don'tmakemeregulateactivelycalm selfall iswelladult issafeplacecomposureselfregulationConsequencesto youin frontlistenwithoutchoicesneuralconnectionsvisualsAdult'sgrowthintentbadlearnassertiveness5 timesdailyfocusmoreat alltimesPositiveintentchargeEncouragmentgood orbadsafe orunsafepausepowerstrugglescooperationlovingbondssafefearfulbeinghelpfulEmpathydon'tmakemeregulateactivelycalm selfall iswelladult issafeplacecomposureselfregulationConsequencesto youin frontlistenwithoutchoicesneuralconnectionsvisualsAdult'sgrowthintentbadlearnassertiveness5 timesdailyfocusmoreat alltimesPositiveintentchargeEncouragmentgood orbadsafe orunsafepausepowerstrugglescooperationlovingbondssafefearfulbeinghelpfulEmpathy

Becky's quotes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. don't make me
  2. regulate actively calm self
  3. all is well
  4. adult is safe place
  5. composure
  6. self regulation
  7. Consequences
  8. to you in front
  9. listen without
  10. choices
  11. neural connections
  12. visuals
  13. Adult's growth
  14. intent bad learn
  15. assertiveness
  16. 5 times daily focus more
  17. at all times
  18. Positive intent
  19. charge
  20. Encouragment
  21. good or bad safe or unsafe
  22. pause
  23. power struggles cooperation
  24. loving bonds
  25. safe fearful
  26. being helpful
  27. Empathy