10 sit ups 10 star jumps Skip for 30 seconds walk on tip toes for 30 seconds 10 ski jumps 10 arm circles 10 high knees 15 toe touches 10 second plank run fast on the spot for 20 seconds 5 frog jumps 20 heel raises 5 quiet deep breaths eyes closed 5 tuck jumps crab walk for 10 seconds 5 pushes 10 wall push ups 5 karate bingo 20 marching steps 10 giant steps your choice! 10 right foot hops walk on your heels for 30 seconds 20 jumping jacks 10 hops on left foot 10 sit ups 10 star jumps Skip for 30 seconds walk on tip toes for 30 seconds 10 ski jumps 10 arm circles 10 high knees 15 toe touches 10 second plank run fast on the spot for 20 seconds 5 frog jumps 20 heel raises 5 quiet deep breaths eyes closed 5 tuck jumps crab walk for 10 seconds 5 pushes 10 wall push ups 5 karate bingo 20 marching steps 10 giant steps your choice! 10 right foot hops walk on your heels for 30 seconds 20 jumping jacks 10 hops on left foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sit ups
10 star jumps
Skip for 30 seconds
walk on tip toes for 30 seconds
10 ski jumps
10 arm circles
10 high knees
15 toe touches
10 second plank
run fast on the spot for 20 seconds
5 frog
jumps
20 heel raises
5 quiet deep breaths eyes closed
5 tuck jumps
crab walk for 10 seconds
5 pushes
10 wall push ups
5 karate bingo
20 marching steps
10 giant steps
your choice!
10 right foot hops
walk on your heels for 30 seconds
20 jumping jacks
10 hops on left foot