Have aserving ofyour favfruitCreate asummerbucket listRandomact ofkindnessDonateorvolunteerTake a 1hour techbreakDo 1 thingyou'vebeenputting offReachout to aloved oneTry a"new toyou"exerciseDownloadawellnessappGo Fora WalkGo tosleepearlyTry a newhealthyrecipeSet 3goals foryourselfTry avirtualfitnessclassPrint a Bingocard for afriend toparticipateVisit theFarmer'sMarketCompleteyour CignahealthassessmentMake agratitudelistDrink 8cups ofwaterDo somespringcleaningTry a newvegetableSkip thesoda fora dayDeclutteryourclosetReada bookHave aserving ofyour favfruitCreate asummerbucket listRandomact ofkindnessDonateorvolunteerTake a 1hour techbreakDo 1 thingyou'vebeenputting offReachout to aloved oneTry a"new toyou"exerciseDownloadawellnessappGo Fora WalkGo tosleepearlyTry a newhealthyrecipeSet 3goals foryourselfTry avirtualfitnessclassPrint a Bingocard for afriend toparticipateVisit theFarmer'sMarketCompleteyour CignahealthassessmentMake agratitudelistDrink 8cups ofwaterDo somespringcleaningTry a newvegetableSkip thesoda fora dayDeclutteryourclosetReada book

Employee Health & Fitness Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a serving of your fav fruit
  2. Create a summer bucket list
  3. Random act of kindness
  4. Donate or volunteer
  5. Take a 1 hour tech break
  6. Do 1 thing you've been putting off
  7. Reach out to a loved one
  8. Try a "new to you" exercise
  9. Download a wellness app
  10. Go For a Walk
  11. Go to sleep early
  12. Try a new healthy recipe
  13. Set 3 goals for yourself
  14. Try a virtual fitness class
  15. Print a Bingo card for a friend to participate
  16. Visit the Farmer's Market
  17. Complete your Cigna health assessment
  18. Make a gratitude list
  19. Drink 8 cups of water
  20. Do some spring cleaning
  21. Try a new vegetable
  22. Skip the soda for a day
  23. Declutter your closet
  24. Read a book