(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Writing in a journal
Reducing stress
Have empathy
Being thankful or grateful
Express Your Feelings
Happier, more fulfilling life
Exercising
Show gratitude
Accept your feelings
Taking a long bath or shower
Control negative emotions
Self-compassion
Show resilience
I-Statements
Identify your feelings
Mental Health
Emotional Intelligence
Emotional Health
Doing an activity you enjoy
Controlling Emotions
Keep an open mind and listen to what others have to say