You are incharge ofyour ownchoicesUnderstandwhy youneed thatboundaryAcceptingofdisrespectTell us abouta time thatyou agreedto disagreePooremotionaland mentalhealthPracticesayingnoHealthySelf-worth/self-imageGive anexample ofa materialboundaryTell us abouta time youtrusted yourintuitionDifficultysaying noto othersGive anexample ofan emotionalboundaryRespectof self andothersKnow youlimits &violationsGive anexample ofa physicalboundaryBeassertiveTell us abouta timemaintaininga boundarywas difficultHonouryour ownidentityTell us abouta time youcrossedsomeone'sboundaryOversharesPersonalInformationFear ofrejectionby othersGive anexampleof a timeboundaryTell usabout oneof yourvaluesAddressboundaryviolationsHave atrustedsupportsystemTell us abouta timesomeonecrossed yourboundaryHonesty andstrongcommunicationskillsActiveListeningskillsDependenton opinionof othersDon'tabsorbothers'feelingsYou are incharge ofyour ownchoicesUnderstandwhy youneed thatboundaryAcceptingofdisrespectTell us abouta time thatyou agreedto disagreePooremotionaland mentalhealthPracticesayingnoHealthySelf-worth/self-imageGive anexample ofa materialboundaryTell us abouta time youtrusted yourintuitionDifficultysaying noto othersGive anexample ofan emotionalboundaryRespectof self andothersKnow youlimits &violationsGive anexample ofa physicalboundaryBeassertiveTell us abouta timemaintaininga boundarywas difficultHonouryour ownidentityTell us abouta time youcrossedsomeone'sboundaryOversharesPersonalInformationFear ofrejectionby othersGive anexampleof a timeboundaryTell usabout oneof yourvaluesAddressboundaryviolationsHave atrustedsupportsystemTell us abouta timesomeonecrossed yourboundaryHonesty andstrongcommunicationskillsActiveListeningskillsDependenton opinionof othersDon'tabsorbothers'feelings

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You are in charge of your own choices
  2. Understand why you need that boundary
  3. Accepting of disrespect
  4. Tell us about a time that you agreed to disagree
  5. Poor emotional and mental health
  6. Practice saying no
  7. Healthy Self-worth/self-image
  8. Give an example of a material boundary
  9. Tell us about a time you trusted your intuition
  10. Difficulty saying no to others
  11. Give an example of an emotional boundary
  12. Respect of self and others
  13. Know you limits & violations
  14. Give an example of a physical boundary
  15. Be assertive
  16. Tell us about a time maintaining a boundary was difficult
  17. Honour your own identity
  18. Tell us about a time you crossed someone's boundary
  19. Overshares Personal Information
  20. Fear of rejection by others
  21. Give an example of a time boundary
  22. Tell us about one of your values
  23. Address boundary violations
  24. Have a trusted support system
  25. Tell us about a time someone crossed your boundary
  26. Honesty and strong communication skills
  27. Active Listening skills
  28. Dependent on opinion of others
  29. Don't absorb others' feelings