Exercise for 1 hour drink 8+ glasses of water in a day Compliment a friend or co-worker Participate in a weight loss or fitness challenge Try a new healthy snack drink 8+ glasses of water in a day Complete a fitness class/video Do 30 Jumping Jacks for 5 days Record 3 things in a gratitude list No sugar for 3 days Eat 3 fruits and veggies in a day Complete 7500 steps in a day exercise for 30 minutes Take a 1 mile walk outside Get a good nights sleep, 7+ hours Make a new, healthy recipe Do 20 Crunches for 5 days Complete 10,000 steps in a day Lose 3 lbs Complete a workout with 2+ people (incl. You) Organize, declutter a room, closet or cupboard Have well deserved treat Exercise for 45 mins Complete 5000 steps in a day Exercise for 1 hour drink 8+ glasses of water in a day Compliment a friend or co-worker Participate in a weight loss or fitness challenge Try a new healthy snack drink 8+ glasses of water in a day Complete a fitness class/video Do 30 Jumping Jacks for 5 days Record 3 things in a gratitude list No sugar for 3 days Eat 3 fruits and veggies in a day Complete 7500 steps in a day exercise for 30 minutes Take a 1 mile walk outside Get a good nights sleep, 7+ hours Make a new, healthy recipe Do 20 Crunches for 5 days Complete 10,000 steps in a day Lose 3 lbs Complete a workout with 2+ people (incl. You) Organize, declutter a room, closet or cupboard Have well deserved treat Exercise for 45 mins Complete 5000 steps in a day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise for 1 hour
drink 8+ glasses of water in a day
Compliment a friend or co-worker
Participate in a weight loss or fitness challenge
Try a new healthy snack
drink 8+ glasses of water in a day
Complete a fitness class/video
Do 30 Jumping Jacks for 5 days
Record 3 things in a gratitude list
No sugar for 3 days
Eat 3 fruits and veggies in a day
Complete 7500 steps in a day
exercise for 30 minutes
Take a 1 mile walk outside
Get a good nights sleep, 7+ hours
Make a new, healthy recipe
Do 20 Crunches for 5 days
Complete 10,000 steps in a day
Lose 3 lbs
Complete a workout with 2+ people (incl. You)
Organize, declutter a room, closet or cupboard
Have well deserved treat
Exercise for 45 mins
Complete 5000 steps in a day