NatureDanceSleep/napGo onwalk!MeditateShoppingMusicClean/organizeTaketime toselfSportsTherapyWatchFavorite TVshow/MovieHangwithFamilyHangwithfriendsPaintExerciseBrainstormSolutionsPositiveself-talkPuzzleTalk toSomeoneBathPlay avideogameJournalYouTubeNatureDanceSleep/napGo onwalk!MeditateShoppingMusicClean/organizeTaketime toselfSportsTherapyWatchFavorite TVshow/MovieHangwithFamilyHangwithfriendsPaintExerciseBrainstormSolutionsPositiveself-talkPuzzleTalk toSomeoneBathPlay avideogameJournalYouTube

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nature
  2. Dance
  3. Sleep/ nap
  4. Go on walk!
  5. Meditate
  6. Shopping
  7. Music
  8. Clean/ organize
  9. Take time to self
  10. Sports
  11. Therapy
  12. Watch Favorite TV show/Movie
  13. Hang with Family
  14. Hang with friends
  15. Paint
  16. Exercise
  17. Brainstorm Solutions
  18. Positive self-talk
  19. Puzzle
  20. Talk to Someone
  21. Bath
  22. Play a videogame
  23. Journal
  24. YouTube