Runa 5KEarn 25+MEPs in theRed Zone inone workoutEarn 750MEPsthis weekWorkout5 daysin a rowTakeSaturdaySessionEarn 500MEPsthis weekGet anFit3DScanEarn aZone MatchScore of80%Burn2000CaloriesBurn aminimum of500 caloriesin oneworkoutComplete3workoutsin a weekBurn aminimum of300 caloriesin oneworkoutEarn 100MEPs in theYellow Zonethis weekEarn 50+MEPs in theYellow Zonein oneWorkoutBurn 200caloriesin1workoutEarn 200+MEPs inoneworkoutSpend atotal of 15minutes inthe Yellow inone workoutGo fora walkComplete5workoutsin a weekDo aTeamTrainingSessionEarn 150+MEPs inoneworkoutTake theMZ-FitnessTestFinish aworkoutwith >80%effortFinish aworkoutwith >70%effortRuna 5KEarn 25+MEPs in theRed Zone inone workoutEarn 750MEPsthis weekWorkout5 daysin a rowTakeSaturdaySessionEarn 500MEPsthis weekGet anFit3DScanEarn aZone MatchScore of80%Burn2000CaloriesBurn aminimum of500 caloriesin oneworkoutComplete3workoutsin a weekBurn aminimum of300 caloriesin oneworkoutEarn 100MEPs in theYellow Zonethis weekEarn 50+MEPs in theYellow Zonein oneWorkoutBurn 200caloriesin1workoutEarn 200+MEPs inoneworkoutSpend atotal of 15minutes inthe Yellow inone workoutGo fora walkComplete5workoutsin a weekDo aTeamTrainingSessionEarn 150+MEPs inoneworkoutTake theMZ-FitnessTestFinish aworkoutwith >80%effortFinish aworkoutwith >70%effort

Method Studio May Myzone Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run a 5K
  2. Earn 25+ MEPs in the Red Zone in one workout
  3. Earn 750 MEPs this week
  4. Workout 5 days in a row
  5. Take Saturday Session
  6. Earn 500 MEPs this week
  7. Get an Fit3D Scan
  8. Earn a Zone Match Score of 80%
  9. Burn 2000 Calories
  10. Burn a minimum of 500 calories in one workout
  11. Complete 3 workouts in a week
  12. Burn a minimum of 300 calories in one workout
  13. Earn 100 MEPs in the Yellow Zone this week
  14. Earn 50+ MEPs in the Yellow Zone in one Workout
  15. Burn 200 calories in1 workout
  16. Earn 200+ MEPs in one workout
  17. Spend a total of 15 minutes in the Yellow in one workout
  18. Go for a walk
  19. Complete 5 workouts in a week
  20. Do a Team Training Session
  21. Earn 150+ MEPs in one workout
  22. Take the MZ-Fitness Test
  23. Finish a workout with >80% effort
  24. Finish a workout with >70% effort