rollovershoulderbridgethehundredspinetwistabcurlCrissCrossobliquesplankcatsidedartcobrathesealone legkicksealsidebendsinglelegstretchteasercowhalf rollbackdowndogrollupdoublelegstretchhiprollsmermaidswimmingrollinglike aballspinestretchforwardsside kicktoarabesquelegcirclesrolldownscissorsab exopenlegrockerrollovershoulderbridgethehundredspinetwistabcurlCrissCrossobliquesplankcatsidedartcobrathesealone legkicksealsidebendsinglelegstretchteasercowhalf rollbackdowndogrollupdoublelegstretchhiprollsmermaidswimmingrollinglike aballspinestretchforwardsside kicktoarabesquelegcirclesrolldownscissorsab exopenlegrocker

PILATES BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. roll over
  2. shoulder bridge
  3. the hundred
  4. spine twist
  5. ab curl
  6. Criss Cross obliques
  7. plank
  8. cat
  9. side dart
  10. cobra
  11. the seal
  12. one leg kick
  13. seal
  14. side bend
  15. single leg stretch
  16. teaser
  17. cow
  18. half roll back
  19. down dog
  20. roll up
  21. double leg stretch
  22. hip rolls
  23. mermaid
  24. swimming
  25. rolling like a ball
  26. spine stretch forwards
  27. side kick to arabesque
  28. leg circles
  29. roll down
  30. scissors ab ex
  31. open leg rocker