ExerciseHangwithFamilyYouTubeShoppingHangwithfriendsSleep/napTaketime toselfClean/organizePositiveself-talkMeditateSportsWatchFavorite TVshow/MovieTalk toSomeoneBrainstormSolutionsPuzzleTherapyJournalBathNaturePlay avideogameDanceGo onwalk!PaintMusicExerciseHangwithFamilyYouTubeShoppingHangwithfriendsSleep/napTaketime toselfClean/organizePositiveself-talkMeditateSportsWatchFavorite TVshow/MovieTalk toSomeoneBrainstormSolutionsPuzzleTherapyJournalBathNaturePlay avideogameDanceGo onwalk!PaintMusic

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Hang with Family
  3. YouTube
  4. Shopping
  5. Hang with friends
  6. Sleep/ nap
  7. Take time to self
  8. Clean/ organize
  9. Positive self-talk
  10. Meditate
  11. Sports
  12. Watch Favorite TV show/Movie
  13. Talk to Someone
  14. Brainstorm Solutions
  15. Puzzle
  16. Therapy
  17. Journal
  18. Bath
  19. Nature
  20. Play a videogame
  21. Dance
  22. Go on walk!
  23. Paint
  24. Music