Start the daywith 15 minyoga/meditationFinish 2xUpriseexercisesWork ona newskillPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetCatch upwith a friendor familymemberFinish 2xUpriseexercisesStart the daywith 15 minyoga/meditationCook avegetarianmealDrink onlywater forthe entiredayCatch upwith a friendor familymemberDrink onlywater forthe entiredayWork ona newskillComplimentsomeonePlan 15 mincoffee-breakwith a Frankieyou don'tknow yetGo for arun, jogor walkStart the daywith 15 minyoga/meditationFinish 2xUpriseexercisesWork ona newskillPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetCatch upwith a friendor familymemberFinish 2xUpriseexercisesStart the daywith 15 minyoga/meditationCook avegetarianmealDrink onlywater forthe entiredayCatch upwith a friendor familymemberDrink onlywater forthe entiredayWork ona newskillComplimentsomeonePlan 15 mincoffee-breakwith a Frankieyou don'tknow yetGo for arun, jogor walk

Moving May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  4. Start the day with 15 min yoga/meditation

  8. Finish 2x Uprise exercises
  9. Work on a new skill
  11. Plan 15 min coffee-break with a Frankie you don't know yet
  12. Catch up with a friend or family member
  13. Finish 2x Uprise exercises
  14. Start the day with 15 min yoga/meditation
  15. Cook a vegetarian meal
  17. Drink only water for the entire day
  18. Catch up with a friend or family member
  19. Drink only water for the entire day
  20. Work on a new skill
  21. Compliment someone
  22. Plan 15 min coffee-break with a Frankie you don't know yet
  23. Go for a run, jog or walk