exercise for 30 minutes Take a 1 mile walk outside Eat 3 fruits and veggies in a day drink 8+ glasses of water in a day drink 8+ glasses of water in a day Do 30 Jumping Jacks for 5 days Have well deserved treat Organize, declutter a room, closet or cupboard Lose 3 lbs Exercise for 1 hour Do 20 Crunches for 5 days Try a new healthy snack Complete a workout with 2+ people (incl. You) Complete 5000 steps in a day Compliment a friend or co-worker Record 3 things in a gratitude list No sugar for 3 days Make a new, healthy recipe Exercise for 45 mins Complete a fitness class/video Complete 10,000 steps in a day Participate in a weight loss or fitness challenge Get a good nights sleep, 7+ hours Complete 7500 steps in a day exercise for 30 minutes Take a 1 mile walk outside Eat 3 fruits and veggies in a day drink 8+ glasses of water in a day drink 8+ glasses of water in a day Do 30 Jumping Jacks for 5 days Have well deserved treat Organize, declutter a room, closet or cupboard Lose 3 lbs Exercise for 1 hour Do 20 Crunches for 5 days Try a new healthy snack Complete a workout with 2+ people (incl. You) Complete 5000 steps in a day Compliment a friend or co-worker Record 3 things in a gratitude list No sugar for 3 days Make a new, healthy recipe Exercise for 45 mins Complete a fitness class/video Complete 10,000 steps in a day Participate in a weight loss or fitness challenge Get a good nights sleep, 7+ hours Complete 7500 steps in a day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
exercise for 30 minutes
Take a 1 mile walk outside
Eat 3 fruits and veggies in a day
drink 8+ glasses of water in a day
drink 8+ glasses of water in a day
Do 30 Jumping Jacks for 5 days
Have well deserved treat
Organize, declutter a room, closet or cupboard
Lose 3 lbs
Exercise for 1 hour
Do 20 Crunches for 5 days
Try a new healthy snack
Complete a workout with 2+ people (incl. You)
Complete 5000 steps in a day
Compliment a friend or co-worker
Record 3 things in a gratitude list
No sugar for 3 days
Make a new, healthy recipe
Exercise for 45 mins
Complete a fitness class/video
Complete 10,000 steps in a day
Participate in a weight loss or fitness challenge
Get a good nights sleep, 7+ hours
Complete 7500 steps in a day