Have welldeservedtreatOrganize,declutter aroom, closetor cupboardGet a goodnightssleep, 7+hoursComplete5000steps in adayEat 3fruits andveggies ina dayExercisefor 45minsRecord 3things in agratitudelistexercisefor 30minutesComplete10,000steps in adayMake anew,healthyrecipeExercisefor 1hourTry a newhealthysnackdrink 8+glasses ofwater in adayNosugar for3 daysComplete7500steps in adayComplete aworkout with2+ people(incl. You)Lose3 lbsdrink 8+glasses ofwater in adayDo 20Crunchesfor 5 daysCompletea fitnessclass/videoComplimenta friend orco-workerTake a 1mile walkoutsideParticipate ina weight lossor fitnesschallengeDo 30JumpingJacks for5 daysHave welldeservedtreatOrganize,declutter aroom, closetor cupboardGet a goodnightssleep, 7+hoursComplete5000steps in adayEat 3fruits andveggies ina dayExercisefor 45minsRecord 3things in agratitudelistexercisefor 30minutesComplete10,000steps in adayMake anew,healthyrecipeExercisefor 1hourTry a newhealthysnackdrink 8+glasses ofwater in adayNosugar for3 daysComplete7500steps in adayComplete aworkout with2+ people(incl. You)Lose3 lbsdrink 8+glasses ofwater in adayDo 20Crunchesfor 5 daysCompletea fitnessclass/videoComplimenta friend orco-workerTake a 1mile walkoutsideParticipate ina weight lossor fitnesschallengeDo 30JumpingJacks for5 days

BLC Part 2 Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have well deserved treat
  2. Organize, declutter a room, closet or cupboard
  3. Get a good nights sleep, 7+ hours
  4. Complete 5000 steps in a day
  5. Eat 3 fruits and veggies in a day
  6. Exercise for 45 mins
  7. Record 3 things in a gratitude list
  8. exercise for 30 minutes
  9. Complete 10,000 steps in a day
  10. Make a new, healthy recipe
  11. Exercise for 1 hour
  12. Try a new healthy snack
  13. drink 8+ glasses of water in a day
  14. No sugar for 3 days
  15. Complete 7500 steps in a day
  16. Complete a workout with 2+ people (incl. You)
  17. Lose 3 lbs
  18. drink 8+ glasses of water in a day
  19. Do 20 Crunches for 5 days
  20. Complete a fitness class/video
  21. Compliment a friend or co-worker
  22. Take a 1 mile walk outside
  23. Participate in a weight loss or fitness challenge
  24. Do 30 Jumping Jacks for 5 days