Use theTRXstrapsComplete15 SquatJumpsTag us ina socialmediapostComplete50RussianTwistsHit aPersonalRecordGive usa GoogleReviewMountainClimbers1 MinCompletea 1 minplank15 Flightson theStairClimberComplete20 Sit-UpsSwipe in5x in oneweekRun/Walk1 MileRefer aFriend1 MinuteHighKneesUse theBosuBall30JumpingJacksBring aFriendduringstaffed hours1MinuteWall SitRow500Meters1 MinuteBattleRopesFollow uson socialmediaComplete20 Push-UpsComplete25BurpeesSwipe in3x in oneweekUse theTRXstrapsComplete15 SquatJumpsTag us ina socialmediapostComplete50RussianTwistsHit aPersonalRecordGive usa GoogleReviewMountainClimbers1 MinCompletea 1 minplank15 Flightson theStairClimberComplete20 Sit-UpsSwipe in5x in oneweekRun/Walk1 MileRefer aFriend1 MinuteHighKneesUse theBosuBall30JumpingJacksBring aFriendduringstaffed hours1MinuteWall SitRow500Meters1 MinuteBattleRopesFollow uson socialmediaComplete20 Push-UpsComplete25BurpeesSwipe in3x in oneweek

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use the TRX straps
  2. Complete 15 Squat Jumps
  3. Tag us in a social media post
  4. Complete 50 Russian Twists
  5. Hit a Personal Record
  6. Give us a Google Review
  7. Mountain Climbers 1 Min
  8. Complete a 1 min plank
  9. 15 Flights on the Stair Climber
  10. Complete 20 Sit-Ups
  11. Swipe in 5x in one week
  12. Run/Walk 1 Mile
  13. Refer a Friend
  14. 1 Minute High Knees
  15. Use the Bosu Ball
  16. 30 Jumping Jacks
  17. Bring a Friend during staffed hours
  18. 1 Minute Wall Sit
  19. Row 500 Meters
  20. 1 Minute Battle Ropes
  21. Follow us on social media
  22. Complete 20 Push-Ups
  23. Complete 25 Burpees
  24. Swipe in 3x in one week