Taketime toselfGo onwalk!TherapyYouTubeSportsPuzzlePositiveself-talkMeditateHangwithfriendsJournalSleep/napShoppingExerciseNatureBrainstormSolutionsTalk toSomeonePlay avideogameBathPaintHangwithFamilyWatchFavorite TVshow/MovieMusicClean/organizeDanceTaketime toselfGo onwalk!TherapyYouTubeSportsPuzzlePositiveself-talkMeditateHangwithfriendsJournalSleep/napShoppingExerciseNatureBrainstormSolutionsTalk toSomeonePlay avideogameBathPaintHangwithFamilyWatchFavorite TVshow/MovieMusicClean/organizeDance

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take time to self
  2. Go on walk!
  3. Therapy
  4. YouTube
  5. Sports
  6. Puzzle
  7. Positive self-talk
  8. Meditate
  9. Hang with friends
  10. Journal
  11. Sleep/ nap
  12. Shopping
  13. Exercise
  14. Nature
  15. Brainstorm Solutions
  16. Talk to Someone
  17. Play a videogame
  18. Bath
  19. Paint
  20. Hang with Family
  21. Watch Favorite TV show/Movie
  22. Music
  23. Clean/ organize
  24. Dance