HangwithFamilyTherapyPositiveself-talkPuzzleNatureTalk toSomeoneShoppingExerciseMusicJournalGo onwalk!Taketime toselfBrainstormSolutionsPaintYouTubeMeditatePlay avideogameSleep/napBathDanceSportsHangwithfriendsClean/organizeWatchFavorite TVshow/MovieHangwithFamilyTherapyPositiveself-talkPuzzleNatureTalk toSomeoneShoppingExerciseMusicJournalGo onwalk!Taketime toselfBrainstormSolutionsPaintYouTubeMeditatePlay avideogameSleep/napBathDanceSportsHangwithfriendsClean/organizeWatchFavorite TVshow/Movie

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Hang with Family
  2. Therapy
  3. Positive self-talk
  4. Puzzle
  5. Nature
  6. Talk to Someone
  7. Shopping
  8. Exercise
  9. Music
  10. Journal
  11. Go on walk!
  12. Take time to self
  13. Brainstorm Solutions
  14. Paint
  15. YouTube
  16. Meditate
  17. Play a videogame
  18. Sleep/ nap
  19. Bath
  20. Dance
  21. Sports
  22. Hang with friends
  23. Clean/ organize
  24. Watch Favorite TV show/Movie