Exercise for 1 hour Complete a fitness class/video Exercise for 45 mins Complete 5000 steps in a day Organize, declutter a room, closet or cupboard Take a 1 mile walk outside Get a good nights sleep, 7+ hours drink 8+ glasses of water in a day Make a new, healthy recipe Have well deserved treat drink 8+ glasses of water in a day Complete a workout with 2+ people (incl. You) Eat 3 fruits and veggies in a day Compliment a friend or co-worker Participate in a weight loss or fitness challenge Complete 10,000 steps in a day Try a new healthy snack Complete 7500 steps in a day Do 20 Crunches for 5 days No sugar for 3 days exercise for 30 minutes Record 3 things in a gratitude list Lose 3 lbs Do 30 Jumping Jacks for 5 days Exercise for 1 hour Complete a fitness class/video Exercise for 45 mins Complete 5000 steps in a day Organize, declutter a room, closet or cupboard Take a 1 mile walk outside Get a good nights sleep, 7+ hours drink 8+ glasses of water in a day Make a new, healthy recipe Have well deserved treat drink 8+ glasses of water in a day Complete a workout with 2+ people (incl. You) Eat 3 fruits and veggies in a day Compliment a friend or co-worker Participate in a weight loss or fitness challenge Complete 10,000 steps in a day Try a new healthy snack Complete 7500 steps in a day Do 20 Crunches for 5 days No sugar for 3 days exercise for 30 minutes Record 3 things in a gratitude list Lose 3 lbs Do 30 Jumping Jacks for 5 days
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise for 1 hour
Complete a fitness class/video
Exercise for 45 mins
Complete 5000 steps in a day
Organize, declutter a room, closet or cupboard
Take a 1 mile walk outside
Get a good nights sleep, 7+ hours
drink 8+ glasses of water in a day
Make a new, healthy recipe
Have well deserved treat
drink 8+ glasses of water in a day
Complete a workout with 2+ people (incl. You)
Eat 3 fruits and veggies in a day
Compliment a friend or co-worker
Participate in a weight loss or fitness challenge
Complete 10,000 steps in a day
Try a new healthy snack
Complete 7500 steps in a day
Do 20 Crunches for 5 days
No sugar for 3 days
exercise for 30 minutes
Record 3 things in a gratitude list
Lose 3 lbs
Do 30 Jumping Jacks for 5 days