(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Healthy or Unhealthy: Visualization
Healthy or Unhealthy: Using Substances
Healthy or Unhealthy: Walking Away
Tell about a time when you were very patient.
Name one benefit of learning anger management.
Healthy or Unhealthy: Isolation and Bottling Emotions
Name one person you can talk to when you’re angry.
Healthy or Unhealthy: Taking a Time Out
Who is the least angry person you know?
What problems can inappropriate anger cause?
Name a place on your body where you feel anger.
Healthy or Unhealthy: Exercise
Name an unhealthy way to respond to anger.
Rephrase “You better get out of my face”.
Identify one of your anger triggers.
Healthy or Unhealthy: Yelling and Screaming
Rephrase “You need to get away from me”.
Is feeling anger a bad thing?
Healthy or Unhealthy: Deep Breathing
Name a healthy way to respond to anger.
How would you like to improve your anger management skills?
Healthy or Unhealthy: Slamming Doors
Healthy or Unhealthy: Hitting Someone
Name an emotion which can cause you to feel anger.
Share a time when you were able to cope with anger.
