Run inplace for15seconds10LungeSquatsLeft LegRun inplace for15seconds10PushUpsYourChoice10HopsonRight footCrabWalk10 steps10LungeSquatsRight Leg10JumpingJacksHighKnees10 Secs10BicycleCrunches10Squats6StationaryLegKicks10ArmCircles10PushUps6KarateKicks10JumpingJacksYourChoice10ToeTouches10Crunches10Crunches10SecondPlank10Squats10 HopsonLeft footRun inplace for15seconds10LungeSquatsLeft LegRun inplace for15seconds10PushUpsYourChoice10HopsonRight footCrabWalk10 steps10LungeSquatsRight Leg10JumpingJacksHighKnees10 Secs10BicycleCrunches10Squats6StationaryLegKicks10ArmCircles10PushUps6KarateKicks10JumpingJacksYourChoice10ToeTouches10Crunches10Crunches10SecondPlank10Squats10 HopsonLeft foot

P. E. BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place for 15 seconds
  2. 10 Lunge Squats Left Leg
  3. Run in place for 15 seconds
  4. 10 Push Ups
  5. Your Choice
  6. 10 Hops on Right foot
  7. Crab Walk 10 steps
  8. 10 Lunge Squats Right Leg
  9. 10 Jumping Jacks
  10. High Knees 10 Secs
  11. 10 Bicycle Crunches
  12. 10 Squats
  13. 6 Stationary Leg Kicks
  14. 10 Arm Circles
  15. 10 Push Ups
  16. 6 Karate Kicks
  17. 10 Jumping Jacks
  18. Your Choice
  19. 10 Toe Touches
  20. 10 Crunches
  21. 10 Crunches
  22. 10 Second Plank
  23. 10 Squats
  24. 10 Hops on Left foot