BodymappingexerciseListentomusicHealthbenefitsRunEmotionalregulationAffectYogaPaintBreathingexercisesStressreductionCleaningBurnoutMeetfriendsCognitivefunctioningStressmanagementBe innaturePhysicalAdaptabilityGetenoughsleepBeliefImaginationGroundingexerciseTakebreaksExerciseSocialMeditateMaladaptivemechanismsSingStressWellbeingBASICPHCognitiveDanceResilienceEat abalanceddietSelfcareplanAdaptivemechanismsSocialconnectionsPrayBodymappingexerciseListentomusicHealthbenefitsRunEmotionalregulationAffectYogaPaintBreathingexercisesStressreductionCleaningBurnoutMeetfriendsCognitivefunctioningStressmanagementBe innaturePhysicalAdaptabilityGetenoughsleepBeliefImaginationGroundingexerciseTakebreaksExerciseSocialMeditateMaladaptivemechanismsSingStressWellbeingBASICPHCognitiveDanceResilienceEat abalanceddietSelfcareplanAdaptivemechanismsSocialconnectionsPray

BASIC PH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body mapping exercise
  2. Listen to music
  3. Health benefits
  4. Run
  5. Emotional regulation
  6. Affect
  7. Yoga
  8. Paint
  9. Breathing exercises
  10. Stress reduction
  11. Cleaning
  12. Burnout
  13. Meet friends
  14. Cognitive functioning
  15. Stress management
  16. Be in nature
  17. Physical
  18. Adaptability
  19. Get enough sleep
  20. Belief
  21. Imagination
  22. Grounding exercise
  23. Take breaks
  24. Exercise
  25. Social
  26. Meditate
  27. Maladaptive mechanisms
  28. Sing
  29. Stress
  30. Well being
  31. BASIC PH
  32. Cognitive
  33. Dance
  34. Resilience
  35. Eat a balanced diet
  36. Self care plan
  37. Adaptive mechanisms
  38. Social connections
  39. Pray