someonebumpedinto youfastwalkwalkawaykickingthinkabout ahappyplaceheadachegettingyelledatyou didntget whatyouwanteddidntearnthe tripcursingstompingfeettappingyourfoothitting/punchingdestroyingpropertycoloringtakingdeepbreathsshakingarms/legsgettingsilentlunchtakinga walkclenchedhandslistentomusicthrowingthingsclenchedjawredfacecountingto 10runningawaythrowingthingsbeingliedtospendtime byyourselfsomeonebumpedinto youfastwalkwalkawaykickingthinkabout ahappyplaceheadachegettingyelledatyou didntget whatyouwanteddidntearnthe tripcursingstompingfeettappingyourfoothitting/punchingdestroyingpropertycoloringtakingdeepbreathsshakingarms/legsgettingsilentlunchtakinga walkclenchedhandslistentomusicthrowingthingsclenchedjawredfacecountingto 10runningawaythrowingthingsbeingliedtospendtime byyourself

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. someone bumped into you
  2. fast walk
  3. walk away
  4. kicking
  5. think about a happy place
  6. headache
  7. getting yelled at
  8. you didnt get what you wanted
  9. didnt earn the trip
  10. cursing
  11. stomping feet
  12. tapping your foot
  13. hitting/ punching
  14. destroying property
  15. coloring
  16. taking deep breaths
  17. shaking arms/legs
  18. getting silent lunch
  19. taking a walk
  20. clenched hands
  21. listen to music
  22. throwing things
  23. clenched jaw
  24. red face
  25. counting to 10
  26. running away
  27. throwing things
  28. being lied to
  29. spend time by yourself