DenialProcrastinationdrugsEmotionalEatingyelling/ScreamingAlcoholIsolationOverspending/ImpulsivespendingOverthinkingrecklessbehaviorPretendingnot to careoversleepingdestroyingpropertyOverworkingUndereatingSelf-HarmRevengeAvoidtheProblemBlameothersNegativesocialmediapostViolenceExcessiveScreentime/SocialmediaNegativeSelf-talkShuttingdownDenialProcrastinationdrugsEmotionalEatingyelling/ScreamingAlcoholIsolationOverspending/ImpulsivespendingOverthinkingrecklessbehaviorPretendingnot to careoversleepingdestroyingpropertyOverworkingUndereatingSelf-HarmRevengeAvoidtheProblemBlameothersNegativesocialmediapostViolenceExcessiveScreentime/SocialmediaNegativeSelf-talkShuttingdown

Unhealthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Denial
  2. Procrastination
  3. drugs
  4. Emotional Eating
  5. yelling/ Screaming
  6. Alcohol
  7. Isolation
  8. Overspending/ Impulsive spending
  9. Overthinking
  10. reckless behavior
  11. Pretending not to care
  12. oversleeping
  13. destroying property
  14. Overworking
  15. Undereating
  16. Self-Harm
  17. Revenge
  18. Avoid the Problem
  19. Blame others
  20. Negative social media post
  21. Violence
  22. Excessive Screentime/ Social media
  23. Negative Self-talk
  24. Shutting down