CleaningJoinSocialGroupsBingeEatCookingGiveYourselfComplimentsDanceMeditateList ShortTermGoalArtTherapyShowerWRITEAFFIRMATIONSAttendAARewardYourselfListoneGoalSpendTime InNatureDeepBreathingListen/Maketo MusicReadHugOthersExpressGratitudeList OneBehaviorChangeYOGAHealthyEating8hoursofsleepCleaningJoinSocialGroupsBingeEatCookingGiveYourselfComplimentsDanceMeditateList ShortTermGoalArtTherapyShowerWRITEAFFIRMATIONSAttendAARewardYourselfListoneGoalSpendTime InNatureDeepBreathingListen/Maketo MusicReadHugOthersExpressGratitudeList OneBehaviorChangeYOGAHealthyEating8hoursofsleep

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaning
  2. Join Social Groups
  3. Binge Eat
  4. Cooking
  5. Give Yourself Compliments
  6. Dance
  7. Meditate
  8. List Short Term Goal
  9. Art Therapy
  10. Shower
  11. WRITE AFFIRMATIONS
  12. Attend AA
  13. Reward Yourself
  14. List one Goal
  15. Spend Time In Nature
  16. Deep Breathing
  17. Listen/Make to Music
  18. Read
  19. Hug Others
  20. Express Gratitude
  21. List One Behavior Change
  22. YOGA
  23. Healthy Eating
  24. 8hours of sleep