plankcowsidedartsinglelegstretchCrissCrossobliqueslegcirclescobraswimmingrollupdowndogrolloverspinetwistthehundredsealspinestretchforwardsmermaidrolldownone legkickside kicktoarabesquehiprollsthesealsidebendcatteaseropenlegrockerdoublelegstretchscissorsab exshoulderbridgehalf rollbackrollinglike aballabcurlplankcowsidedartsinglelegstretchCrissCrossobliqueslegcirclescobraswimmingrollupdowndogrolloverspinetwistthehundredsealspinestretchforwardsmermaidrolldownone legkickside kicktoarabesquehiprollsthesealsidebendcatteaseropenlegrockerdoublelegstretchscissorsab exshoulderbridgehalf rollbackrollinglike aballabcurl

PILATES BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plank
  2. cow
  3. side dart
  4. single leg stretch
  5. Criss Cross obliques
  6. leg circles
  7. cobra
  8. swimming
  9. roll up
  10. down dog
  11. roll over
  12. spine twist
  13. the hundred
  14. seal
  15. spine stretch forwards
  16. mermaid
  17. roll down
  18. one leg kick
  19. side kick to arabesque
  20. hip rolls
  21. the seal
  22. side bend
  23. cat
  24. teaser
  25. open leg rocker
  26. double leg stretch
  27. scissors ab ex
  28. shoulder bridge
  29. half roll back
  30. rolling like a ball
  31. ab curl