Free!17. Walk3000steps22. Take aselfie withalandmarkGet a oneminutemassage froma colleaguefrom anotherdepartment11. Go ona walkwith 3friends18. Take apicture ofa statue14. Take5000steps19. Find astreet withyournameWalk5000steps13. Pickup 5pieces oflitterMeditatefor 5minutes **10. Take aselfiehugging atree9. Spot abird orotherwildlifeHold ayoga poseoutside 15. Walka shapeon a mapWalk10kstepsWalkyourdog24.Spot ared car20. Highfive afellowwalker23.Collect5 rocksGo to aspinclass8. Makeasmoothie21. Spot astreetperformeror artist25.Completea themedwalk12. Take aphoto of asunset onyour walkShow usyour bestsalad /16. Walkto ahistoricalsiteFree!17. Walk3000steps22. Take aselfie withalandmarkGet a oneminutemassage froma colleaguefrom anotherdepartment11. Go ona walkwith 3friends18. Take apicture ofa statue14. Take5000steps19. Find astreet withyournameWalk5000steps13. Pickup 5pieces oflitterMeditatefor 5minutes **10. Take aselfiehugging atree9. Spot abird orotherwildlifeHold ayoga poseoutside 15. Walka shapeon a mapWalk10kstepsWalkyourdog24.Spot ared car20. Highfive afellowwalker23.Collect5 rocksGo to aspinclass8. Makeasmoothie21. Spot astreetperformeror artist25.Completea themedwalk12. Take aphoto of asunset onyour walkShow usyour bestsalad /16. Walkto ahistoricalsite

WALK FOR WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
I
5
I
6
O
7
B
8
B
9
B
10
O
11
N
12
B
13
O
14
G
15
I
16
I
17
B
18
B
19
I
20
O
21
O
22
G
23
N
24
I
25
G
26
N
27
N
  1. N-Free!
  2. G-17. Walk 3000 steps
  3. G-22. Take a selfie with a landmark
  4. I-Get a one minute massage from a colleague from another department
  5. I-11. Go on a walk with 3 friends
  6. O-18. Take a picture of a statue
  7. B-14. Take 5000 steps
  8. B-19. Find a street with your name
  9. B-Walk 5000 steps
  10. O-13. Pick up 5 pieces of litter
  11. N-Meditate for 5 minutes **
  12. B-10. Take a selfie hugging a tree
  13. O-9. Spot a bird or other wildlife
  14. G-Hold a yoga pose outside
  15. I-15. Walk a shape on a map
  16. I-Walk 10k steps
  17. B-Walk your dog
  18. B-24. Spot a red car
  19. I-20. High five a fellow walker
  20. O-23. Collect 5 rocks
  21. O-Go to a spin class
  22. G-8. Make a smoothie
  23. N-21. Spot a street performer or artist
  24. I-25. Complete a themed walk
  25. G-12. Take a photo of a sunset on your walk
  26. N-Show us your best salad /
  27. N-16. Walk to a historical site