Positiveself-talkMusicPaintWatchFavorite TVshow/MovieGo onwalk!ShoppingBrainstormSolutionsSleep/napTalk toSomeoneBathTherapyHangwithfriendsMeditateSportsDanceClean/organizeExerciseYouTubePlay avideogameJournalTaketime toselfPuzzleHangwithFamilyNaturePositiveself-talkMusicPaintWatchFavorite TVshow/MovieGo onwalk!ShoppingBrainstormSolutionsSleep/napTalk toSomeoneBathTherapyHangwithfriendsMeditateSportsDanceClean/organizeExerciseYouTubePlay avideogameJournalTaketime toselfPuzzleHangwithFamilyNature

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive self-talk
  2. Music
  3. Paint
  4. Watch Favorite TV show/Movie
  5. Go on walk!
  6. Shopping
  7. Brainstorm Solutions
  8. Sleep/ nap
  9. Talk to Someone
  10. Bath
  11. Therapy
  12. Hang with friends
  13. Meditate
  14. Sports
  15. Dance
  16. Clean/ organize
  17. Exercise
  18. YouTube
  19. Play a videogame
  20. Journal
  21. Take time to self
  22. Puzzle
  23. Hang with Family
  24. Nature