Spend atotal of 15minutes inthe Yellow inone workoutEarn aZone MatchScore of80%Finish aworkoutwith >70%effortEarn 750MEPsthis weekDo aTeamTrainingSessionGo fora walkFinish aworkoutwith >80%effortBurn aminimum of300 caloriesin oneworkoutEarn 200+MEPs inoneworkoutComplete3workoutsin a weekEarn 500MEPsthis weekEarn 150+MEPs inoneworkoutBurn aminimum of500 caloriesin oneworkoutRuna 5KEarn 100MEPs in theYellow Zonethis weekEarn 50+MEPs in theYellow Zonein oneWorkoutTakeSaturdaySessionBurn 200caloriesin1workoutGet anFit3DScanEarn 25+MEPs in theRed Zone inone workoutComplete5workoutsin a weekBurn2000CaloriesWorkout5 daysin a rowTake theMZ-FitnessTestSpend atotal of 15minutes inthe Yellow inone workoutEarn aZone MatchScore of80%Finish aworkoutwith >70%effortEarn 750MEPsthis weekDo aTeamTrainingSessionGo fora walkFinish aworkoutwith >80%effortBurn aminimum of300 caloriesin oneworkoutEarn 200+MEPs inoneworkoutComplete3workoutsin a weekEarn 500MEPsthis weekEarn 150+MEPs inoneworkoutBurn aminimum of500 caloriesin oneworkoutRuna 5KEarn 100MEPs in theYellow Zonethis weekEarn 50+MEPs in theYellow Zonein oneWorkoutTakeSaturdaySessionBurn 200caloriesin1workoutGet anFit3DScanEarn 25+MEPs in theRed Zone inone workoutComplete5workoutsin a weekBurn2000CaloriesWorkout5 daysin a rowTake theMZ-FitnessTest

Method Studio May Myzone Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend a total of 15 minutes in the Yellow in one workout
  2. Earn a Zone Match Score of 80%
  3. Finish a workout with >70% effort
  4. Earn 750 MEPs this week
  5. Do a Team Training Session
  6. Go for a walk
  7. Finish a workout with >80% effort
  8. Burn a minimum of 300 calories in one workout
  9. Earn 200+ MEPs in one workout
  10. Complete 3 workouts in a week
  11. Earn 500 MEPs this week
  12. Earn 150+ MEPs in one workout
  13. Burn a minimum of 500 calories in one workout
  14. Run a 5K
  15. Earn 100 MEPs in the Yellow Zone this week
  16. Earn 50+ MEPs in the Yellow Zone in one Workout
  17. Take Saturday Session
  18. Burn 200 calories in1 workout
  19. Get an Fit3D Scan
  20. Earn 25+ MEPs in the Red Zone in one workout
  21. Complete 5 workouts in a week
  22. Burn 2000 Calories
  23. Workout 5 days in a row
  24. Take the MZ-Fitness Test