Catch upwith a friendor familymemberStart the daywith 15 minyoga/meditationWork ona newskillCatch upwith a friendor familymemberFinish 2xUpriseexercisesPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetComplimentsomeoneFinish 2xUpriseexercisesDrink onlywater forthe entiredayDrink onlywater forthe entiredayWork ona newskillStart the daywith 15 minyoga/meditationPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetGo for arun, jogor walkCook avegetarianmealCatch upwith a friendor familymemberStart the daywith 15 minyoga/meditationWork ona newskillCatch upwith a friendor familymemberFinish 2xUpriseexercisesPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetComplimentsomeoneFinish 2xUpriseexercisesDrink onlywater forthe entiredayDrink onlywater forthe entiredayWork ona newskillStart the daywith 15 minyoga/meditationPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetGo for arun, jogor walkCook avegetarianmeal

Moving May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Catch up with a friend or family member
  3. Start the day with 15 min yoga/meditation
  4. Work on a new skill
  6. Catch up with a friend or family member

  7. Finish 2x Uprise exercises
  8. Plan 15 min coffee-break with a Frankie you don't know yet
  9. Compliment someone
  10. Finish 2x Uprise exercises
  12. Drink only water for the entire day
  14. Drink only water for the entire day
  15. Work on a new skill
  16. Start the day with 15 min yoga/meditation
  19. Plan 15 min coffee-break with a Frankie you don't know yet
  21. Go for a run, jog or walk
  23. Cook a vegetarian meal