(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Mental Health
Exercising
Show resilience
Avoid judging or changing your emotions
Show gratitude
Have empathy
Writing in a journal
Reducing stress
Emotional Intelligence
Identify your feelings
Accept your feelings
Control negative emotions
I-Statements
Taking a long bath or shower
Keep an open mind and listen to what others have to say