BearCrawlsButterflyStretchSquatsBackStretchInchwormSeatedLeanHopScotchMountainClimbersBurpeesLaterallungesToeTouchesStarJumpsCalfRaisesCrunchesCalfStretchLungesBearCrawlsButterflyStretchSquatsBackStretchInchwormSeatedLeanHopScotchMountainClimbersBurpeesLaterallungesToeTouchesStarJumpsCalfRaisesCrunchesCalfStretchLunges

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear Crawls
  2. Butterfly Stretch
  3. Squats
  4. Back Stretch
  5. Inch worm
  6. Seated Lean
  7. Hop Scotch
  8. Mountain Climbers
  9. Burpees
  10. Lateral lunges
  11. Toe Touches
  12. Star Jumps
  13. Calf Raises
  14. Crunches
  15. Calf Stretch
  16. Lunges