOR DOYOGACOMPLIMENTSOMEONEGETOUTSIDETHANKSOMEONEWHOCOACHESKIDSCLEAN OUT ADRAWER/SPACEEATCOLORFULFRUITS ORVEGGIESGET INAWALKNOSWEETSTODAYREACH OUTTO A PARENTW/POSITIVEEMAIL ORCALLCHECK INWITHSOMEONEYOU HAVEN'TSEEN IN AWHILEPUT DOWNYOURPHONEAND BEPRESENTREFLECT ON5 THINGSYOU ARETHANKFULFORKIND ACTFOR ASTRANGERPLAY ABRAINGAMETAKE 5 MINTO DOBREATHWORKNO BOX,BAGORBARCODEFOODTODAYREADSOMETHINGUPLIFTINGLEAVE ASPACEBETTERTHAN YOUFOUND ITPRACTICEBOUNDARIES

SPRING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CHOOSE TO FIND THE GOOD IN SITUATION
  2. GET TO BED BEFORE 10
  3. FORGIVE SOMEONE
  4. WRITE SOMEONE A NOTE
  5. DRINK 1/2 YOUR WEIGHT IN OZ OF WATER
  6. STRETCH OR DO YOGA
  7. COMPLIMENT SOMEONE
  8. GET OUTSIDE
  9. THANK SOMEONE WHO COACHES KIDS
  10. CLEAN OUT A DRAWER/SPACE
  11. EAT COLORFUL FRUITS OR VEGGIES
  12. GET IN A WALK
  13. NO SWEETS TODAY
  14. REACH OUT TO A PARENT W/POSITIVE EMAIL OR CALL
  15. CHECK IN WITH SOMEONE YOU HAVEN'T SEEN IN A WHILE
  16. PUT DOWN YOUR PHONE AND BE PRESENT
  17. REFLECT ON 5 THINGS YOU ARE THANKFUL FOR
  18. KIND ACT FOR A STRANGER
  19. PLAY A BRAIN GAME
  20. TAKE 5 MIN TO DO BREATHWORK
  21. NO BOX,BAG OR BARCODE FOOD TODAY
  22. READ SOMETHING UPLIFTING
  23. LEAVE A SPACE BETTER THAN YOU FOUND IT
  24. PRACTICE BOUNDARIES