AcceptingofdisrespectUnderstandwhy youneed thatboundaryOversharesPersonalInformationHealthySelf-worth/self-imageRespectof self andothersGive anexampleof a timeboundaryKnow youlimits &violationsDifficultysaying noto othersActiveListeningskillsTell us abouta timemaintaininga boundarywas difficultTell usabout oneof yourvaluesAddressboundaryviolationsGive anexample ofan emotionalboundaryTell us abouta time youcrossedsomeone'sboundaryTell us abouta timesomeonecrossed yourboundaryDependenton opinionof othersGive anexample ofa materialboundaryDon'tabsorbothers'feelingsTell us abouta time thatyou agreedto disagreeGive anexample ofa physicalboundaryHonesty andstrongcommunicationskillsBeassertivePracticesayingnoYou are incharge ofyour ownchoicesTell us abouta time youtrusted yourintuitionHave atrustedsupportsystemHonouryour ownidentityPooremotionaland mentalhealthFear ofrejectionby othersAcceptingofdisrespectUnderstandwhy youneed thatboundaryOversharesPersonalInformationHealthySelf-worth/self-imageRespectof self andothersGive anexampleof a timeboundaryKnow youlimits &violationsDifficultysaying noto othersActiveListeningskillsTell us abouta timemaintaininga boundarywas difficultTell usabout oneof yourvaluesAddressboundaryviolationsGive anexample ofan emotionalboundaryTell us abouta time youcrossedsomeone'sboundaryTell us abouta timesomeonecrossed yourboundaryDependenton opinionof othersGive anexample ofa materialboundaryDon'tabsorbothers'feelingsTell us abouta time thatyou agreedto disagreeGive anexample ofa physicalboundaryHonesty andstrongcommunicationskillsBeassertivePracticesayingnoYou are incharge ofyour ownchoicesTell us abouta time youtrusted yourintuitionHave atrustedsupportsystemHonouryour ownidentityPooremotionaland mentalhealthFear ofrejectionby others

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accepting of disrespect
  2. Understand why you need that boundary
  3. Overshares Personal Information
  4. Healthy Self-worth/self-image
  5. Respect of self and others
  6. Give an example of a time boundary
  7. Know you limits & violations
  8. Difficulty saying no to others
  9. Active Listening skills
  10. Tell us about a time maintaining a boundary was difficult
  11. Tell us about one of your values
  12. Address boundary violations
  13. Give an example of an emotional boundary
  14. Tell us about a time you crossed someone's boundary
  15. Tell us about a time someone crossed your boundary
  16. Dependent on opinion of others
  17. Give an example of a material boundary
  18. Don't absorb others' feelings
  19. Tell us about a time that you agreed to disagree
  20. Give an example of a physical boundary
  21. Honesty and strong communication skills
  22. Be assertive
  23. Practice saying no
  24. You are in charge of your own choices
  25. Tell us about a time you trusted your intuition
  26. Have a trusted support system
  27. Honour your own identity
  28. Poor emotional and mental health
  29. Fear of rejection by others