Go outside Shuffle cards Do a craft project Bake or Cook Hang out with friends Take a break Talk to someone you trust Shred paper Draw/Doodle Write in a journal Make a worry box Create a playlist Counting Listen to music Punch a safe surface Calming Jar Walk/Exercise Play or make up a game Be silly and laugh Sleep Do Puzzles Watch a funny movie Bubble wrap Breathing using bubbles/pinwheel Do a crafting project Picture the people you care about Color/Paint Volunteer Read Dance Squeeze something Positive Self- Talk Clean Take a shower or bath Write songs/poetry Go outside Shuffle cards Do a craft project Bake or Cook Hang out with friends Take a break Talk to someone you trust Shred paper Draw/Doodle Write in a journal Make a worry box Create a playlist Counting Listen to music Punch a safe surface Calming Jar Walk/Exercise Play or make up a game Be silly and laugh Sleep Do Puzzles Watch a funny movie Bubble wrap Breathing using bubbles/pinwheel Do a crafting project Picture the people you care about Color/Paint Volunteer Read Dance Squeeze something Positive Self- Talk Clean Take a shower or bath Write songs/poetry
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go outside
Shuffle cards
Do a craft project
Bake or Cook
Hang out with friends
Take a break
Talk to someone you trust
Shred paper
Draw/Doodle
Write in a journal
Make a worry box
Create a playlist
Counting
Listen to music
Punch a safe surface
Calming Jar
Walk/Exercise
Play or make up a game
Be silly and laugh
Sleep
Do Puzzles
Watch a funny movie
Bubble wrap
Breathing using bubbles/pinwheel
Do a crafting project
Picture the people you care about
Color/Paint
Volunteer
Read
Dance
Squeeze something
Positive Self-Talk
Clean
Take a shower or bath
Write songs/poetry