black andwhitethinkingJumping toconclusionsOvergeneralizationMindReadingDiscountingthe positive"Should"and "must"statementsPredictiveThinkingMentalfiltersMagnificationPersonalizationand blameAll ornothingthinkingLabelingalwaysbeingrightEmotionalreasoningnegativepredictionblack andwhitethinkingJumping toconclusionsOvergeneralizationMindReadingDiscountingthe positive"Should"and "must"statementsPredictiveThinkingMentalfiltersMagnificationPersonalizationand blameAll ornothingthinkingLabelingalwaysbeingrightEmotionalreasoningnegativeprediction

CBT GROUP - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. black and white thinking
  2. Jumping to conclusions
  3. Overgeneralization
  4. Mind Reading
  5. Discounting the positive
  6. "Should" and "must" statements
  7. Predictive Thinking
  8. Mental filters
  9. Magnification
  10. Personalization and blame
  11. All or nothing thinking
  12. Labeling
  13. always being right
  14. Emotional reasoning
  15. negative prediction