ResistanceCardioKneepainChronicPain78-84degreesLowimpactBetterSleepJointFlexibilityHydrostaticPressureArthritis94degreesBuoyancy50%MusclestrengthDoubleDutyIncreasedAerobiccapacityBalanceStrokeFibromyalgiaDecreasedstress40%MultipleSclerosisJointPainLowbackpainDiabetesReducesswellingEnduranceIncreaseCirculationFallsRiskResistanceCardioKneepainChronicPain78-84degreesLowimpactBetterSleepJointFlexibilityHydrostaticPressureArthritis94degreesBuoyancy50%MusclestrengthDoubleDutyIncreasedAerobiccapacityBalanceStrokeFibromyalgiaDecreasedstress40%MultipleSclerosisJointPainLowbackpainDiabetesReducesswellingEnduranceIncreaseCirculationFallsRisk

Aquatic Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
O
5
O
6
I
7
N
8
N
9
I
10
I
11
B
12
O
13
N
14
G
15
B
16
I
17
I
18
O
19
B
20
G
21
B
22
O
23
G
24
G
25
B
26
G
27
G
28
N
29
B
  1. O-Resistance
  2. N-Cardio
  3. I-Knee pain
  4. O-Chronic Pain
  5. O-78-84 degrees
  6. I-Low impact
  7. N-Better Sleep
  8. N-Joint Flexibility
  9. I-Hydrostatic Pressure
  10. I-Arthritis
  11. B-94 degrees
  12. O-Buoyancy
  13. N-50%
  14. G-Muscle strength
  15. B-Double Duty
  16. I-Increased Aerobic capacity
  17. I-Balance
  18. O-Stroke
  19. B-Fibromyalgia
  20. G-Decreased stress
  21. B-40%
  22. O-Multiple Sclerosis
  23. G-Joint Pain
  24. G-Low back pain
  25. B-Diabetes
  26. G-Reduces swelling
  27. G-Endurance
  28. N-Increase Circulation
  29. B-Falls Risk