KneepainCardioReducesswellingLowbackpainArthritisIncreaseCirculation94degreesIncreasedAerobiccapacity40%StrokeJointPainBalanceMultipleSclerosisDoubleDutyLowimpactEnduranceMusclestrengthBuoyancyBetterSleepHydrostaticPressureJointFlexibilityFibromyalgia78-84degreesResistanceDiabetes50%DecreasedstressFallsRiskChronicPainKneepainCardioReducesswellingLowbackpainArthritisIncreaseCirculation94degreesIncreasedAerobiccapacity40%StrokeJointPainBalanceMultipleSclerosisDoubleDutyLowimpactEnduranceMusclestrengthBuoyancyBetterSleepHydrostaticPressureJointFlexibilityFibromyalgia78-84degreesResistanceDiabetes50%DecreasedstressFallsRiskChronicPain

Aquatic Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
G
5
I
6
N
7
B
8
I
9
B
10
O
11
G
12
I
13
O
14
B
15
I
16
G
17
G
18
O
19
N
20
I
21
N
22
B
23
O
24
O
25
B
26
N
27
G
28
B
29
O
  1. I-Knee pain
  2. N-Cardio
  3. G-Reduces swelling
  4. G-Low back pain
  5. I-Arthritis
  6. N-Increase Circulation
  7. B-94 degrees
  8. I-Increased Aerobic capacity
  9. B-40%
  10. O-Stroke
  11. G-Joint Pain
  12. I-Balance
  13. O-Multiple Sclerosis
  14. B-Double Duty
  15. I-Low impact
  16. G-Endurance
  17. G-Muscle strength
  18. O-Buoyancy
  19. N-Better Sleep
  20. I-Hydrostatic Pressure
  21. N-Joint Flexibility
  22. B-Fibromyalgia
  23. O-78-84 degrees
  24. O-Resistance
  25. B-Diabetes
  26. N-50%
  27. G-Decreased stress
  28. B-Falls Risk
  29. O-Chronic Pain