Trim the fatoff of meatbeforecookingTry a newfruit orvegetableEat ameat-freemeal thisweekMeal prepfor the week(at least 4meals)Eat lessthan 150carbs forthe dayCheck thenutrition labels ofyour condiments-notice how muchsugar is in eachone.Pick fivehealthysnacks forthe weekDrink 6-8glassesof waterEat tworedvegetablesthis weekEat onered andone greenvegetableTry a newhealthyrecipePut your forkdownbetweenbites atdinnerEat therainbowtodayEat tworedfruitsEat tworawveggiesEat ahealthysnackMake yourdinnerfromscratchEat a veggiestarting withthe letter "C"Eat asaladEat acookedveggieEat 5servings offruits orveggies inone dayEat onewholegrain foodNo refinedsugar foran entiredayNo junkfood foran entiredayTrim the fatoff of meatbeforecookingTry a newfruit orvegetableEat ameat-freemeal thisweekMeal prepfor the week(at least 4meals)Eat lessthan 150carbs forthe dayCheck thenutrition labels ofyour condiments-notice how muchsugar is in eachone.Pick fivehealthysnacks forthe weekDrink 6-8glassesof waterEat tworedvegetablesthis weekEat onered andone greenvegetableTry a newhealthyrecipePut your forkdownbetweenbites atdinnerEat therainbowtodayEat tworedfruitsEat tworawveggiesEat ahealthysnackMake yourdinnerfromscratchEat a veggiestarting withthe letter "C"Eat asaladEat acookedveggieEat 5servings offruits orveggies inone dayEat onewholegrain foodNo refinedsugar foran entiredayNo junkfood foran entireday

Healthy Eating Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Trim the fat off of meat before cooking
  2. Try a new fruit or vegetable
  3. Eat a meat-free meal this week
  4. Meal prep for the week (at least 4 meals)
  5. Eat less than 150 carbs for the day
  6. Check the nutrition labels of your condiments- notice how much sugar is in each one.
  7. Pick five healthy snacks for the week
  8. Drink 6-8 glasses of water
  9. Eat two red vegetables this week
  10. Eat one red and one green vegetable
  11. Try a new healthy recipe
  12. Put your fork down between bites at dinner
  13. Eat the rainbow today
  14. Eat two red fruits
  15. Eat two raw veggies
  16. Eat a healthy snack
  17. Make your dinner from scratch
  18. Eat a veggie starting with the letter "C"
  19. Eat a salad
  20. Eat a cooked veggie
  21. Eat 5 servings of fruits or veggies in one day
  22. Eat one whole grain food
  23. No refined sugar for an entire day
  24. No junk food for an entire day