Go onwalk!ShoppingClean/organizePlay avideogamePositiveself-talkBrainstormSolutionsPaintDanceYouTubeExerciseSportsTaketime toselfTherapyHangwithFamilyMusicHangwithfriendsPuzzleMeditateJournalBathWatchFavorite TVshow/MovieNatureSleep/napTalk toSomeoneGo onwalk!ShoppingClean/organizePlay avideogamePositiveself-talkBrainstormSolutionsPaintDanceYouTubeExerciseSportsTaketime toselfTherapyHangwithFamilyMusicHangwithfriendsPuzzleMeditateJournalBathWatchFavorite TVshow/MovieNatureSleep/napTalk toSomeone

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on walk!
  2. Shopping
  3. Clean/ organize
  4. Play a videogame
  5. Positive self-talk
  6. Brainstorm Solutions
  7. Paint
  8. Dance
  9. YouTube
  10. Exercise
  11. Sports
  12. Take time to self
  13. Therapy
  14. Hang with Family
  15. Music
  16. Hang with friends
  17. Puzzle
  18. Meditate
  19. Journal
  20. Bath
  21. Watch Favorite TV show/Movie
  22. Nature
  23. Sleep/ nap
  24. Talk to Someone