Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Watch your favorite TV/ Netflix Show
2. Declutter your email
3. Cook your favorite meal
4. Wake up 30 Minutes Early
5. Take a nap
6. Exercise for 20 minutes
7. DIY Project
8. Unplug for one hour
9. Text a friend you haven't spoken to in awhile
10. Tell a coworker something you're looking forward to
11. Stretch for 5 minutes
12. Put on face mask
13. Send a coworker a funny GIF
14. Learn Something New
15. Take a Selfie
16. Think of 3 things you're grateful for this month
17. Read a chapter of a book
18. Ask a coworker how they are doing
19. Drink Water
20. Go for a nature walk
21. Show appreciation to a coworker
22. Savor a delicious treat/snack
23. Recycle
24. Volunteer for a cause