DanceSingCognitivefunctioningRunGroundingexerciseAdaptabilityPraySocialBASICPHEat abalanceddietPaintPhysicalBurnoutBreathingexercisesSocialconnectionsCleaningBe innatureCognitiveImaginationStressBodymappingexerciseAdaptivemechanismsWellbeingTakebreaksMeditateYogaBeliefExerciseGetenoughsleepMeetfriendsListentomusicStressmanagementStressreductionMaladaptivemechanismsEmotionalregulationResilienceHealthbenefitsAffectSelfcareplanDanceSingCognitivefunctioningRunGroundingexerciseAdaptabilityPraySocialBASICPHEat abalanceddietPaintPhysicalBurnoutBreathingexercisesSocialconnectionsCleaningBe innatureCognitiveImaginationStressBodymappingexerciseAdaptivemechanismsWellbeingTakebreaksMeditateYogaBeliefExerciseGetenoughsleepMeetfriendsListentomusicStressmanagementStressreductionMaladaptivemechanismsEmotionalregulationResilienceHealthbenefitsAffectSelfcareplan

BASIC PH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Sing
  3. Cognitive functioning
  4. Run
  5. Grounding exercise
  6. Adaptability
  7. Pray
  8. Social
  9. BASIC PH
  10. Eat a balanced diet
  11. Paint
  12. Physical
  13. Burnout
  14. Breathing exercises
  15. Social connections
  16. Cleaning
  17. Be in nature
  18. Cognitive
  19. Imagination
  20. Stress
  21. Body mapping exercise
  22. Adaptive mechanisms
  23. Well being
  24. Take breaks
  25. Meditate
  26. Yoga
  27. Belief
  28. Exercise
  29. Get enough sleep
  30. Meet friends
  31. Listen to music
  32. Stress management
  33. Stress reduction
  34. Maladaptive mechanisms
  35. Emotional regulation
  36. Resilience
  37. Health benefits
  38. Affect
  39. Self care plan