CleaningList ShortTermGoalMeditateWRITEAFFIRMATIONSShowerListen/Maketo MusicCookingListoneGoalJoinSocialGroupsYOGAReadBingeEat8hoursofsleepSpendTime InNatureRewardYourselfDanceHugOthersDeepBreathingGiveYourselfComplimentsList OneBehaviorChangeArtTherapyHealthyEatingExpressGratitudeAttendAACleaningList ShortTermGoalMeditateWRITEAFFIRMATIONSShowerListen/Maketo MusicCookingListoneGoalJoinSocialGroupsYOGAReadBingeEat8hoursofsleepSpendTime InNatureRewardYourselfDanceHugOthersDeepBreathingGiveYourselfComplimentsList OneBehaviorChangeArtTherapyHealthyEatingExpressGratitudeAttendAA

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaning
  2. List Short Term Goal
  3. Meditate
  4. WRITE AFFIRMATIONS
  5. Shower
  6. Listen/Make to Music
  7. Cooking
  8. List one Goal
  9. Join Social Groups
  10. YOGA
  11. Read
  12. Binge Eat
  13. 8hours of sleep
  14. Spend Time In Nature
  15. Reward Yourself
  16. Dance
  17. Hug Others
  18. Deep Breathing
  19. Give Yourself Compliments
  20. List One Behavior Change
  21. Art Therapy
  22. Healthy Eating
  23. Express Gratitude
  24. Attend AA