SquatsSeatedLeanBurpeesLungesCalfRaisesCalfStretchHopScotchToeTouchesButterflyStretchCrunchesBearCrawlsLaterallungesMountainClimbersBackStretchInchwormStarJumpsSquatsSeatedLeanBurpeesLungesCalfRaisesCalfStretchHopScotchToeTouchesButterflyStretchCrunchesBearCrawlsLaterallungesMountainClimbersBackStretchInchwormStarJumps

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Seated Lean
  3. Burpees
  4. Lunges
  5. Calf Raises
  6. Calf Stretch
  7. Hop Scotch
  8. Toe Touches
  9. Butterfly Stretch
  10. Crunches
  11. Bear Crawls
  12. Lateral lunges
  13. Mountain Climbers
  14. Back Stretch
  15. Inch worm
  16. Star Jumps