Complete 10,000 steps in a day Exercise for 45 mins exercise for 30 minutes Complete a fitness class/video Get a good nights sleep, 7+ hours Participate in a weight loss or fitness challenge Take a 1 mile walk outside Eat 3 fruits and veggies in a day Exercise for 1 hour No sugar for 3 days Complete 5000 steps in a day Complete 7500 steps in a day Do 20 Crunches for 5 days Record 3 things in a gratitude list Make a new, healthy recipe Compliment a friend or co-worker Lose 3 lbs Organize, declutter a room, closet or cupboard drink 8+ glasses of water in a day Complete a workout with 2+ people (incl. You) Try a new healthy snack Have well deserved treat Do 30 Jumping Jacks for 5 days drink 8+ glasses of water in a day Complete 10,000 steps in a day Exercise for 45 mins exercise for 30 minutes Complete a fitness class/video Get a good nights sleep, 7+ hours Participate in a weight loss or fitness challenge Take a 1 mile walk outside Eat 3 fruits and veggies in a day Exercise for 1 hour No sugar for 3 days Complete 5000 steps in a day Complete 7500 steps in a day Do 20 Crunches for 5 days Record 3 things in a gratitude list Make a new, healthy recipe Compliment a friend or co-worker Lose 3 lbs Organize, declutter a room, closet or cupboard drink 8+ glasses of water in a day Complete a workout with 2+ people (incl. You) Try a new healthy snack Have well deserved treat Do 30 Jumping Jacks for 5 days drink 8+ glasses of water in a day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Complete 10,000 steps in a day
Exercise for 45 mins
exercise for 30 minutes
Complete a fitness class/video
Get a good nights sleep, 7+ hours
Participate in a weight loss or fitness challenge
Take a 1 mile walk outside
Eat 3 fruits and veggies in a day
Exercise for 1 hour
No sugar for 3 days
Complete 5000 steps in a day
Complete 7500 steps in a day
Do 20 Crunches for 5 days
Record 3 things in a gratitude list
Make a new, healthy recipe
Compliment a friend or co-worker
Lose 3 lbs
Organize, declutter a room, closet or cupboard
drink 8+ glasses of water in a day
Complete a workout with 2+ people (incl. You)
Try a new healthy snack
Have well deserved treat
Do 30 Jumping Jacks for 5 days
drink 8+ glasses of water in a day