Positiveself-talkPuzzleBrainstormSolutionsJournalExerciseYouTubeTalk toSomeoneClean/organizeTaketime toselfGo onwalk!MusicNatureHangwithFamilyWatchFavorite TVshow/MovieTherapyPlay avideogamePaintShoppingSportsDanceSleep/napBathMeditateHangwithfriendsPositiveself-talkPuzzleBrainstormSolutionsJournalExerciseYouTubeTalk toSomeoneClean/organizeTaketime toselfGo onwalk!MusicNatureHangwithFamilyWatchFavorite TVshow/MovieTherapyPlay avideogamePaintShoppingSportsDanceSleep/napBathMeditateHangwithfriends

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive self-talk
  2. Puzzle
  3. Brainstorm Solutions
  4. Journal
  5. Exercise
  6. YouTube
  7. Talk to Someone
  8. Clean/ organize
  9. Take time to self
  10. Go on walk!
  11. Music
  12. Nature
  13. Hang with Family
  14. Watch Favorite TV show/Movie
  15. Therapy
  16. Play a videogame
  17. Paint
  18. Shopping
  19. Sports
  20. Dance
  21. Sleep/ nap
  22. Bath
  23. Meditate
  24. Hang with friends