Meditatefor 5minutes **9. Spot abird orotherwildlifeWalkyourdogHold ayoga poseoutside 16. Walkto ahistoricalsite13. Pickup 5pieces oflitter10. Take aselfiehugging atreeFree!17. Walk3000steps20. Highfive afellowwalker25.Completea themedwalkGo to aspinclassShow usyour bestsalad /18. Take apicture ofa statueWalk5000steps11. Go ona walkwith 3friends23.Collect5 rocksWalk10ksteps19. Find astreet withyourname14. Take5000steps15. Walka shapeon a map21. Spot astreetperformeror artist22. Take aselfie withalandmark12. Take aphoto of asunset onyour walk8. MakeasmoothieGet a oneminutemassage froma colleaguefrom anotherdepartment24.Spot ared carMeditatefor 5minutes **9. Spot abird orotherwildlifeWalkyourdogHold ayoga poseoutside 16. Walkto ahistoricalsite13. Pickup 5pieces oflitter10. Take aselfiehugging atreeFree!17. Walk3000steps20. Highfive afellowwalker25.Completea themedwalkGo to aspinclassShow usyour bestsalad /18. Take apicture ofa statueWalk5000steps11. Go ona walkwith 3friends23.Collect5 rocksWalk10ksteps19. Find astreet withyourname14. Take5000steps15. Walka shapeon a map21. Spot astreetperformeror artist22. Take aselfie withalandmark12. Take aphoto of asunset onyour walk8. MakeasmoothieGet a oneminutemassage froma colleaguefrom anotherdepartment24.Spot ared car

WALK FOR WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
G
5
N
6
O
7
B
8
N
9
G
10
I
11
I
12
O
13
N
14
O
15
B
16
I
17
O
18
I
19
B
20
B
21
I
22
N
23
G
24
G
25
G
26
I
27
B
  1. N-Meditate for 5 minutes **
  2. O-9. Spot a bird or other wildlife
  3. B-Walk your dog
  4. G-Hold a yoga pose outside
  5. N-16. Walk to a historical site
  6. O-13. Pick up 5 pieces of litter
  7. B-10. Take a selfie hugging a tree
  8. N-Free!
  9. G-17. Walk 3000 steps
  10. I-20. High five a fellow walker
  11. I-25. Complete a themed walk
  12. O-Go to a spin class
  13. N-Show us your best salad /
  14. O-18. Take a picture of a statue
  15. B-Walk 5000 steps
  16. I-11. Go on a walk with 3 friends
  17. O-23. Collect 5 rocks
  18. I-Walk 10k steps
  19. B-19. Find a street with your name
  20. B-14. Take 5000 steps
  21. I-15. Walk a shape on a map
  22. N-21. Spot a street performer or artist
  23. G-22. Take a selfie with a landmark
  24. G-12. Take a photo of a sunset on your walk
  25. G-8. Make a smoothie
  26. I-Get a one minute massage from a colleague from another department
  27. B-24. Spot a red car