Taketime toselfShoppingHangwithFamilyMusicGo onwalk!JournalMeditateNaturePuzzleSleep/napBrainstormSolutionsSportsClean/organizeYouTubeWatchFavorite TVshow/MoviePaintTalk toSomeoneTherapyExercisePlay avideogameHangwithfriendsDancePositiveself-talkBathTaketime toselfShoppingHangwithFamilyMusicGo onwalk!JournalMeditateNaturePuzzleSleep/napBrainstormSolutionsSportsClean/organizeYouTubeWatchFavorite TVshow/MoviePaintTalk toSomeoneTherapyExercisePlay avideogameHangwithfriendsDancePositiveself-talkBath

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take time to self
  2. Shopping
  3. Hang with Family
  4. Music
  5. Go on walk!
  6. Journal
  7. Meditate
  8. Nature
  9. Puzzle
  10. Sleep/ nap
  11. Brainstorm Solutions
  12. Sports
  13. Clean/ organize
  14. YouTube
  15. Watch Favorite TV show/Movie
  16. Paint
  17. Talk to Someone
  18. Therapy
  19. Exercise
  20. Play a videogame
  21. Hang with friends
  22. Dance
  23. Positive self-talk
  24. Bath