16. Walkto ahistoricalsite10. Take aselfiehugging atree23.Collect5 rocks9. Spot abird orotherwildlifeWalkyourdogGet a oneminutemassage froma colleaguefrom anotherdepartment11. Go ona walkwith 3friends25.Completea themedwalk18. Take apicture ofa statue21. Spot astreetperformeror artistMeditatefor 5minutes **8. Makeasmoothie22. Take aselfie withalandmark15. Walka shapeon a mapShow usyour bestsalad /12. Take aphoto of asunset onyour walk17. Walk3000steps24.Spot ared car20. Highfive afellowwalkerGo to aspinclassFree!19. Find astreet withyournameWalk10ksteps13. Pickup 5pieces oflitter14. Take5000stepsHold ayoga poseoutside Walk5000steps16. Walkto ahistoricalsite10. Take aselfiehugging atree23.Collect5 rocks9. Spot abird orotherwildlifeWalkyourdogGet a oneminutemassage froma colleaguefrom anotherdepartment11. Go ona walkwith 3friends25.Completea themedwalk18. Take apicture ofa statue21. Spot astreetperformeror artistMeditatefor 5minutes **8. Makeasmoothie22. Take aselfie withalandmark15. Walka shapeon a mapShow usyour bestsalad /12. Take aphoto of asunset onyour walk17. Walk3000steps24.Spot ared car20. Highfive afellowwalkerGo to aspinclassFree!19. Find astreet withyournameWalk10ksteps13. Pickup 5pieces oflitter14. Take5000stepsHold ayoga poseoutside Walk5000steps

WALK FOR WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
O
5
B
6
I
7
I
8
I
9
O
10
N
11
N
12
G
13
G
14
I
15
N
16
G
17
G
18
B
19
I
20
O
21
N
22
B
23
I
24
O
25
B
26
G
27
B
  1. N-16. Walk to a historical site
  2. B-10. Take a selfie hugging a tree
  3. O-23. Collect 5 rocks
  4. O-9. Spot a bird or other wildlife
  5. B-Walk your dog
  6. I-Get a one minute massage from a colleague from another department
  7. I-11. Go on a walk with 3 friends
  8. I-25. Complete a themed walk
  9. O-18. Take a picture of a statue
  10. N-21. Spot a street performer or artist
  11. N-Meditate for 5 minutes **
  12. G-8. Make a smoothie
  13. G-22. Take a selfie with a landmark
  14. I-15. Walk a shape on a map
  15. N-Show us your best salad /
  16. G-12. Take a photo of a sunset on your walk
  17. G-17. Walk 3000 steps
  18. B-24. Spot a red car
  19. I-20. High five a fellow walker
  20. O-Go to a spin class
  21. N-Free!
  22. B-19. Find a street with your name
  23. I-Walk 10k steps
  24. O-13. Pick up 5 pieces of litter
  25. B-14. Take 5000 steps
  26. G-Hold a yoga pose outside
  27. B-Walk 5000 steps