Discountingthe positiveblack andwhitethinkingEmotionalreasoningLabelingMindReadingPersonalizationand blameJumping toconclusions"Should"and "must"statementsAll ornothingthinkingMagnificationMentalfiltersOvergeneralizationPredictiveThinkingnegativepredictionalwaysbeingrightDiscountingthe positiveblack andwhitethinkingEmotionalreasoningLabelingMindReadingPersonalizationand blameJumping toconclusions"Should"and "must"statementsAll ornothingthinkingMagnificationMentalfiltersOvergeneralizationPredictiveThinkingnegativepredictionalwaysbeingright

CBT GROUP - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Discounting the positive
  2. black and white thinking
  3. Emotional reasoning
  4. Labeling
  5. Mind Reading
  6. Personalization and blame
  7. Jumping to conclusions
  8. "Should" and "must" statements
  9. All or nothing thinking
  10. Magnification
  11. Mental filters
  12. Overgeneralization
  13. Predictive Thinking
  14. negative prediction
  15. always being right