Eat lessthan 150carbs forthe dayEat 5servings offruits orveggies inone dayTry a newfruit orvegetableDrink 6-8glassesof waterEat ameat-freemeal thisweekEat ahealthysnackPick fivehealthysnacks forthe weekPut your forkdownbetweenbites atdinnerTry a newhealthyrecipeEat onewholegrain foodCheck thenutrition labels ofyour condiments-notice how muchsugar is in eachone.Eat asaladMake yourdinnerfromscratchTrim the fatoff of meatbeforecookingEat therainbowtodayMeal prepfor the week(at least 4meals)No junkfood foran entiredayEat tworedfruitsNo refinedsugar foran entiredayEat acookedveggieEat tworawveggiesEat a veggiestarting withthe letter "C"Eat tworedvegetablesthis weekEat onered andone greenvegetableEat lessthan 150carbs forthe dayEat 5servings offruits orveggies inone dayTry a newfruit orvegetableDrink 6-8glassesof waterEat ameat-freemeal thisweekEat ahealthysnackPick fivehealthysnacks forthe weekPut your forkdownbetweenbites atdinnerTry a newhealthyrecipeEat onewholegrain foodCheck thenutrition labels ofyour condiments-notice how muchsugar is in eachone.Eat asaladMake yourdinnerfromscratchTrim the fatoff of meatbeforecookingEat therainbowtodayMeal prepfor the week(at least 4meals)No junkfood foran entiredayEat tworedfruitsNo refinedsugar foran entiredayEat acookedveggieEat tworawveggiesEat a veggiestarting withthe letter "C"Eat tworedvegetablesthis weekEat onered andone greenvegetable

Healthy Eating Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat less than 150 carbs for the day
  2. Eat 5 servings of fruits or veggies in one day
  3. Try a new fruit or vegetable
  4. Drink 6-8 glasses of water
  5. Eat a meat-free meal this week
  6. Eat a healthy snack
  7. Pick five healthy snacks for the week
  8. Put your fork down between bites at dinner
  9. Try a new healthy recipe
  10. Eat one whole grain food
  11. Check the nutrition labels of your condiments- notice how much sugar is in each one.
  12. Eat a salad
  13. Make your dinner from scratch
  14. Trim the fat off of meat before cooking
  15. Eat the rainbow today
  16. Meal prep for the week (at least 4 meals)
  17. No junk food for an entire day
  18. Eat two red fruits
  19. No refined sugar for an entire day
  20. Eat a cooked veggie
  21. Eat two raw veggies
  22. Eat a veggie starting with the letter "C"
  23. Eat two red vegetables this week
  24. Eat one red and one green vegetable