MountainClimbers1 MinCompletea 1 minplankComplete20 Push-Ups1 MinuteHighKneesBring aFriendduringstaffed hours15 Flightson theStairClimberComplete50RussianTwistsComplete25Burpees1 MinuteBattleRopesSwipe in5x in oneweekRun/Walk1 MileGive usa GoogleReviewTag us ina socialmediapostComplete15 SquatJumpsUse theBosuBallUse theTRXstrapsComplete20 Sit-UpsFollow uson socialmediaRefer aFriendRow500MetersHit aPersonalRecord30JumpingJacksSwipe in3x in oneweek1MinuteWall SitMountainClimbers1 MinCompletea 1 minplankComplete20 Push-Ups1 MinuteHighKneesBring aFriendduringstaffed hours15 Flightson theStairClimberComplete50RussianTwistsComplete25Burpees1 MinuteBattleRopesSwipe in5x in oneweekRun/Walk1 MileGive usa GoogleReviewTag us ina socialmediapostComplete15 SquatJumpsUse theBosuBallUse theTRXstrapsComplete20 Sit-UpsFollow uson socialmediaRefer aFriendRow500MetersHit aPersonalRecord30JumpingJacksSwipe in3x in oneweek1MinuteWall Sit

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climbers 1 Min
  2. Complete a 1 min plank
  3. Complete 20 Push-Ups
  4. 1 Minute High Knees
  5. Bring a Friend during staffed hours
  6. 15 Flights on the Stair Climber
  7. Complete 50 Russian Twists
  8. Complete 25 Burpees
  9. 1 Minute Battle Ropes
  10. Swipe in 5x in one week
  11. Run/Walk 1 Mile
  12. Give us a Google Review
  13. Tag us in a social media post
  14. Complete 15 Squat Jumps
  15. Use the Bosu Ball
  16. Use the TRX straps
  17. Complete 20 Sit-Ups
  18. Follow us on social media
  19. Refer a Friend
  20. Row 500 Meters
  21. Hit a Personal Record
  22. 30 Jumping Jacks
  23. Swipe in 3x in one week
  24. 1 Minute Wall Sit