CookingSpendTime InNatureDeepBreathing8hoursofsleepHugOthersArtTherapyAttendAABingeEatListen/Maketo MusicHealthyEatingESAPetJoinSocialGroupsGiveYourselfComplimentsYOGARewardYourselfDanceMeditateListoneGoalShowerList ShortTermGoalReadWRITEAFFIRMATIONSCleaningList OneBehaviorChangeCookingSpendTime InNatureDeepBreathing8hoursofsleepHugOthersArtTherapyAttendAABingeEatListen/Maketo MusicHealthyEatingESAPetJoinSocialGroupsGiveYourselfComplimentsYOGARewardYourselfDanceMeditateListoneGoalShowerList ShortTermGoalReadWRITEAFFIRMATIONSCleaningList OneBehaviorChange

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Spend Time In Nature
  3. Deep Breathing
  4. 8hours of sleep
  5. Hug Others
  6. Art Therapy
  7. Attend AA
  8. Binge Eat
  9. Listen/Make to Music
  10. Healthy Eating
  11. ESA Pet
  12. Join Social Groups
  13. Give Yourself Compliments
  14. YOGA
  15. Reward Yourself
  16. Dance
  17. Meditate
  18. List one Goal
  19. Shower
  20. List Short Term Goal
  21. Read
  22. WRITE AFFIRMATIONS
  23. Cleaning
  24. List One Behavior Change