AcceptingofdisrespectTell us abouta timemaintaininga boundarywas difficultYou are incharge ofyour ownchoicesDependenton opinionof othersAddressboundaryviolationsTell usabout oneof yourvaluesActiveListeningskillsDon'tabsorbothers'feelingsPooremotionaland mentalhealthOversharesPersonalInformationUnderstandwhy youneed thatboundaryGive anexample ofa materialboundaryKnow youlimits &violationsHave atrustedsupportsystemGive anexample ofan emotionalboundaryTell us abouta time youtrusted yourintuitionFear ofrejectionby othersHonesty andstrongcommunicationskillsTell us abouta time thatyou agreedto disagreeHealthySelf-worth/self-imagePracticesayingnoHonouryour ownidentityTell us abouta timesomeonecrossed yourboundaryBeassertiveDifficultysaying noto othersTell us abouta time youcrossedsomeone'sboundaryGive anexampleof a timeboundaryGive anexample ofa physicalboundaryRespectof self andothersAcceptingofdisrespectTell us abouta timemaintaininga boundarywas difficultYou are incharge ofyour ownchoicesDependenton opinionof othersAddressboundaryviolationsTell usabout oneof yourvaluesActiveListeningskillsDon'tabsorbothers'feelingsPooremotionaland mentalhealthOversharesPersonalInformationUnderstandwhy youneed thatboundaryGive anexample ofa materialboundaryKnow youlimits &violationsHave atrustedsupportsystemGive anexample ofan emotionalboundaryTell us abouta time youtrusted yourintuitionFear ofrejectionby othersHonesty andstrongcommunicationskillsTell us abouta time thatyou agreedto disagreeHealthySelf-worth/self-imagePracticesayingnoHonouryour ownidentityTell us abouta timesomeonecrossed yourboundaryBeassertiveDifficultysaying noto othersTell us abouta time youcrossedsomeone'sboundaryGive anexampleof a timeboundaryGive anexample ofa physicalboundaryRespectof self andothers

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accepting of disrespect
  2. Tell us about a time maintaining a boundary was difficult
  3. You are in charge of your own choices
  4. Dependent on opinion of others
  5. Address boundary violations
  6. Tell us about one of your values
  7. Active Listening skills
  8. Don't absorb others' feelings
  9. Poor emotional and mental health
  10. Overshares Personal Information
  11. Understand why you need that boundary
  12. Give an example of a material boundary
  13. Know you limits & violations
  14. Have a trusted support system
  15. Give an example of an emotional boundary
  16. Tell us about a time you trusted your intuition
  17. Fear of rejection by others
  18. Honesty and strong communication skills
  19. Tell us about a time that you agreed to disagree
  20. Healthy Self-worth/self-image
  21. Practice saying no
  22. Honour your own identity
  23. Tell us about a time someone crossed your boundary
  24. Be assertive
  25. Difficulty saying no to others
  26. Tell us about a time you crossed someone's boundary
  27. Give an example of a time boundary
  28. Give an example of a physical boundary
  29. Respect of self and others