(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Controlling Emotions
Show resilience
Happier, more fulfilling life
Show gratitude
Being thankful or grateful
Taking a long bath or shower
Doing an activity you enjoy
Have empathy
Mental Health
Identify your feelings
Keep an open mind and listen to what others have to say