Drink 6-8glassesof waterEat lessthan 150carbs forthe dayEat asaladEat therainbowtodayEat a veggiestarting withthe letter "C"Eat ameat-freemeal thisweekNo refinedsugar foran entiredayTry a newfruit orvegetableNo junkfood foran entiredayCheck thenutrition labels ofyour condiments-notice how muchsugar is in eachone.Eat 5servings offruits orveggies inone dayEat tworedvegetablesthis weekEat tworawveggiesEat onewholegrain foodTrim the fatoff of meatbeforecookingMeal prepfor the week(at least 4meals)Eat onered andone greenvegetableEat tworedfruitsMake yourdinnerfromscratchPut your forkdownbetweenbites atdinnerEat acookedveggieEat ahealthysnackTry a newhealthyrecipePick fivehealthysnacks forthe weekDrink 6-8glassesof waterEat lessthan 150carbs forthe dayEat asaladEat therainbowtodayEat a veggiestarting withthe letter "C"Eat ameat-freemeal thisweekNo refinedsugar foran entiredayTry a newfruit orvegetableNo junkfood foran entiredayCheck thenutrition labels ofyour condiments-notice how muchsugar is in eachone.Eat 5servings offruits orveggies inone dayEat tworedvegetablesthis weekEat tworawveggiesEat onewholegrain foodTrim the fatoff of meatbeforecookingMeal prepfor the week(at least 4meals)Eat onered andone greenvegetableEat tworedfruitsMake yourdinnerfromscratchPut your forkdownbetweenbites atdinnerEat acookedveggieEat ahealthysnackTry a newhealthyrecipePick fivehealthysnacks forthe week

Healthy Eating Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drink 6-8 glasses of water
  2. Eat less than 150 carbs for the day
  3. Eat a salad
  4. Eat the rainbow today
  5. Eat a veggie starting with the letter "C"
  6. Eat a meat-free meal this week
  7. No refined sugar for an entire day
  8. Try a new fruit or vegetable
  9. No junk food for an entire day
  10. Check the nutrition labels of your condiments- notice how much sugar is in each one.
  11. Eat 5 servings of fruits or veggies in one day
  12. Eat two red vegetables this week
  13. Eat two raw veggies
  14. Eat one whole grain food
  15. Trim the fat off of meat before cooking
  16. Meal prep for the week (at least 4 meals)
  17. Eat one red and one green vegetable
  18. Eat two red fruits
  19. Make your dinner from scratch
  20. Put your fork down between bites at dinner
  21. Eat a cooked veggie
  22. Eat a healthy snack
  23. Try a new healthy recipe
  24. Pick five healthy snacks for the week