Have welldeservedtreatNosugar for3 daysEat 3fruits andveggies ina dayComplimenta friend orco-workerexercisefor 30minutesExercisefor 45minsTry a newhealthysnackParticipate ina weight lossor fitnesschallengedrink 8+glasses ofwater in adayMake anew,healthyrecipeDo 30JumpingJacks for5 daysComplete10,000steps in adayComplete5000steps in adaydrink 8+glasses ofwater in adayTake a 1mile walkoutsideGet a goodnightssleep, 7+hoursLose3 lbsExercisefor 1hourRecord 3things in agratitudelistCompletea fitnessclass/videoOrganize,declutter aroom, closetor cupboardComplete aworkout with2+ people(incl. You)Do 20Crunchesfor 5 daysComplete7500steps in adayHave welldeservedtreatNosugar for3 daysEat 3fruits andveggies ina dayComplimenta friend orco-workerexercisefor 30minutesExercisefor 45minsTry a newhealthysnackParticipate ina weight lossor fitnesschallengedrink 8+glasses ofwater in adayMake anew,healthyrecipeDo 30JumpingJacks for5 daysComplete10,000steps in adayComplete5000steps in adaydrink 8+glasses ofwater in adayTake a 1mile walkoutsideGet a goodnightssleep, 7+hoursLose3 lbsExercisefor 1hourRecord 3things in agratitudelistCompletea fitnessclass/videoOrganize,declutter aroom, closetor cupboardComplete aworkout with2+ people(incl. You)Do 20Crunchesfor 5 daysComplete7500steps in aday

BLC Part 2 Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have well deserved treat
  2. No sugar for 3 days
  3. Eat 3 fruits and veggies in a day
  4. Compliment a friend or co-worker
  5. exercise for 30 minutes
  6. Exercise for 45 mins
  7. Try a new healthy snack
  8. Participate in a weight loss or fitness challenge
  9. drink 8+ glasses of water in a day
  10. Make a new, healthy recipe
  11. Do 30 Jumping Jacks for 5 days
  12. Complete 10,000 steps in a day
  13. Complete 5000 steps in a day
  14. drink 8+ glasses of water in a day
  15. Take a 1 mile walk outside
  16. Get a good nights sleep, 7+ hours
  17. Lose 3 lbs
  18. Exercise for 1 hour
  19. Record 3 things in a gratitude list
  20. Complete a fitness class/video
  21. Organize, declutter a room, closet or cupboard
  22. Complete a workout with 2+ people (incl. You)
  23. Do 20 Crunches for 5 days
  24. Complete 7500 steps in a day