50%FibromyalgiaBuoyancyKneepainReducesswellingIncreasedAerobiccapacityHydrostaticPressureMultipleSclerosisMusclestrengthJointPainCardio78-84degreesChronicPainBetterSleepJointFlexibilityBalanceDoubleDutyLowimpact94degreesIncreaseCirculationDiabetesResistanceStrokeEndurance40%ArthritisLowbackpainDecreasedstressFallsRisk50%FibromyalgiaBuoyancyKneepainReducesswellingIncreasedAerobiccapacityHydrostaticPressureMultipleSclerosisMusclestrengthJointPainCardio78-84degreesChronicPainBetterSleepJointFlexibilityBalanceDoubleDutyLowimpact94degreesIncreaseCirculationDiabetesResistanceStrokeEndurance40%ArthritisLowbackpainDecreasedstressFallsRisk

Aquatic Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
I
5
G
6
I
7
I
8
O
9
G
10
G
11
N
12
O
13
O
14
N
15
N
16
I
17
B
18
I
19
B
20
N
21
B
22
O
23
O
24
G
25
B
26
I
27
G
28
G
29
B
  1. N-50%
  2. B-Fibromyalgia
  3. O-Buoyancy
  4. I-Knee pain
  5. G-Reduces swelling
  6. I-Increased Aerobic capacity
  7. I-Hydrostatic Pressure
  8. O-Multiple Sclerosis
  9. G-Muscle strength
  10. G-Joint Pain
  11. N-Cardio
  12. O-78-84 degrees
  13. O-Chronic Pain
  14. N-Better Sleep
  15. N-Joint Flexibility
  16. I-Balance
  17. B-Double Duty
  18. I-Low impact
  19. B-94 degrees
  20. N-Increase Circulation
  21. B-Diabetes
  22. O-Resistance
  23. O-Stroke
  24. G-Endurance
  25. B-40%
  26. I-Arthritis
  27. G-Low back pain
  28. G-Decreased stress
  29. B-Falls Risk