ESAPetListen/Maketo MusicGiveYourselfComplimentsRewardYourselfWRITEAFFIRMATIONSBingeEat8hoursofsleepMeditateDanceHealthyEatingSpendTime InNatureListoneGoalCleaningList ShortTermGoalCookingReadAttendAADeepBreathingShowerJoinSocialGroupsYOGAList OneBehaviorChangeHugOthersArtTherapyESAPetListen/Maketo MusicGiveYourselfComplimentsRewardYourselfWRITEAFFIRMATIONSBingeEat8hoursofsleepMeditateDanceHealthyEatingSpendTime InNatureListoneGoalCleaningList ShortTermGoalCookingReadAttendAADeepBreathingShowerJoinSocialGroupsYOGAList OneBehaviorChangeHugOthersArtTherapy

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ESA Pet
  2. Listen/Make to Music
  3. Give Yourself Compliments
  4. Reward Yourself
  5. WRITE AFFIRMATIONS
  6. Binge Eat
  7. 8hours of sleep
  8. Meditate
  9. Dance
  10. Healthy Eating
  11. Spend Time In Nature
  12. List one Goal
  13. Cleaning
  14. List Short Term Goal
  15. Cooking
  16. Read
  17. Attend AA
  18. Deep Breathing
  19. Shower
  20. Join Social Groups
  21. YOGA
  22. List One Behavior Change
  23. Hug Others
  24. Art Therapy