NatureMusicHangwithFamilyWatchFavorite TVshow/MovieExerciseDancePuzzleClean/organizeShoppingTherapyBrainstormSolutionsGo onwalk!Taketime toselfSportsPaintMeditateHangwithfriendsJournalBathYouTubeSleep/napPositiveself-talkPlay avideogameTalk toSomeoneNatureMusicHangwithFamilyWatchFavorite TVshow/MovieExerciseDancePuzzleClean/organizeShoppingTherapyBrainstormSolutionsGo onwalk!Taketime toselfSportsPaintMeditateHangwithfriendsJournalBathYouTubeSleep/napPositiveself-talkPlay avideogameTalk toSomeone

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nature
  2. Music
  3. Hang with Family
  4. Watch Favorite TV show/Movie
  5. Exercise
  6. Dance
  7. Puzzle
  8. Clean/ organize
  9. Shopping
  10. Therapy
  11. Brainstorm Solutions
  12. Go on walk!
  13. Take time to self
  14. Sports
  15. Paint
  16. Meditate
  17. Hang with friends
  18. Journal
  19. Bath
  20. YouTube
  21. Sleep/ nap
  22. Positive self-talk
  23. Play a videogame
  24. Talk to Someone