Use theBosuBall1MinuteWall Sit30JumpingJacksComplete25BurpeesCompletea 1 minplankUse theTRXstrapsRefer aFriendFollow uson socialmediaHit aPersonalRecord1 MinuteHighKneesComplete20 Push-UpsTag us ina socialmediapostRow500MetersRun/Walk1 MileGive usa GoogleReviewComplete50RussianTwistsSwipe in5x in oneweekComplete15 SquatJumpsSwipe in3x in oneweek1 MinuteBattleRopes15 Flightson theStairClimberMountainClimbers1 MinBring aFriendduringstaffed hoursComplete20 Sit-UpsUse theBosuBall1MinuteWall Sit30JumpingJacksComplete25BurpeesCompletea 1 minplankUse theTRXstrapsRefer aFriendFollow uson socialmediaHit aPersonalRecord1 MinuteHighKneesComplete20 Push-UpsTag us ina socialmediapostRow500MetersRun/Walk1 MileGive usa GoogleReviewComplete50RussianTwistsSwipe in5x in oneweekComplete15 SquatJumpsSwipe in3x in oneweek1 MinuteBattleRopes15 Flightson theStairClimberMountainClimbers1 MinBring aFriendduringstaffed hoursComplete20 Sit-Ups

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use the Bosu Ball
  2. 1 Minute Wall Sit
  3. 30 Jumping Jacks
  4. Complete 25 Burpees
  5. Complete a 1 min plank
  6. Use the TRX straps
  7. Refer a Friend
  8. Follow us on social media
  9. Hit a Personal Record
  10. 1 Minute High Knees
  11. Complete 20 Push-Ups
  12. Tag us in a social media post
  13. Row 500 Meters
  14. Run/Walk 1 Mile
  15. Give us a Google Review
  16. Complete 50 Russian Twists
  17. Swipe in 5x in one week
  18. Complete 15 Squat Jumps
  19. Swipe in 3x in one week
  20. 1 Minute Battle Ropes
  21. 15 Flights on the Stair Climber
  22. Mountain Climbers 1 Min
  23. Bring a Friend during staffed hours
  24. Complete 20 Sit-Ups