SocialBurnoutStressmanagementCleaningAdaptabilityImaginationBe innatureStressGetenoughsleepStressreductionHealthbenefitsGroundingexerciseBodymappingexerciseBeliefAffectExerciseAdaptivemechanismsDanceMeetfriendsRunPhysicalResilienceListentomusicBASICPHEmotionalregulationPaintSelfcareplanSocialconnectionsMaladaptivemechanismsTakebreaksCognitivePrayEat abalanceddietYogaCognitivefunctioningBreathingexercisesSingMeditateWellbeingSocialBurnoutStressmanagementCleaningAdaptabilityImaginationBe innatureStressGetenoughsleepStressreductionHealthbenefitsGroundingexerciseBodymappingexerciseBeliefAffectExerciseAdaptivemechanismsDanceMeetfriendsRunPhysicalResilienceListentomusicBASICPHEmotionalregulationPaintSelfcareplanSocialconnectionsMaladaptivemechanismsTakebreaksCognitivePrayEat abalanceddietYogaCognitivefunctioningBreathingexercisesSingMeditateWellbeing

BASIC PH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social
  2. Burnout
  3. Stress management
  4. Cleaning
  5. Adaptability
  6. Imagination
  7. Be in nature
  8. Stress
  9. Get enough sleep
  10. Stress reduction
  11. Health benefits
  12. Grounding exercise
  13. Body mapping exercise
  14. Belief
  15. Affect
  16. Exercise
  17. Adaptive mechanisms
  18. Dance
  19. Meet friends
  20. Run
  21. Physical
  22. Resilience
  23. Listen to music
  24. BASIC PH
  25. Emotional regulation
  26. Paint
  27. Self care plan
  28. Social connections
  29. Maladaptive mechanisms
  30. Take breaks
  31. Cognitive
  32. Pray
  33. Eat a balanced diet
  34. Yoga
  35. Cognitive functioning
  36. Breathing exercises
  37. Sing
  38. Meditate
  39. Well being