Exercise for 45 mins Complete 10,000 steps in a day Have well deserved treat Make a new, healthy recipe Complete a workout with 2+ people (incl. You) Get a good nights sleep, 7+ hours Complete 7500 steps in a day drink 8+ glasses of water in a day Compliment a friend or co-worker Do 30 Jumping Jacks for 5 days Eat 3 fruits and veggies in a day Complete a fitness class/video No sugar for 3 days Participate in a weight loss or fitness challenge Try a new healthy snack drink 8+ glasses of water in a day Organize, declutter a room, closet or cupboard Exercise for 1 hour Record 3 things in a gratitude list Lose 3 lbs Take a 1 mile walk outside exercise for 30 minutes Do 20 Crunches for 5 days Complete 5000 steps in a day Exercise for 45 mins Complete 10,000 steps in a day Have well deserved treat Make a new, healthy recipe Complete a workout with 2+ people (incl. You) Get a good nights sleep, 7+ hours Complete 7500 steps in a day drink 8+ glasses of water in a day Compliment a friend or co-worker Do 30 Jumping Jacks for 5 days Eat 3 fruits and veggies in a day Complete a fitness class/video No sugar for 3 days Participate in a weight loss or fitness challenge Try a new healthy snack drink 8+ glasses of water in a day Organize, declutter a room, closet or cupboard Exercise for 1 hour Record 3 things in a gratitude list Lose 3 lbs Take a 1 mile walk outside exercise for 30 minutes Do 20 Crunches for 5 days Complete 5000 steps in a day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise for 45 mins
Complete 10,000 steps in a day
Have well deserved treat
Make a new, healthy recipe
Complete a workout with 2+ people (incl. You)
Get a good nights sleep, 7+ hours
Complete 7500 steps in a day
drink 8+ glasses of water in a day
Compliment a friend or co-worker
Do 30 Jumping Jacks for 5 days
Eat 3 fruits and veggies in a day
Complete a fitness class/video
No sugar for 3 days
Participate in a weight loss or fitness challenge
Try a new healthy snack
drink 8+ glasses of water in a day
Organize, declutter a room, closet or cupboard
Exercise for 1 hour
Record 3 things in a gratitude list
Lose 3 lbs
Take a 1 mile walk outside
exercise for 30 minutes
Do 20 Crunches for 5 days
Complete 5000 steps in a day