CookingReadList ShortTermGoalHealthyEatingWRITEAFFIRMATIONSHugOthers8hoursofsleepJoinSocialGroupsList OneBehaviorChangeShowerRewardYourselfYOGAMeditateCleaningGiveYourselfComplimentsDanceSpendTime InNatureDeepBreathingListen/Maketo MusicAttendAAESAPetListoneGoalBingeEatArtTherapyCookingReadList ShortTermGoalHealthyEatingWRITEAFFIRMATIONSHugOthers8hoursofsleepJoinSocialGroupsList OneBehaviorChangeShowerRewardYourselfYOGAMeditateCleaningGiveYourselfComplimentsDanceSpendTime InNatureDeepBreathingListen/Maketo MusicAttendAAESAPetListoneGoalBingeEatArtTherapy

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Read
  3. List Short Term Goal
  4. Healthy Eating
  5. WRITE AFFIRMATIONS
  6. Hug Others
  7. 8hours of sleep
  8. Join Social Groups
  9. List One Behavior Change
  10. Shower
  11. Reward Yourself
  12. YOGA
  13. Meditate
  14. Cleaning
  15. Give Yourself Compliments
  16. Dance
  17. Spend Time In Nature
  18. Deep Breathing
  19. Listen/Make to Music
  20. Attend AA
  21. ESA Pet
  22. List one Goal
  23. Binge Eat
  24. Art Therapy