alwaysbeingrightLabelingPredictiveThinkingPersonalizationand blameOvergeneralizationDiscountingthe positiveMentalfiltersEmotionalreasoning"Should"and "must"statementsMagnificationAll ornothingthinkingblack andwhitethinkingnegativepredictionJumping toconclusionsMindReadingalwaysbeingrightLabelingPredictiveThinkingPersonalizationand blameOvergeneralizationDiscountingthe positiveMentalfiltersEmotionalreasoning"Should"and "must"statementsMagnificationAll ornothingthinkingblack andwhitethinkingnegativepredictionJumping toconclusionsMindReading

CBT GROUP - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. always being right
  2. Labeling
  3. Predictive Thinking
  4. Personalization and blame
  5. Overgeneralization
  6. Discounting the positive
  7. Mental filters
  8. Emotional reasoning
  9. "Should" and "must" statements
  10. Magnification
  11. All or nothing thinking
  12. black and white thinking
  13. negative prediction
  14. Jumping to conclusions
  15. Mind Reading