AcceptingofdisrespectPooremotionaland mentalhealthGive anexample ofan emotionalboundaryDon'tabsorbothers'feelingsDependenton opinionof othersOversharesPersonalInformationActiveListeningskillsTell us abouta timesomeonecrossed yourboundaryTell us abouta time youtrusted yourintuitionTell usabout oneof yourvaluesHave atrustedsupportsystemKnow youlimits &violationsYou are incharge ofyour ownchoicesDifficultysaying noto othersBeassertiveFear ofrejectionby othersHealthySelf-worth/self-imageRespectof self andothersHonouryour ownidentityGive anexampleof a timeboundaryGive anexample ofa physicalboundaryGive anexample ofa materialboundaryPracticesayingnoAddressboundaryviolationsHonesty andstrongcommunicationskillsUnderstandwhy youneed thatboundaryTell us abouta time youcrossedsomeone'sboundaryTell us abouta time thatyou agreedto disagreeTell us abouta timemaintaininga boundarywas difficultAcceptingofdisrespectPooremotionaland mentalhealthGive anexample ofan emotionalboundaryDon'tabsorbothers'feelingsDependenton opinionof othersOversharesPersonalInformationActiveListeningskillsTell us abouta timesomeonecrossed yourboundaryTell us abouta time youtrusted yourintuitionTell usabout oneof yourvaluesHave atrustedsupportsystemKnow youlimits &violationsYou are incharge ofyour ownchoicesDifficultysaying noto othersBeassertiveFear ofrejectionby othersHealthySelf-worth/self-imageRespectof self andothersHonouryour ownidentityGive anexampleof a timeboundaryGive anexample ofa physicalboundaryGive anexample ofa materialboundaryPracticesayingnoAddressboundaryviolationsHonesty andstrongcommunicationskillsUnderstandwhy youneed thatboundaryTell us abouta time youcrossedsomeone'sboundaryTell us abouta time thatyou agreedto disagreeTell us abouta timemaintaininga boundarywas difficult

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accepting of disrespect
  2. Poor emotional and mental health
  3. Give an example of an emotional boundary
  4. Don't absorb others' feelings
  5. Dependent on opinion of others
  6. Overshares Personal Information
  7. Active Listening skills
  8. Tell us about a time someone crossed your boundary
  9. Tell us about a time you trusted your intuition
  10. Tell us about one of your values
  11. Have a trusted support system
  12. Know you limits & violations
  13. You are in charge of your own choices
  14. Difficulty saying no to others
  15. Be assertive
  16. Fear of rejection by others
  17. Healthy Self-worth/self-image
  18. Respect of self and others
  19. Honour your own identity
  20. Give an example of a time boundary
  21. Give an example of a physical boundary
  22. Give an example of a material boundary
  23. Practice saying no
  24. Address boundary violations
  25. Honesty and strong communication skills
  26. Understand why you need that boundary
  27. Tell us about a time you crossed someone's boundary
  28. Tell us about a time that you agreed to disagree
  29. Tell us about a time maintaining a boundary was difficult