(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Where did you learn your anger?
Identify one of your anger triggers.
What problems can inappropriate anger cause?
Healthy or Unhealthy: Visualization
Tell about a time when you were very patient.
Healthy or Unhealthy: Slamming Doors
Healthy or Unhealthy: Walking Away
Is feeling anger a bad thing?
How would you like to improve your anger management skills?
Name an emotion which can cause you to feel anger.
Rephrase “You need to get away from me”.
Healthy or Unhealthy: Yelling and Screaming
Name one person you can talk to when you’re angry.
Name one benefit of learning anger management.
Healthy or Unhealthy: Using Substances
Healthy or Unhealthy: Exercise
Healthy or Unhealthy: Isolation and Bottling Emotions
Name an unhealthy way to respond to anger.
Healthy or Unhealthy: Deep Breathing
Rephrase “You better get out of my face”.
Who is the least angry person you know?
Healthy or Unhealthy: Hitting Someone
Name a healthy way to respond to anger.
Anger vs. Aggression
Share a time when you were able to cope with anger.
