RunAdaptabilityExerciseAffectMaladaptivemechanismsMeditateWellbeingEmotionalregulationImaginationPhysicalTakebreaksStressreductionBASICPHBe innatureGetenoughsleepSocialconnectionsYogaEat abalanceddietBurnoutCognitivefunctioningAdaptivemechanismsBreathingexercisesPaintPrayHealthbenefitsCleaningMeetfriendsResilienceCognitiveSocialDanceListentomusicStressmanagementBeliefSelfcareplanStressBodymappingexerciseSingGroundingexerciseRunAdaptabilityExerciseAffectMaladaptivemechanismsMeditateWellbeingEmotionalregulationImaginationPhysicalTakebreaksStressreductionBASICPHBe innatureGetenoughsleepSocialconnectionsYogaEat abalanceddietBurnoutCognitivefunctioningAdaptivemechanismsBreathingexercisesPaintPrayHealthbenefitsCleaningMeetfriendsResilienceCognitiveSocialDanceListentomusicStressmanagementBeliefSelfcareplanStressBodymappingexerciseSingGroundingexercise

BASIC PH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run
  2. Adaptability
  3. Exercise
  4. Affect
  5. Maladaptive mechanisms
  6. Meditate
  7. Well being
  8. Emotional regulation
  9. Imagination
  10. Physical
  11. Take breaks
  12. Stress reduction
  13. BASIC PH
  14. Be in nature
  15. Get enough sleep
  16. Social connections
  17. Yoga
  18. Eat a balanced diet
  19. Burnout
  20. Cognitive functioning
  21. Adaptive mechanisms
  22. Breathing exercises
  23. Paint
  24. Pray
  25. Health benefits
  26. Cleaning
  27. Meet friends
  28. Resilience
  29. Cognitive
  30. Social
  31. Dance
  32. Listen to music
  33. Stress management
  34. Belief
  35. Self care plan
  36. Stress
  37. Body mapping exercise
  38. Sing
  39. Grounding exercise