(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name one benefit of learning anger management.
Healthy or Unhealthy: Slamming Doors
Healthy or Unhealthy: Isolation and Bottling Emotions
Rephrase “You need to get away from me”.
Healthy or Unhealthy: Deep Breathing
Healthy or Unhealthy: Walking Away
Share a time when you were able to cope with anger.
Name one person you can talk to when you’re angry.
Healthy or Unhealthy: Yelling and Screaming
Name a healthy way to respond to anger.
Identify one of your anger triggers.
Rephrase “You better get out of my face”.
Name an unhealthy way to respond to anger.
Tell about a time when you were very patient.
Is feeling anger a bad thing?
How would you like to improve your anger management skills?
Name a place on your body where you feel anger.
Healthy or Unhealthy: Visualization
Healthy or Unhealthy: Using Substances
Healthy or Unhealthy: Exercise
Healthy or Unhealthy: Hitting Someone
What problems can inappropriate anger cause?
Name an emotion which can cause you to feel anger.
