BeassertiveAcceptingofdisrespectTell usabout oneof yourvaluesGive anexample ofa materialboundaryDon'tabsorbothers'feelingsYou are incharge ofyour ownchoicesHave atrustedsupportsystemDifficultysaying noto othersRespectof self andothersKnow youlimits &violationsTell us abouta time youcrossedsomeone'sboundaryTell us abouta time youtrusted yourintuitionGive anexampleof a timeboundaryActiveListeningskillsGive anexample ofan emotionalboundaryHonouryour ownidentityPracticesayingnoHonesty andstrongcommunicationskillsTell us abouta timemaintaininga boundarywas difficultAddressboundaryviolationsUnderstandwhy youneed thatboundaryOversharesPersonalInformationTell us abouta time thatyou agreedto disagreeFear ofrejectionby othersPooremotionaland mentalhealthHealthySelf-worth/self-imageTell us abouta timesomeonecrossed yourboundaryGive anexample ofa physicalboundaryDependenton opinionof othersBeassertiveAcceptingofdisrespectTell usabout oneof yourvaluesGive anexample ofa materialboundaryDon'tabsorbothers'feelingsYou are incharge ofyour ownchoicesHave atrustedsupportsystemDifficultysaying noto othersRespectof self andothersKnow youlimits &violationsTell us abouta time youcrossedsomeone'sboundaryTell us abouta time youtrusted yourintuitionGive anexampleof a timeboundaryActiveListeningskillsGive anexample ofan emotionalboundaryHonouryour ownidentityPracticesayingnoHonesty andstrongcommunicationskillsTell us abouta timemaintaininga boundarywas difficultAddressboundaryviolationsUnderstandwhy youneed thatboundaryOversharesPersonalInformationTell us abouta time thatyou agreedto disagreeFear ofrejectionby othersPooremotionaland mentalhealthHealthySelf-worth/self-imageTell us abouta timesomeonecrossed yourboundaryGive anexample ofa physicalboundaryDependenton opinionof others

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be assertive
  2. Accepting of disrespect
  3. Tell us about one of your values
  4. Give an example of a material boundary
  5. Don't absorb others' feelings
  6. You are in charge of your own choices
  7. Have a trusted support system
  8. Difficulty saying no to others
  9. Respect of self and others
  10. Know you limits & violations
  11. Tell us about a time you crossed someone's boundary
  12. Tell us about a time you trusted your intuition
  13. Give an example of a time boundary
  14. Active Listening skills
  15. Give an example of an emotional boundary
  16. Honour your own identity
  17. Practice saying no
  18. Honesty and strong communication skills
  19. Tell us about a time maintaining a boundary was difficult
  20. Address boundary violations
  21. Understand why you need that boundary
  22. Overshares Personal Information
  23. Tell us about a time that you agreed to disagree
  24. Fear of rejection by others
  25. Poor emotional and mental health
  26. Healthy Self-worth/self-image
  27. Tell us about a time someone crossed your boundary
  28. Give an example of a physical boundary
  29. Dependent on opinion of others