MentalfiltersalwaysbeingrightAll ornothingthinkingPredictiveThinkingDiscountingthe positivePersonalizationand blameMindReadingnegativepredictionMagnificationblack andwhitethinkingEmotionalreasoningOvergeneralizationJumping toconclusions"Should"and "must"statementsLabelingMentalfiltersalwaysbeingrightAll ornothingthinkingPredictiveThinkingDiscountingthe positivePersonalizationand blameMindReadingnegativepredictionMagnificationblack andwhitethinkingEmotionalreasoningOvergeneralizationJumping toconclusions"Should"and "must"statementsLabeling

CBT GROUP - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental filters
  2. always being right
  3. All or nothing thinking
  4. Predictive Thinking
  5. Discounting the positive
  6. Personalization and blame
  7. Mind Reading
  8. negative prediction
  9. Magnification
  10. black and white thinking
  11. Emotional reasoning
  12. Overgeneralization
  13. Jumping to conclusions
  14. "Should" and "must" statements
  15. Labeling