JointFlexibilityStrokeKneepainEnduranceIncreasedAerobiccapacityBetterSleepReducesswellingLowbackpainHydrostaticPressureArthritisFibromyalgiaDecreasedstressCardioMultipleSclerosisFallsRiskChronicPain50%Musclestrength40%94degreesDiabetesBalanceIncreaseCirculationBuoyancyJointPain78-84degreesDoubleDutyLowimpactResistanceJointFlexibilityStrokeKneepainEnduranceIncreasedAerobiccapacityBetterSleepReducesswellingLowbackpainHydrostaticPressureArthritisFibromyalgiaDecreasedstressCardioMultipleSclerosisFallsRiskChronicPain50%Musclestrength40%94degreesDiabetesBalanceIncreaseCirculationBuoyancyJointPain78-84degreesDoubleDutyLowimpactResistance

Aquatic Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
G
5
I
6
N
7
G
8
G
9
I
10
I
11
B
12
G
13
N
14
O
15
B
16
O
17
N
18
G
19
B
20
B
21
B
22
I
23
N
24
O
25
G
26
O
27
B
28
I
29
O
  1. N-Joint Flexibility
  2. O-Stroke
  3. I-Knee pain
  4. G-Endurance
  5. I-Increased Aerobic capacity
  6. N-Better Sleep
  7. G-Reduces swelling
  8. G-Low back pain
  9. I-Hydrostatic Pressure
  10. I-Arthritis
  11. B-Fibromyalgia
  12. G-Decreased stress
  13. N-Cardio
  14. O-Multiple Sclerosis
  15. B-Falls Risk
  16. O-Chronic Pain
  17. N-50%
  18. G-Muscle strength
  19. B-40%
  20. B-94 degrees
  21. B-Diabetes
  22. I-Balance
  23. N-Increase Circulation
  24. O-Buoyancy
  25. G-Joint Pain
  26. O-78-84 degrees
  27. B-Double Duty
  28. I-Low impact
  29. O-Resistance