Use theTRXstraps1 MinuteHighKneesSwipe in3x in oneweek15 Flightson theStairClimberComplete15 SquatJumpsCompletea 1 minplankRow500Meters30JumpingJacksBring aFriendduringstaffed hoursUse theBosuBall1 MinuteBattleRopesSwipe in5x in oneweekComplete20 Sit-UpsComplete50RussianTwists1MinuteWall SitHit aPersonalRecordGive usa GoogleReviewTag us ina socialmediapostMountainClimbers1 MinFollow uson socialmediaRun/Walk1 MileRefer aFriendComplete25BurpeesComplete20 Push-UpsUse theTRXstraps1 MinuteHighKneesSwipe in3x in oneweek15 Flightson theStairClimberComplete15 SquatJumpsCompletea 1 minplankRow500Meters30JumpingJacksBring aFriendduringstaffed hoursUse theBosuBall1 MinuteBattleRopesSwipe in5x in oneweekComplete20 Sit-UpsComplete50RussianTwists1MinuteWall SitHit aPersonalRecordGive usa GoogleReviewTag us ina socialmediapostMountainClimbers1 MinFollow uson socialmediaRun/Walk1 MileRefer aFriendComplete25BurpeesComplete20 Push-Ups

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use the TRX straps
  2. 1 Minute High Knees
  3. Swipe in 3x in one week
  4. 15 Flights on the Stair Climber
  5. Complete 15 Squat Jumps
  6. Complete a 1 min plank
  7. Row 500 Meters
  8. 30 Jumping Jacks
  9. Bring a Friend during staffed hours
  10. Use the Bosu Ball
  11. 1 Minute Battle Ropes
  12. Swipe in 5x in one week
  13. Complete 20 Sit-Ups
  14. Complete 50 Russian Twists
  15. 1 Minute Wall Sit
  16. Hit a Personal Record
  17. Give us a Google Review
  18. Tag us in a social media post
  19. Mountain Climbers 1 Min
  20. Follow us on social media
  21. Run/Walk 1 Mile
  22. Refer a Friend
  23. Complete 25 Burpees
  24. Complete 20 Push-Ups