Made anewfriendFocused onmorning/nightroutineExploreNature/HikingMadethe bedDancedSpenttime withFamily/FriendsGo forwalkPrepareda HealthymealDeclutteredTakea napBuyyourselfsomethingniceHuggeda lovedoneTried anewfitnessclassReada bookPick upa newhobbyYogaFocusedon WaterIntakeGot amassage/went to aspaJournaledMeditateCraftingStretchedMade timefor yourselfduring awork dayEnjoyeda sweettreatMade anewfriendFocused onmorning/nightroutineExploreNature/HikingMadethe bedDancedSpenttime withFamily/FriendsGo forwalkPrepareda HealthymealDeclutteredTakea napBuyyourselfsomethingniceHuggeda lovedoneTried anewfitnessclassReada bookPick upa newhobbyYogaFocusedon WaterIntakeGot amassage/went to aspaJournaledMeditateCraftingStretchedMade timefor yourselfduring awork dayEnjoyeda sweettreat

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Made a new friend
  2. Focused on morning/night routine
  3. Explore Nature/ Hiking
  4. Made the bed
  5. Danced
  6. Spent time with Family/ Friends
  7. Go for walk
  8. Prepared a Healthy meal
  9. Decluttered
  10. Take a nap
  11. Buy yourself something nice
  12. Hugged a loved one
  13. Tried a new fitness class
  14. Read a book
  15. Pick up a new hobby
  16. Yoga
  17. Focused on Water Intake
  18. Got a massage/ went to a spa
  19. Journaled
  20. Meditate
  21. Crafting
  22. Stretched
  23. Made time for yourself during a work day
  24. Enjoyed a sweet treat