cobracowsinglelegstretchCrissCrossobliquesspinestretchforwardsshoulderbridgeone legkickdoublelegstretchspinetwistsidedartsealmermaidside kicktoarabesquethehundredplankrolluptheseallegcirclesswimmingdowndogteaserhiprollscatrolldownscissorsab exrollinglike aballrolloverabcurlopenlegrockersidebendhalf rollbackcobracowsinglelegstretchCrissCrossobliquesspinestretchforwardsshoulderbridgeone legkickdoublelegstretchspinetwistsidedartsealmermaidside kicktoarabesquethehundredplankrolluptheseallegcirclesswimmingdowndogteaserhiprollscatrolldownscissorsab exrollinglike aballrolloverabcurlopenlegrockersidebendhalf rollback

PILATES BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cobra
  2. cow
  3. single leg stretch
  4. Criss Cross obliques
  5. spine stretch forwards
  6. shoulder bridge
  7. one leg kick
  8. double leg stretch
  9. spine twist
  10. side dart
  11. seal
  12. mermaid
  13. side kick to arabesque
  14. the hundred
  15. plank
  16. roll up
  17. the seal
  18. leg circles
  19. swimming
  20. down dog
  21. teaser
  22. hip rolls
  23. cat
  24. roll down
  25. scissors ab ex
  26. rolling like a ball
  27. roll over
  28. ab curl
  29. open leg rocker
  30. side bend
  31. half roll back