Catch upwith a friendor familymemberStart the daywith 15 minyoga/meditationPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetStart the daywith 15 minyoga/meditationComplimentsomeoneCatch upwith a friendor familymemberFinish 2xUpriseexercisesWork ona newskillFinish 2xUpriseexercisesDrink onlywater forthe entiredayGo for arun, jogor walkPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetWork ona newskillDrink onlywater forthe entiredayCook avegetarianmealCatch upwith a friendor familymemberStart the daywith 15 minyoga/meditationPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetStart the daywith 15 minyoga/meditationComplimentsomeoneCatch upwith a friendor familymemberFinish 2xUpriseexercisesWork ona newskillFinish 2xUpriseexercisesDrink onlywater forthe entiredayGo for arun, jogor walkPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetWork ona newskillDrink onlywater forthe entiredayCook avegetarianmeal

Moving May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Catch up with a friend or family member
  2. Start the day with 15 min yoga/meditation
  4. Plan 15 min coffee-break with a Frankie you don't know yet
  6. Start the day with 15 min yoga/meditation
  9. Compliment someone
  11. Catch up with a friend or family member

  12. Finish 2x Uprise exercises
  15. Work on a new skill
  16. Finish 2x Uprise exercises
  18. Drink only water for the entire day
  19. Go for a run, jog or walk
  20. Plan 15 min coffee-break with a Frankie you don't know yet
  21. Work on a new skill
  22. Drink only water for the entire day
  23. Cook a vegetarian meal