DanceBrainstormSolutionsMeditatePlay avideogameExerciseClean/organizeShoppingPaintHangwithfriendsBathSportsWatchFavorite TVshow/MovieHangwithFamilyGo onwalk!Taketime toselfJournalTalk toSomeoneNatureTherapySleep/napMusicPuzzleYouTubePositiveself-talkDanceBrainstormSolutionsMeditatePlay avideogameExerciseClean/organizeShoppingPaintHangwithfriendsBathSportsWatchFavorite TVshow/MovieHangwithFamilyGo onwalk!Taketime toselfJournalTalk toSomeoneNatureTherapySleep/napMusicPuzzleYouTubePositiveself-talk

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Brainstorm Solutions
  3. Meditate
  4. Play a videogame
  5. Exercise
  6. Clean/ organize
  7. Shopping
  8. Paint
  9. Hang with friends
  10. Bath
  11. Sports
  12. Watch Favorite TV show/Movie
  13. Hang with Family
  14. Go on walk!
  15. Take time to self
  16. Journal
  17. Talk to Someone
  18. Nature
  19. Therapy
  20. Sleep/ nap
  21. Music
  22. Puzzle
  23. YouTube
  24. Positive self-talk