PaintClean/organizeBrainstormSolutionsHangwithFamilyMusicPositiveself-talkWatchFavorite TVshow/MovieNatureMeditateJournalSleep/napSportsTaketime toselfDanceYouTubePlay avideogameShoppingTherapyGo onwalk!BathHangwithfriendsExercisePuzzleTalk toSomeonePaintClean/organizeBrainstormSolutionsHangwithFamilyMusicPositiveself-talkWatchFavorite TVshow/MovieNatureMeditateJournalSleep/napSportsTaketime toselfDanceYouTubePlay avideogameShoppingTherapyGo onwalk!BathHangwithfriendsExercisePuzzleTalk toSomeone

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Clean/ organize
  3. Brainstorm Solutions
  4. Hang with Family
  5. Music
  6. Positive self-talk
  7. Watch Favorite TV show/Movie
  8. Nature
  9. Meditate
  10. Journal
  11. Sleep/ nap
  12. Sports
  13. Take time to self
  14. Dance
  15. YouTube
  16. Play a videogame
  17. Shopping
  18. Therapy
  19. Go on walk!
  20. Bath
  21. Hang with friends
  22. Exercise
  23. Puzzle
  24. Talk to Someone