spinetwisthiprollsspinestretchforwardsplankside kicktoarabesquedoublelegstretchone legkickrollupmermaidcowabcurlsealteasercatcobrathesealdowndogsinglelegstretchhalf rollbacksidebendshoulderbridgerollinglike aballlegcirclesrolldownrolloverCrissCrossobliquesswimmingthehundredsidedartscissorsab exopenlegrockerspinetwisthiprollsspinestretchforwardsplankside kicktoarabesquedoublelegstretchone legkickrollupmermaidcowabcurlsealteasercatcobrathesealdowndogsinglelegstretchhalf rollbacksidebendshoulderbridgerollinglike aballlegcirclesrolldownrolloverCrissCrossobliquesswimmingthehundredsidedartscissorsab exopenlegrocker

PILATES BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spine twist
  2. hip rolls
  3. spine stretch forwards
  4. plank
  5. side kick to arabesque
  6. double leg stretch
  7. one leg kick
  8. roll up
  9. mermaid
  10. cow
  11. ab curl
  12. seal
  13. teaser
  14. cat
  15. cobra
  16. the seal
  17. down dog
  18. single leg stretch
  19. half roll back
  20. side bend
  21. shoulder bridge
  22. rolling like a ball
  23. leg circles
  24. roll down
  25. roll over
  26. Criss Cross obliques
  27. swimming
  28. the hundred
  29. side dart
  30. scissors ab ex
  31. open leg rocker