Flexor Digitorum Longus Tibial L5, S1 (2) Tibialis Posterior Inversion of the foot Extensor Digitorum Longus Extension of second- fifth toes Quadratus Plantae Posterior, lateral aspect of flexor digitorum longus tendon Flexor Hallucis Brevis Plantar surfaces of cuboid and lateral cuneiform Plantaris This muscle is often missing in 8- 12% of the population Flexor Hallucis Longus Tibial L5, S1, 2 Lumbricals This muscle attaches to tendons instead of bones Semitendinosus Sciatic (tibial branch) L4, 5, S1, 2 Popliteus Flex and medially rotate the knee Popliteus Tibial L4, 5, S1 Plantar Interossei Medial surface of proximal phalanges of 3rd-5th toes Extensor Digitorum Brevis second through fourth toes via the extensor digitorum longus tendons Plantaris Lateral supracondylar line of femur Vastus Lateralis Lateral lip of linea aspera, gluteal tuberosity, and greater trochanter Fibularis Brevis Tuberosity of fifth metatarsal Gracilis Obturator L2, 3, 4 Extensor Hallucis Longus Deep Fibular L4, 5, S1 Tibialis Anterior Dorsiflexion the ankle Sartorius Anterior superior iliac spine (ASIS) Extensor Hallucis Brevis Proximal phalanx of first toe Vastus Intermedius Anterior and lateral shaft of the femur Tibialis Posterior All five tarsal bones and bases of second through fourth metatarsals Tibialis Anterior This muscle is the longest muscle on the anterior side of the leg Gastrocnemius This muscle has a medial head and lateral head Lumbricals Tendons of flexor digitorum longus Flexor Digitorum Longus Flexion of second- fifth toes Biceps Femoris This muscle has a long head and a short head Semimembranosus Posterior aspect of medial condyle of tibia Soleus Plantar flex the ankle Vastus Medialis Muscle looks like a teardrop Rectus Femoris This is the only quadriceps muscle that attaches on the hip bone Gastrocnemius Tibial S1, 2 Fibularis Longus Eversion of the foot Flexor Digitorum Longus Tibial L5, S1 (2) Tibialis Posterior Inversion of the foot Extensor Digitorum Longus Extension of second- fifth toes Quadratus Plantae Posterior, lateral aspect of flexor digitorum longus tendon Flexor Hallucis Brevis Plantar surfaces of cuboid and lateral cuneiform Plantaris This muscle is often missing in 8- 12% of the population Flexor Hallucis Longus Tibial L5, S1, 2 Lumbricals This muscle attaches to tendons instead of bones Semitendinosus Sciatic (tibial branch) L4, 5, S1, 2 Popliteus Flex and medially rotate the knee Popliteus Tibial L4, 5, S1 Plantar Interossei Medial surface of proximal phalanges of 3rd-5th toes Extensor Digitorum Brevis second through fourth toes via the extensor digitorum longus tendons Plantaris Lateral supracondylar line of femur Vastus Lateralis Lateral lip of linea aspera, gluteal tuberosity, and greater trochanter Fibularis Brevis Tuberosity of fifth metatarsal Gracilis Obturator L2, 3, 4 Extensor Hallucis Longus Deep Fibular L4, 5, S1 Tibialis Anterior Dorsiflexion the ankle Sartorius Anterior superior iliac spine (ASIS) Extensor Hallucis Brevis Proximal phalanx of first toe Vastus Intermedius Anterior and lateral shaft of the femur Tibialis Posterior All five tarsal bones and bases of second through fourth metatarsals Tibialis Anterior This muscle is the longest muscle on the anterior side of the leg Gastrocnemius This muscle has a medial head and lateral head Lumbricals Tendons of flexor digitorum longus Flexor Digitorum Longus Flexion of second- fifth toes Biceps Femoris This muscle has a long head and a short head Semimembranosus Posterior aspect of medial condyle of tibia Soleus Plantar flex the ankle Vastus Medialis Muscle looks like a teardrop Rectus Femoris This is the only quadriceps muscle that attaches on the hip bone Gastrocnemius Tibial S1, 2 Fibularis Longus Eversion of the foot
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Tibial L5, S1 (2)
N-Flexor Digitorum Longus
A-Inversion of the foot
A-Tibialis Posterior
A-Extension of second-fifth toes
A-Extensor Digitorum Longus
I-Posterior, lateral aspect of flexor digitorum longus tendon
I-Quadratus Plantae
O-Plantar surfaces of cuboid and lateral cuneiform
O-Flexor Hallucis Brevis
M-This muscle is often missing in 8-12% of the population
M-Plantaris
N-Tibial L5, S1, 2
N-Flexor Hallucis Longus
M-This muscle attaches to tendons instead of bones
M-Lumbricals
N-Sciatic (tibial branch) L4, 5, S1, 2
N-Semitendinosus
A-Flex and medially rotate the knee
A-Popliteus
N-Tibial L4, 5, S1
N-
Popliteus
I-Medial surface of proximal phalanges of 3rd-5th toes
I-Plantar Interossei
I-second through fourth toes via the extensor digitorum longus tendons
I-Extensor Digitorum Brevis
O-Lateral supracondylar line of femur
O-Plantaris
O-Lateral lip of linea aspera, gluteal tuberosity, and greater trochanter
O-Vastus Lateralis
I-Tuberosity of fifth metatarsal
I-Fibularis Brevis
N-Obturator L2, 3, 4
N-Gracilis
N-Deep Fibular L4, 5, S1
N-Extensor Hallucis Longus
A-Dorsiflexion the ankle
A-Tibialis Anterior
O-Anterior superior iliac spine (ASIS)
O-Sartorius
I-Proximal phalanx of first toe
I-Extensor Hallucis Brevis
O-Anterior and lateral shaft of the femur
O-Vastus Intermedius
I-All five tarsal bones and bases of second through fourth metatarsals
I-Tibialis Posterior
M-This muscle is the longest muscle on the anterior side of the leg
M-Tibialis Anterior
M-This muscle has a medial head and lateral head
M-Gastrocnemius
O-Tendons of flexor digitorum longus
O-Lumbricals
A-Flexion of second-fifth toes
A-Flexor Digitorum Longus
M-This muscle has a long head and a short head
M-Biceps Femoris
I-Posterior aspect of medial condyle of tibia
I-Semimembranosus
A-Plantar flex the ankle
A-Soleus
M-Muscle looks like a teardrop
M-Vastus Medialis
M-This is the only quadriceps muscle that attaches on the hip bone
M-Rectus Femoris
N-Tibial S1, 2
N-Gastrocnemius
A-Eversion of the foot
A-Fibularis Longus