headachetakinga walkdestroyingpropertyclenchedhandsbeingliedtokickingredfacethinkabout ahappyplacespendtime byyourselfstompingfeetdidntearnthe tripcountingto 10throwingthingsyou didntget whatyouwantedrunningawaygettingsilentlunchfastwalkgettingyelledattakingdeepbreathscoloringcursingclenchedjawsomeonebumpedinto youlistentomusichitting/punchingthrowingthingswalkawayshakingarms/legstappingyourfootheadachetakinga walkdestroyingpropertyclenchedhandsbeingliedtokickingredfacethinkabout ahappyplacespendtime byyourselfstompingfeetdidntearnthe tripcountingto 10throwingthingsyou didntget whatyouwantedrunningawaygettingsilentlunchfastwalkgettingyelledattakingdeepbreathscoloringcursingclenchedjawsomeonebumpedinto youlistentomusichitting/punchingthrowingthingswalkawayshakingarms/legstappingyourfoot

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. headache
  2. taking a walk
  3. destroying property
  4. clenched hands
  5. being lied to
  6. kicking
  7. red face
  8. think about a happy place
  9. spend time by yourself
  10. stomping feet
  11. didnt earn the trip
  12. counting to 10
  13. throwing things
  14. you didnt get what you wanted
  15. running away
  16. getting silent lunch
  17. fast walk
  18. getting yelled at
  19. taking deep breaths
  20. coloring
  21. cursing
  22. clenched jaw
  23. someone bumped into you
  24. listen to music
  25. hitting/ punching
  26. throwing things
  27. walk away
  28. shaking arms/legs
  29. tapping your foot