Difficultysaying noto othersTell us abouta time thatyou agreedto disagreeGive anexample ofan emotionalboundaryPooremotionaland mentalhealthPracticesayingnoUnderstandwhy youneed thatboundaryKnow youlimits &violationsHave atrustedsupportsystemTell us abouta timesomeonecrossed yourboundaryYou are incharge ofyour ownchoicesOversharesPersonalInformationTell us abouta time youtrusted yourintuitionBeassertiveRespectof self andothersGive anexampleof a timeboundaryDependenton opinionof othersDon'tabsorbothers'feelingsTell us abouta time youcrossedsomeone'sboundaryActiveListeningskillsHonesty andstrongcommunicationskillsAddressboundaryviolationsGive anexample ofa materialboundaryGive anexample ofa physicalboundaryFear ofrejectionby othersHonouryour ownidentityTell usabout oneof yourvaluesTell us abouta timemaintaininga boundarywas difficultHealthySelf-worth/self-imageAcceptingofdisrespectDifficultysaying noto othersTell us abouta time thatyou agreedto disagreeGive anexample ofan emotionalboundaryPooremotionaland mentalhealthPracticesayingnoUnderstandwhy youneed thatboundaryKnow youlimits &violationsHave atrustedsupportsystemTell us abouta timesomeonecrossed yourboundaryYou are incharge ofyour ownchoicesOversharesPersonalInformationTell us abouta time youtrusted yourintuitionBeassertiveRespectof self andothersGive anexampleof a timeboundaryDependenton opinionof othersDon'tabsorbothers'feelingsTell us abouta time youcrossedsomeone'sboundaryActiveListeningskillsHonesty andstrongcommunicationskillsAddressboundaryviolationsGive anexample ofa materialboundaryGive anexample ofa physicalboundaryFear ofrejectionby othersHonouryour ownidentityTell usabout oneof yourvaluesTell us abouta timemaintaininga boundarywas difficultHealthySelf-worth/self-imageAcceptingofdisrespect

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Difficulty saying no to others
  2. Tell us about a time that you agreed to disagree
  3. Give an example of an emotional boundary
  4. Poor emotional and mental health
  5. Practice saying no
  6. Understand why you need that boundary
  7. Know you limits & violations
  8. Have a trusted support system
  9. Tell us about a time someone crossed your boundary
  10. You are in charge of your own choices
  11. Overshares Personal Information
  12. Tell us about a time you trusted your intuition
  13. Be assertive
  14. Respect of self and others
  15. Give an example of a time boundary
  16. Dependent on opinion of others
  17. Don't absorb others' feelings
  18. Tell us about a time you crossed someone's boundary
  19. Active Listening skills
  20. Honesty and strong communication skills
  21. Address boundary violations
  22. Give an example of a material boundary
  23. Give an example of a physical boundary
  24. Fear of rejection by others
  25. Honour your own identity
  26. Tell us about one of your values
  27. Tell us about a time maintaining a boundary was difficult
  28. Healthy Self-worth/self-image
  29. Accepting of disrespect