KneepainEndurance78-84degreesCardio50%DoubleDutyBalanceBuoyancyLowimpactLowbackpainArthritisDecreasedstressStrokeIncreaseCirculationChronicPainJointFlexibilityHydrostaticPressure40%MultipleSclerosisFallsRisk94degreesReducesswellingDiabetesResistanceFibromyalgiaJointPainMusclestrengthBetterSleepIncreasedAerobiccapacityKneepainEndurance78-84degreesCardio50%DoubleDutyBalanceBuoyancyLowimpactLowbackpainArthritisDecreasedstressStrokeIncreaseCirculationChronicPainJointFlexibilityHydrostaticPressure40%MultipleSclerosisFallsRisk94degreesReducesswellingDiabetesResistanceFibromyalgiaJointPainMusclestrengthBetterSleepIncreasedAerobiccapacity

Aquatic Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
N
5
N
6
B
7
I
8
O
9
I
10
G
11
I
12
G
13
O
14
N
15
O
16
N
17
I
18
B
19
O
20
B
21
B
22
G
23
B
24
O
25
B
26
G
27
G
28
N
29
I
  1. I-Knee pain
  2. G-Endurance
  3. O-78-84 degrees
  4. N-Cardio
  5. N-50%
  6. B-Double Duty
  7. I-Balance
  8. O-Buoyancy
  9. I-Low impact
  10. G-Low back pain
  11. I-Arthritis
  12. G-Decreased stress
  13. O-Stroke
  14. N-Increase Circulation
  15. O-Chronic Pain
  16. N-Joint Flexibility
  17. I-Hydrostatic Pressure
  18. B-40%
  19. O-Multiple Sclerosis
  20. B-Falls Risk
  21. B-94 degrees
  22. G-Reduces swelling
  23. B-Diabetes
  24. O-Resistance
  25. B-Fibromyalgia
  26. G-Joint Pain
  27. G-Muscle strength
  28. N-Better Sleep
  29. I-Increased Aerobic capacity