(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Finish 2x Uprise exercises
Go for a run, jog or walk
Cook a vegetarian meal
Start the day with 15 min yoga/meditation
Catch up with a friend or family member
Drink only water for the entire day
Work on a new skill
Plan 15 min coffee-break with a Frankie you don't know yet
