Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. how would you like to improve your anger management skills?
2. anger iceberg
3. identify 5 triggers
4. how was anger modeled to you?
5. name 4 ays you can respond in a healthy way to someone angry
6. when does anger become a problem
7. consequences of aggression
8. emotions that are under anger
9. name 4 places you might feel anger in your body
10. anger vs. aggression
11. how can you tell someone you're angry in an appropriate way?
12. a healthy coping skill
13. unhealthy ways to respond with anger
14. payoffs to anger
15. name 4 ways that you know you feel angry
16. rephrase "you need to get away from me"
17. Name 3 things that you can do to calm down
18. 5 other names for anger
19. name 4 ways that you can tell someone is angry
20. is feeling angry a bad thing?
21. how can anger help you set boundaries?
22. breaking the anger habit
23. rephrase "you better get out my face"
24. name a healthy way to respond to anger