Do somespringcleaningReachout to aloved oneVisit theFarmer'sMarketSkip thesoda fora dayCompleteyour CignahealthassessmentDrink 8cups ofwaterCreate asummerbucket listTake a 1hour techbreakDeclutteryourclosetTry avirtualfitnessclassGo Fora WalkTry a newhealthyrecipeReada bookSet 3goals foryourselfHave aserving ofyour favfruitTry a"new toyou"exerciseRandomact ofkindnessDownloadawellnessappTry a newvegetableDo 1 thingyou'vebeenputting offMake agratitudelistDonateorvolunteerPrint a Bingocard for afriend toparticipateGo tosleepearlyDo somespringcleaningReachout to aloved oneVisit theFarmer'sMarketSkip thesoda fora dayCompleteyour CignahealthassessmentDrink 8cups ofwaterCreate asummerbucket listTake a 1hour techbreakDeclutteryourclosetTry avirtualfitnessclassGo Fora WalkTry a newhealthyrecipeReada bookSet 3goals foryourselfHave aserving ofyour favfruitTry a"new toyou"exerciseRandomact ofkindnessDownloadawellnessappTry a newvegetableDo 1 thingyou'vebeenputting offMake agratitudelistDonateorvolunteerPrint a Bingocard for afriend toparticipateGo tosleepearly

Employee Health & Fitness Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some spring cleaning
  2. Reach out to a loved one
  3. Visit the Farmer's Market
  4. Skip the soda for a day
  5. Complete your Cigna health assessment
  6. Drink 8 cups of water
  7. Create a summer bucket list
  8. Take a 1 hour tech break
  9. Declutter your closet
  10. Try a virtual fitness class
  11. Go For a Walk
  12. Try a new healthy recipe
  13. Read a book
  14. Set 3 goals for yourself
  15. Have a serving of your fav fruit
  16. Try a "new to you" exercise
  17. Random act of kindness
  18. Download a wellness app
  19. Try a new vegetable
  20. Do 1 thing you've been putting off
  21. Make a gratitude list
  22. Donate or volunteer
  23. Print a Bingo card for a friend to participate
  24. Go to sleep early