Clean/organizeShoppingTalk toSomeoneMusicTaketime toselfPuzzleWatchFavorite TVshow/MoviePaintTherapyGo onwalk!Play avideogameBrainstormSolutionsSleep/napMeditateNatureHangwithFamilyHangwithfriendsYouTubePositiveself-talkBathDanceSportsExerciseJournalClean/organizeShoppingTalk toSomeoneMusicTaketime toselfPuzzleWatchFavorite TVshow/MoviePaintTherapyGo onwalk!Play avideogameBrainstormSolutionsSleep/napMeditateNatureHangwithFamilyHangwithfriendsYouTubePositiveself-talkBathDanceSportsExerciseJournal

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean/ organize
  2. Shopping
  3. Talk to Someone
  4. Music
  5. Take time to self
  6. Puzzle
  7. Watch Favorite TV show/Movie
  8. Paint
  9. Therapy
  10. Go on walk!
  11. Play a videogame
  12. Brainstorm Solutions
  13. Sleep/ nap
  14. Meditate
  15. Nature
  16. Hang with Family
  17. Hang with friends
  18. YouTube
  19. Positive self-talk
  20. Bath
  21. Dance
  22. Sports
  23. Exercise
  24. Journal