Cook avegetarianmealDrink onlywater forthe entiredayGo for arun, jogor walkStart the daywith 15 minyoga/meditationComplimentsomeoneWork ona newskillFinish 2xUpriseexercisesCatch upwith a friendor familymemberPlan 15 mincoffee-breakwith a Frankieyou don'tknow yetCook avegetarianmealDrink onlywater forthe entiredayGo for arun, jogor walkStart the daywith 15 minyoga/meditationComplimentsomeoneWork ona newskillFinish 2xUpriseexercisesCatch upwith a friendor familymemberPlan 15 mincoffee-breakwith a Frankieyou don'tknow yet

Move the Frankie Month - Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a vegetarian meal
  2. Drink only water for the entire day
  3. Go for a run, jog or walk
  4. Start the day with 15 min yoga/meditation
  5. Compliment someone
  6. Work on a new skill
  7. Finish 2x Uprise exercises
  8. Catch up with a friend or family member
  9. Plan 15 min coffee-break with a Frankie you don't know yet