10 Lunge Squats Left Leg 10 Hops on Right foot 10 Toe Touches 10 Squats 10 Arm Circles 10 Crunches 10 Second Plank 10 Bicycle Crunches 10 Push Ups 6 Karate Kicks Your Choice 10 Push Ups 6 Stationary Leg Kicks 10 Hops on Left foot 10 Jumping Jacks Run in place for 15 seconds 10 Jumping Jacks High Knees 10 Secs 10 Squats Your Choice 10 Crunches Run in place for 15 seconds Crab Walk 10 steps 10 Lunge Squats Right Leg 10 Lunge Squats Left Leg 10 Hops on Right foot 10 Toe Touches 10 Squats 10 Arm Circles 10 Crunches 10 Second Plank 10 Bicycle Crunches 10 Push Ups 6 Karate Kicks Your Choice 10 Push Ups 6 Stationary Leg Kicks 10 Hops on Left foot 10 Jumping Jacks Run in place for 15 seconds 10 Jumping Jacks High Knees 10 Secs 10 Squats Your Choice 10 Crunches Run in place for 15 seconds Crab Walk 10 steps 10 Lunge Squats Right Leg
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Lunge
Squats
Left Leg
10
Hops
on
Right foot
10
Toe Touches
10
Squats
10
Arm
Circles
10
Crunches
10
Second
Plank
10
Bicycle
Crunches
10
Push
Ups
6
Karate
Kicks
Your
Choice
10
Push
Ups
6
Stationary
Leg
Kicks
10 Hops
on
Left foot
10
Jumping
Jacks
Run in place for
15 seconds
10
Jumping
Jacks
High Knees
10 Secs
10
Squats
Your
Choice
10
Crunches
Run in
place for
15 seconds
Crab
Walk
10 steps
10
Lunge
Squats
Right Leg