Go for arun, jogor walkCatch upwith a friendor familymemberStart the daywith 15 minyoga/meditationCatch upwith a friendor familymemberStart the daywith 15 minyoga/meditationPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetDrink onlywater forthe entiredayComplimentsomeoneFinish 2xUpriseexercisesCook avegetarianmealPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetWork ona newskillWork ona newskillDrink onlywater forthe entiredayFinish 2xUpriseexercisesGo for arun, jogor walkCatch upwith a friendor familymemberStart the daywith 15 minyoga/meditationCatch upwith a friendor familymemberStart the daywith 15 minyoga/meditationPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetDrink onlywater forthe entiredayComplimentsomeoneFinish 2xUpriseexercisesCook avegetarianmealPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetWork ona newskillWork ona newskillDrink onlywater forthe entiredayFinish 2xUpriseexercises

Moving May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a run, jog or walk
  2. Catch up with a friend or family member
  3. Start the day with 15 min yoga/meditation
  6. Catch up with a friend or family member
  7. Start the day with 15 min yoga/meditation
  8. Plan 15 min coffee-break with a Frankie you don't know yet
  9. Drink only water for the entire day
  11. Compliment someone
  12. Finish 2x Uprise exercises
  13. Cook a vegetarian meal
  16. Plan 15 min coffee-break with a Frankie you don't know yet
  17. Work on a new skill
  19. Work on a new skill
  20. Drink only water for the entire day

  22. Finish 2x Uprise exercises