CookingGiveYourselfComplimentsESAPetList OneBehaviorChangeShowerList ShortTermGoalDeepBreathingBingeEatHugOthersRewardYourselfCleaningJoinSocialGroupsWRITEAFFIRMATIONSAttendAA8hoursofsleepSpendTime InNatureArtTherapyMeditateListen/Maketo MusicReadListoneGoalDanceYOGAHealthyEatingCookingGiveYourselfComplimentsESAPetList OneBehaviorChangeShowerList ShortTermGoalDeepBreathingBingeEatHugOthersRewardYourselfCleaningJoinSocialGroupsWRITEAFFIRMATIONSAttendAA8hoursofsleepSpendTime InNatureArtTherapyMeditateListen/Maketo MusicReadListoneGoalDanceYOGAHealthyEating

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Give Yourself Compliments
  3. ESA Pet
  4. List One Behavior Change
  5. Shower
  6. List Short Term Goal
  7. Deep Breathing
  8. Binge Eat
  9. Hug Others
  10. Reward Yourself
  11. Cleaning
  12. Join Social Groups
  13. WRITE AFFIRMATIONS
  14. Attend AA
  15. 8hours of sleep
  16. Spend Time In Nature
  17. Art Therapy
  18. Meditate
  19. Listen/Make to Music
  20. Read
  21. List one Goal
  22. Dance
  23. YOGA
  24. Healthy Eating