MeditateNatureDancePuzzleWatchFavorite TVshow/MovieBathShoppingMusicSleep/napJournalHangwithfriendsTherapyClean/organizeTaketime toselfBrainstormSolutionsHangwithFamilyExerciseYouTubePaintTalk toSomeoneSportsGo onwalk!Positiveself-talkPlay avideogameMeditateNatureDancePuzzleWatchFavorite TVshow/MovieBathShoppingMusicSleep/napJournalHangwithfriendsTherapyClean/organizeTaketime toselfBrainstormSolutionsHangwithFamilyExerciseYouTubePaintTalk toSomeoneSportsGo onwalk!Positiveself-talkPlay avideogame

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Meditate
  2. Nature
  3. Dance
  4. Puzzle
  5. Watch Favorite TV show/Movie
  6. Bath
  7. Shopping
  8. Music
  9. Sleep/ nap
  10. Journal
  11. Hang with friends
  12. Therapy
  13. Clean/ organize
  14. Take time to self
  15. Brainstorm Solutions
  16. Hang with Family
  17. Exercise
  18. YouTube
  19. Paint
  20. Talk to Someone
  21. Sports
  22. Go on walk!
  23. Positive self-talk
  24. Play a videogame