Laughwith afriendHelpsomeonein needStretchyourbodyListentomusicGetenoughsleepDrinkwaterReada bookSpendtime withfamilyPracticegratitudePracticedeepbreathingTrysomethingnewExercisefor 15minutesPlayoutsidefor 30minutesPracticemindfulnessTellsomeonehow youfeelEat a fruitorvegetable  Laughwith afriendHelpsomeonein needStretchyourbodyListentomusicGetenoughsleepDrinkwaterReada bookSpendtime withfamilyPracticegratitudePracticedeepbreathingTrysomethingnewExercisefor 15minutesPlayoutsidefor 30minutesPracticemindfulnessTellsomeonehow youfeelEat a fruitorvegetable  

WELLBEING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh with a friend
  2. Help someone in need
  3. Stretch your body
  4. Listen to music
  5. Get enough sleep
  6. Drink water
  7. Read a book
  8. Spend time with family
  9. Practice gratitude
  10. Practice deep breathing
  11. Try something new
  12. Exercise for 15 minutes
  13. Play outside for 30 minutes
  14. Practice mindfulness
  15. Tell someone how you feel
  16. Eat a fruit or vegetable