Talk toSomeoneNatureSleep/napPuzzleHangwithFamilyShoppingYouTubeDanceBrainstormSolutionsClean/organizeWatchFavorite TVshow/MovieTaketime toselfHangwithfriendsTherapyPositiveself-talkGo onwalk!Play avideogameMeditateSportsPaintMusicBathJournalExerciseTalk toSomeoneNatureSleep/napPuzzleHangwithFamilyShoppingYouTubeDanceBrainstormSolutionsClean/organizeWatchFavorite TVshow/MovieTaketime toselfHangwithfriendsTherapyPositiveself-talkGo onwalk!Play avideogameMeditateSportsPaintMusicBathJournalExercise

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to Someone
  2. Nature
  3. Sleep/ nap
  4. Puzzle
  5. Hang with Family
  6. Shopping
  7. YouTube
  8. Dance
  9. Brainstorm Solutions
  10. Clean/ organize
  11. Watch Favorite TV show/Movie
  12. Take time to self
  13. Hang with friends
  14. Therapy
  15. Positive self-talk
  16. Go on walk!
  17. Play a videogame
  18. Meditate
  19. Sports
  20. Paint
  21. Music
  22. Bath
  23. Journal
  24. Exercise