Record 3things in agratitudelistComplete aworkout with2+ people(incl. You)drink 8+glasses ofwater in adayComplete7500steps in adayMake anew,healthyrecipeDo 20Crunchesfor 5 daysdrink 8+glasses ofwater in adayComplimenta friend orco-workerEat 3fruits andveggies ina dayParticipate ina weight lossor fitnesschallengeDo 30JumpingJacks for5 daysHave welldeservedtreatGet a goodnightssleep, 7+hoursLose3 lbsexercisefor 30minutesTry a newhealthysnackTake a 1mile walkoutsideOrganize,declutter aroom, closetor cupboardNosugar for3 daysComplete5000steps in adayCompletea fitnessclass/videoExercisefor 1hourComplete10,000steps in adayExercisefor 45minsRecord 3things in agratitudelistComplete aworkout with2+ people(incl. You)drink 8+glasses ofwater in adayComplete7500steps in adayMake anew,healthyrecipeDo 20Crunchesfor 5 daysdrink 8+glasses ofwater in adayComplimenta friend orco-workerEat 3fruits andveggies ina dayParticipate ina weight lossor fitnesschallengeDo 30JumpingJacks for5 daysHave welldeservedtreatGet a goodnightssleep, 7+hoursLose3 lbsexercisefor 30minutesTry a newhealthysnackTake a 1mile walkoutsideOrganize,declutter aroom, closetor cupboardNosugar for3 daysComplete5000steps in adayCompletea fitnessclass/videoExercisefor 1hourComplete10,000steps in adayExercisefor 45mins

BLC Part 2 Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Record 3 things in a gratitude list
  2. Complete a workout with 2+ people (incl. You)
  3. drink 8+ glasses of water in a day
  4. Complete 7500 steps in a day
  5. Make a new, healthy recipe
  6. Do 20 Crunches for 5 days
  7. drink 8+ glasses of water in a day
  8. Compliment a friend or co-worker
  9. Eat 3 fruits and veggies in a day
  10. Participate in a weight loss or fitness challenge
  11. Do 30 Jumping Jacks for 5 days
  12. Have well deserved treat
  13. Get a good nights sleep, 7+ hours
  14. Lose 3 lbs
  15. exercise for 30 minutes
  16. Try a new healthy snack
  17. Take a 1 mile walk outside
  18. Organize, declutter a room, closet or cupboard
  19. No sugar for 3 days
  20. Complete 5000 steps in a day
  21. Complete a fitness class/video
  22. Exercise for 1 hour
  23. Complete 10,000 steps in a day
  24. Exercise for 45 mins