Taketime toselfExerciseTherapyDanceHangwithfriendsMeditateSportsWatchFavorite TVshow/MovieYouTubeHangwithFamilyNatureBrainstormSolutionsMusicTalk toSomeonePlay avideogameShoppingPuzzleJournalPositiveself-talkGo onwalk!BathClean/organizeSleep/napPaintTaketime toselfExerciseTherapyDanceHangwithfriendsMeditateSportsWatchFavorite TVshow/MovieYouTubeHangwithFamilyNatureBrainstormSolutionsMusicTalk toSomeonePlay avideogameShoppingPuzzleJournalPositiveself-talkGo onwalk!BathClean/organizeSleep/napPaint

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take time to self
  2. Exercise
  3. Therapy
  4. Dance
  5. Hang with friends
  6. Meditate
  7. Sports
  8. Watch Favorite TV show/Movie
  9. YouTube
  10. Hang with Family
  11. Nature
  12. Brainstorm Solutions
  13. Music
  14. Talk to Someone
  15. Play a videogame
  16. Shopping
  17. Puzzle
  18. Journal
  19. Positive self-talk
  20. Go on walk!
  21. Bath
  22. Clean/ organize
  23. Sleep/ nap
  24. Paint