DoubleDutyHydrostaticPressureFallsRiskBalanceEnduranceReducesswellingMusclestrengthCardioJointPainIncreasedAerobiccapacityMultipleSclerosisResistance50%BetterSleepJointFlexibility94degreesLowbackpainDiabetesKneepain40%BuoyancyChronicPain78-84degreesArthritisDecreasedstressStrokeLowimpactFibromyalgiaIncreaseCirculationDoubleDutyHydrostaticPressureFallsRiskBalanceEnduranceReducesswellingMusclestrengthCardioJointPainIncreasedAerobiccapacityMultipleSclerosisResistance50%BetterSleepJointFlexibility94degreesLowbackpainDiabetesKneepain40%BuoyancyChronicPain78-84degreesArthritisDecreasedstressStrokeLowimpactFibromyalgiaIncreaseCirculation

Aquatic Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
I
5
G
6
G
7
G
8
N
9
G
10
I
11
O
12
O
13
N
14
N
15
N
16
B
17
G
18
B
19
I
20
B
21
O
22
O
23
O
24
I
25
G
26
O
27
I
28
B
29
N
  1. B-Double Duty
  2. I-Hydrostatic Pressure
  3. B-Falls Risk
  4. I-Balance
  5. G-Endurance
  6. G-Reduces swelling
  7. G-Muscle strength
  8. N-Cardio
  9. G-Joint Pain
  10. I-Increased Aerobic capacity
  11. O-Multiple Sclerosis
  12. O-Resistance
  13. N-50%
  14. N-Better Sleep
  15. N-Joint Flexibility
  16. B-94 degrees
  17. G-Low back pain
  18. B-Diabetes
  19. I-Knee pain
  20. B-40%
  21. O-Buoyancy
  22. O-Chronic Pain
  23. O-78-84 degrees
  24. I-Arthritis
  25. G-Decreased stress
  26. O-Stroke
  27. I-Low impact
  28. B-Fibromyalgia
  29. N-Increase Circulation