Eat onewholegrain foodCheck thenutrition labels ofyour condiments-notice how muchsugar is in eachone.Drink 6-8glassesof waterEat acookedveggieEat ameat-freemeal thisweekEat 5servings offruits orveggies inone dayTry a newfruit orvegetableEat lessthan 150carbs forthe dayMeal prepfor the week(at least 4meals)No junkfood foran entiredayTry a newhealthyrecipeEat therainbowtodayEat asaladMake yourdinnerfromscratchEat onered andone greenvegetableEat tworedfruitsEat tworawveggiesTrim the fatoff of meatbeforecookingPut your forkdownbetweenbites atdinnerEat tworedvegetablesthis weekEat a veggiestarting withthe letter "C"Pick fivehealthysnacks forthe weekEat ahealthysnackNo refinedsugar foran entiredayEat onewholegrain foodCheck thenutrition labels ofyour condiments-notice how muchsugar is in eachone.Drink 6-8glassesof waterEat acookedveggieEat ameat-freemeal thisweekEat 5servings offruits orveggies inone dayTry a newfruit orvegetableEat lessthan 150carbs forthe dayMeal prepfor the week(at least 4meals)No junkfood foran entiredayTry a newhealthyrecipeEat therainbowtodayEat asaladMake yourdinnerfromscratchEat onered andone greenvegetableEat tworedfruitsEat tworawveggiesTrim the fatoff of meatbeforecookingPut your forkdownbetweenbites atdinnerEat tworedvegetablesthis weekEat a veggiestarting withthe letter "C"Pick fivehealthysnacks forthe weekEat ahealthysnackNo refinedsugar foran entireday

Healthy Eating Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat one whole grain food
  2. Check the nutrition labels of your condiments- notice how much sugar is in each one.
  3. Drink 6-8 glasses of water
  4. Eat a cooked veggie
  5. Eat a meat-free meal this week
  6. Eat 5 servings of fruits or veggies in one day
  7. Try a new fruit or vegetable
  8. Eat less than 150 carbs for the day
  9. Meal prep for the week (at least 4 meals)
  10. No junk food for an entire day
  11. Try a new healthy recipe
  12. Eat the rainbow today
  13. Eat a salad
  14. Make your dinner from scratch
  15. Eat one red and one green vegetable
  16. Eat two red fruits
  17. Eat two raw veggies
  18. Trim the fat off of meat before cooking
  19. Put your fork down between bites at dinner
  20. Eat two red vegetables this week
  21. Eat a veggie starting with the letter "C"
  22. Pick five healthy snacks for the week
  23. Eat a healthy snack
  24. No refined sugar for an entire day