Cook avegetarianmealGo for arun, jogor walkWork ona newskillDrink onlywater forthe entiredayStart the daywith 15 minyoga/meditationCatch upwith a friendor familymemberPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetWork ona newskillFinish 2xUpriseexercisesFinish 2xUpriseexercisesComplimentsomeoneStart the daywith 15 minyoga/meditationDrink onlywater forthe entiredayPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetCatch upwith a friendor familymemberCook avegetarianmealGo for arun, jogor walkWork ona newskillDrink onlywater forthe entiredayStart the daywith 15 minyoga/meditationCatch upwith a friendor familymemberPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetWork ona newskillFinish 2xUpriseexercisesFinish 2xUpriseexercisesComplimentsomeoneStart the daywith 15 minyoga/meditationDrink onlywater forthe entiredayPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetCatch upwith a friendor familymember

Moving May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a vegetarian meal
  2. Go for a run, jog or walk
  3. Work on a new skill
  4. Drink only water for the entire day
  5. Start the day with 15 min yoga/meditation
  6. Catch up with a friend or family member
  7. Plan 15 min coffee-break with a Frankie you don't know yet
  8. Work on a new skill

  9. Finish 2x Uprise exercises
  10. Finish 2x Uprise exercises
  11. Compliment someone
  12. Start the day with 15 min yoga/meditation
  13. Drink only water for the entire day
  14. Plan 15 min coffee-break with a Frankie you don't know yet
  15. Catch up with a friend or family member