Mentalfilters"Should"and "must"statementsEmotionalreasoningOvergeneralizationLabelingJumping toconclusionsDiscountingthe positiveMindReadingblack andwhitethinkingalwaysbeingrightAll ornothingthinkingMagnificationPersonalizationand blamenegativepredictionPredictiveThinkingMentalfilters"Should"and "must"statementsEmotionalreasoningOvergeneralizationLabelingJumping toconclusionsDiscountingthe positiveMindReadingblack andwhitethinkingalwaysbeingrightAll ornothingthinkingMagnificationPersonalizationand blamenegativepredictionPredictiveThinking

CBT GROUP - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental filters
  2. "Should" and "must" statements
  3. Emotional reasoning
  4. Overgeneralization
  5. Labeling
  6. Jumping to conclusions
  7. Discounting the positive
  8. Mind Reading
  9. black and white thinking
  10. always being right
  11. All or nothing thinking
  12. Magnification
  13. Personalization and blame
  14. negative prediction
  15. Predictive Thinking