BeliefCognitivefunctioningExerciseHealthbenefitsStressmanagementYogaBurnoutSocialconnectionsWellbeingGroundingexercisePaintPhysicalTakebreaksAdaptabilityBreathingexercisesRunCleaningSingBASICPHEmotionalregulationResilienceStressreductionListentomusicMeetfriendsGetenoughsleepEat abalanceddietDanceCognitiveAdaptivemechanismsBe innatureMeditateSocialImaginationPraySelfcareplanMaladaptivemechanismsStressBodymappingexerciseAffectBeliefCognitivefunctioningExerciseHealthbenefitsStressmanagementYogaBurnoutSocialconnectionsWellbeingGroundingexercisePaintPhysicalTakebreaksAdaptabilityBreathingexercisesRunCleaningSingBASICPHEmotionalregulationResilienceStressreductionListentomusicMeetfriendsGetenoughsleepEat abalanceddietDanceCognitiveAdaptivemechanismsBe innatureMeditateSocialImaginationPraySelfcareplanMaladaptivemechanismsStressBodymappingexerciseAffect

BASIC PH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Belief
  2. Cognitive functioning
  3. Exercise
  4. Health benefits
  5. Stress management
  6. Yoga
  7. Burnout
  8. Social connections
  9. Well being
  10. Grounding exercise
  11. Paint
  12. Physical
  13. Take breaks
  14. Adaptability
  15. Breathing exercises
  16. Run
  17. Cleaning
  18. Sing
  19. BASIC PH
  20. Emotional regulation
  21. Resilience
  22. Stress reduction
  23. Listen to music
  24. Meet friends
  25. Get enough sleep
  26. Eat a balanced diet
  27. Dance
  28. Cognitive
  29. Adaptive mechanisms
  30. Be in nature
  31. Meditate
  32. Social
  33. Imagination
  34. Pray
  35. Self care plan
  36. Maladaptive mechanisms
  37. Stress
  38. Body mapping exercise
  39. Affect