Complete3workoutsin a weekEarn 50+MEPs in theYellow Zonein oneWorkoutEarn 150+MEPs inoneworkoutSpend atotal of 15minutes inthe Yellow inone workoutGo fora walkGet anFit3DScanTake theMZ-FitnessTestWorkout5 daysin a rowEarn aZone MatchScore of80%Finish aworkoutwith >70%effortFinish aworkoutwith >80%effortEarn 100MEPs in theYellow Zonethis weekBurn aminimum of500 caloriesin oneworkoutRuna 5KComplete5workoutsin a weekBurn2000CaloriesBurn aminimum of300 caloriesin oneworkoutEarn 750MEPsthis weekTakeSaturdaySessionEarn 200+MEPs inoneworkoutEarn 25+MEPs in theRed Zone inone workoutEarn 500MEPsthis weekBurn 200caloriesin1workoutDo aTeamTrainingSessionComplete3workoutsin a weekEarn 50+MEPs in theYellow Zonein oneWorkoutEarn 150+MEPs inoneworkoutSpend atotal of 15minutes inthe Yellow inone workoutGo fora walkGet anFit3DScanTake theMZ-FitnessTestWorkout5 daysin a rowEarn aZone MatchScore of80%Finish aworkoutwith >70%effortFinish aworkoutwith >80%effortEarn 100MEPs in theYellow Zonethis weekBurn aminimum of500 caloriesin oneworkoutRuna 5KComplete5workoutsin a weekBurn2000CaloriesBurn aminimum of300 caloriesin oneworkoutEarn 750MEPsthis weekTakeSaturdaySessionEarn 200+MEPs inoneworkoutEarn 25+MEPs in theRed Zone inone workoutEarn 500MEPsthis weekBurn 200caloriesin1workoutDo aTeamTrainingSession

Method Studio May Myzone Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 3 workouts in a week
  2. Earn 50+ MEPs in the Yellow Zone in one Workout
  3. Earn 150+ MEPs in one workout
  4. Spend a total of 15 minutes in the Yellow in one workout
  5. Go for a walk
  6. Get an Fit3D Scan
  7. Take the MZ-Fitness Test
  8. Workout 5 days in a row
  9. Earn a Zone Match Score of 80%
  10. Finish a workout with >70% effort
  11. Finish a workout with >80% effort
  12. Earn 100 MEPs in the Yellow Zone this week
  13. Burn a minimum of 500 calories in one workout
  14. Run a 5K
  15. Complete 5 workouts in a week
  16. Burn 2000 Calories
  17. Burn a minimum of 300 calories in one workout
  18. Earn 750 MEPs this week
  19. Take Saturday Session
  20. Earn 200+ MEPs in one workout
  21. Earn 25+ MEPs in the Red Zone in one workout
  22. Earn 500 MEPs this week
  23. Burn 200 calories in1 workout
  24. Do a Team Training Session