MindReadingJumping toconclusionsMentalfiltersOvergeneralizationalwaysbeingrightLabelingDiscountingthe positivePredictiveThinking"Should"and "must"statementsAll ornothingthinkingMagnificationPersonalizationand blamenegativepredictionblack andwhitethinkingEmotionalreasoningMindReadingJumping toconclusionsMentalfiltersOvergeneralizationalwaysbeingrightLabelingDiscountingthe positivePredictiveThinking"Should"and "must"statementsAll ornothingthinkingMagnificationPersonalizationand blamenegativepredictionblack andwhitethinkingEmotionalreasoning

CBT GROUP - COGNITIVE DISTORTION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Mind Reading
  2. Jumping to conclusions
  3. Mental filters
  4. Overgeneralization
  5. always being right
  6. Labeling
  7. Discounting the positive
  8. Predictive Thinking
  9. "Should" and "must" statements
  10. All or nothing thinking
  11. Magnification
  12. Personalization and blame
  13. negative prediction
  14. black and white thinking
  15. Emotional reasoning