(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Anger vs. Aggression
Healthy or Unhealthy: Slamming Doors
Healthy or Unhealthy: Hitting Someone
Healthy or Unhealthy: Isolation and Bottling Emotions
How would you like to improve your anger management skills?
Rephrase “You better get out of my face”.
Identify one of your anger triggers.
Healthy or Unhealthy: Using Substances
Tell about a time when you were very patient.
What problems can inappropriate anger cause?
Rephrase “You need to get away from me”.
Is feeling anger a bad thing?
Name an unhealthy way to respond to anger.
Healthy or Unhealthy: Deep Breathing
Healthy or Unhealthy: Yelling and Screaming
Where did you learn your anger?
Healthy or Unhealthy: Visualization
Healthy or Unhealthy: Walking Away
Share a time when you were able to cope with anger.
Who is the least angry person you know?
Healthy or Unhealthy: Exercise
Name an emotion which can cause you to feel anger.
Name one benefit of learning anger management.
Name a healthy way to respond to anger.
Name one person you can talk to when you’re angry.
