TherapyGo onwalk!MeditateTaketime toselfPaintTalk toSomeonePositiveself-talkPuzzleBathSleep/napHangwithFamilyYouTubeExerciseJournalNatureMusicShoppingBrainstormSolutionsHangwithfriendsDancePlay avideogameSportsWatchFavorite TVshow/MovieClean/organizeTherapyGo onwalk!MeditateTaketime toselfPaintTalk toSomeonePositiveself-talkPuzzleBathSleep/napHangwithFamilyYouTubeExerciseJournalNatureMusicShoppingBrainstormSolutionsHangwithfriendsDancePlay avideogameSportsWatchFavorite TVshow/MovieClean/organize

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Therapy
  2. Go on walk!
  3. Meditate
  4. Take time to self
  5. Paint
  6. Talk to Someone
  7. Positive self-talk
  8. Puzzle
  9. Bath
  10. Sleep/ nap
  11. Hang with Family
  12. YouTube
  13. Exercise
  14. Journal
  15. Nature
  16. Music
  17. Shopping
  18. Brainstorm Solutions
  19. Hang with friends
  20. Dance
  21. Play a videogame
  22. Sports
  23. Watch Favorite TV show/Movie
  24. Clean/ organize