cowopenlegrockerscissorsab exthesealmermaidshoulderbridgeteaserswimmingrolloverhiprollscobradowndogCrissCrossobliquesthehundredone legkickside kicktoarabesquesidebendcatlegcirclesrolldownsealspinetwistsidedartrollupabcurlspinestretchforwardshalf rollbackplankrollinglike aballdoublelegstretchsinglelegstretchcowopenlegrockerscissorsab exthesealmermaidshoulderbridgeteaserswimmingrolloverhiprollscobradowndogCrissCrossobliquesthehundredone legkickside kicktoarabesquesidebendcatlegcirclesrolldownsealspinetwistsidedartrollupabcurlspinestretchforwardshalf rollbackplankrollinglike aballdoublelegstretchsinglelegstretch

PILATES BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
  1. cow
  2. open leg rocker
  3. scissors ab ex
  4. the seal
  5. mermaid
  6. shoulder bridge
  7. teaser
  8. swimming
  9. roll over
  10. hip rolls
  11. cobra
  12. down dog
  13. Criss Cross obliques
  14. the hundred
  15. one leg kick
  16. side kick to arabesque
  17. side bend
  18. cat
  19. leg circles
  20. roll down
  21. seal
  22. spine twist
  23. side dart
  24. roll up
  25. ab curl
  26. spine stretch forwards
  27. half roll back
  28. plank
  29. rolling like a ball
  30. double leg stretch
  31. single leg stretch