Give anexample ofa materialboundaryPooremotionaland mentalhealthPracticesayingnoRespectof self andothersGive anexample ofa physicalboundaryTell usabout oneof yourvaluesHonouryour ownidentityKnow youlimits &violationsTell us abouta time thatyou agreedto disagreeBeassertiveGive anexample ofan emotionalboundaryActiveListeningskillsOversharesPersonalInformationAddressboundaryviolationsGive anexampleof a timeboundaryHave atrustedsupportsystemFear ofrejectionby othersYou are incharge ofyour ownchoicesTell us abouta timemaintaininga boundarywas difficultTell us abouta time youcrossedsomeone'sboundaryHealthySelf-worth/self-imageAcceptingofdisrespectHonesty andstrongcommunicationskillsTell us abouta time youtrusted yourintuitionUnderstandwhy youneed thatboundaryDependenton opinionof othersTell us abouta timesomeonecrossed yourboundaryDon'tabsorbothers'feelingsDifficultysaying noto othersGive anexample ofa materialboundaryPooremotionaland mentalhealthPracticesayingnoRespectof self andothersGive anexample ofa physicalboundaryTell usabout oneof yourvaluesHonouryour ownidentityKnow youlimits &violationsTell us abouta time thatyou agreedto disagreeBeassertiveGive anexample ofan emotionalboundaryActiveListeningskillsOversharesPersonalInformationAddressboundaryviolationsGive anexampleof a timeboundaryHave atrustedsupportsystemFear ofrejectionby othersYou are incharge ofyour ownchoicesTell us abouta timemaintaininga boundarywas difficultTell us abouta time youcrossedsomeone'sboundaryHealthySelf-worth/self-imageAcceptingofdisrespectHonesty andstrongcommunicationskillsTell us abouta time youtrusted yourintuitionUnderstandwhy youneed thatboundaryDependenton opinionof othersTell us abouta timesomeonecrossed yourboundaryDon'tabsorbothers'feelingsDifficultysaying noto others

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give an example of a material boundary
  2. Poor emotional and mental health
  3. Practice saying no
  4. Respect of self and others
  5. Give an example of a physical boundary
  6. Tell us about one of your values
  7. Honour your own identity
  8. Know you limits & violations
  9. Tell us about a time that you agreed to disagree
  10. Be assertive
  11. Give an example of an emotional boundary
  12. Active Listening skills
  13. Overshares Personal Information
  14. Address boundary violations
  15. Give an example of a time boundary
  16. Have a trusted support system
  17. Fear of rejection by others
  18. You are in charge of your own choices
  19. Tell us about a time maintaining a boundary was difficult
  20. Tell us about a time you crossed someone's boundary
  21. Healthy Self-worth/self-image
  22. Accepting of disrespect
  23. Honesty and strong communication skills
  24. Tell us about a time you trusted your intuition
  25. Understand why you need that boundary
  26. Dependent on opinion of others
  27. Tell us about a time someone crossed your boundary
  28. Don't absorb others' feelings
  29. Difficulty saying no to others