(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Healthy or Unhealthy: Using Substances
Healthy or Unhealthy: Exercise
Rephrase “You better get out of my face”.
Share a time when you were able to cope with anger.
Healthy or Unhealthy: Yelling and Screaming
Name one benefit of learning anger management.
Rephrase “You need to get away from me”.
Name one person you can talk to when you’re angry.
Name a healthy way to respond to anger.
Healthy or Unhealthy: Taking a Time Out
Where did you learn your anger?
Is feeling anger a bad thing?
Healthy or Unhealthy: Deep Breathing
Healthy or Unhealthy: Hitting Someone
Healthy or Unhealthy: Isolation and Bottling Emotions
Identify one of your anger triggers.
Tell about a time when you were very patient.
Anger vs. Aggression
Name an emotion which can cause you to feel anger.
Healthy or Unhealthy: Walking Away
What problems can inappropriate anger cause?
Who is the least angry person you know?
Name a place on your body where you feel anger.
Name an unhealthy way to respond to anger.
Healthy or Unhealthy: Slamming Doors
How would you like to improve your anger management skills?