18. Take apicture ofa statue25.Completea themedwalkGo to aspinclass23.Collect5 rocksGet a oneminutemassage froma colleaguefrom anotherdepartment22. Take aselfie withalandmark14. Take5000steps15. Walka shapeon a map10. Take aselfiehugging atree12. Take aphoto of asunset onyour walk16. Walkto ahistoricalsiteFree!11. Go ona walkwith 3friends20. Highfive afellowwalkerHold ayoga poseoutside 21. Spot astreetperformeror artist19. Find astreet withyournameMeditatefor 5minutes **24.Spot ared car17. Walk3000stepsWalk5000stepsShow usyour bestsalad /Walk10ksteps9. Spot abird orotherwildlife13. Pickup 5pieces oflitterWalkyourdog8. Makeasmoothie18. Take apicture ofa statue25.Completea themedwalkGo to aspinclass23.Collect5 rocksGet a oneminutemassage froma colleaguefrom anotherdepartment22. Take aselfie withalandmark14. Take5000steps15. Walka shapeon a map10. Take aselfiehugging atree12. Take aphoto of asunset onyour walk16. Walkto ahistoricalsiteFree!11. Go ona walkwith 3friends20. Highfive afellowwalkerHold ayoga poseoutside 21. Spot astreetperformeror artist19. Find astreet withyournameMeditatefor 5minutes **24.Spot ared car17. Walk3000stepsWalk5000stepsShow usyour bestsalad /Walk10ksteps9. Spot abird orotherwildlife13. Pickup 5pieces oflitterWalkyourdog8. Makeasmoothie

WALK FOR WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
O
5
I
6
G
7
B
8
I
9
B
10
G
11
N
12
N
13
I
14
I
15
G
16
N
17
B
18
N
19
B
20
G
21
B
22
N
23
I
24
O
25
O
26
B
27
G
  1. O-18. Take a picture of a statue
  2. I-25. Complete a themed walk
  3. O-Go to a spin class
  4. O-23. Collect 5 rocks
  5. I-Get a one minute massage from a colleague from another department
  6. G-22. Take a selfie with a landmark
  7. B-14. Take 5000 steps
  8. I-15. Walk a shape on a map
  9. B-10. Take a selfie hugging a tree
  10. G-12. Take a photo of a sunset on your walk
  11. N-16. Walk to a historical site
  12. N-Free!
  13. I-11. Go on a walk with 3 friends
  14. I-20. High five a fellow walker
  15. G-Hold a yoga pose outside
  16. N-21. Spot a street performer or artist
  17. B-19. Find a street with your name
  18. N-Meditate for 5 minutes **
  19. B-24. Spot a red car
  20. G-17. Walk 3000 steps
  21. B-Walk 5000 steps
  22. N-Show us your best salad /
  23. I-Walk 10k steps
  24. O-9. Spot a bird or other wildlife
  25. O-13. Pick up 5 pieces of litter
  26. B-Walk your dog
  27. G-8. Make a smoothie