MagnificationMentalfiltersLabelingalwaysbeingright"Should"and "must"statementsJumping toconclusionsAll ornothingthinkingMindReadingblack andwhitethinkingnegativepredictionPersonalizationand blameDiscountingthe positiveEmotionalreasoningPredictiveThinkingOvergeneralizationMagnificationMentalfiltersLabelingalwaysbeingright"Should"and "must"statementsJumping toconclusionsAll ornothingthinkingMindReadingblack andwhitethinkingnegativepredictionPersonalizationand blameDiscountingthe positiveEmotionalreasoningPredictiveThinkingOvergeneralization

CBT GROUP - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Magnification
  2. Mental filters
  3. Labeling
  4. always being right
  5. "Should" and "must" statements
  6. Jumping to conclusions
  7. All or nothing thinking
  8. Mind Reading
  9. black and white thinking
  10. negative prediction
  11. Personalization and blame
  12. Discounting the positive
  13. Emotional reasoning
  14. Predictive Thinking
  15. Overgeneralization