10. Take aselfiehugging atreeGet a oneminutemassage froma colleaguefrom anotherdepartment16. Walkto ahistoricalsite13. Pickup 5pieces oflitter24.Spot ared car8. Makeasmoothie23.Collect5 rocks14. Take5000stepsShow usyour bestsalad /20. Highfive afellowwalkerFree!17. Walk3000steps15. Walka shapeon a map12. Take aphoto of asunset onyour walk18. Take apicture ofa statue11. Go ona walkwith 3friends22. Take aselfie withalandmarkMeditatefor 5minutes **21. Spot astreetperformeror artist25.Completea themedwalk9. Spot abird orotherwildlifeWalkyourdogGo to aspinclassWalk5000stepsHold ayoga poseoutside Walk10ksteps19. Find astreet withyourname10. Take aselfiehugging atreeGet a oneminutemassage froma colleaguefrom anotherdepartment16. Walkto ahistoricalsite13. Pickup 5pieces oflitter24.Spot ared car8. Makeasmoothie23.Collect5 rocks14. Take5000stepsShow usyour bestsalad /20. Highfive afellowwalkerFree!17. Walk3000steps15. Walka shapeon a map12. Take aphoto of asunset onyour walk18. Take apicture ofa statue11. Go ona walkwith 3friends22. Take aselfie withalandmarkMeditatefor 5minutes **21. Spot astreetperformeror artist25.Completea themedwalk9. Spot abird orotherwildlifeWalkyourdogGo to aspinclassWalk5000stepsHold ayoga poseoutside Walk10ksteps19. Find astreet withyourname

WALK FOR WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
O
5
B
6
G
7
O
8
B
9
N
10
I
11
N
12
G
13
I
14
G
15
O
16
I
17
G
18
N
19
N
20
I
21
O
22
B
23
O
24
B
25
G
26
I
27
B
  1. B-10. Take a selfie hugging a tree
  2. I-Get a one minute massage from a colleague from another department
  3. N-16. Walk to a historical site
  4. O-13. Pick up 5 pieces of litter
  5. B-24. Spot a red car
  6. G-8. Make a smoothie
  7. O-23. Collect 5 rocks
  8. B-14. Take 5000 steps
  9. N-Show us your best salad /
  10. I-20. High five a fellow walker
  11. N-Free!
  12. G-17. Walk 3000 steps
  13. I-15. Walk a shape on a map
  14. G-12. Take a photo of a sunset on your walk
  15. O-18. Take a picture of a statue
  16. I-11. Go on a walk with 3 friends
  17. G-22. Take a selfie with a landmark
  18. N-Meditate for 5 minutes **
  19. N-21. Spot a street performer or artist
  20. I-25. Complete a themed walk
  21. O-9. Spot a bird or other wildlife
  22. B-Walk your dog
  23. O-Go to a spin class
  24. B-Walk 5000 steps
  25. G-Hold a yoga pose outside
  26. I-Walk 10k steps
  27. B-19. Find a street with your name