Exercise for 45 mins Eat 3 fruits and veggies in a day Complete 10,000 steps in a day Complete 5000 steps in a day drink 8+ glasses of water in a day Compliment a friend or co-worker exercise for 30 minutes Participate in a weight loss or fitness challenge Take a 1 mile walk outside Lose 3 lbs Have well deserved treat Do 20 Crunches for 5 days Get a good nights sleep, 7+ hours Complete a fitness class/video Do 30 Jumping Jacks for 5 days Complete a workout with 2+ people (incl. You) Make a new, healthy recipe Try a new healthy snack Organize, declutter a room, closet or cupboard Complete 7500 steps in a day drink 8+ glasses of water in a day No sugar for 3 days Exercise for 1 hour Record 3 things in a gratitude list Exercise for 45 mins Eat 3 fruits and veggies in a day Complete 10,000 steps in a day Complete 5000 steps in a day drink 8+ glasses of water in a day Compliment a friend or co-worker exercise for 30 minutes Participate in a weight loss or fitness challenge Take a 1 mile walk outside Lose 3 lbs Have well deserved treat Do 20 Crunches for 5 days Get a good nights sleep, 7+ hours Complete a fitness class/video Do 30 Jumping Jacks for 5 days Complete a workout with 2+ people (incl. You) Make a new, healthy recipe Try a new healthy snack Organize, declutter a room, closet or cupboard Complete 7500 steps in a day drink 8+ glasses of water in a day No sugar for 3 days Exercise for 1 hour Record 3 things in a gratitude list
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise for 45 mins
Eat 3 fruits and veggies in a day
Complete 10,000 steps in a day
Complete 5000 steps in a day
drink 8+ glasses of water in a day
Compliment a friend or co-worker
exercise for 30 minutes
Participate in a weight loss or fitness challenge
Take a 1 mile walk outside
Lose 3 lbs
Have well deserved treat
Do 20 Crunches for 5 days
Get a good nights sleep, 7+ hours
Complete a fitness class/video
Do 30 Jumping Jacks for 5 days
Complete a workout with 2+ people (incl. You)
Make a new, healthy recipe
Try a new healthy snack
Organize, declutter a room, closet or cupboard
Complete 7500 steps in a day
drink 8+ glasses of water in a day
No sugar for 3 days
Exercise for 1 hour
Record 3 things in a gratitude list