WellbeingSocialDanceMeditatePhysicalSingBeliefRunListentomusicHealthbenefitsTakebreaksBe innatureImaginationBASICPHBreathingexercisesEmotionalregulationCognitivefunctioningGroundingexerciseStressMeetfriendsYogaGetenoughsleepAdaptivemechanismsSelfcareplanPaintAdaptabilitySocialconnectionsBodymappingexercisePrayExerciseAffectResilienceMaladaptivemechanismsBurnoutCleaningStressmanagementStressreductionEat abalanceddietCognitiveWellbeingSocialDanceMeditatePhysicalSingBeliefRunListentomusicHealthbenefitsTakebreaksBe innatureImaginationBASICPHBreathingexercisesEmotionalregulationCognitivefunctioningGroundingexerciseStressMeetfriendsYogaGetenoughsleepAdaptivemechanismsSelfcareplanPaintAdaptabilitySocialconnectionsBodymappingexercisePrayExerciseAffectResilienceMaladaptivemechanismsBurnoutCleaningStressmanagementStressreductionEat abalanceddietCognitive

BASIC PH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Well being
  2. Social
  3. Dance
  4. Meditate
  5. Physical
  6. Sing
  7. Belief
  8. Run
  9. Listen to music
  10. Health benefits
  11. Take breaks
  12. Be in nature
  13. Imagination
  14. BASIC PH
  15. Breathing exercises
  16. Emotional regulation
  17. Cognitive functioning
  18. Grounding exercise
  19. Stress
  20. Meet friends
  21. Yoga
  22. Get enough sleep
  23. Adaptive mechanisms
  24. Self care plan
  25. Paint
  26. Adaptability
  27. Social connections
  28. Body mapping exercise
  29. Pray
  30. Exercise
  31. Affect
  32. Resilience
  33. Maladaptive mechanisms
  34. Burnout
  35. Cleaning
  36. Stress management
  37. Stress reduction
  38. Eat a balanced diet
  39. Cognitive