Extensor Digitorum Brevis second through fourth toes via the extensor digitorum longus tendons Fibularis Brevis Tuberosity of fifth metatarsal Flexor Hallucis Longus Tibial L5, S1, 2 Fibularis Longus Eversion of the foot Tibialis Anterior Dorsiflexion the ankle Soleus Plantar flex the ankle Sartorius Anterior superior iliac spine (ASIS) Tibialis Posterior All five tarsal bones and bases of second through fourth metatarsals Popliteus Tibial L4, 5, S1 Plantaris Lateral supracondylar line of femur Plantaris This muscle is often missing in 8- 12% of the population Tibialis Anterior This muscle is the longest muscle on the anterior side of the leg Extensor Digitorum Longus Extension of second- fifth toes Extensor Hallucis Longus Deep Fibular L4, 5, S1 Flexor Hallucis Brevis Plantar surfaces of cuboid and lateral cuneiform Gastrocnemius This muscle has a medial head and lateral head Vastus Lateralis Lateral lip of linea aspera, gluteal tuberosity, and greater trochanter Rectus Femoris This is the only quadriceps muscle that attaches on the hip bone Gracilis Obturator L2, 3, 4 Biceps Femoris This muscle has a long head and a short head Vastus Intermedius Anterior and lateral shaft of the femur Extensor Hallucis Brevis Proximal phalanx of first toe Gastrocnemius Tibial S1, 2 Plantar Interossei Medial surface of proximal phalanges of 3rd-5th toes Flexor Digitorum Longus Flexion of second- fifth toes Flexor Digitorum Longus Tibial L5, S1 (2) Semimembranosus Posterior aspect of medial condyle of tibia Quadratus Plantae Posterior, lateral aspect of flexor digitorum longus tendon Lumbricals Tendons of flexor digitorum longus Vastus Medialis Muscle looks like a teardrop Semitendinosus Sciatic (tibial branch) L4, 5, S1, 2 Tibialis Posterior Inversion of the foot Popliteus Flex and medially rotate the knee Lumbricals This muscle attaches to tendons instead of bones Extensor Digitorum Brevis second through fourth toes via the extensor digitorum longus tendons Fibularis Brevis Tuberosity of fifth metatarsal Flexor Hallucis Longus Tibial L5, S1, 2 Fibularis Longus Eversion of the foot Tibialis Anterior Dorsiflexion the ankle Soleus Plantar flex the ankle Sartorius Anterior superior iliac spine (ASIS) Tibialis Posterior All five tarsal bones and bases of second through fourth metatarsals Popliteus Tibial L4, 5, S1 Plantaris Lateral supracondylar line of femur Plantaris This muscle is often missing in 8- 12% of the population Tibialis Anterior This muscle is the longest muscle on the anterior side of the leg Extensor Digitorum Longus Extension of second- fifth toes Extensor Hallucis Longus Deep Fibular L4, 5, S1 Flexor Hallucis Brevis Plantar surfaces of cuboid and lateral cuneiform Gastrocnemius This muscle has a medial head and lateral head Vastus Lateralis Lateral lip of linea aspera, gluteal tuberosity, and greater trochanter Rectus Femoris This is the only quadriceps muscle that attaches on the hip bone Gracilis Obturator L2, 3, 4 Biceps Femoris This muscle has a long head and a short head Vastus Intermedius Anterior and lateral shaft of the femur Extensor Hallucis Brevis Proximal phalanx of first toe Gastrocnemius Tibial S1, 2 Plantar Interossei Medial surface of proximal phalanges of 3rd-5th toes Flexor Digitorum Longus Flexion of second- fifth toes Flexor Digitorum Longus Tibial L5, S1 (2) Semimembranosus Posterior aspect of medial condyle of tibia Quadratus Plantae Posterior, lateral aspect of flexor digitorum longus tendon Lumbricals Tendons of flexor digitorum longus Vastus Medialis Muscle looks like a teardrop Semitendinosus Sciatic (tibial branch) L4, 5, S1, 2 Tibialis Posterior Inversion of the foot Popliteus Flex and medially rotate the knee Lumbricals This muscle attaches to tendons instead of bones
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-second through fourth toes via the extensor digitorum longus tendons
I-Extensor Digitorum Brevis
I-Tuberosity of fifth metatarsal
I-Fibularis Brevis
N-Tibial L5, S1, 2
N-Flexor Hallucis Longus
A-Eversion of the foot
A-Fibularis Longus
A-Dorsiflexion the ankle
A-Tibialis Anterior
A-Plantar flex the ankle
A-Soleus
O-Anterior superior iliac spine (ASIS)
O-Sartorius
I-All five tarsal bones and bases of second through fourth metatarsals
I-Tibialis Posterior
N-Tibial L4, 5, S1
N-
Popliteus
O-Lateral supracondylar line of femur
O-Plantaris
M-This muscle is often missing in 8-12% of the population
M-Plantaris
M-This muscle is the longest muscle on the anterior side of the leg
M-Tibialis Anterior
A-Extension of second-fifth toes
A-Extensor Digitorum Longus
N-Deep Fibular L4, 5, S1
N-Extensor Hallucis Longus
O-Plantar surfaces of cuboid and lateral cuneiform
O-Flexor Hallucis Brevis
M-This muscle has a medial head and lateral head
M-Gastrocnemius
O-Lateral lip of linea aspera, gluteal tuberosity, and greater trochanter
O-Vastus Lateralis
M-This is the only quadriceps muscle that attaches on the hip bone
M-Rectus Femoris
N-Obturator L2, 3, 4
N-Gracilis
M-This muscle has a long head and a short head
M-Biceps Femoris
O-Anterior and lateral shaft of the femur
O-Vastus Intermedius
I-Proximal phalanx of first toe
I-Extensor Hallucis Brevis
N-Tibial S1, 2
N-Gastrocnemius
I-Medial surface of proximal phalanges of 3rd-5th toes
I-Plantar Interossei
A-Flexion of second-fifth toes
A-Flexor Digitorum Longus
N-Tibial L5, S1 (2)
N-Flexor Digitorum Longus
I-Posterior aspect of medial condyle of tibia
I-Semimembranosus
I-Posterior, lateral aspect of flexor digitorum longus tendon
I-Quadratus Plantae
O-Tendons of flexor digitorum longus
O-Lumbricals
M-Muscle looks like a teardrop
M-Vastus Medialis
N-Sciatic (tibial branch) L4, 5, S1, 2
N-Semitendinosus
A-Inversion of the foot
A-Tibialis Posterior
A-Flex and medially rotate the knee
A-Popliteus
M-This muscle attaches to tendons instead of bones
M-Lumbricals