Whatproblems caninappropriateanger cause?Identifyone ofyour angertriggers.Healthy orUnhealthy:Yelling andScreamingHealthy orUnhealthy:Isolation andBottlingEmotionsAnger vs.AggressionHealthy orUnhealthy:Taking aTime OutHealthy orUnhealthy:VisualizationWhere didyou learnyouranger?Healthy orUnhealthy:HittingSomeoneShare a timewhen youwere able tocope withanger.Name onebenefit oflearningangermanagement.Healthy orUnhealthy:WalkingAwayName ahealthy wayto respondto anger.Healthy orUnhealthy:SlammingDoorsHealthy orUnhealthy:DeepBreathingHow would youlike to improveyour angermanagementskills?Healthy orUnhealthy:ExerciseIs feelinganger abadthing?Who is theleast angryperson youknow?Name oneperson youcan talk towhen you’reangry.Name anemotionwhich cancause you tofeel anger.Rephrase“You needto get awayfrom me”.Rephrase“You betterget out ofmy face”.Name anunhealthyway torespond toanger.Name aplace onyour bodywhere youfeel anger.Healthy orUnhealthy:UsingSubstancesTell about atime whenyou werevery patient.Whatproblems caninappropriateanger cause?Identifyone ofyour angertriggers.Healthy orUnhealthy:Yelling andScreamingHealthy orUnhealthy:Isolation andBottlingEmotionsAnger vs.AggressionHealthy orUnhealthy:Taking aTime OutHealthy orUnhealthy:VisualizationWhere didyou learnyouranger?Healthy orUnhealthy:HittingSomeoneShare a timewhen youwere able tocope withanger.Name onebenefit oflearningangermanagement.Healthy orUnhealthy:WalkingAwayName ahealthy wayto respondto anger.Healthy orUnhealthy:SlammingDoorsHealthy orUnhealthy:DeepBreathingHow would youlike to improveyour angermanagementskills?Healthy orUnhealthy:ExerciseIs feelinganger abadthing?Who is theleast angryperson youknow?Name oneperson youcan talk towhen you’reangry.Name anemotionwhich cancause you tofeel anger.Rephrase“You needto get awayfrom me”.Rephrase“You betterget out ofmy face”.Name anunhealthyway torespond toanger.Name aplace onyour bodywhere youfeel anger.Healthy orUnhealthy:UsingSubstancesTell about atime whenyou werevery patient.

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. What problems can inappropriate anger cause?
  2. Identify one of your anger triggers.
  3. Healthy or Unhealthy: Yelling and Screaming
  4. Healthy or Unhealthy: Isolation and Bottling Emotions
  5. Anger vs. Aggression
  6. Healthy or Unhealthy: Taking a Time Out
  7. Healthy or Unhealthy: Visualization
  8. Where did you learn your anger?
  9. Healthy or Unhealthy: Hitting Someone
  10. Share a time when you were able to cope with anger.
  11. Name one benefit of learning anger management.
  12. Healthy or Unhealthy: Walking Away
  13. Name a healthy way to respond to anger.
  14. Healthy or Unhealthy: Slamming Doors
  15. Healthy or Unhealthy: Deep Breathing
  16. How would you like to improve your anger management skills?
  17. Healthy or Unhealthy: Exercise
  18. Is feeling anger a bad thing?
  19. Who is the least angry person you know?
  20. Name one person you can talk to when you’re angry.
  21. Name an emotion which can cause you to feel anger.
  22. Rephrase “You need to get away from me”.
  23. Rephrase “You better get out of my face”.
  24. Name an unhealthy way to respond to anger.
  25. Name a place on your body where you feel anger.
  26. Healthy or Unhealthy: Using Substances
  27. Tell about a time when you were very patient.