Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. throwing things
2. tapping your foot
3. think about a happy place
4. getting silent lunch
5. kicking
6. destroying property
7. getting yelled at
8. red face
9. stomping feet
10. hitting/ punching
11. running away
12. someone bumped into you
13. being lied to
14. spend time by yourself
15. walk away
16. clenched jaw
17. taking deep breaths
18. cursing
19. taking a walk
20. counting to 10
21. didnt earn the trip
22. clenched hands
23. throwing things
24. you didnt get what you wanted
25. coloring
26. listen to music
27. headache
28. shaking arms/legs
29. fast walk