MagnificationMindReadingPersonalizationand blamealwaysbeingrightPredictiveThinkingOvergeneralizationblack andwhitethinking"Should"and "must"statementsLabelingAll ornothingthinkingnegativepredictionDiscountingthe positiveMentalfiltersJumping toconclusionsEmotionalreasoningMagnificationMindReadingPersonalizationand blamealwaysbeingrightPredictiveThinkingOvergeneralizationblack andwhitethinking"Should"and "must"statementsLabelingAll ornothingthinkingnegativepredictionDiscountingthe positiveMentalfiltersJumping toconclusionsEmotionalreasoning

CBT GROUP - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Magnification
  2. Mind Reading
  3. Personalization and blame
  4. always being right
  5. Predictive Thinking
  6. Overgeneralization
  7. black and white thinking
  8. "Should" and "must" statements
  9. Labeling
  10. All or nothing thinking
  11. negative prediction
  12. Discounting the positive
  13. Mental filters
  14. Jumping to conclusions
  15. Emotional reasoning