ArtTherapyHealthyEatingDeepBreathingHugOthersRewardYourselfMeditateList ShortTermGoalDanceAttendAAListoneGoalYOGABingeEatReadExpressGratitudeWRITEAFFIRMATIONSListen/Maketo MusicGiveYourselfCompliments8hoursofsleepCookingShowerSpendTime InNatureCleaningList OneBehaviorChangeJoinSocialGroupsArtTherapyHealthyEatingDeepBreathingHugOthersRewardYourselfMeditateList ShortTermGoalDanceAttendAAListoneGoalYOGABingeEatReadExpressGratitudeWRITEAFFIRMATIONSListen/Maketo MusicGiveYourselfCompliments8hoursofsleepCookingShowerSpendTime InNatureCleaningList OneBehaviorChangeJoinSocialGroups

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Art Therapy
  2. Healthy Eating
  3. Deep Breathing
  4. Hug Others
  5. Reward Yourself
  6. Meditate
  7. List Short Term Goal
  8. Dance
  9. Attend AA
  10. List one Goal
  11. YOGA
  12. Binge Eat
  13. Read
  14. Express Gratitude
  15. WRITE AFFIRMATIONS
  16. Listen/Make to Music
  17. Give Yourself Compliments
  18. 8hours of sleep
  19. Cooking
  20. Shower
  21. Spend Time In Nature
  22. Cleaning
  23. List One Behavior Change
  24. Join Social Groups