NatureDancePaintSleep/napExerciseHangwithFamilyPlay avideogameWatchFavorite TVshow/MovieTalk toSomeoneBathGo onwalk!Positiveself-talkMeditateShoppingPuzzleSportsBrainstormSolutionsTherapyMusicTaketime toselfYouTubeJournalClean/organizeHangwithfriendsNatureDancePaintSleep/napExerciseHangwithFamilyPlay avideogameWatchFavorite TVshow/MovieTalk toSomeoneBathGo onwalk!Positiveself-talkMeditateShoppingPuzzleSportsBrainstormSolutionsTherapyMusicTaketime toselfYouTubeJournalClean/organizeHangwithfriends

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Nature
  2. Dance
  3. Paint
  4. Sleep/ nap
  5. Exercise
  6. Hang with Family
  7. Play a videogame
  8. Watch Favorite TV show/Movie
  9. Talk to Someone
  10. Bath
  11. Go on walk!
  12. Positive self-talk
  13. Meditate
  14. Shopping
  15. Puzzle
  16. Sports
  17. Brainstorm Solutions
  18. Therapy
  19. Music
  20. Take time to self
  21. YouTube
  22. Journal
  23. Clean/ organize
  24. Hang with friends