Swipe in3x in oneweek1 MinuteHighKnees15 Flightson theStairClimberComplete20 Push-UpsGive usa GoogleReviewSwipe in5x in oneweekComplete50RussianTwists1 MinuteBattleRopesHit aPersonalRecordComplete25BurpeesRow500MetersUse theBosuBall1MinuteWall SitRefer aFriend30JumpingJacksRun/Walk1 MileMountainClimbers1 MinTag us ina socialmediapostBring aFriendduringstaffed hoursComplete15 SquatJumpsFollow uson socialmediaCompletea 1 minplankComplete20 Sit-UpsUse theTRXstrapsSwipe in3x in oneweek1 MinuteHighKnees15 Flightson theStairClimberComplete20 Push-UpsGive usa GoogleReviewSwipe in5x in oneweekComplete50RussianTwists1 MinuteBattleRopesHit aPersonalRecordComplete25BurpeesRow500MetersUse theBosuBall1MinuteWall SitRefer aFriend30JumpingJacksRun/Walk1 MileMountainClimbers1 MinTag us ina socialmediapostBring aFriendduringstaffed hoursComplete15 SquatJumpsFollow uson socialmediaCompletea 1 minplankComplete20 Sit-UpsUse theTRXstraps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swipe in 3x in one week
  2. 1 Minute High Knees
  3. 15 Flights on the Stair Climber
  4. Complete 20 Push-Ups
  5. Give us a Google Review
  6. Swipe in 5x in one week
  7. Complete 50 Russian Twists
  8. 1 Minute Battle Ropes
  9. Hit a Personal Record
  10. Complete 25 Burpees
  11. Row 500 Meters
  12. Use the Bosu Ball
  13. 1 Minute Wall Sit
  14. Refer a Friend
  15. 30 Jumping Jacks
  16. Run/Walk 1 Mile
  17. Mountain Climbers 1 Min
  18. Tag us in a social media post
  19. Bring a Friend during staffed hours
  20. Complete 15 Squat Jumps
  21. Follow us on social media
  22. Complete a 1 min plank
  23. Complete 20 Sit-Ups
  24. Use the TRX straps