Jumping toconclusionsMindReadingMagnificationOvergeneralizationEmotionalreasoningalwaysbeingrightAll ornothingthinking"Should"and "must"statementsPersonalizationand blameMentalfiltersDiscountingthe positivePredictiveThinkingblack andwhitethinkingLabelingnegativepredictionJumping toconclusionsMindReadingMagnificationOvergeneralizationEmotionalreasoningalwaysbeingrightAll ornothingthinking"Should"and "must"statementsPersonalizationand blameMentalfiltersDiscountingthe positivePredictiveThinkingblack andwhitethinkingLabelingnegativeprediction

CBT GROUP - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping to conclusions
  2. Mind Reading
  3. Magnification
  4. Overgeneralization
  5. Emotional reasoning
  6. always being right
  7. All or nothing thinking
  8. "Should" and "must" statements
  9. Personalization and blame
  10. Mental filters
  11. Discounting the positive
  12. Predictive Thinking
  13. black and white thinking
  14. Labeling
  15. negative prediction