PaintPuzzleTaketime toselfShoppingBrainstormSolutionsGo onwalk!MusicHangwithFamilyDanceWatchFavorite TVshow/MovieMeditateExerciseTalk toSomeoneHangwithfriendsPositiveself-talkBathPlay avideogameJournalClean/organizeSleep/napSportsNatureYouTubeTherapyPaintPuzzleTaketime toselfShoppingBrainstormSolutionsGo onwalk!MusicHangwithFamilyDanceWatchFavorite TVshow/MovieMeditateExerciseTalk toSomeoneHangwithfriendsPositiveself-talkBathPlay avideogameJournalClean/organizeSleep/napSportsNatureYouTubeTherapy

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Puzzle
  3. Take time to self
  4. Shopping
  5. Brainstorm Solutions
  6. Go on walk!
  7. Music
  8. Hang with Family
  9. Dance
  10. Watch Favorite TV show/Movie
  11. Meditate
  12. Exercise
  13. Talk to Someone
  14. Hang with friends
  15. Positive self-talk
  16. Bath
  17. Play a videogame
  18. Journal
  19. Clean/ organize
  20. Sleep/ nap
  21. Sports
  22. Nature
  23. YouTube
  24. Therapy