Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 tuck jumps
2. 5 frog jumps
3. 10 arm circles
4. 10 second plank
5. Skip for 30 seconds
6. 20 marching steps
7. 5 karate bingo
8. 10 hops on left foot
9. 10 sit ups
10. 20 jumping jacks
11. 20 heel raises
12. 10 high knees
13. 10 right foot hops
14. 5 pushes
15. 10 giant steps
16. run fast on the spot for 20 seconds
17. 10 ski jumps
18. crab walk for 10 seconds
19. walk on tip toes for 30 seconds
20. 10 wall push ups
21. 15 toe touches
22. 5 quiet deep breaths eyes closed
23. walk on your heels for 30 seconds
24. your choice!
25. 10 star jumps