BrainstormSolutionsMusicTalk toSomeoneBathTaketime toselfClean/organizeYouTubeJournalDanceNatureExerciseTherapyWatchFavorite TVshow/MoviePaintGo onwalk!PuzzleHangwithFamilyShoppingPlay avideogameMeditateSleep/napSportsPositiveself-talkHangwithfriendsBrainstormSolutionsMusicTalk toSomeoneBathTaketime toselfClean/organizeYouTubeJournalDanceNatureExerciseTherapyWatchFavorite TVshow/MoviePaintGo onwalk!PuzzleHangwithFamilyShoppingPlay avideogameMeditateSleep/napSportsPositiveself-talkHangwithfriends

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brainstorm Solutions
  2. Music
  3. Talk to Someone
  4. Bath
  5. Take time to self
  6. Clean/ organize
  7. YouTube
  8. Journal
  9. Dance
  10. Nature
  11. Exercise
  12. Therapy
  13. Watch Favorite TV show/Movie
  14. Paint
  15. Go on walk!
  16. Puzzle
  17. Hang with Family
  18. Shopping
  19. Play a videogame
  20. Meditate
  21. Sleep/ nap
  22. Sports
  23. Positive self-talk
  24. Hang with friends