200 plankshouldertaps150shoulderpressTell Mr.Miller adad jokeShootone 3-pointerTell MissDay apopular TikTok or Vinereference100supermans2minutewall sit60pushups150front latraisesShoot3 freethrows150calfraises1minuteplank150lunges150squats100overheadtricepextensionsEveryone tellMiss Dayyour favoritemovieEveryonegive Mr.Miller ahigh-fiveWhat canyou catch,but notthrow? TellMiss Day100crunches100 legraises300jumpingjacks60 situps150bicepcurls60burpees200 plankshouldertaps150shoulderpressTell Mr.Miller adad jokeShootone 3-pointerTell MissDay apopular TikTok or Vinereference100supermans2minutewall sit60pushups150front latraisesShoot3 freethrows150calfraises1minuteplank150lunges150squats100overheadtricepextensionsEveryone tellMiss Dayyour favoritemovieEveryonegive Mr.Miller ahigh-fiveWhat canyou catch,but notthrow? TellMiss Day100crunches100 legraises300jumpingjacks60 situps150bicepcurls60burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 200 plank shoulder taps
  2. 150 shoulder press
  3. Tell Mr. Miller a dad joke
  4. Shoot one 3-pointer
  5. Tell Miss Day a popular Tik Tok or Vine reference
  6. 100 supermans
  7. 2 minute wall sit
  8. 60 pushups
  9. 150 front lat raises
  10. Shoot 3 free throws
  11. 150 calf raises
  12. 1 minute plank
  13. 150 lunges
  14. 150 squats
  15. 100 overhead tricep extensions
  16. Everyone tell Miss Day your favorite movie
  17. Everyone give Mr. Miller a high-five
  18. What can you catch, but not throw? Tell Miss Day
  19. 100 crunches
  20. 100 leg raises
  21. 300 jumping jacks
  22. 60 sit ups
  23. 150 bicep curls
  24. 60 burpees