SportsExerciseTalk toSomeoneJournalMusicSleep/napHangwithfriendsGo onwalk!DanceWatchFavorite TVshow/MoviePlay avideogamePaintBathBrainstormSolutionsPositiveself-talkNatureYouTubeShoppingHangwithFamilyTherapyMeditatePuzzleClean/organizeTaketime toselfSportsExerciseTalk toSomeoneJournalMusicSleep/napHangwithfriendsGo onwalk!DanceWatchFavorite TVshow/MoviePlay avideogamePaintBathBrainstormSolutionsPositiveself-talkNatureYouTubeShoppingHangwithFamilyTherapyMeditatePuzzleClean/organizeTaketime toself

Healthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sports
  2. Exercise
  3. Talk to Someone
  4. Journal
  5. Music
  6. Sleep/ nap
  7. Hang with friends
  8. Go on walk!
  9. Dance
  10. Watch Favorite TV show/Movie
  11. Play a videogame
  12. Paint
  13. Bath
  14. Brainstorm Solutions
  15. Positive self-talk
  16. Nature
  17. YouTube
  18. Shopping
  19. Hang with Family
  20. Therapy
  21. Meditate
  22. Puzzle
  23. Clean/ organize
  24. Take time to self