exercisefor 30minutesTake a 1mile walkoutsideEat 3fruits andveggies ina daydrink 8+glasses ofwater in adaydrink 8+glasses ofwater in adayDo 30JumpingJacks for5 daysHave welldeservedtreatOrganize,declutter aroom, closetor cupboardLose3 lbsExercisefor 1hourDo 20Crunchesfor 5 daysTry a newhealthysnackComplete aworkout with2+ people(incl. You)Complete5000steps in adayComplimenta friend orco-workerRecord 3things in agratitudelistNosugar for3 daysMake anew,healthyrecipeExercisefor 45minsCompletea fitnessclass/videoComplete10,000steps in adayParticipate ina weight lossor fitnesschallengeGet a goodnightssleep, 7+hoursComplete7500steps in adayexercisefor 30minutesTake a 1mile walkoutsideEat 3fruits andveggies ina daydrink 8+glasses ofwater in adaydrink 8+glasses ofwater in adayDo 30JumpingJacks for5 daysHave welldeservedtreatOrganize,declutter aroom, closetor cupboardLose3 lbsExercisefor 1hourDo 20Crunchesfor 5 daysTry a newhealthysnackComplete aworkout with2+ people(incl. You)Complete5000steps in adayComplimenta friend orco-workerRecord 3things in agratitudelistNosugar for3 daysMake anew,healthyrecipeExercisefor 45minsCompletea fitnessclass/videoComplete10,000steps in adayParticipate ina weight lossor fitnesschallengeGet a goodnightssleep, 7+hoursComplete7500steps in aday

BLC Part 2 Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise for 30 minutes
  2. Take a 1 mile walk outside
  3. Eat 3 fruits and veggies in a day
  4. drink 8+ glasses of water in a day
  5. drink 8+ glasses of water in a day
  6. Do 30 Jumping Jacks for 5 days
  7. Have well deserved treat
  8. Organize, declutter a room, closet or cupboard
  9. Lose 3 lbs
  10. Exercise for 1 hour
  11. Do 20 Crunches for 5 days
  12. Try a new healthy snack
  13. Complete a workout with 2+ people (incl. You)
  14. Complete 5000 steps in a day
  15. Compliment a friend or co-worker
  16. Record 3 things in a gratitude list
  17. No sugar for 3 days
  18. Make a new, healthy recipe
  19. Exercise for 45 mins
  20. Complete a fitness class/video
  21. Complete 10,000 steps in a day
  22. Participate in a weight loss or fitness challenge
  23. Get a good nights sleep, 7+ hours
  24. Complete 7500 steps in a day