Exercisefor 45minsEat 3fruits andveggies ina dayComplete10,000steps in adayComplete5000steps in adaydrink 8+glasses ofwater in adayComplimenta friend orco-workerexercisefor 30minutesParticipate ina weight lossor fitnesschallengeTake a 1mile walkoutsideLose3 lbsHave welldeservedtreatDo 20Crunchesfor 5 daysGet a goodnightssleep, 7+hoursCompletea fitnessclass/videoDo 30JumpingJacks for5 daysComplete aworkout with2+ people(incl. You)Make anew,healthyrecipeTry a newhealthysnackOrganize,declutter aroom, closetor cupboardComplete7500steps in adaydrink 8+glasses ofwater in adayNosugar for3 daysExercisefor 1hourRecord 3things in agratitudelistExercisefor 45minsEat 3fruits andveggies ina dayComplete10,000steps in adayComplete5000steps in adaydrink 8+glasses ofwater in adayComplimenta friend orco-workerexercisefor 30minutesParticipate ina weight lossor fitnesschallengeTake a 1mile walkoutsideLose3 lbsHave welldeservedtreatDo 20Crunchesfor 5 daysGet a goodnightssleep, 7+hoursCompletea fitnessclass/videoDo 30JumpingJacks for5 daysComplete aworkout with2+ people(incl. You)Make anew,healthyrecipeTry a newhealthysnackOrganize,declutter aroom, closetor cupboardComplete7500steps in adaydrink 8+glasses ofwater in adayNosugar for3 daysExercisefor 1hourRecord 3things in agratitudelist

BLC Part 2 Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise for 45 mins
  2. Eat 3 fruits and veggies in a day
  3. Complete 10,000 steps in a day
  4. Complete 5000 steps in a day
  5. drink 8+ glasses of water in a day
  6. Compliment a friend or co-worker
  7. exercise for 30 minutes
  8. Participate in a weight loss or fitness challenge
  9. Take a 1 mile walk outside
  10. Lose 3 lbs
  11. Have well deserved treat
  12. Do 20 Crunches for 5 days
  13. Get a good nights sleep, 7+ hours
  14. Complete a fitness class/video
  15. Do 30 Jumping Jacks for 5 days
  16. Complete a workout with 2+ people (incl. You)
  17. Make a new, healthy recipe
  18. Try a new healthy snack
  19. Organize, declutter a room, closet or cupboard
  20. Complete 7500 steps in a day
  21. drink 8+ glasses of water in a day
  22. No sugar for 3 days
  23. Exercise for 1 hour
  24. Record 3 things in a gratitude list