Exercisefor 45minsComplete10,000steps in adayHave welldeservedtreatMake anew,healthyrecipeComplete aworkout with2+ people(incl. You)Get a goodnightssleep, 7+hoursComplete7500steps in adaydrink 8+glasses ofwater in adayComplimenta friend orco-workerDo 30JumpingJacks for5 daysEat 3fruits andveggies ina dayCompletea fitnessclass/videoNosugar for3 daysParticipate ina weight lossor fitnesschallengeTry a newhealthysnackdrink 8+glasses ofwater in adayOrganize,declutter aroom, closetor cupboardExercisefor 1hourRecord 3things in agratitudelistLose3 lbsTake a 1mile walkoutsideexercisefor 30minutesDo 20Crunchesfor 5 daysComplete5000steps in adayExercisefor 45minsComplete10,000steps in adayHave welldeservedtreatMake anew,healthyrecipeComplete aworkout with2+ people(incl. You)Get a goodnightssleep, 7+hoursComplete7500steps in adaydrink 8+glasses ofwater in adayComplimenta friend orco-workerDo 30JumpingJacks for5 daysEat 3fruits andveggies ina dayCompletea fitnessclass/videoNosugar for3 daysParticipate ina weight lossor fitnesschallengeTry a newhealthysnackdrink 8+glasses ofwater in adayOrganize,declutter aroom, closetor cupboardExercisefor 1hourRecord 3things in agratitudelistLose3 lbsTake a 1mile walkoutsideexercisefor 30minutesDo 20Crunchesfor 5 daysComplete5000steps in aday

BLC Part 2 Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise for 45 mins
  2. Complete 10,000 steps in a day
  3. Have well deserved treat
  4. Make a new, healthy recipe
  5. Complete a workout with 2+ people (incl. You)
  6. Get a good nights sleep, 7+ hours
  7. Complete 7500 steps in a day
  8. drink 8+ glasses of water in a day
  9. Compliment a friend or co-worker
  10. Do 30 Jumping Jacks for 5 days
  11. Eat 3 fruits and veggies in a day
  12. Complete a fitness class/video
  13. No sugar for 3 days
  14. Participate in a weight loss or fitness challenge
  15. Try a new healthy snack
  16. drink 8+ glasses of water in a day
  17. Organize, declutter a room, closet or cupboard
  18. Exercise for 1 hour
  19. Record 3 things in a gratitude list
  20. Lose 3 lbs
  21. Take a 1 mile walk outside
  22. exercise for 30 minutes
  23. Do 20 Crunches for 5 days
  24. Complete 5000 steps in a day