ChronicPainIncreasedAerobiccapacity78-84degreesIncreaseCirculationMusclestrengthArthritisDecreasedstressCardioDoubleDutyHydrostaticPressure94degreesJointFlexibilityFallsRiskDiabetesJointPainLowbackpainReducesswelling50%EnduranceBuoyancyLowimpactResistanceFibromyalgiaBetterSleep40%KneepainMultipleSclerosisBalanceStrokeChronicPainIncreasedAerobiccapacity78-84degreesIncreaseCirculationMusclestrengthArthritisDecreasedstressCardioDoubleDutyHydrostaticPressure94degreesJointFlexibilityFallsRiskDiabetesJointPainLowbackpainReducesswelling50%EnduranceBuoyancyLowimpactResistanceFibromyalgiaBetterSleep40%KneepainMultipleSclerosisBalanceStroke

Aquatic Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
N
5
G
6
I
7
G
8
N
9
B
10
I
11
B
12
N
13
B
14
B
15
G
16
G
17
G
18
N
19
G
20
O
21
I
22
O
23
B
24
N
25
B
26
I
27
O
28
I
29
O
  1. O-Chronic Pain
  2. I-Increased Aerobic capacity
  3. O-78-84 degrees
  4. N-Increase Circulation
  5. G-Muscle strength
  6. I-Arthritis
  7. G-Decreased stress
  8. N-Cardio
  9. B-Double Duty
  10. I-Hydrostatic Pressure
  11. B-94 degrees
  12. N-Joint Flexibility
  13. B-Falls Risk
  14. B-Diabetes
  15. G-Joint Pain
  16. G-Low back pain
  17. G-Reduces swelling
  18. N-50%
  19. G-Endurance
  20. O-Buoyancy
  21. I-Low impact
  22. O-Resistance
  23. B-Fibromyalgia
  24. N-Better Sleep
  25. B-40%
  26. I-Knee pain
  27. O-Multiple Sclerosis
  28. I-Balance
  29. O-Stroke