CookingListoneGoalHealthyEatingYOGAShowerAttendAAHugOthersJoinSocialGroupsArtTherapyRewardYourselfDeepBreathingBingeEat8hoursofsleepWRITEAFFIRMATIONSMeditateList ShortTermGoalGiveYourselfComplimentsReadSpendTime InNatureListen/Maketo MusicCleaningExpressGratitudeList OneBehaviorChangeDanceCookingListoneGoalHealthyEatingYOGAShowerAttendAAHugOthersJoinSocialGroupsArtTherapyRewardYourselfDeepBreathingBingeEat8hoursofsleepWRITEAFFIRMATIONSMeditateList ShortTermGoalGiveYourselfComplimentsReadSpendTime InNatureListen/Maketo MusicCleaningExpressGratitudeList OneBehaviorChangeDance

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. List one Goal
  3. Healthy Eating
  4. YOGA
  5. Shower
  6. Attend AA
  7. Hug Others
  8. Join Social Groups
  9. Art Therapy
  10. Reward Yourself
  11. Deep Breathing
  12. Binge Eat
  13. 8hours of sleep
  14. WRITE AFFIRMATIONS
  15. Meditate
  16. List Short Term Goal
  17. Give Yourself Compliments
  18. Read
  19. Spend Time In Nature
  20. Listen/Make to Music
  21. Cleaning
  22. Express Gratitude
  23. List One Behavior Change
  24. Dance