rolluprolldownthehundredsidebendopenlegrockerside kicktoarabesqueshoulderbridgehalf rollbacksidedartsealrollovercobramermaiddoublelegstretchthesealdowndogswimminghiprollscatcowplankscissorsab exteaserspinetwistrollinglike aballspinestretchforwardssinglelegstretchlegcirclesone legkickabcurlCrissCrossobliquesrolluprolldownthehundredsidebendopenlegrockerside kicktoarabesqueshoulderbridgehalf rollbacksidedartsealrollovercobramermaiddoublelegstretchthesealdowndogswimminghiprollscatcowplankscissorsab exteaserspinetwistrollinglike aballspinestretchforwardssinglelegstretchlegcirclesone legkickabcurlCrissCrossobliques

PILATES BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. roll up
  2. roll down
  3. the hundred
  4. side bend
  5. open leg rocker
  6. side kick to arabesque
  7. shoulder bridge
  8. half roll back
  9. side dart
  10. seal
  11. roll over
  12. cobra
  13. mermaid
  14. double leg stretch
  15. the seal
  16. down dog
  17. swimming
  18. hip rolls
  19. cat
  20. cow
  21. plank
  22. scissors ab ex
  23. teaser
  24. spine twist
  25. rolling like a ball
  26. spine stretch forwards
  27. single leg stretch
  28. leg circles
  29. one leg kick
  30. ab curl
  31. Criss Cross obliques