Eat 5servings offruits orveggies inone dayEat ameat-freemeal thisweekEat acookedveggieMeal prepfor the week(at least 4meals)Try a newhealthyrecipeMake yourdinnerfromscratchEat tworedvegetablesthis weekEat onewholegrain foodCheck thenutrition labels ofyour condiments-notice how muchsugar is in eachone.Eat therainbowtodayTrim the fatoff of meatbeforecookingNo junkfood foran entiredayNo refinedsugar foran entiredayEat lessthan 150carbs forthe dayEat a veggiestarting withthe letter "C"Put your forkdownbetweenbites atdinnerPick fivehealthysnacks forthe weekEat ahealthysnackEat tworedfruitsEat onered andone greenvegetableEat tworawveggiesEat asaladTry a newfruit orvegetableDrink 6-8glassesof waterEat 5servings offruits orveggies inone dayEat ameat-freemeal thisweekEat acookedveggieMeal prepfor the week(at least 4meals)Try a newhealthyrecipeMake yourdinnerfromscratchEat tworedvegetablesthis weekEat onewholegrain foodCheck thenutrition labels ofyour condiments-notice how muchsugar is in eachone.Eat therainbowtodayTrim the fatoff of meatbeforecookingNo junkfood foran entiredayNo refinedsugar foran entiredayEat lessthan 150carbs forthe dayEat a veggiestarting withthe letter "C"Put your forkdownbetweenbites atdinnerPick fivehealthysnacks forthe weekEat ahealthysnackEat tworedfruitsEat onered andone greenvegetableEat tworawveggiesEat asaladTry a newfruit orvegetableDrink 6-8glassesof water

Healthy Eating Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 5 servings of fruits or veggies in one day
  2. Eat a meat-free meal this week
  3. Eat a cooked veggie
  4. Meal prep for the week (at least 4 meals)
  5. Try a new healthy recipe
  6. Make your dinner from scratch
  7. Eat two red vegetables this week
  8. Eat one whole grain food
  9. Check the nutrition labels of your condiments- notice how much sugar is in each one.
  10. Eat the rainbow today
  11. Trim the fat off of meat before cooking
  12. No junk food for an entire day
  13. No refined sugar for an entire day
  14. Eat less than 150 carbs for the day
  15. Eat a veggie starting with the letter "C"
  16. Put your fork down between bites at dinner
  17. Pick five healthy snacks for the week
  18. Eat a healthy snack
  19. Eat two red fruits
  20. Eat one red and one green vegetable
  21. Eat two raw veggies
  22. Eat a salad
  23. Try a new fruit or vegetable
  24. Drink 6-8 glasses of water