10 Crunches 10 Squats 10 Lunge Squats Left Leg Run in place for 15 seconds 10 Bicycle Crunches 10 Second Plank 10 Hops on Right foot 10 Hops on Left foot 10 Lunge Squats Right Leg 10 Crunches 10 Arm Circles 10 Jumping Jacks 10 Toe Touches 6 Stationary Leg Kicks 10 Push Ups 10 Push Ups Your Choice Crab Walk 10 steps 10 Squats High Knees 10 Secs 6 Karate Kicks 10 Jumping Jacks Your Choice Run in place for 15 seconds 10 Crunches 10 Squats 10 Lunge Squats Left Leg Run in place for 15 seconds 10 Bicycle Crunches 10 Second Plank 10 Hops on Right foot 10 Hops on Left foot 10 Lunge Squats Right Leg 10 Crunches 10 Arm Circles 10 Jumping Jacks 10 Toe Touches 6 Stationary Leg Kicks 10 Push Ups 10 Push Ups Your Choice Crab Walk 10 steps 10 Squats High Knees 10 Secs 6 Karate Kicks 10 Jumping Jacks Your Choice Run in place for 15 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Crunches
10
Squats
10
Lunge
Squats
Left Leg
Run in
place for
15 seconds
10
Bicycle
Crunches
10
Second
Plank
10
Hops
on
Right foot
10 Hops
on
Left foot
10
Lunge
Squats
Right Leg
10
Crunches
10
Arm
Circles
10
Jumping
Jacks
10
Toe Touches
6
Stationary
Leg
Kicks
10
Push
Ups
10
Push
Ups
Your
Choice
Crab
Walk
10 steps
10
Squats
High Knees
10 Secs
6
Karate
Kicks
10
Jumping
Jacks
Your
Choice
Run in place for
15 seconds