Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Name 3 things that you can do to calm down
2. name 4 places you might feel anger in your body
3. anger vs. aggression
4. payoffs to anger
5. how can anger help you set boundaries?
6. how can you tell someone you're angry in an appropriate way?
7. rephrase "you need to get away from me"
8. name a healthy way to respond to anger
9. consequences of aggression
10. how was anger modeled to you?
11. unhealthy ways to respond with anger
12. how would you like to improve your anger management skills?
13. name 4 ays you can respond in a healthy way to someone angry
14. 5 other names for anger
15. a healthy coping skill
16. is feeling angry a bad thing?
17. emotions that are under anger
18. identify 5 triggers
19. breaking the anger habit
20. name 4 ways that you can tell someone is angry
21. when does anger become a problem
22. rephrase "you better get out my face"
23. anger iceberg
24. name 4 ways that you know you feel angry