24.Spot ared car13. Pickup 5pieces oflitterFree!Get a oneminutemassage froma colleaguefrom anotherdepartment12. Take aphoto of asunset onyour walkHold ayoga poseoutside 15. Walka shapeon a mapGo to aspinclass16. Walkto ahistoricalsite17. Walk3000steps11. Go ona walkwith 3friendsWalkyourdogWalk5000steps9. Spot abird orotherwildlifeWalk10ksteps23.Collect5 rocks18. Take apicture ofa statueMeditatefor 5minutes **19. Find astreet withyourname14. Take5000steps20. Highfive afellowwalker10. Take aselfiehugging atreeShow usyour bestsalad /21. Spot astreetperformeror artist8. Makeasmoothie25.Completea themedwalk22. Take aselfie withalandmark24.Spot ared car13. Pickup 5pieces oflitterFree!Get a oneminutemassage froma colleaguefrom anotherdepartment12. Take aphoto of asunset onyour walkHold ayoga poseoutside 15. Walka shapeon a mapGo to aspinclass16. Walkto ahistoricalsite17. Walk3000steps11. Go ona walkwith 3friendsWalkyourdogWalk5000steps9. Spot abird orotherwildlifeWalk10ksteps23.Collect5 rocks18. Take apicture ofa statueMeditatefor 5minutes **19. Find astreet withyourname14. Take5000steps20. Highfive afellowwalker10. Take aselfiehugging atreeShow usyour bestsalad /21. Spot astreetperformeror artist8. Makeasmoothie25.Completea themedwalk22. Take aselfie withalandmark

WALK FOR WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
I
5
G
6
G
7
I
8
O
9
N
10
G
11
I
12
B
13
B
14
O
15
I
16
O
17
O
18
N
19
B
20
B
21
I
22
B
23
N
24
N
25
G
26
I
27
G
  1. B-24. Spot a red car
  2. O-13. Pick up 5 pieces of litter
  3. N-Free!
  4. I-Get a one minute massage from a colleague from another department
  5. G-12. Take a photo of a sunset on your walk
  6. G-Hold a yoga pose outside
  7. I-15. Walk a shape on a map
  8. O-Go to a spin class
  9. N-16. Walk to a historical site
  10. G-17. Walk 3000 steps
  11. I-11. Go on a walk with 3 friends
  12. B-Walk your dog
  13. B-Walk 5000 steps
  14. O-9. Spot a bird or other wildlife
  15. I-Walk 10k steps
  16. O-23. Collect 5 rocks
  17. O-18. Take a picture of a statue
  18. N-Meditate for 5 minutes **
  19. B-19. Find a street with your name
  20. B-14. Take 5000 steps
  21. I-20. High five a fellow walker
  22. B-10. Take a selfie hugging a tree
  23. N-Show us your best salad /
  24. N-21. Spot a street performer or artist
  25. G-8. Make a smoothie
  26. I-25. Complete a themed walk
  27. G-22. Take a selfie with a landmark