Do somespringcleaningTry a newhealthyrecipeReada bookVisit theFarmer'sMarketGo Fora WalkTry avirtualfitnessclassReachout to aloved oneHave aserving ofyour favfruitCreate asummerbucket listDrink 8cups ofwaterTry a"new toyou"exerciseTry a newvegetablePrint a Bingocard for afriend toparticipateDo 1 thingyou'vebeenputting offRandomact ofkindnessGo tosleepearlyDonateorvolunteerSet 3goals foryourselfTake a 1hour techbreakDeclutteryourclosetCompleteyour CignahealthassessmentSkip thesoda fora dayMake agratitudelistDownloadawellnessappDo somespringcleaningTry a newhealthyrecipeReada bookVisit theFarmer'sMarketGo Fora WalkTry avirtualfitnessclassReachout to aloved oneHave aserving ofyour favfruitCreate asummerbucket listDrink 8cups ofwaterTry a"new toyou"exerciseTry a newvegetablePrint a Bingocard for afriend toparticipateDo 1 thingyou'vebeenputting offRandomact ofkindnessGo tosleepearlyDonateorvolunteerSet 3goals foryourselfTake a 1hour techbreakDeclutteryourclosetCompleteyour CignahealthassessmentSkip thesoda fora dayMake agratitudelistDownloadawellnessapp

Employee Health & Fitness Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some spring cleaning
  2. Try a new healthy recipe
  3. Read a book
  4. Visit the Farmer's Market
  5. Go For a Walk
  6. Try a virtual fitness class
  7. Reach out to a loved one
  8. Have a serving of your fav fruit
  9. Create a summer bucket list
  10. Drink 8 cups of water
  11. Try a "new to you" exercise
  12. Try a new vegetable
  13. Print a Bingo card for a friend to participate
  14. Do 1 thing you've been putting off
  15. Random act of kindness
  16. Go to sleep early
  17. Donate or volunteer
  18. Set 3 goals for yourself
  19. Take a 1 hour tech break
  20. Declutter your closet
  21. Complete your Cigna health assessment
  22. Skip the soda for a day
  23. Make a gratitude list
  24. Download a wellness app