13. Pickup 5pieces oflitter19. Find astreet withyournameShow usyour bestsalad /9. Spot abird orotherwildlife24.Spot ared carWalkyourdogWalk5000steps23.Collect5 rocks16. Walkto ahistoricalsite18. Take apicture ofa statue25.Completea themedwalk22. Take aselfie withalandmark14. Take5000stepsFree!15. Walka shapeon a mapWalk10ksteps11. Go ona walkwith 3friends21. Spot astreetperformeror artistMeditatefor 5minutes **20. Highfive afellowwalker8. MakeasmoothieHold ayoga poseoutside 12. Take aphoto of asunset onyour walkGo to aspinclassGet a oneminutemassage froma colleaguefrom anotherdepartment10. Take aselfiehugging atree17. Walk3000steps13. Pickup 5pieces oflitter19. Find astreet withyournameShow usyour bestsalad /9. Spot abird orotherwildlife24.Spot ared carWalkyourdogWalk5000steps23.Collect5 rocks16. Walkto ahistoricalsite18. Take apicture ofa statue25.Completea themedwalk22. Take aselfie withalandmark14. Take5000stepsFree!15. Walka shapeon a mapWalk10ksteps11. Go ona walkwith 3friends21. Spot astreetperformeror artistMeditatefor 5minutes **20. Highfive afellowwalker8. MakeasmoothieHold ayoga poseoutside 12. Take aphoto of asunset onyour walkGo to aspinclassGet a oneminutemassage froma colleaguefrom anotherdepartment10. Take aselfiehugging atree17. Walk3000steps

WALK FOR WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
O
5
B
6
B
7
B
8
O
9
N
10
O
11
I
12
G
13
B
14
N
15
I
16
I
17
I
18
N
19
N
20
I
21
G
22
G
23
G
24
O
25
I
26
B
27
G
  1. O-13. Pick up 5 pieces of litter
  2. B-19. Find a street with your name
  3. N-Show us your best salad /
  4. O-9. Spot a bird or other wildlife
  5. B-24. Spot a red car
  6. B-Walk your dog
  7. B-Walk 5000 steps
  8. O-23. Collect 5 rocks
  9. N-16. Walk to a historical site
  10. O-18. Take a picture of a statue
  11. I-25. Complete a themed walk
  12. G-22. Take a selfie with a landmark
  13. B-14. Take 5000 steps
  14. N-Free!
  15. I-15. Walk a shape on a map
  16. I-Walk 10k steps
  17. I-11. Go on a walk with 3 friends
  18. N-21. Spot a street performer or artist
  19. N-Meditate for 5 minutes **
  20. I-20. High five a fellow walker
  21. G-8. Make a smoothie
  22. G-Hold a yoga pose outside
  23. G-12. Take a photo of a sunset on your walk
  24. O-Go to a spin class
  25. I-Get a one minute massage from a colleague from another department
  26. B-10. Take a selfie hugging a tree
  27. G-17. Walk 3000 steps