StretchedBuyyourselfsomethingniceJournaledFocused onmorning/nightroutineMade anewfriendMade timefor yourselfduring awork dayTried anewfitnessclassMeditateGot amassage/went to aspaSpenttime withFamily/FriendsReada bookExploreNature/HikingMadethe bedFocusedon WaterIntakeHuggeda lovedoneDeclutteredEnjoyeda sweettreatGo forwalkTakea napCraftingPick upa newhobbyPrepareda HealthymealYogaDancedStretchedBuyyourselfsomethingniceJournaledFocused onmorning/nightroutineMade anewfriendMade timefor yourselfduring awork dayTried anewfitnessclassMeditateGot amassage/went to aspaSpenttime withFamily/FriendsReada bookExploreNature/HikingMadethe bedFocusedon WaterIntakeHuggeda lovedoneDeclutteredEnjoyeda sweettreatGo forwalkTakea napCraftingPick upa newhobbyPrepareda HealthymealYogaDanced

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretched
  2. Buy yourself something nice
  3. Journaled
  4. Focused on morning/night routine
  5. Made a new friend
  6. Made time for yourself during a work day
  7. Tried a new fitness class
  8. Meditate
  9. Got a massage/ went to a spa
  10. Spent time with Family/ Friends
  11. Read a book
  12. Explore Nature/ Hiking
  13. Made the bed
  14. Focused on Water Intake
  15. Hugged a loved one
  16. Decluttered
  17. Enjoyed a sweet treat
  18. Go for walk
  19. Take a nap
  20. Crafting
  21. Pick up a new hobby
  22. Prepared a Healthy meal
  23. Yoga
  24. Danced