Try a new healthy snack Complete 7500 steps in a day exercise for 30 minutes Have well deserved treat Lose 3 lbs Take a 1 mile walk outside Get a good nights sleep, 7+ hours Do 20 Crunches for 5 days Organize, declutter a room, closet or cupboard Complete a workout with 2+ people (incl. You) Exercise for 1 hour Exercise for 45 mins drink 8+ glasses of water in a day Make a new, healthy recipe Participate in a weight loss or fitness challenge Eat 3 fruits and veggies in a day Record 3 things in a gratitude list Do 30 Jumping Jacks for 5 days Complete 5000 steps in a day drink 8+ glasses of water in a day Complete 10,000 steps in a day Complete a fitness class/video No sugar for 3 days Compliment a friend or co-worker Try a new healthy snack Complete 7500 steps in a day exercise for 30 minutes Have well deserved treat Lose 3 lbs Take a 1 mile walk outside Get a good nights sleep, 7+ hours Do 20 Crunches for 5 days Organize, declutter a room, closet or cupboard Complete a workout with 2+ people (incl. You) Exercise for 1 hour Exercise for 45 mins drink 8+ glasses of water in a day Make a new, healthy recipe Participate in a weight loss or fitness challenge Eat 3 fruits and veggies in a day Record 3 things in a gratitude list Do 30 Jumping Jacks for 5 days Complete 5000 steps in a day drink 8+ glasses of water in a day Complete 10,000 steps in a day Complete a fitness class/video No sugar for 3 days Compliment a friend or co-worker
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a new healthy snack
Complete 7500 steps in a day
exercise for 30 minutes
Have well deserved treat
Lose 3 lbs
Take a 1 mile walk outside
Get a good nights sleep, 7+ hours
Do 20 Crunches for 5 days
Organize, declutter a room, closet or cupboard
Complete a workout with 2+ people (incl. You)
Exercise for 1 hour
Exercise for 45 mins
drink 8+ glasses of water in a day
Make a new, healthy recipe
Participate in a weight loss or fitness challenge
Eat 3 fruits and veggies in a day
Record 3 things in a gratitude list
Do 30 Jumping Jacks for 5 days
Complete 5000 steps in a day
drink 8+ glasses of water in a day
Complete 10,000 steps in a day
Complete a fitness class/video
No sugar for 3 days
Compliment a friend or co-worker