10 Arm Circles 10 Hops on Right foot 10 Jumping Jacks 10 Second Plank 6 Karate Kicks 6 Stationary Leg Kicks Run in place for 15 seconds 10 Crunches High Knees 10 Secs 10 Lunge Squats Left Leg Crab Walk 10 steps Run in place for 15 seconds 10 Push Ups 10 Squats Your Choice 10 Lunge Squats Right Leg 10 Crunches 10 Jumping Jacks 10 Bicycle Crunches 10 Toe Touches 10 Squats 10 Hops on Left foot Your Choice 10 Push Ups 10 Arm Circles 10 Hops on Right foot 10 Jumping Jacks 10 Second Plank 6 Karate Kicks 6 Stationary Leg Kicks Run in place for 15 seconds 10 Crunches High Knees 10 Secs 10 Lunge Squats Left Leg Crab Walk 10 steps Run in place for 15 seconds 10 Push Ups 10 Squats Your Choice 10 Lunge Squats Right Leg 10 Crunches 10 Jumping Jacks 10 Bicycle Crunches 10 Toe Touches 10 Squats 10 Hops on Left foot Your Choice 10 Push Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Arm
Circles
10
Hops
on
Right foot
10
Jumping
Jacks
10
Second
Plank
6
Karate
Kicks
6
Stationary
Leg
Kicks
Run in
place for
15 seconds
10
Crunches
High Knees
10 Secs
10
Lunge
Squats
Left Leg
Crab
Walk
10 steps
Run in place for
15 seconds
10
Push
Ups
10
Squats
Your
Choice
10
Lunge
Squats
Right Leg
10
Crunches
10
Jumping
Jacks
10
Bicycle
Crunches
10
Toe Touches
10
Squats
10 Hops
on
Left foot
Your
Choice
10
Push
Ups