10 Hops on Left foot Your Choice 10 Hops on Right foot 10 Jumping Jacks 10 Bicycle Crunches 10 Second Plank 6 Stationary Leg Kicks Run in place for 15 seconds 10 Jumping Jacks 10 Toe Touches Crab Walk 10 steps 10 Push Ups Your Choice High Knees 10 Secs 10 Push Ups 10 Crunches 10 Lunge Squats Left Leg 10 Squats 6 Karate Kicks 10 Lunge Squats Right Leg 10 Arm Circles Run in place for 15 seconds 10 Crunches 10 Squats 10 Hops on Left foot Your Choice 10 Hops on Right foot 10 Jumping Jacks 10 Bicycle Crunches 10 Second Plank 6 Stationary Leg Kicks Run in place for 15 seconds 10 Jumping Jacks 10 Toe Touches Crab Walk 10 steps 10 Push Ups Your Choice High Knees 10 Secs 10 Push Ups 10 Crunches 10 Lunge Squats Left Leg 10 Squats 6 Karate Kicks 10 Lunge Squats Right Leg 10 Arm Circles Run in place for 15 seconds 10 Crunches 10 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Hops
on
Left foot
Your
Choice
10
Hops
on
Right foot
10
Jumping
Jacks
10
Bicycle
Crunches
10
Second
Plank
6
Stationary
Leg
Kicks
Run in place for
15 seconds
10
Jumping
Jacks
10
Toe Touches
Crab
Walk
10 steps
10
Push
Ups
Your
Choice
High Knees
10 Secs
10
Push
Ups
10
Crunches
10
Lunge
Squats
Left Leg
10
Squats
6
Karate
Kicks
10
Lunge
Squats
Right Leg
10
Arm
Circles
Run in
place for
15 seconds
10
Crunches
10
Squats