HighKnees10 Secs10Squats10LungeSquatsRight Leg6StationaryLegKicks10ToeTouches10JumpingJacks10JumpingJacks6KarateKicksCrabWalk10 steps10LungeSquatsLeft Leg10SquatsRun inplace for15secondsYourChoice10ArmCirclesRun inplace for15seconds10Crunches10SecondPlank10 HopsonLeft foot10PushUpsYourChoice10BicycleCrunches10HopsonRight foot10Crunches10PushUpsHighKnees10 Secs10Squats10LungeSquatsRight Leg6StationaryLegKicks10ToeTouches10JumpingJacks10JumpingJacks6KarateKicksCrabWalk10 steps10LungeSquatsLeft Leg10SquatsRun inplace for15secondsYourChoice10ArmCirclesRun inplace for15seconds10Crunches10SecondPlank10 HopsonLeft foot10PushUpsYourChoice10BicycleCrunches10HopsonRight foot10Crunches10PushUps

P. E. BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees 10 Secs
  2. 10 Squats
  3. 10 Lunge Squats Right Leg
  4. 6 Stationary Leg Kicks
  5. 10 Toe Touches
  6. 10 Jumping Jacks
  7. 10 Jumping Jacks
  8. 6 Karate Kicks
  9. Crab Walk 10 steps
  10. 10 Lunge Squats Left Leg
  11. 10 Squats
  12. Run in place for 15 seconds
  13. Your Choice
  14. 10 Arm Circles
  15. Run in place for 15 seconds
  16. 10 Crunches
  17. 10 Second Plank
  18. 10 Hops on Left foot
  19. 10 Push Ups
  20. Your Choice
  21. 10 Bicycle Crunches
  22. 10 Hops on Right foot
  23. 10 Crunches
  24. 10 Push Ups