BrainstormSolutionsClean/organizeDanceSleep/napPositiveself-talkMeditateWatchFavorite TVshow/MovieSportsPaintBathHangwithfriendsPlay avideogameHangwithFamilyPuzzleTalk toSomeoneTherapyExerciseMusicGo onwalk!ShoppingJournalYouTubeNatureTaketime toselfBrainstormSolutionsClean/organizeDanceSleep/napPositiveself-talkMeditateWatchFavorite TVshow/MovieSportsPaintBathHangwithfriendsPlay avideogameHangwithFamilyPuzzleTalk toSomeoneTherapyExerciseMusicGo onwalk!ShoppingJournalYouTubeNatureTaketime toself

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brainstorm Solutions
  2. Clean/ organize
  3. Dance
  4. Sleep/ nap
  5. Positive self-talk
  6. Meditate
  7. Watch Favorite TV show/Movie
  8. Sports
  9. Paint
  10. Bath
  11. Hang with friends
  12. Play a videogame
  13. Hang with Family
  14. Puzzle
  15. Talk to Someone
  16. Therapy
  17. Exercise
  18. Music
  19. Go on walk!
  20. Shopping
  21. Journal
  22. YouTube
  23. Nature
  24. Take time to self