upsetstomachshakinghandslonelyheadachehungryanxietytiredincreasebloodpressurefrustratedsadnessrapidheartratejealousscaredsweatingstressshameclenchedjawdisappointedchesttightnessangertriggerdrynessofmouthinsecureconcentrationdifficultypainfastbreathingguiltoverwhelmedtensemusclesupsetstomachshakinghandslonelyheadachehungryanxietytiredincreasebloodpressurefrustratedsadnessrapidheartratejealousscaredsweatingstressshameclenchedjawdisappointedchesttightnessangertriggerdrynessofmouthinsecureconcentrationdifficultypainfastbreathingguiltoverwhelmedtensemuscles

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. upset stomach
  2. shaking hands
  3. lonely
  4. headache
  5. hungry
  6. anxiety
  7. tired
  8. increase blood pressure
  9. frustrated
  10. sadness
  11. rapid heart rate
  12. jealous
  13. scared
  14. sweating
  15. stress
  16. shame
  17. clenched jaw
  18. disappointed
  19. chest tightness
  20. anger trigger
  21. dryness of mouth
  22. insecure
  23. concentration difficulty
  24. pain
  25. fast breathing
  26. guilt
  27. overwhelmed
  28. tense muscles