16. Walkto ahistoricalsite12. Take aphoto of asunset onyour walkHold ayoga poseoutside 14. Take5000steps25.Completea themedwalk9. Spot abird orotherwildlife20. Highfive afellowwalker15. Walka shapeon a map21. Spot astreetperformeror artist24.Spot ared car17. Walk3000stepsFree!Walk5000stepsShow usyour bestsalad /Walk10ksteps8. MakeasmoothieWalkyourdog23.Collect5 rocksMeditatefor 5minutes **19. Find astreet withyournameGet a oneminutemassage froma colleaguefrom anotherdepartment11. Go ona walkwith 3friends22. Take aselfie withalandmark13. Pickup 5pieces oflitter18. Take apicture ofa statue10. Take aselfiehugging atreeGo to aspinclass16. Walkto ahistoricalsite12. Take aphoto of asunset onyour walkHold ayoga poseoutside 14. Take5000steps25.Completea themedwalk9. Spot abird orotherwildlife20. Highfive afellowwalker15. Walka shapeon a map21. Spot astreetperformeror artist24.Spot ared car17. Walk3000stepsFree!Walk5000stepsShow usyour bestsalad /Walk10ksteps8. MakeasmoothieWalkyourdog23.Collect5 rocksMeditatefor 5minutes **19. Find astreet withyournameGet a oneminutemassage froma colleaguefrom anotherdepartment11. Go ona walkwith 3friends22. Take aselfie withalandmark13. Pickup 5pieces oflitter18. Take apicture ofa statue10. Take aselfiehugging atreeGo to aspinclass

WALK FOR WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
B
5
I
6
O
7
I
8
I
9
N
10
B
11
G
12
N
13
B
14
N
15
I
16
G
17
B
18
O
19
N
20
B
21
I
22
I
23
G
24
O
25
O
26
B
27
O
  1. N-16. Walk to a historical site
  2. G-12. Take a photo of a sunset on your walk
  3. G-Hold a yoga pose outside
  4. B-14. Take 5000 steps
  5. I-25. Complete a themed walk
  6. O-9. Spot a bird or other wildlife
  7. I-20. High five a fellow walker
  8. I-15. Walk a shape on a map
  9. N-21. Spot a street performer or artist
  10. B-24. Spot a red car
  11. G-17. Walk 3000 steps
  12. N-Free!
  13. B-Walk 5000 steps
  14. N-Show us your best salad /
  15. I-Walk 10k steps
  16. G-8. Make a smoothie
  17. B-Walk your dog
  18. O-23. Collect 5 rocks
  19. N-Meditate for 5 minutes **
  20. B-19. Find a street with your name
  21. I-Get a one minute massage from a colleague from another department
  22. I-11. Go on a walk with 3 friends
  23. G-22. Take a selfie with a landmark
  24. O-13. Pick up 5 pieces of litter
  25. O-18. Take a picture of a statue
  26. B-10. Take a selfie hugging a tree
  27. O-Go to a spin class