"Should"and "must"statementsPersonalizationand blameMagnificationPredictiveThinkingOvergeneralizationEmotionalreasoningJumping toconclusionsblack andwhitethinkingalwaysbeingrightnegativepredictionMindReadingLabelingDiscountingthe positiveAll ornothingthinkingMentalfilters"Should"and "must"statementsPersonalizationand blameMagnificationPredictiveThinkingOvergeneralizationEmotionalreasoningJumping toconclusionsblack andwhitethinkingalwaysbeingrightnegativepredictionMindReadingLabelingDiscountingthe positiveAll ornothingthinkingMentalfilters

CBT GROUP - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Should" and "must" statements
  2. Personalization and blame
  3. Magnification
  4. Predictive Thinking
  5. Overgeneralization
  6. Emotional reasoning
  7. Jumping to conclusions
  8. black and white thinking
  9. always being right
  10. negative prediction
  11. Mind Reading
  12. Labeling
  13. Discounting the positive
  14. All or nothing thinking
  15. Mental filters