AffectMeditateSelfcareplanCognitivefunctioningStressHealthbenefitsYogaStressmanagementEat abalanceddietBodymappingexerciseDanceBeliefBe innatureEmotionalregulationListentomusicPaintMeetfriendsStressreductionRunCognitiveCleaningAdaptabilitySocialGetenoughsleepBreathingexercisesResilienceBASICPHPhysicalMaladaptivemechanismsSingAdaptivemechanismsWellbeingSocialconnectionsBurnoutPrayGroundingexerciseImaginationExerciseTakebreaksAffectMeditateSelfcareplanCognitivefunctioningStressHealthbenefitsYogaStressmanagementEat abalanceddietBodymappingexerciseDanceBeliefBe innatureEmotionalregulationListentomusicPaintMeetfriendsStressreductionRunCognitiveCleaningAdaptabilitySocialGetenoughsleepBreathingexercisesResilienceBASICPHPhysicalMaladaptivemechanismsSingAdaptivemechanismsWellbeingSocialconnectionsBurnoutPrayGroundingexerciseImaginationExerciseTakebreaks

BASIC PH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Affect
  2. Meditate
  3. Self care plan
  4. Cognitive functioning
  5. Stress
  6. Health benefits
  7. Yoga
  8. Stress management
  9. Eat a balanced diet
  10. Body mapping exercise
  11. Dance
  12. Belief
  13. Be in nature
  14. Emotional regulation
  15. Listen to music
  16. Paint
  17. Meet friends
  18. Stress reduction
  19. Run
  20. Cognitive
  21. Cleaning
  22. Adaptability
  23. Social
  24. Get enough sleep
  25. Breathing exercises
  26. Resilience
  27. BASIC PH
  28. Physical
  29. Maladaptive mechanisms
  30. Sing
  31. Adaptive mechanisms
  32. Well being
  33. Social connections
  34. Burnout
  35. Pray
  36. Grounding exercise
  37. Imagination
  38. Exercise
  39. Take breaks