Get a good nights sleep, 7+ hours drink 8+ glasses of water in a day Participate in a weight loss or fitness challenge Record 3 things in a gratitude list Organize, declutter a room, closet or cupboard Exercise for 1 hour Compliment a friend or co-worker Complete a workout with 2+ people (incl. You) Take a 1 mile walk outside Do 20 Crunches for 5 days Exercise for 45 mins Have well deserved treat Try a new healthy snack Eat 3 fruits and veggies in a day Complete 5000 steps in a day exercise for 30 minutes Do 30 Jumping Jacks for 5 days No sugar for 3 days Complete 10,000 steps in a day Lose 3 lbs Complete 7500 steps in a day drink 8+ glasses of water in a day Complete a fitness class/video Make a new, healthy recipe Get a good nights sleep, 7+ hours drink 8+ glasses of water in a day Participate in a weight loss or fitness challenge Record 3 things in a gratitude list Organize, declutter a room, closet or cupboard Exercise for 1 hour Compliment a friend or co-worker Complete a workout with 2+ people (incl. You) Take a 1 mile walk outside Do 20 Crunches for 5 days Exercise for 45 mins Have well deserved treat Try a new healthy snack Eat 3 fruits and veggies in a day Complete 5000 steps in a day exercise for 30 minutes Do 30 Jumping Jacks for 5 days No sugar for 3 days Complete 10,000 steps in a day Lose 3 lbs Complete 7500 steps in a day drink 8+ glasses of water in a day Complete a fitness class/video Make a new, healthy recipe
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get a good nights sleep, 7+ hours
drink 8+ glasses of water in a day
Participate in a weight loss or fitness challenge
Record 3 things in a gratitude list
Organize, declutter a room, closet or cupboard
Exercise for 1 hour
Compliment a friend or co-worker
Complete a workout with 2+ people (incl. You)
Take a 1 mile walk outside
Do 20 Crunches for 5 days
Exercise for 45 mins
Have well deserved treat
Try a new healthy snack
Eat 3 fruits and veggies in a day
Complete 5000 steps in a day
exercise for 30 minutes
Do 30 Jumping Jacks for 5 days
No sugar for 3 days
Complete 10,000 steps in a day
Lose 3 lbs
Complete 7500 steps in a day
drink 8+ glasses of water in a day
Complete a fitness class/video
Make a new, healthy recipe