PracticesayingnoTell us abouta time youcrossedsomeone'sboundaryGive anexampleof a timeboundaryUnderstandwhy youneed thatboundaryGive anexample ofan emotionalboundaryBeassertiveTell usabout oneof yourvaluesGive anexample ofa materialboundaryAcceptingofdisrespectOversharesPersonalInformationGive anexample ofa physicalboundaryAddressboundaryviolationsPooremotionaland mentalhealthHonesty andstrongcommunicationskillsYou are incharge ofyour ownchoicesDifficultysaying noto othersRespectof self andothersDon'tabsorbothers'feelingsHave atrustedsupportsystemFear ofrejectionby othersTell us abouta time thatyou agreedto disagreeActiveListeningskillsHonouryour ownidentityDependenton opinionof othersKnow youlimits &violationsHealthySelf-worth/self-imageTell us abouta timesomeonecrossed yourboundaryTell us abouta time youtrusted yourintuitionTell us abouta timemaintaininga boundarywas difficultPracticesayingnoTell us abouta time youcrossedsomeone'sboundaryGive anexampleof a timeboundaryUnderstandwhy youneed thatboundaryGive anexample ofan emotionalboundaryBeassertiveTell usabout oneof yourvaluesGive anexample ofa materialboundaryAcceptingofdisrespectOversharesPersonalInformationGive anexample ofa physicalboundaryAddressboundaryviolationsPooremotionaland mentalhealthHonesty andstrongcommunicationskillsYou are incharge ofyour ownchoicesDifficultysaying noto othersRespectof self andothersDon'tabsorbothers'feelingsHave atrustedsupportsystemFear ofrejectionby othersTell us abouta time thatyou agreedto disagreeActiveListeningskillsHonouryour ownidentityDependenton opinionof othersKnow youlimits &violationsHealthySelf-worth/self-imageTell us abouta timesomeonecrossed yourboundaryTell us abouta time youtrusted yourintuitionTell us abouta timemaintaininga boundarywas difficult

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice saying no
  2. Tell us about a time you crossed someone's boundary
  3. Give an example of a time boundary
  4. Understand why you need that boundary
  5. Give an example of an emotional boundary
  6. Be assertive
  7. Tell us about one of your values
  8. Give an example of a material boundary
  9. Accepting of disrespect
  10. Overshares Personal Information
  11. Give an example of a physical boundary
  12. Address boundary violations
  13. Poor emotional and mental health
  14. Honesty and strong communication skills
  15. You are in charge of your own choices
  16. Difficulty saying no to others
  17. Respect of self and others
  18. Don't absorb others' feelings
  19. Have a trusted support system
  20. Fear of rejection by others
  21. Tell us about a time that you agreed to disagree
  22. Active Listening skills
  23. Honour your own identity
  24. Dependent on opinion of others
  25. Know you limits & violations
  26. Healthy Self-worth/self-image
  27. Tell us about a time someone crossed your boundary
  28. Tell us about a time you trusted your intuition
  29. Tell us about a time maintaining a boundary was difficult