SquatsBearCrawlsSeatedLeanBackStretchToeTouchesCalfStretchInchwormStarJumpsMountainClimbersHopScotchBurpeesLungesCalfRaisesLaterallungesCrunchesButterflyStretchSquatsBearCrawlsSeatedLeanBackStretchToeTouchesCalfStretchInchwormStarJumpsMountainClimbersHopScotchBurpeesLungesCalfRaisesLaterallungesCrunchesButterflyStretch

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Bear Crawls
  3. Seated Lean
  4. Back Stretch
  5. Toe Touches
  6. Calf Stretch
  7. Inch worm
  8. Star Jumps
  9. Mountain Climbers
  10. Hop Scotch
  11. Burpees
  12. Lunges
  13. Calf Raises
  14. Lateral lunges
  15. Crunches
  16. Butterfly Stretch