Plan 15 mincoffee-breakwith a Frankieyou don'tknow yetWork ona newskillDrink onlywater forthe entiredayCatch upwith a friendor familymemberFinish 2xUpriseexercisesCook avegetarianmealWork ona newskillStart the daywith 15 minyoga/meditationCatch upwith a friendor familymemberFinish 2xUpriseexercisesComplimentsomeoneStart the daywith 15 minyoga/meditationDrink onlywater forthe entiredayGo for arun, jogor walkPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetWork ona newskillDrink onlywater forthe entiredayCatch upwith a friendor familymemberFinish 2xUpriseexercisesCook avegetarianmealWork ona newskillStart the daywith 15 minyoga/meditationCatch upwith a friendor familymemberFinish 2xUpriseexercisesComplimentsomeoneStart the daywith 15 minyoga/meditationDrink onlywater forthe entiredayGo for arun, jogor walkPlan 15 mincoffee-breakwith a Frankieyou don'tknow yet

Moving May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan 15 min coffee-break with a Frankie you don't know yet
  2. Work on a new skill
  4. Drink only water for the entire day
  6. Catch up with a friend or family member

  8. Finish 2x Uprise exercises
  9. Cook a vegetarian meal
  10. Work on a new skill
  11. Start the day with 15 min yoga/meditation
  12. Catch up with a friend or family member
  15. Finish 2x Uprise exercises
  16. Compliment someone
  17. Start the day with 15 min yoga/meditation
  19. Drink only water for the entire day
  20. Go for a run, jog or walk
  21. Plan 15 min coffee-break with a Frankie you don't know yet