Dance Sing Cognitive functioning Run Grounding exercise Adaptability Pray Social BASIC PH Eat a balanced diet Paint Physical Burnout Breathing exercises Social connections Cleaning Be in nature Cognitive Imagination Stress Body mapping exercise Adaptive mechanisms Well being Take breaks Meditate Yoga Belief Exercise Get enough sleep Meet friends Listen to music Stress management Stress reduction Maladaptive mechanisms Emotional regulation Resilience Health benefits Affect Self care plan Dance Sing Cognitive functioning Run Grounding exercise Adaptability Pray Social BASIC PH Eat a balanced diet Paint Physical Burnout Breathing exercises Social connections Cleaning Be in nature Cognitive Imagination Stress Body mapping exercise Adaptive mechanisms Well being Take breaks Meditate Yoga Belief Exercise Get enough sleep Meet friends Listen to music Stress management Stress reduction Maladaptive mechanisms Emotional regulation Resilience Health benefits Affect Self care plan
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dance
Sing
Cognitive functioning
Run
Grounding
exercise
Adaptability
Pray
Social
BASIC PH
Eat a balanced diet
Paint
Physical
Burnout
Breathing exercises
Social connections
Cleaning
Be in nature
Cognitive
Imagination
Stress
Body mapping exercise
Adaptive mechanisms
Well being
Take breaks
Meditate
Yoga
Belief
Exercise
Get enough sleep
Meet friends
Listen to music
Stress management
Stress reduction
Maladaptive mechanisms
Emotional regulation
Resilience
Health benefits
Affect
Self care plan