Positiveself-talkDancePuzzleHangwithfriendsJournalSportsBathWatchFavorite TVshow/MoviePaintNatureBrainstormSolutionsSleep/napMeditateMusicPlay avideogameHangwithFamilyShoppingExerciseYouTubeTalk toSomeoneGo onwalk!Taketime toselfTherapyClean/organizePositiveself-talkDancePuzzleHangwithfriendsJournalSportsBathWatchFavorite TVshow/MoviePaintNatureBrainstormSolutionsSleep/napMeditateMusicPlay avideogameHangwithFamilyShoppingExerciseYouTubeTalk toSomeoneGo onwalk!Taketime toselfTherapyClean/organize

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive self-talk
  2. Dance
  3. Puzzle
  4. Hang with friends
  5. Journal
  6. Sports
  7. Bath
  8. Watch Favorite TV show/Movie
  9. Paint
  10. Nature
  11. Brainstorm Solutions
  12. Sleep/ nap
  13. Meditate
  14. Music
  15. Play a videogame
  16. Hang with Family
  17. Shopping
  18. Exercise
  19. YouTube
  20. Talk to Someone
  21. Go on walk!
  22. Take time to self
  23. Therapy
  24. Clean/ organize