HelpmakedinnerDosomethingkind that isnot on hereOpenNICEcontainerGive acomplimentto yourfatherHelpsomeonewith theirthingsDo asibling'schore forthemSay somethingpositive toeveryonebefore headingout for school inthe morningFollowinstructionswithoutcomplainingGivesomeonea hugTell a familymemberthat youlove themGive acomplimentto yourbrotherGive acomplimentto yoursisterCompleteMDS atdischargeSharesomethingwithothersSelf-kindness:Spend 30minutes doingsomethingyou loveCheckNICEafter 24hoursSay thank youwhensomeone doessomething foryouChew withmouth closedwhen chewingat the eatingtableCheckventilationeventAsk politelyto join in onaconversationAskpolitely toborrowsomethingAsk a siblingcan youspendquality timewith themFeedthedogsCall a familymember andask themhow they aredoingLetsomeoneelse gofirstWrite 5things youlike aboutyourselfHold thedoor openfor othersClean upa messyou didnot makeGive acomplimentto yourmomHelpmakedinnerDosomethingkind that isnot on hereOpenNICEcontainerGive acomplimentto yourfatherHelpsomeonewith theirthingsDo asibling'schore forthemSay somethingpositive toeveryonebefore headingout for school inthe morningFollowinstructionswithoutcomplainingGivesomeonea hugTell a familymemberthat youlove themGive acomplimentto yourbrotherGive acomplimentto yoursisterCompleteMDS atdischargeSharesomethingwithothersSelf-kindness:Spend 30minutes doingsomethingyou loveCheckNICEafter 24hoursSay thank youwhensomeone doessomething foryouChew withmouth closedwhen chewingat the eatingtableCheckventilationeventAsk politelyto join in onaconversationAskpolitely toborrowsomethingAsk a siblingcan youspendquality timewith themFeedthedogsCall a familymember andask themhow they aredoingLetsomeoneelse gofirstWrite 5things youlike aboutyourselfHold thedoor openfor othersClean upa messyou didnot makeGive acomplimentto yourmom

Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
N
5
B
6
C
7
I
8
I
9
N
10
B
11
E
12
B
13
I
14
E
15
C
16
N
17
N
18
E
19
C
20
I
21
C
22
B
23
C
24
N
25
N
26
B
27
E
28
E
29
C
  1. I-Help make dinner
  2. I-Do something kind that is not on here
  3. B-Open NICE container
  4. N-Give a compliment to your father
  5. B-Help someone with their things
  6. C-Do a sibling's chore for them
  7. I-Say something positive to everyone before heading out for school in the morning
  8. I-Follow instructions without complaining
  9. N-Give someone a hug
  10. B-Tell a family member that you love them
  11. E-Give a compliment to your brother
  12. B-Give a compliment to your sister
  13. I-Complete MDS at discharge
  14. E-Share something with others
  15. C-Self-kindness: Spend 30 minutes doing something you love
  16. N-Check NICE after 24 hours
  17. N-Say thank you when someone does something for you
  18. E-Chew with mouth closed when chewing at the eating table
  19. C-Check ventilation event
  20. I-Ask politely to join in on a conversation
  21. C-Ask politely to borrow something
  22. B-Ask a sibling can you spend quality time with them
  23. C-Feed the dogs
  24. N-Call a family member and ask them how they are doing
  25. N-Let someone else go first
  26. B-Write 5 things you like about yourself
  27. E-Hold the door open for others
  28. E-Clean up a mess you did not make
  29. C-Give a compliment to your mom