Try a newhealthyrecipePrint a Bingocard for afriend toparticipateCompleteyour CignahealthassessmentDo somespringcleaningDeclutteryourclosetTry a newvegetableTry a"new toyou"exerciseTry avirtualfitnessclassReachout to aloved oneDo 1 thingyou'vebeenputting offTake a 1hour techbreakDownloadawellnessappMake agratitudelistDrink 8cups ofwaterCreate asummerbucket listGo tosleepearlyReada bookDonateorvolunteerHave aserving ofyour favfruitSet 3goals foryourselfSkip thesoda fora dayVisit theFarmer'sMarketGo Fora WalkRandomact ofkindnessTry a newhealthyrecipePrint a Bingocard for afriend toparticipateCompleteyour CignahealthassessmentDo somespringcleaningDeclutteryourclosetTry a newvegetableTry a"new toyou"exerciseTry avirtualfitnessclassReachout to aloved oneDo 1 thingyou'vebeenputting offTake a 1hour techbreakDownloadawellnessappMake agratitudelistDrink 8cups ofwaterCreate asummerbucket listGo tosleepearlyReada bookDonateorvolunteerHave aserving ofyour favfruitSet 3goals foryourselfSkip thesoda fora dayVisit theFarmer'sMarketGo Fora WalkRandomact ofkindness

Employee Health & Fitness Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy recipe
  2. Print a Bingo card for a friend to participate
  3. Complete your Cigna health assessment
  4. Do some spring cleaning
  5. Declutter your closet
  6. Try a new vegetable
  7. Try a "new to you" exercise
  8. Try a virtual fitness class
  9. Reach out to a loved one
  10. Do 1 thing you've been putting off
  11. Take a 1 hour tech break
  12. Download a wellness app
  13. Make a gratitude list
  14. Drink 8 cups of water
  15. Create a summer bucket list
  16. Go to sleep early
  17. Read a book
  18. Donate or volunteer
  19. Have a serving of your fav fruit
  20. Set 3 goals for yourself
  21. Skip the soda for a day
  22. Visit the Farmer's Market
  23. Go For a Walk
  24. Random act of kindness