Dependenton opinionof othersGive anexample ofa physicalboundaryAcceptingofdisrespectTell usabout oneof yourvaluesPooremotionaland mentalhealthGive anexampleof a timeboundaryFear ofrejectionby othersYou are incharge ofyour ownchoicesTell us abouta timesomeonecrossed yourboundaryUnderstandwhy youneed thatboundaryPracticesayingnoActiveListeningskillsHonesty andstrongcommunicationskillsTell us abouta timemaintaininga boundarywas difficultKnow youlimits &violationsGive anexample ofa materialboundaryRespectof self andothersOversharesPersonalInformationTell us abouta time youcrossedsomeone'sboundaryDon'tabsorbothers'feelingsTell us abouta time thatyou agreedto disagreeBeassertiveTell us abouta time youtrusted yourintuitionGive anexample ofan emotionalboundaryHonouryour ownidentityHealthySelf-worth/self-imageDifficultysaying noto othersHave atrustedsupportsystemAddressboundaryviolationsDependenton opinionof othersGive anexample ofa physicalboundaryAcceptingofdisrespectTell usabout oneof yourvaluesPooremotionaland mentalhealthGive anexampleof a timeboundaryFear ofrejectionby othersYou are incharge ofyour ownchoicesTell us abouta timesomeonecrossed yourboundaryUnderstandwhy youneed thatboundaryPracticesayingnoActiveListeningskillsHonesty andstrongcommunicationskillsTell us abouta timemaintaininga boundarywas difficultKnow youlimits &violationsGive anexample ofa materialboundaryRespectof self andothersOversharesPersonalInformationTell us abouta time youcrossedsomeone'sboundaryDon'tabsorbothers'feelingsTell us abouta time thatyou agreedto disagreeBeassertiveTell us abouta time youtrusted yourintuitionGive anexample ofan emotionalboundaryHonouryour ownidentityHealthySelf-worth/self-imageDifficultysaying noto othersHave atrustedsupportsystemAddressboundaryviolations

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dependent on opinion of others
  2. Give an example of a physical boundary
  3. Accepting of disrespect
  4. Tell us about one of your values
  5. Poor emotional and mental health
  6. Give an example of a time boundary
  7. Fear of rejection by others
  8. You are in charge of your own choices
  9. Tell us about a time someone crossed your boundary
  10. Understand why you need that boundary
  11. Practice saying no
  12. Active Listening skills
  13. Honesty and strong communication skills
  14. Tell us about a time maintaining a boundary was difficult
  15. Know you limits & violations
  16. Give an example of a material boundary
  17. Respect of self and others
  18. Overshares Personal Information
  19. Tell us about a time you crossed someone's boundary
  20. Don't absorb others' feelings
  21. Tell us about a time that you agreed to disagree
  22. Be assertive
  23. Tell us about a time you trusted your intuition
  24. Give an example of an emotional boundary
  25. Honour your own identity
  26. Healthy Self-worth/self-image
  27. Difficulty saying no to others
  28. Have a trusted support system
  29. Address boundary violations