Fibularis Brevis Tuberosity of fifth metatarsal Lumbricals Tendons of flexor digitorum longus Sartorius Anterior superior iliac spine (ASIS) Tibialis Posterior All five tarsal bones and bases of second through fourth metatarsals Gastrocnemius This muscle has a medial head and lateral head Flexor Digitorum Longus Flexion of second- fifth toes Extensor Hallucis Longus Deep Fibular L4, 5, S1 Flexor Hallucis Brevis Plantar surfaces of cuboid and lateral cuneiform Vastus Lateralis Lateral lip of linea aspera, gluteal tuberosity, and greater trochanter Tibialis Anterior Dorsiflexion the ankle Lumbricals This muscle attaches to tendons instead of bones Popliteus Flex and medially rotate the knee Plantaris Lateral supracondylar line of femur Extensor Digitorum Brevis second through fourth toes via the extensor digitorum longus tendons Gracilis Obturator L2, 3, 4 Gastrocnemius Tibial S1, 2 Extensor Digitorum Longus Extension of second- fifth toes Quadratus Plantae Posterior, lateral aspect of flexor digitorum longus tendon Tibialis Anterior This muscle is the longest muscle on the anterior side of the leg Rectus Femoris This is the only quadriceps muscle that attaches on the hip bone Biceps Femoris This muscle has a long head and a short head Semitendinosus Sciatic (tibial branch) L4, 5, S1, 2 Vastus Medialis Muscle looks like a teardrop Soleus Plantar flex the ankle Fibularis Longus Eversion of the foot Semimembranosus Posterior aspect of medial condyle of tibia Plantaris This muscle is often missing in 8- 12% of the population Flexor Hallucis Longus Tibial L5, S1, 2 Extensor Hallucis Brevis Proximal phalanx of first toe Plantar Interossei Medial surface of proximal phalanges of 3rd-5th toes Vastus Intermedius Anterior and lateral shaft of the femur Tibialis Posterior Inversion of the foot Popliteus Tibial L4, 5, S1 Flexor Digitorum Longus Tibial L5, S1 (2) Fibularis Brevis Tuberosity of fifth metatarsal Lumbricals Tendons of flexor digitorum longus Sartorius Anterior superior iliac spine (ASIS) Tibialis Posterior All five tarsal bones and bases of second through fourth metatarsals Gastrocnemius This muscle has a medial head and lateral head Flexor Digitorum Longus Flexion of second- fifth toes Extensor Hallucis Longus Deep Fibular L4, 5, S1 Flexor Hallucis Brevis Plantar surfaces of cuboid and lateral cuneiform Vastus Lateralis Lateral lip of linea aspera, gluteal tuberosity, and greater trochanter Tibialis Anterior Dorsiflexion the ankle Lumbricals This muscle attaches to tendons instead of bones Popliteus Flex and medially rotate the knee Plantaris Lateral supracondylar line of femur Extensor Digitorum Brevis second through fourth toes via the extensor digitorum longus tendons Gracilis Obturator L2, 3, 4 Gastrocnemius Tibial S1, 2 Extensor Digitorum Longus Extension of second- fifth toes Quadratus Plantae Posterior, lateral aspect of flexor digitorum longus tendon Tibialis Anterior This muscle is the longest muscle on the anterior side of the leg Rectus Femoris This is the only quadriceps muscle that attaches on the hip bone Biceps Femoris This muscle has a long head and a short head Semitendinosus Sciatic (tibial branch) L4, 5, S1, 2 Vastus Medialis Muscle looks like a teardrop Soleus Plantar flex the ankle Fibularis Longus Eversion of the foot Semimembranosus Posterior aspect of medial condyle of tibia Plantaris This muscle is often missing in 8- 12% of the population Flexor Hallucis Longus Tibial L5, S1, 2 Extensor Hallucis Brevis Proximal phalanx of first toe Plantar Interossei Medial surface of proximal phalanges of 3rd-5th toes Vastus Intermedius Anterior and lateral shaft of the femur Tibialis Posterior Inversion of the foot Popliteus Tibial L4, 5, S1 Flexor Digitorum Longus Tibial L5, S1 (2)
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Tuberosity of fifth metatarsal
I-Fibularis Brevis
O-Tendons of flexor digitorum longus
O-Lumbricals
O-Anterior superior iliac spine (ASIS)
O-Sartorius
I-All five tarsal bones and bases of second through fourth metatarsals
I-Tibialis Posterior
M-This muscle has a medial head and lateral head
M-Gastrocnemius
A-Flexion of second-fifth toes
A-Flexor Digitorum Longus
N-Deep Fibular L4, 5, S1
N-Extensor Hallucis Longus
O-Plantar surfaces of cuboid and lateral cuneiform
O-Flexor Hallucis Brevis
O-Lateral lip of linea aspera, gluteal tuberosity, and greater trochanter
O-Vastus Lateralis
A-Dorsiflexion the ankle
A-Tibialis Anterior
M-This muscle attaches to tendons instead of bones
M-Lumbricals
A-Flex and medially rotate the knee
A-Popliteus
O-Lateral supracondylar line of femur
O-Plantaris
I-second through fourth toes via the extensor digitorum longus tendons
I-Extensor Digitorum Brevis
N-Obturator L2, 3, 4
N-Gracilis
N-Tibial S1, 2
N-Gastrocnemius
A-Extension of second-fifth toes
A-Extensor Digitorum Longus
I-Posterior, lateral aspect of flexor digitorum longus tendon
I-Quadratus Plantae
M-This muscle is the longest muscle on the anterior side of the leg
M-Tibialis Anterior
M-This is the only quadriceps muscle that attaches on the hip bone
M-Rectus Femoris
M-This muscle has a long head and a short head
M-Biceps Femoris
N-Sciatic (tibial branch) L4, 5, S1, 2
N-Semitendinosus
M-Muscle looks like a teardrop
M-Vastus Medialis
A-Plantar flex the ankle
A-Soleus
A-Eversion of the foot
A-Fibularis Longus
I-Posterior aspect of medial condyle of tibia
I-Semimembranosus
M-This muscle is often missing in 8-12% of the population
M-Plantaris
N-Tibial L5, S1, 2
N-Flexor Hallucis Longus
I-Proximal phalanx of first toe
I-Extensor Hallucis Brevis
I-Medial surface of proximal phalanges of 3rd-5th toes
I-Plantar Interossei
O-Anterior and lateral shaft of the femur
O-Vastus Intermedius
A-Inversion of the foot
A-Tibialis Posterior
N-Tibial L4, 5, S1
N-
Popliteus
N-Tibial L5, S1 (2)
N-Flexor Digitorum Longus