Semitendinosus Sciatic (tibial branch) L4, 5, S1, 2 Extensor Digitorum Longus Extension of second- fifth toes Lumbricals This muscle attaches to tendons instead of bones Lumbricals Tendons of flexor digitorum longus Extensor Digitorum Brevis second through fourth toes via the extensor digitorum longus tendons Popliteus Flex and medially rotate the knee Gastrocnemius Tibial S1, 2 Tibialis Posterior All five tarsal bones and bases of second through fourth metatarsals Soleus Plantar flex the ankle Gastrocnemius This muscle has a medial head and lateral head Flexor Digitorum Longus Tibial L5, S1 (2) Plantaris This muscle is often missing in 8- 12% of the population Popliteus Tibial L4, 5, S1 Sartorius Anterior superior iliac spine (ASIS) Tibialis Posterior Inversion of the foot Plantar Interossei Medial surface of proximal phalanges of 3rd-5th toes Vastus Intermedius Anterior and lateral shaft of the femur Tibialis Anterior Dorsiflexion the ankle Vastus Lateralis Lateral lip of linea aspera, gluteal tuberosity, and greater trochanter Fibularis Brevis Tuberosity of fifth metatarsal Extensor Hallucis Brevis Proximal phalanx of first toe Extensor Hallucis Longus Deep Fibular L4, 5, S1 Plantaris Lateral supracondylar line of femur Vastus Medialis Muscle looks like a teardrop Biceps Femoris This muscle has a long head and a short head Flexor Hallucis Longus Tibial L5, S1, 2 Fibularis Longus Eversion of the foot Gracilis Obturator L2, 3, 4 Quadratus Plantae Posterior, lateral aspect of flexor digitorum longus tendon Semimembranosus Posterior aspect of medial condyle of tibia Flexor Hallucis Brevis Plantar surfaces of cuboid and lateral cuneiform Rectus Femoris This is the only quadriceps muscle that attaches on the hip bone Flexor Digitorum Longus Flexion of second- fifth toes Tibialis Anterior This muscle is the longest muscle on the anterior side of the leg Semitendinosus Sciatic (tibial branch) L4, 5, S1, 2 Extensor Digitorum Longus Extension of second- fifth toes Lumbricals This muscle attaches to tendons instead of bones Lumbricals Tendons of flexor digitorum longus Extensor Digitorum Brevis second through fourth toes via the extensor digitorum longus tendons Popliteus Flex and medially rotate the knee Gastrocnemius Tibial S1, 2 Tibialis Posterior All five tarsal bones and bases of second through fourth metatarsals Soleus Plantar flex the ankle Gastrocnemius This muscle has a medial head and lateral head Flexor Digitorum Longus Tibial L5, S1 (2) Plantaris This muscle is often missing in 8- 12% of the population Popliteus Tibial L4, 5, S1 Sartorius Anterior superior iliac spine (ASIS) Tibialis Posterior Inversion of the foot Plantar Interossei Medial surface of proximal phalanges of 3rd-5th toes Vastus Intermedius Anterior and lateral shaft of the femur Tibialis Anterior Dorsiflexion the ankle Vastus Lateralis Lateral lip of linea aspera, gluteal tuberosity, and greater trochanter Fibularis Brevis Tuberosity of fifth metatarsal Extensor Hallucis Brevis Proximal phalanx of first toe Extensor Hallucis Longus Deep Fibular L4, 5, S1 Plantaris Lateral supracondylar line of femur Vastus Medialis Muscle looks like a teardrop Biceps Femoris This muscle has a long head and a short head Flexor Hallucis Longus Tibial L5, S1, 2 Fibularis Longus Eversion of the foot Gracilis Obturator L2, 3, 4 Quadratus Plantae Posterior, lateral aspect of flexor digitorum longus tendon Semimembranosus Posterior aspect of medial condyle of tibia Flexor Hallucis Brevis Plantar surfaces of cuboid and lateral cuneiform Rectus Femoris This is the only quadriceps muscle that attaches on the hip bone Flexor Digitorum Longus Flexion of second- fifth toes Tibialis Anterior This muscle is the longest muscle on the anterior side of the leg
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Sciatic (tibial branch) L4, 5, S1, 2
N-Semitendinosus
A-Extension of second-fifth toes
A-Extensor Digitorum Longus
M-This muscle attaches to tendons instead of bones
M-Lumbricals
O-Tendons of flexor digitorum longus
O-Lumbricals
I-second through fourth toes via the extensor digitorum longus tendons
I-Extensor Digitorum Brevis
A-Flex and medially rotate the knee
A-Popliteus
N-Tibial S1, 2
N-Gastrocnemius
I-All five tarsal bones and bases of second through fourth metatarsals
I-Tibialis Posterior
A-Plantar flex the ankle
A-Soleus
M-This muscle has a medial head and lateral head
M-Gastrocnemius
N-Tibial L5, S1 (2)
N-Flexor Digitorum Longus
M-This muscle is often missing in 8-12% of the population
M-Plantaris
N-Tibial L4, 5, S1
N-
Popliteus
O-Anterior superior iliac spine (ASIS)
O-Sartorius
A-Inversion of the foot
A-Tibialis Posterior
I-Medial surface of proximal phalanges of 3rd-5th toes
I-Plantar Interossei
O-Anterior and lateral shaft of the femur
O-Vastus Intermedius
A-Dorsiflexion the ankle
A-Tibialis Anterior
O-Lateral lip of linea aspera, gluteal tuberosity, and greater trochanter
O-Vastus Lateralis
I-Tuberosity of fifth metatarsal
I-Fibularis Brevis
I-Proximal phalanx of first toe
I-Extensor Hallucis Brevis
N-Deep Fibular L4, 5, S1
N-Extensor Hallucis Longus
O-Lateral supracondylar line of femur
O-Plantaris
M-Muscle looks like a teardrop
M-Vastus Medialis
M-This muscle has a long head and a short head
M-Biceps Femoris
N-Tibial L5, S1, 2
N-Flexor Hallucis Longus
A-Eversion of the foot
A-Fibularis Longus
N-Obturator L2, 3, 4
N-Gracilis
I-Posterior, lateral aspect of flexor digitorum longus tendon
I-Quadratus Plantae
I-Posterior aspect of medial condyle of tibia
I-Semimembranosus
O-Plantar surfaces of cuboid and lateral cuneiform
O-Flexor Hallucis Brevis
M-This is the only quadriceps muscle that attaches on the hip bone
M-Rectus Femoris
A-Flexion of second-fifth toes
A-Flexor Digitorum Longus
M-This muscle is the longest muscle on the anterior side of the leg
M-Tibialis Anterior