(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Trim the fat off of meat before cooking
Try a new fruit or vegetable
Eat a meat-free meal this week
Meal prep for the week (at least 4 meals)
Eat less than 150 carbs for the day
Check the nutrition labels of your condiments- notice how much sugar is in each one.