Try a newhealthyrecipeVisit theFarmer'sMarketRandomact ofkindnessSkip thesoda fora dayReachout to aloved oneTry a"new toyou"exerciseDrink 8cups ofwaterGo tosleepearlyDonateorvolunteerTry a newvegetableGo Fora WalkDo somespringcleaningCompleteyour CignahealthassessmentDo 1 thingyou'vebeenputting offHave aserving ofyour favfruitReada bookDeclutteryourclosetTake a 1hour techbreakTry avirtualfitnessclassCreate asummerbucket listDownloadawellnessappPrint a Bingocard for afriend toparticipateMake agratitudelistSet 3goals foryourselfTry a newhealthyrecipeVisit theFarmer'sMarketRandomact ofkindnessSkip thesoda fora dayReachout to aloved oneTry a"new toyou"exerciseDrink 8cups ofwaterGo tosleepearlyDonateorvolunteerTry a newvegetableGo Fora WalkDo somespringcleaningCompleteyour CignahealthassessmentDo 1 thingyou'vebeenputting offHave aserving ofyour favfruitReada bookDeclutteryourclosetTake a 1hour techbreakTry avirtualfitnessclassCreate asummerbucket listDownloadawellnessappPrint a Bingocard for afriend toparticipateMake agratitudelistSet 3goals foryourself

Employee Health & Fitness Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy recipe
  2. Visit the Farmer's Market
  3. Random act of kindness
  4. Skip the soda for a day
  5. Reach out to a loved one
  6. Try a "new to you" exercise
  7. Drink 8 cups of water
  8. Go to sleep early
  9. Donate or volunteer
  10. Try a new vegetable
  11. Go For a Walk
  12. Do some spring cleaning
  13. Complete your Cigna health assessment
  14. Do 1 thing you've been putting off
  15. Have a serving of your fav fruit
  16. Read a book
  17. Declutter your closet
  18. Take a 1 hour tech break
  19. Try a virtual fitness class
  20. Create a summer bucket list
  21. Download a wellness app
  22. Print a Bingo card for a friend to participate
  23. Make a gratitude list
  24. Set 3 goals for yourself