(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Healthy or Unhealthy: Deep Breathing
Anger vs. Aggression
Who is the least angry person you know?
Healthy or Unhealthy: Walking Away
Healthy or Unhealthy: Slamming Doors
Healthy or Unhealthy: Hitting Someone
Is feeling anger a bad thing?
Healthy or Unhealthy: Yelling and Screaming
Name an emotion which can cause you to feel anger.
How would you like to improve your anger management skills?
What problems can inappropriate anger cause?
Rephrase “You need to get away from me”.
Healthy or Unhealthy: Exercise
Name one person you can talk to when you’re angry.
Name an unhealthy way to respond to anger.
Healthy or Unhealthy: Using Substances
Name a healthy way to respond to anger.
Name a place on your body where you feel anger.
Healthy or Unhealthy: Visualization
Where did you learn your anger?
Identify one of your anger triggers.
Share a time when you were able to cope with anger.
Tell about a time when you were very patient.
Rephrase “You better get out of my face”.
Healthy or Unhealthy: Isolation and Bottling Emotions
