Cognitive Grounding exercise Adaptability Sing Paint Cognitive functioning Breathing exercises BASIC PH Be in nature Stress management Take breaks Emotional regulation Imagination Stress Run Affect Meditate Listen to music Burnout Eat a balanced diet Yoga Social Health benefits Maladaptive mechanisms Physical Stress reduction Cleaning Pray Belief Adaptive mechanisms Well being Social connections Dance Meet friends Self care plan Get enough sleep Exercise Body mapping exercise Resilience Cognitive Grounding exercise Adaptability Sing Paint Cognitive functioning Breathing exercises BASIC PH Be in nature Stress management Take breaks Emotional regulation Imagination Stress Run Affect Meditate Listen to music Burnout Eat a balanced diet Yoga Social Health benefits Maladaptive mechanisms Physical Stress reduction Cleaning Pray Belief Adaptive mechanisms Well being Social connections Dance Meet friends Self care plan Get enough sleep Exercise Body mapping exercise Resilience
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cognitive
Grounding
exercise
Adaptability
Sing
Paint
Cognitive functioning
Breathing exercises
BASIC PH
Be in nature
Stress management
Take breaks
Emotional regulation
Imagination
Stress
Run
Affect
Meditate
Listen to music
Burnout
Eat a balanced diet
Yoga
Social
Health benefits
Maladaptive mechanisms
Physical
Stress reduction
Cleaning
Pray
Belief
Adaptive mechanisms
Well being
Social connections
Dance
Meet friends
Self care plan
Get enough sleep
Exercise
Body mapping exercise
Resilience