Positiveself-talkJournalBathPlay avideogameMusicHangwithfriendsDanceMeditateWatchFavorite TVshow/MovieTherapySleep/napClean/organizeHangwithFamilyExerciseTaketime toselfPaintGo onwalk!PuzzleShoppingNatureTalk toSomeoneSportsYouTubeBrainstormSolutionsPositiveself-talkJournalBathPlay avideogameMusicHangwithfriendsDanceMeditateWatchFavorite TVshow/MovieTherapySleep/napClean/organizeHangwithFamilyExerciseTaketime toselfPaintGo onwalk!PuzzleShoppingNatureTalk toSomeoneSportsYouTubeBrainstormSolutions

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Positive self-talk
  2. Journal
  3. Bath
  4. Play a videogame
  5. Music
  6. Hang with friends
  7. Dance
  8. Meditate
  9. Watch Favorite TV show/Movie
  10. Therapy
  11. Sleep/ nap
  12. Clean/ organize
  13. Hang with Family
  14. Exercise
  15. Take time to self
  16. Paint
  17. Go on walk!
  18. Puzzle
  19. Shopping
  20. Nature
  21. Talk to Someone
  22. Sports
  23. YouTube
  24. Brainstorm Solutions