Drink onlywater forthe entiredayGo for arun, jogor walkCatch upwith a friendor familymemberFinish 2xUpriseexercisesWork ona newskillStart the daywith 15 minyoga/meditationCatch upwith a friendor familymemberComplimentsomeoneDrink onlywater forthe entiredayPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetFinish 2xUpriseexercisesStart the daywith 15 minyoga/meditationWork ona newskillCook avegetarianmealDrink onlywater forthe entiredayGo for arun, jogor walkCatch upwith a friendor familymemberFinish 2xUpriseexercisesWork ona newskillStart the daywith 15 minyoga/meditationCatch upwith a friendor familymemberComplimentsomeoneDrink onlywater forthe entiredayPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetFinish 2xUpriseexercisesStart the daywith 15 minyoga/meditationWork ona newskillCook avegetarianmeal

Moving May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink only water for the entire day
  4. Go for a run, jog or walk
  6. Catch up with a friend or family member

  7. Finish 2x Uprise exercises
  8. Work on a new skill
  9. Start the day with 15 min yoga/meditation
  10. Catch up with a friend or family member
  12. Compliment someone
  13. Drink only water for the entire day
  15. Plan 15 min coffee-break with a Frankie you don't know yet
  16. Plan 15 min coffee-break with a Frankie you don't know yet
  17. Finish 2x Uprise exercises
  20. Start the day with 15 min yoga/meditation
  21. Work on a new skill
  23. Cook a vegetarian meal