ExerciseTalk toSomeoneHangwithFamilyHangwithfriendsDanceClean/organizeGo onwalk!YouTubeTherapyPuzzleBathSportsNatureWatchFavorite TVshow/MovieShoppingJournalPlay avideogameMeditateTaketime toselfMusicPaintBrainstormSolutionsPositiveself-talkSleep/napExerciseTalk toSomeoneHangwithFamilyHangwithfriendsDanceClean/organizeGo onwalk!YouTubeTherapyPuzzleBathSportsNatureWatchFavorite TVshow/MovieShoppingJournalPlay avideogameMeditateTaketime toselfMusicPaintBrainstormSolutionsPositiveself-talkSleep/nap

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Talk to Someone
  3. Hang with Family
  4. Hang with friends
  5. Dance
  6. Clean/ organize
  7. Go on walk!
  8. YouTube
  9. Therapy
  10. Puzzle
  11. Bath
  12. Sports
  13. Nature
  14. Watch Favorite TV show/Movie
  15. Shopping
  16. Journal
  17. Play a videogame
  18. Meditate
  19. Take time to self
  20. Music
  21. Paint
  22. Brainstorm Solutions
  23. Positive self-talk
  24. Sleep/ nap