10 Crunches 6 Stationary Leg Kicks 10 Arm Circles 6 Karate Kicks Your Choice 10 Toe Touches Crab Walk 10 steps 10 Jumping Jacks 10 Squats Run in place for 15 seconds High Knees 10 Secs Run in place for 15 seconds Your Choice 10 Hops on Left foot 10 Bicycle Crunches 10 Crunches 10 Squats 10 Push Ups 10 Hops on Right foot 10 Lunge Squats Right Leg 10 Jumping Jacks 10 Second Plank 10 Push Ups 10 Lunge Squats Left Leg 10 Crunches 6 Stationary Leg Kicks 10 Arm Circles 6 Karate Kicks Your Choice 10 Toe Touches Crab Walk 10 steps 10 Jumping Jacks 10 Squats Run in place for 15 seconds High Knees 10 Secs Run in place for 15 seconds Your Choice 10 Hops on Left foot 10 Bicycle Crunches 10 Crunches 10 Squats 10 Push Ups 10 Hops on Right foot 10 Lunge Squats Right Leg 10 Jumping Jacks 10 Second Plank 10 Push Ups 10 Lunge Squats Left Leg
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Crunches
6
Stationary
Leg
Kicks
10
Arm
Circles
6
Karate
Kicks
Your
Choice
10
Toe Touches
Crab
Walk
10 steps
10
Jumping
Jacks
10
Squats
Run in place for
15 seconds
High Knees
10 Secs
Run in
place for
15 seconds
Your
Choice
10 Hops
on
Left foot
10
Bicycle
Crunches
10
Crunches
10
Squats
10
Push
Ups
10
Hops
on
Right foot
10
Lunge
Squats
Right Leg
10
Jumping
Jacks
10
Second
Plank
10
Push
Ups
10
Lunge
Squats
Left Leg