PLAY ABRAINGAMEEATCOLORFULFRUITS ORVEGGIESWRITESOMEONEA NOTEGET INAWALKTHANKSOMEONEWHOCOACHESKIDSKIND ACTFOR ASTRANGERPRACTICEBOUNDARIESDRINK 1/2YOURWEIGHT INOZ OFWATERPUT DOWNYOURPHONEAND BEPRESENTSTRETCHOR DOYOGANO BOX,BAGORBARCODEFOODTODAYNOSWEETSTODAYCOMPLIMENTSOMEONECHECK INWITHSOMEONEYOU HAVEN'TSEEN IN AWHILEREACH OUTTO A PARENTW/POSITIVEEMAIL ORCALLREFLECT ON5 THINGSYOU ARETHANKFULFORGETOUTSIDE FORGIVESOMEONECHOOSETO FINDTHE GOODINSITUATIONTAKE 5 MINTO DOBREATHWORKREADSOMETHINGUPLIFTINGLEAVE ASPACEBETTERTHAN YOUFOUND ITGET TOBEDBEFORE10CLEAN OUT ADRAWER/SPACEPLAY ABRAINGAMEEATCOLORFULFRUITS ORVEGGIESWRITESOMEONEA NOTEGET INAWALKTHANKSOMEONEWHOCOACHESKIDSKIND ACTFOR ASTRANGERPRACTICEBOUNDARIESDRINK 1/2YOURWEIGHT INOZ OFWATERPUT DOWNYOURPHONEAND BEPRESENTSTRETCHOR DOYOGANO BOX,BAGORBARCODEFOODTODAYNOSWEETSTODAYCOMPLIMENTSOMEONECHECK INWITHSOMEONEYOU HAVEN'TSEEN IN AWHILEREACH OUTTO A PARENTW/POSITIVEEMAIL ORCALLREFLECT ON5 THINGSYOU ARETHANKFULFORGETOUTSIDEFORGIVESOMEONECHOOSETO FINDTHE GOODINSITUATIONTAKE 5 MINTO DOBREATHWORKREADSOMETHINGUPLIFTINGLEAVE ASPACEBETTERTHAN YOUFOUND ITGET TOBEDBEFORE10CLEAN OUT ADRAWER/SPACE

SPRING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAY A BRAIN GAME
  2. EAT COLORFUL FRUITS OR VEGGIES
  3. WRITE SOMEONE A NOTE
  4. GET IN A WALK
  5. THANK SOMEONE WHO COACHES KIDS
  6. KIND ACT FOR A STRANGER
  7. PRACTICE BOUNDARIES
  8. DRINK 1/2 YOUR WEIGHT IN OZ OF WATER
  9. PUT DOWN YOUR PHONE AND BE PRESENT
  10. STRETCH OR DO YOGA
  11. NO BOX,BAG OR BARCODE FOOD TODAY
  12. NO SWEETS TODAY
  13. COMPLIMENT SOMEONE
  14. CHECK IN WITH SOMEONE YOU HAVEN'T SEEN IN A WHILE
  15. REACH OUT TO A PARENT W/POSITIVE EMAIL OR CALL
  16. REFLECT ON 5 THINGS YOU ARE THANKFUL FOR
  17. GET OUTSIDE
  18. FORGIVE SOMEONE
  19. CHOOSE TO FIND THE GOOD IN SITUATION
  20. TAKE 5 MIN TO DO BREATHWORK
  21. READ SOMETHING UPLIFTING
  22. LEAVE A SPACE BETTER THAN YOU FOUND IT
  23. GET TO BED BEFORE 10
  24. CLEAN OUT A DRAWER/SPACE