(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a time when you were able to cope with anger.
Is feeling anger a bad thing?
Who is the least angry person you know?
What problems can inappropriate anger cause?
Name a healthy way to respond to anger.
Name an unhealthy way to respond to anger.
Healthy or Unhealthy: Taking a Time Out
Tell about a time when you were very patient.
Healthy or Unhealthy: Visualization
Anger vs. Aggression
Where did you learn your anger?
Healthy or Unhealthy: Isolation and Bottling Emotions
Rephrase “You better get out of my face”.
Name a place on your body where you feel anger.
Healthy or Unhealthy: Hitting Someone
Healthy or Unhealthy: Exercise
Name one person you can talk to when you’re angry.
Healthy or Unhealthy: Using Substances
Healthy or Unhealthy: Deep Breathing
Healthy or Unhealthy: Yelling and Screaming
Rephrase “You need to get away from me”.
Name an emotion which can cause you to feel anger.
Healthy or Unhealthy: Slamming Doors
Identify one of your anger triggers.
How would you like to improve your anger management skills?
