Talk toSomeoneBathDanceSportsJournalPositiveself-talkPaintNatureMusicClean/organizeGo onwalk!Taketime toselfYouTubePuzzlePlay avideogameWatchFavorite TVshow/MovieHangwithfriendsHangwithFamilyShoppingBrainstormSolutionsSleep/napExerciseTherapyMeditateTalk toSomeoneBathDanceSportsJournalPositiveself-talkPaintNatureMusicClean/organizeGo onwalk!Taketime toselfYouTubePuzzlePlay avideogameWatchFavorite TVshow/MovieHangwithfriendsHangwithFamilyShoppingBrainstormSolutionsSleep/napExerciseTherapyMeditate

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to Someone
  2. Bath
  3. Dance
  4. Sports
  5. Journal
  6. Positive self-talk
  7. Paint
  8. Nature
  9. Music
  10. Clean/ organize
  11. Go on walk!
  12. Take time to self
  13. YouTube
  14. Puzzle
  15. Play a videogame
  16. Watch Favorite TV show/Movie
  17. Hang with friends
  18. Hang with Family
  19. Shopping
  20. Brainstorm Solutions
  21. Sleep/ nap
  22. Exercise
  23. Therapy
  24. Meditate