21. Spot astreetperformeror artistWalk5000steps12. Take aphoto of asunset onyour walk9. Spot abird orotherwildlife11. Go ona walkwith 3friends14. Take5000stepsWalkyourdog10. Take aselfiehugging atree25.Completea themedwalk23.Collect5 rocksMeditatefor 5minutes **Get a oneminutemassage froma colleaguefrom anotherdepartment17. Walk3000steps16. Walkto ahistoricalsite18. Take apicture ofa statue20. Highfive afellowwalkerFree!19. Find astreet withyournameHold ayoga poseoutside Show usyour bestsalad /8. Makeasmoothie22. Take aselfie withalandmark15. Walka shapeon a map24.Spot ared carGo to aspinclass13. Pickup 5pieces oflitterWalk10ksteps21. Spot astreetperformeror artistWalk5000steps12. Take aphoto of asunset onyour walk9. Spot abird orotherwildlife11. Go ona walkwith 3friends14. Take5000stepsWalkyourdog10. Take aselfiehugging atree25.Completea themedwalk23.Collect5 rocksMeditatefor 5minutes **Get a oneminutemassage froma colleaguefrom anotherdepartment17. Walk3000steps16. Walkto ahistoricalsite18. Take apicture ofa statue20. Highfive afellowwalkerFree!19. Find astreet withyournameHold ayoga poseoutside Show usyour bestsalad /8. Makeasmoothie22. Take aselfie withalandmark15. Walka shapeon a map24.Spot ared carGo to aspinclass13. Pickup 5pieces oflitterWalk10ksteps

WALK FOR WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
O
5
I
6
B
7
B
8
B
9
I
10
O
11
N
12
I
13
G
14
N
15
O
16
I
17
N
18
B
19
G
20
N
21
G
22
G
23
I
24
B
25
O
26
O
27
I
  1. N-21. Spot a street performer or artist
  2. B-Walk 5000 steps
  3. G-12. Take a photo of a sunset on your walk
  4. O-9. Spot a bird or other wildlife
  5. I-11. Go on a walk with 3 friends
  6. B-14. Take 5000 steps
  7. B-Walk your dog
  8. B-10. Take a selfie hugging a tree
  9. I-25. Complete a themed walk
  10. O-23. Collect 5 rocks
  11. N-Meditate for 5 minutes **
  12. I-Get a one minute massage from a colleague from another department
  13. G-17. Walk 3000 steps
  14. N-16. Walk to a historical site
  15. O-18. Take a picture of a statue
  16. I-20. High five a fellow walker
  17. N-Free!
  18. B-19. Find a street with your name
  19. G-Hold a yoga pose outside
  20. N-Show us your best salad /
  21. G-8. Make a smoothie
  22. G-22. Take a selfie with a landmark
  23. I-15. Walk a shape on a map
  24. B-24. Spot a red car
  25. O-Go to a spin class
  26. O-13. Pick up 5 pieces of litter
  27. I-Walk 10k steps