22. Take aselfie withalandmark9. Spot abird orotherwildlife11. Go ona walkwith 3friendsWalk5000stepsShow usyour bestsalad /13. Pickup 5pieces oflitterGo to aspinclass20. Highfive afellowwalker25.Completea themedwalk17. Walk3000steps19. Find astreet withyourname18. Take apicture ofa statue14. Take5000steps10. Take aselfiehugging atree24.Spot ared carMeditatefor 5minutes **21. Spot astreetperformeror artist12. Take aphoto of asunset onyour walk8. MakeasmoothieHold ayoga poseoutside Walkyourdog15. Walka shapeon a mapWalk10ksteps23.Collect5 rocks16. Walkto ahistoricalsiteFree!Get a oneminutemassage froma colleaguefrom anotherdepartment22. Take aselfie withalandmark9. Spot abird orotherwildlife11. Go ona walkwith 3friendsWalk5000stepsShow usyour bestsalad /13. Pickup 5pieces oflitterGo to aspinclass20. Highfive afellowwalker25.Completea themedwalk17. Walk3000steps19. Find astreet withyourname18. Take apicture ofa statue14. Take5000steps10. Take aselfiehugging atree24.Spot ared carMeditatefor 5minutes **21. Spot astreetperformeror artist12. Take aphoto of asunset onyour walk8. MakeasmoothieHold ayoga poseoutside Walkyourdog15. Walka shapeon a mapWalk10ksteps23.Collect5 rocks16. Walkto ahistoricalsiteFree!Get a oneminutemassage froma colleaguefrom anotherdepartment

WALK FOR WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
B
5
N
6
O
7
O
8
I
9
I
10
G
11
B
12
O
13
B
14
B
15
B
16
N
17
N
18
G
19
G
20
G
21
B
22
I
23
I
24
O
25
N
26
N
27
I
  1. G-22. Take a selfie with a landmark
  2. O-9. Spot a bird or other wildlife
  3. I-11. Go on a walk with 3 friends
  4. B-Walk 5000 steps
  5. N-Show us your best salad /
  6. O-13. Pick up 5 pieces of litter
  7. O-Go to a spin class
  8. I-20. High five a fellow walker
  9. I-25. Complete a themed walk
  10. G-17. Walk 3000 steps
  11. B-19. Find a street with your name
  12. O-18. Take a picture of a statue
  13. B-14. Take 5000 steps
  14. B-10. Take a selfie hugging a tree
  15. B-24. Spot a red car
  16. N-Meditate for 5 minutes **
  17. N-21. Spot a street performer or artist
  18. G-12. Take a photo of a sunset on your walk
  19. G-8. Make a smoothie
  20. G-Hold a yoga pose outside
  21. B-Walk your dog
  22. I-15. Walk a shape on a map
  23. I-Walk 10k steps
  24. O-23. Collect 5 rocks
  25. N-16. Walk to a historical site
  26. N-Free!
  27. I-Get a one minute massage from a colleague from another department