Run in place for 15 seconds 10 Push Ups 10 Squats High Knees 10 Secs 10 Lunge Squats Left Leg 6 Stationary Leg Kicks 10 Squats 10 Toe Touches Crab Walk 10 steps 10 Arm Circles 10 Jumping Jacks 10 Crunches 10 Jumping Jacks 10 Second Plank Your Choice Run in place for 15 seconds Your Choice 10 Hops on Right foot 10 Hops on Left foot 10 Lunge Squats Right Leg 10 Crunches 6 Karate Kicks 10 Bicycle Crunches 10 Push Ups Run in place for 15 seconds 10 Push Ups 10 Squats High Knees 10 Secs 10 Lunge Squats Left Leg 6 Stationary Leg Kicks 10 Squats 10 Toe Touches Crab Walk 10 steps 10 Arm Circles 10 Jumping Jacks 10 Crunches 10 Jumping Jacks 10 Second Plank Your Choice Run in place for 15 seconds Your Choice 10 Hops on Right foot 10 Hops on Left foot 10 Lunge Squats Right Leg 10 Crunches 6 Karate Kicks 10 Bicycle Crunches 10 Push Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run in
place for
15 seconds
10
Push
Ups
10
Squats
High Knees
10 Secs
10
Lunge
Squats
Left Leg
6
Stationary
Leg
Kicks
10
Squats
10
Toe Touches
Crab
Walk
10 steps
10
Arm
Circles
10
Jumping
Jacks
10
Crunches
10
Jumping
Jacks
10
Second
Plank
Your
Choice
Run in place for
15 seconds
Your
Choice
10
Hops
on
Right foot
10 Hops
on
Left foot
10
Lunge
Squats
Right Leg
10
Crunches
6
Karate
Kicks
10
Bicycle
Crunches
10
Push
Ups