WellbeingListentomusicBeliefStressreductionDanceSingBreathingexercisesAdaptivemechanismsPhysicalStressmanagementGroundingexerciseGetenoughsleepAffectSelfcareplanCognitivefunctioningTakebreaksBurnoutResilienceMaladaptivemechanismsMeditateStressCognitiveYogaPaintAdaptabilityEmotionalregulationBe innatureCleaningEat abalanceddietSocialconnectionsSocialHealthbenefitsExerciseBodymappingexerciseRunPrayImaginationMeetfriendsBASICPHWellbeingListentomusicBeliefStressreductionDanceSingBreathingexercisesAdaptivemechanismsPhysicalStressmanagementGroundingexerciseGetenoughsleepAffectSelfcareplanCognitivefunctioningTakebreaksBurnoutResilienceMaladaptivemechanismsMeditateStressCognitiveYogaPaintAdaptabilityEmotionalregulationBe innatureCleaningEat abalanceddietSocialconnectionsSocialHealthbenefitsExerciseBodymappingexerciseRunPrayImaginationMeetfriendsBASICPH

BASIC PH - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Well being
  2. Listen to music
  3. Belief
  4. Stress reduction
  5. Dance
  6. Sing
  7. Breathing exercises
  8. Adaptive mechanisms
  9. Physical
  10. Stress management
  11. Grounding exercise
  12. Get enough sleep
  13. Affect
  14. Self care plan
  15. Cognitive functioning
  16. Take breaks
  17. Burnout
  18. Resilience
  19. Maladaptive mechanisms
  20. Meditate
  21. Stress
  22. Cognitive
  23. Yoga
  24. Paint
  25. Adaptability
  26. Emotional regulation
  27. Be in nature
  28. Cleaning
  29. Eat a balanced diet
  30. Social connections
  31. Social
  32. Health benefits
  33. Exercise
  34. Body mapping exercise
  35. Run
  36. Pray
  37. Imagination
  38. Meet friends
  39. BASIC PH