MusclestrengthArthritisIncreaseCirculationLowimpactEnduranceFibromyalgiaStroke94degreesDiabetesDoubleDutyJointPainCardio78-84degreesIncreasedAerobiccapacity50%JointFlexibility40%HydrostaticPressureReducesswellingMultipleSclerosisBetterSleepChronicPainFallsRiskDecreasedstressResistanceBalanceLowbackpainKneepainBuoyancyMusclestrengthArthritisIncreaseCirculationLowimpactEnduranceFibromyalgiaStroke94degreesDiabetesDoubleDutyJointPainCardio78-84degreesIncreasedAerobiccapacity50%JointFlexibility40%HydrostaticPressureReducesswellingMultipleSclerosisBetterSleepChronicPainFallsRiskDecreasedstressResistanceBalanceLowbackpainKneepainBuoyancy

Aquatic Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
I
5
G
6
B
7
O
8
B
9
B
10
B
11
G
12
N
13
O
14
I
15
N
16
N
17
B
18
I
19
G
20
O
21
N
22
O
23
B
24
G
25
O
26
I
27
G
28
I
29
O
  1. G-Muscle strength
  2. I-Arthritis
  3. N-Increase Circulation
  4. I-Low impact
  5. G-Endurance
  6. B-Fibromyalgia
  7. O-Stroke
  8. B-94 degrees
  9. B-Diabetes
  10. B-Double Duty
  11. G-Joint Pain
  12. N-Cardio
  13. O-78-84 degrees
  14. I-Increased Aerobic capacity
  15. N-50%
  16. N-Joint Flexibility
  17. B-40%
  18. I-Hydrostatic Pressure
  19. G-Reduces swelling
  20. O-Multiple Sclerosis
  21. N-Better Sleep
  22. O-Chronic Pain
  23. B-Falls Risk
  24. G-Decreased stress
  25. O-Resistance
  26. I-Balance
  27. G-Low back pain
  28. I-Knee pain
  29. O-Buoyancy