DonateorvolunteerDo somespringcleaningCompleteyour CignahealthassessmentDeclutteryourclosetReada bookTry avirtualfitnessclassHave aserving ofyour favfruitGo tosleepearlyTry a"new toyou"exercisePrint a Bingocard for afriend toparticipateTry a newvegetableRandomact ofkindnessDrink 8cups ofwaterCreate asummerbucket listTry a newhealthyrecipeSet 3goals foryourselfSkip thesoda fora dayGo Fora WalkReachout to aloved oneDownloadawellnessappDo 1 thingyou'vebeenputting offTake a 1hour techbreakMake agratitudelistVisit theFarmer'sMarketDonateorvolunteerDo somespringcleaningCompleteyour CignahealthassessmentDeclutteryourclosetReada bookTry avirtualfitnessclassHave aserving ofyour favfruitGo tosleepearlyTry a"new toyou"exercisePrint a Bingocard for afriend toparticipateTry a newvegetableRandomact ofkindnessDrink 8cups ofwaterCreate asummerbucket listTry a newhealthyrecipeSet 3goals foryourselfSkip thesoda fora dayGo Fora WalkReachout to aloved oneDownloadawellnessappDo 1 thingyou'vebeenputting offTake a 1hour techbreakMake agratitudelistVisit theFarmer'sMarket

Employee Health & Fitness Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donate or volunteer
  2. Do some spring cleaning
  3. Complete your Cigna health assessment
  4. Declutter your closet
  5. Read a book
  6. Try a virtual fitness class
  7. Have a serving of your fav fruit
  8. Go to sleep early
  9. Try a "new to you" exercise
  10. Print a Bingo card for a friend to participate
  11. Try a new vegetable
  12. Random act of kindness
  13. Drink 8 cups of water
  14. Create a summer bucket list
  15. Try a new healthy recipe
  16. Set 3 goals for yourself
  17. Skip the soda for a day
  18. Go For a Walk
  19. Reach out to a loved one
  20. Download a wellness app
  21. Do 1 thing you've been putting off
  22. Take a 1 hour tech break
  23. Make a gratitude list
  24. Visit the Farmer's Market