PuzzleMusicTherapyTaketime toselfJournalShoppingYouTubePositiveself-talkExerciseMeditateSportsBathWatchFavorite TVshow/MoviePaintHangwithFamilyNatureDanceHangwithfriendsClean/organizePlay avideogameGo onwalk!BrainstormSolutionsTalk toSomeoneSleep/napPuzzleMusicTherapyTaketime toselfJournalShoppingYouTubePositiveself-talkExerciseMeditateSportsBathWatchFavorite TVshow/MoviePaintHangwithFamilyNatureDanceHangwithfriendsClean/organizePlay avideogameGo onwalk!BrainstormSolutionsTalk toSomeoneSleep/nap

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Puzzle
  2. Music
  3. Therapy
  4. Take time to self
  5. Journal
  6. Shopping
  7. YouTube
  8. Positive self-talk
  9. Exercise
  10. Meditate
  11. Sports
  12. Bath
  13. Watch Favorite TV show/Movie
  14. Paint
  15. Hang with Family
  16. Nature
  17. Dance
  18. Hang with friends
  19. Clean/ organize
  20. Play a videogame
  21. Go on walk!
  22. Brainstorm Solutions
  23. Talk to Someone
  24. Sleep/ nap