Finish aworkoutwith >80%effortBurn aminimum of500 caloriesin oneworkoutGet anFit3DScanEarn 500MEPsthis weekTake theMZ-FitnessTestTakeSaturdaySessionEarn aZone MatchScore of80%Earn 25+MEPs in theRed Zone inone workoutEarn 100MEPs in theYellow Zonethis weekEarn 150+MEPs inoneworkoutDo aTeamTrainingSessionBurn2000CaloriesGo fora walkComplete3workoutsin a weekBurn aminimum of300 caloriesin oneworkoutEarn 50+MEPs in theYellow Zonein oneWorkoutEarn 200+MEPs inoneworkoutSpend atotal of 15minutes inthe Yellow inone workoutFinish aworkoutwith >70%effortWorkout5 daysin a rowEarn 750MEPsthis weekComplete5workoutsin a weekRuna 5KBurn 200caloriesin1workoutFinish aworkoutwith >80%effortBurn aminimum of500 caloriesin oneworkoutGet anFit3DScanEarn 500MEPsthis weekTake theMZ-FitnessTestTakeSaturdaySessionEarn aZone MatchScore of80%Earn 25+MEPs in theRed Zone inone workoutEarn 100MEPs in theYellow Zonethis weekEarn 150+MEPs inoneworkoutDo aTeamTrainingSessionBurn2000CaloriesGo fora walkComplete3workoutsin a weekBurn aminimum of300 caloriesin oneworkoutEarn 50+MEPs in theYellow Zonein oneWorkoutEarn 200+MEPs inoneworkoutSpend atotal of 15minutes inthe Yellow inone workoutFinish aworkoutwith >70%effortWorkout5 daysin a rowEarn 750MEPsthis weekComplete5workoutsin a weekRuna 5KBurn 200caloriesin1workout

Method Studio May Myzone Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish a workout with >80% effort
  2. Burn a minimum of 500 calories in one workout
  3. Get an Fit3D Scan
  4. Earn 500 MEPs this week
  5. Take the MZ-Fitness Test
  6. Take Saturday Session
  7. Earn a Zone Match Score of 80%
  8. Earn 25+ MEPs in the Red Zone in one workout
  9. Earn 100 MEPs in the Yellow Zone this week
  10. Earn 150+ MEPs in one workout
  11. Do a Team Training Session
  12. Burn 2000 Calories
  13. Go for a walk
  14. Complete 3 workouts in a week
  15. Burn a minimum of 300 calories in one workout
  16. Earn 50+ MEPs in the Yellow Zone in one Workout
  17. Earn 200+ MEPs in one workout
  18. Spend a total of 15 minutes in the Yellow in one workout
  19. Finish a workout with >70% effort
  20. Workout 5 days in a row
  21. Earn 750 MEPs this week
  22. Complete 5 workouts in a week
  23. Run a 5K
  24. Burn 200 calories in1 workout